Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
659
Points
33:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 33:48.70 | 237 | 659 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 37:29.80 | 238 | 425 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 39:00.70 | 227 | 343 |
1000m
855
Points
2:30.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 2:30.25 | 3 | 855 |
| Feb. 28, 2020 | Boston University Last Chance | 2:30.47 | 7 | 850 |
| Feb. 24, 2019 | Boston University Last Chance | 2:30.71 | 4 | 846 |
| March 4, 2017 | New England Indoor Track & Field Championships | 2:34.52 | 11 | 773 |
| Jan. 18, 2020 | Bates Invitational & Multi | 2:35.65 | 2 | 752 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 2:35.77 | 9 | 750 |
| Jan. 28, 2017 | RI Divisional Championships | 2:38.89 | 2 | 694 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 2:39.07 | 2 | 691 |
| Feb. 18, 2017 | RI State Championships | 2:39.27 | 6 | 687 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 2:39.39 | 2 | 685 |
| Feb. 4, 2017 | RI Class Championships | 2:39.58 | 4 | 682 |
| Dec. 17, 2016 | RITCA Invitational | 2:40.65 | 1 | 663 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 2:41.05 | 4 | 656 |
| Feb. 13, 2016 | Rhode Island Class Championships | 2:41.23 | 3 | 653 |
| Feb. 20, 2016 | RI State Championships | 2:41.50 | 9 | 649 |
| Dec. 19, 2015 | RITCA Invitational | 2:42.39 | 2 | 633 |
| Jan. 11, 2016 | RIIL boys dual meets | 2:43.09 | 7 | 622 |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 2:44.87 | 4 | 592 |
1500m
857
Points
3:59.82
Personal Record
1600m
687
Points
4:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 4:33.44 | 25 | 687 |
2mile
757
Points
9:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 2021 George Davis Invitational | 9:36.72 | 11 | 757 |
3000m
708
Points
9:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Rhode Island State Championship | 9:05.32 | 12 | 708 |
| May 13, 2017 | Brian Moretti Invitational | 9:06.20 | 3 | 703 |
| Jan. 13, 2019 | Dartmouth Relays (College) | 9:06.95 | 10 | 700 |
| Jan. 16, 2016 | Yale Track Classic | 9:10.89 | 49 | 681 |
| May 14, 2016 | Classical Classic | 9:17.80 | 4 | 649 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 9:31.15 | 30 | 589 |
4000m_cc
494
Points
13:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:23.70 | 5 | 494 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:17.00 | 20 | 349 |
5000m_cc
628
Points
16:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 16:04.70 | 58 | 628 |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:11.00 | 59 | 611 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 16:19.50 | 57 | 589 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:32.18 | 10 | 557 |
| Sept. 3, 2016 | Injury Fund Carnival | 16:34.10 | 1 | 552 |
| Nov. 12, 2016 | New England Championships | 16:42.24 | 81 | 532 |
| Sept. 5, 2015 | Injury Fund Carnival | 16:50.06 | 9 | 513 |
| Feb. 13, 2021 | Bryant Invitational | 16:50.80 | 17 | 512 |
| Sept. 24, 2016 | Manchester Invitational | 16:52.00 | 23 | 509 |
| Oct. 31, 2015 | RI Class Championships | 16:58.83 | 1 | 493 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:07.40 | 79 | 473 |
| Oct. 20, 2017 | CCSU Mini Meet | 17:07.60 | 96 | 472 |
| Oct. 29, 2016 | RI Class Championships | 17:09.00 | 20 | 469 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:37.30 | 129 | 407 |
| Sept. 26, 2015 | Manchester Invitational | 18:05.00 | 128 | 350 |
| Nov. 14, 2015 | New England XC Championship | 18:26.70 | 181 | 309 |
600m
677
Points
1:27.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Bates Invitational | 1:27.59 | 2 | 677 |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 1:29.98 | 3 | 602 |
| Jan. 20, 2016 | RIIL boys dual meets | 1:31.08 | 11 | 569 |
800m
850
Points
1:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Northeast Conference Championship | 1:56.47 | 5 | 850 |
| April 20, 2019 | George Davis Invitational | 1:56.93 | 5 | 838 |
| April 24, 2021 | Bryant U vs American U, Brown U | 1:57.46 | 4 | 825 |
| April 10, 2021 | Merrimack College Invitational | 1:57.78 | 4 | 816 |
| April 14, 2018 | 2018 Ocean State Invitational | 1:58.75 | 8 | 792 |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 1:59.17 | 16 | 782 |
| April 28, 2018 | Skyhawk Invitational | 1:59.54 | 11 | 772 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 1:59.57 | 5 | 772 |
| Jan. 19, 2019 | Bates Invitational | 2:00.03 | 7 | 760 |
