Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
617
Points
34:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 34:25.10 | 237 | 617 |
| Nov. 3, 2012 | NCAA D2 South Regional | 35:13.11 | 61 | 563 |
| Nov. 22, 2014 | NCAA DII South Regional | 35:54.10 | 76 | 520 |
| Nov. 9, 2013 | NCAA D2 South Regional | 37:06.30 | 63 | 447 |
1500m
657
Points
4:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | UCF Invitational | 4:17.86 | 6 | 657 |
| March 13, 2014 | USF Bulls Invitational | 4:18.91 | 48 | 646 |
| March 8, 2013 | USF Open | 4:21.93 | 11 | 616 |
| March 3, 2012 | Sacramento Classic Invitational | 4:28.82 | 28 | 549 |
| March 23, 2013 | University of Miami Invitational | 4:29.49 | 13 | 542 |
| March 5, 2011 | Sacramento Classic Invitational | 4:40.46 | 44 | 444 |
| March 6, 2010 | Sacramento Classic Invitational | 5:23.40 | 63 | 154 |
1600m
572
Points
4:45.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 4:45.63 | 23 | 572 |
| April 14, 2012 | Rocklin Thunder Invitational | 4:48.15 | 17 | 550 |
| May 11, 2012 | Pioneer Valley League Finals | 4:49.11 | 4 | 541 |
| March 10, 2012 | King/Gilbert Invitational | 4:51.87 | 17 | 517 |
| April 2, 2011 | Rocklin Thunder Invitational | 4:59.59 | 27 | 453 |
| May 6, 2011 | Kays Ostrom Nevada Union Invitational | 5:02.94 | 25 | 427 |
| April 23, 2010 | Colfax Invitational | 5:27.90 | 17 | 254 |
| May 13, 2010 | Pioneer Valley League Championships | 5:28.91 | 16 | 248 |
| May 1, 2010 | Cougar Twilight Classic | 5:29.60 | 23 | 244 |
3000m
615
Points
9:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2013 | USF Open | 9:25.34 | 7 | 615 |
| Feb. 22, 2014 | Embry Riddle Last Chance Meet | 9:25.88 | 15 | 612 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 9:32.62 | 14 | 583 |
| March 23, 2013 | University of Miami Invitational | 9:49.25 | 9 | 512 |
| March 3, 2012 | Sacramento Classic Invitational | 9:50.96 | 30 | 505 |
| March 5, 2011 | Sacramento Classic Invitational | 10:31.40 | 44 | 355 |
| March 13, 2014 | USF Bulls Invitational | 10:33.18 | 63 | 349 |
| March 6, 2010 | Sacramento Classic Invitational | 11:50.80 | 55 | 136 |
3200m
521
Points
10:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | CIF Sac Joaquin Div II-III Finals | 10:28.53 | 30 | 521 |
| March 10, 2012 | King/Gilbert Invitational | 10:41.10 | 13 | 474 |
| April 14, 2012 | Rocklin Thunder Invitational | 10:45.21 | 17 | 459 |
| May 11, 2012 | Pioneer Valley League Finals | 10:49.63 | 4 | 443 |
| April 2, 2011 | Rocklin Thunder Invitational | 11:04.37 | 23 | 392 |
| May 6, 2011 | Kays Ostrom Nevada Union Invitational | 11:08.51 | 15 | 379 |
| May 1, 2010 | Cougar Twilight Classic | 11:42.10 | 12 | 276 |
| May 13, 2010 | Pioneer Valley League Championships | 12:10.66 | 7 | 202 |
| April 23, 2010 | Colfax Invitational | 12:19.80 | 8 | 181 |
4000m_cc
470
Points
13:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Oakmont Invitational | 13:32.00 | 20 | 470 |
| Sept. 3, 2010 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 16:08.00 | 30 | 127 |
| Aug. 29, 2008 | Nevada Twilight Classic | 18:42.00 | 158 | 1 |
5000m
610
Points
16:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Walt Disney World® Track & Field Open | 16:11.59 | 5 | 610 |
| April 5, 2014 | Embry Riddle Spikes Classic | 16:13.58 | 13 | 604 |
| April 12, 2014 | UT Ryan McCall Track Meet | 16:16.88 | 16 | 596 |
| March 29, 2013 | North Florida Invitational | 16:29.05 | 22 | 565 |
| April 13, 2013 | UT Ryan McCall Track Meet | 16:35.13 | 17 | 550 |
| Feb. 16, 2013 | ERAU Last Chance Invitational | 16:39.06 | 13 | 540 |
| April 6, 2013 | Embry Riddle Spikes Classic | 16:39.82 | 17 | 538 |
5000m_cc
568
Points
16:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | USF Invitational | 16:27.67 | 64 | 568 |
| Sept. 24, 2011 | Stanford Invitational | 17:20.00 | 60 | 444 |
| Sept. 29, 2011 | Pioneer Valley League Meet | 17:47.00 | 6 | 386 |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:12.00 | 58 | 336 |
| Sept. 25, 2010 | Stanford Invitational | 18:16.00 | 123 | 329 |
| Oct. 16, 2010 | 26th Moreau Catholic Mariner-Saucony Invitational | 19:27.00 | 20 | 207 |
| Sept. 11, 2009 | Thunder Invitational | 20:13.00 | 92 | 143 |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 21:44.94 | 35 | 51 |
800m
588
Points
2:07.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2014 | USF Bulls Invitational | 2:07.52 | 42 | 588 |
| Feb. 22, 2014 | Embry Riddle Last Chance Meet | 2:10.44 | 30 | 526 |
| March 29, 2014 | UCF Invitational | 2:10.78 | 7 | 519 |
| March 3, 2012 | Sacramento Classic Invitational | 2:12.95 | 37 | 476 |
8000m_cc
633
Points
26:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UF Mt. Dew Invitational | 26:58.79 | 97 | 633 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 27:36.87 | 79 | 579 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 27:45.69 | 129 | 567 |
| Oct. 20, 2012 | Sunshine State Conference Championships | 27:54.80 | 27 | 554 |
| Sept. 29, 2012 | St. Leo XC Invitational | 28:03.00 | 15 | 543 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 28:11.35 | 130 | 532 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 28:19.75 | 106 | 521 |
| Oct. 26, 2013 | Sunshine State Conference Championships | 28:21.00 | 39 | 519 |
| Sept. 5, 2014 | USF Invitational | 28:31.57 | 39 | 505 |
| Sept. 27, 2014 | Embry Riddle ASICS Cross Country Classic | 28:33.44 | 26 | 503 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 29:02.30 | 103 | 466 |
| Sept. 27, 2013 | UT Pre Regional Cross Country Meet | 29:14.80 | 58 | 450 |
mile
605
Points
4:43.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Embry Riddle Last Chance Meet | 4:43.74 | 10 | 605 |
| Feb. 21, 2015 | Embry Riddle Last Chance Meet | 4:45.38 | 10 | 590 |
3mile_cc
332
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:34.00 | 14 | 332 |
| Sept. 3, 2011 | Lagoon Valley Classic | 17:51.81 | 15 | 298 |
| Oct. 27, 2010 | Pioneer Valley League Finals | 18:04.00 | 14 | 275 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 18:39.00 | 11 | 215 |
| Oct. 29, 2008 | Pioneer Valley League Meet | 20:36.00 | 39 | 68 |
Cross Country
Event Group
633
Points
26:58.79
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 8000mCC | UF Mt. Dew Invitational | 26:58.79 | 97 | 633 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 34:25.10 | 237 | 617 |
| Oct. 12, 2013 | 8000mCC | FSU Invitational (Pre-State) | 27:36.87 | 79 | 579 |
| Sept. 6, 2013 | 5K XC | USF Invitational | 16:27.67 | 64 | 568 |
| Oct. 11, 2014 | 8000mCC | FSU Invitational (Pre-State) | 27:45.69 | 129 | 567 |
Mile
Event Group
657
Points
4:17.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 1500m | UCF Invitational | 4:17.86 | 6 | 657 |
| March 13, 2014 | 1500m | USF Bulls Invitational | 4:18.91 | 48 | 646 |
| March 8, 2013 | 1500m | USF Open | 4:21.93 | 11 | 616 |
| Feb. 22, 2014 | Mile | Embry Riddle Last Chance Meet | 4:43.74 | 10 | 605 |
| Feb. 21, 2015 | Mile | Embry Riddle Last Chance Meet | 4:45.38 | 10 | 590 |
Distance
Event Group
615
Points
9:25.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2013 | 3000m | USF Open | 9:25.34 | 7 | 615 |
| Feb. 22, 2014 | 3000m | Embry Riddle Last Chance Meet | 9:25.88 | 15 | 612 |
| Feb. 16, 2013 | 3000m | ERAU Last Chance Invitational | 9:32.62 | 14 | 583 |
| May 18, 2012 | 3200m | CIF Sac Joaquin Div II-III Finals | 10:28.53 | 30 | 521 |
| March 23, 2013 | 3000m | University of Miami Invitational | 9:49.25 | 9 | 512 |
Long-Distance
Event Group
610
Points
16:11.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 5000m | Walt Disney World® Track & Field Open | 16:11.59 | 5 | 610 |
| April 5, 2014 | 5000m | Embry Riddle Spikes Classic | 16:13.58 | 13 | 604 |
| April 12, 2014 | 5000m | UT Ryan McCall Track Meet | 16:16.88 | 16 | 596 |
| March 29, 2013 | 5000m | North Florida Invitational | 16:29.05 | 22 | 565 |
| April 13, 2013 | 5000m | UT Ryan McCall Track Meet | 16:35.13 | 17 | 550 |
Mid-D
Event Group
588
Points
2:07.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2014 | 800m | USF Bulls Invitational | 2:07.52 | 42 | 588 |
| Feb. 22, 2014 | 800m | Embry Riddle Last Chance Meet | 2:10.44 | 30 | 526 |
| March 29, 2014 | 800m | UCF Invitational | 2:10.78 | 7 | 519 |
| March 3, 2012 | 800m | Sacramento Classic Invitational | 2:12.95 | 37 | 476 |
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