| May 2, 2021 | Northeast Conference Championship | 2:01.32 | 8 | 729 |
| May 9, 2017 | RI Division Championships (Boys) | 2:01.50 | 3 | 725 |
| May 21, 2016 | Class A Championships | 2:01.50 | 4 | 725 |
| May 10, 2016 | Central Division Championship | 2:02.70 | 6 | 696 |
| April 17, 2021 | 2021 George Davis Invitational | 2:03.45 | 21 | 679 |
| May 7, 2016 | Schomp Invitational | 2:03.60 | 13 | 675 |
| Jan. 9, 2016 | Dartmouth Relays | 2:05.48 | 11 | 632 |
| March 31, 2018 | Bryant Black & Gold Invitational | 2:07.95 | 12 | 578 |
8000m_cc
664
Points
26:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:38.00 | 90 | 664 |
| Nov. 2, 2019 | Northeast-10 Conference Championship | 26:50.70 | 23 | 645 |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 26:56.00 | 46 | 637 |
| Feb. 28, 2021 | NEC Cross Country Champs | 27:16.30 | 38 | 608 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 27:17.00 | 100 | 607 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 27:21.70 | 44 | 600 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 27:31.10 | 28 | 587 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 27:38.30 | 38 | 577 |
| Oct. 27, 2018 | NEC championship | 28:32.30 | 42 | 504 |
| Sept. 23, 2017 | Ted Owen Invitational | 28:39.80 | 33 | 494 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 28:51.30 | 78 | 480 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:51.50 | 161 | 479 |
| Sept. 22, 2018 | Ted Owen Invitational | 29:32.30 | 44 | 429 |
| Sept. 28, 2019 | Ted Owen Invitational | 29:33.60 | 80 | 427 |
mile
848
Points
4:19.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 4:19.55 | 31 | 848 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:20.47 | 187 | 838 |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 4:20.76 | 8 | 835 |
| Feb. 16, 2019 | NEC Indoor Championships | 4:20.90 | 9 | 833 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:22.09 | 74 | 821 |
| Feb. 16, 2019 | NEC Indoor Championships | 4:22.73 | 4 | 814 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 4:22.79 | 78 | 813 |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 4:23.46 | 10 | 806 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:29.45 | 130 | 744 |
| Feb. 22, 2020 | NEC Indoor Championships | 4:29.62 | 14 | 742 |
| Dec. 1, 2018 | Alden Invitational | 4:29.82 | 6 | 740 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:30.98 | 22 | 728 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 4:32.88 | 20 | 709 |
| March 27, 2021 | Bryant University vs CCSU, URI | 4:32.94 | 9 | 708 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 4:36.14 | 13 | 677 |
Cross Country
Event Group
664
Points
26:38.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 26:38.00 | 90 | 664 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 33:48.70 | 237 | 659 |
| Nov. 2, 2019 | 8000mCC | Northeast-10 Conference Championship | 26:50.70 | 23 | 645 |
| Oct. 19, 2019 | 8000mCC | UVM Host Cross-Country Run Meet #2 | 26:56.00 | 46 | 637 |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 16:04.70 | 58 | 628 |
Mid-D
Event Group
855
Points
2:30.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 1000m | Boston University Last Chance | 2:30.25 | 3 | 855 |
| Feb. 28, 2020 | 1000m | Boston University Last Chance | 2:30.47 | 7 | 850 |
| May 2, 2021 | 800m | Northeast Conference Championship | 1:56.47 | 5 | 850 |
| Feb. 24, 2019 | 1000m | Boston University Last Chance | 2:30.71 | 4 | 846 |
| April 20, 2019 | 800m | George Davis Invitational | 1:56.93 | 5 | 838 |
Mile
Event Group
857
Points
3:59.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Bryant Black & Gold Invitational | 3:59.82 | 5 | 857 |
| April 12, 2019 | Mile | Ocean State Invitational | 4:19.55 | 31 | 848 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:20.47 | 187 | 838 |
| Feb. 21, 2022 | Mile | NEC Indoor Track & Field Championships | 4:20.76 | 8 | 835 |
| Feb. 16, 2019 | Mile | NEC Indoor Championships | 4:20.90 | 9 | 833 |
Distance
Event Group
757
Points
9:36.72
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 2Mile | 2021 George Davis Invitational | 9:36.72 | 11 | 757 |
| June 3, 2017 | 3000m | Rhode Island State Championship | 9:05.32 | 12 | 708 |
| May 13, 2017 | 3000m | Brian Moretti Invitational | 9:06.20 | 3 | 703 |
| Jan. 13, 2019 | 3000m | Dartmouth Relays (College) | 9:06.95 | 10 | 700 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 9:10.89 | 49 | 681 |
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