Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
801
Points
18:24.49
Personal Record
1500m
919
Points
4:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:38.05 | 10 | 919 |
| April 6, 2024 | Arcadia Invitational | 4:40.18 | 13 | 905 |
| April 21, 2023 | Oregon Relays | 4:44.72 | 14 | 873 |
| Feb. 18, 2023 | Cal All Comers #2 | 4:45.23 | 9 | 870 |
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 5:27.28 | 1 | 606 |
1600m
920
Points
4:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 4:57.28 | 10 | 920 |
| April 6, 2024 | Arcadia Invitational | 4:57.74 | 11 | 916 |
| May 17, 2025 | Colorado State Track and Field Championships | 4:58.53 | 4 | 911 |
| May 10, 2024 | HOKA St. Vrain Invitational | 4:59.24 | 6 | 907 |
| May 5, 2023 | The Pueblo Twilight | 5:01.81 | 2 | 890 |
| April 21, 2023 | Oregon Relays | 5:02.09 | 12 | 888 |
| May 20, 2023 | Colorado State Track and Field Championships | 5:02.69 | 13 | 884 |
| April 10, 2025 | Titan Invite | 5:05.07 | 2 | 869 |
| June 15, 2022 | Brooks PR Invitational | 5:06.05 | 8 | 863 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:10.07 | 3 | 837 |
| April 29, 2024 | Randall Hess Roughrider Invitational | 5:10.19 | 3 | 836 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 5:17.49 | 2 | 791 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:29.74 | 15 | 718 |
2mile_cc
780
Points
11:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Vista Nation XC 2-Mile Invitational | 11:35.00 | 1 | 780 |
| Aug. 24, 2024 | Vista Nation XC 2-Mile Invitational | 11:46.00 | 7 | 752 |
200m
255
Points
34.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2017 | Tony Wells Memorial Indoor Invitational | 34.84 | 6 | 255 |
2000m_cc
104
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2015 | Kokopelli Invitational | 10:26.00 | 5 | 104 |
3000m_cc
808
Points
10:35.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 10:35.84 | 5 | 808 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:14.90 | 18 | 700 |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 11:15.13 | 2 | 699 |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 11:29.65 | 1 | 661 |
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 11:34.00 | 2 | 650 |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 11:34.50 | 1 | 649 |
| Oct. 10, 2020 | Parker Panther Invitational | 12:05.00 | 3 | 573 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 12:40.70 | 3 | 490 |
| Oct. 14, 2017 | Parker Panther Invitational | 12:58.47 | 4 | 451 |
3500m_cc
709
Points
13:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Colorado Middle School State Cross Country Championship | 13:17.00 | 3 | 709 |
| Oct. 23, 2021 | Colorado Middle School State Cross Country Championship | 13:26.70 | 2 | 688 |
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 14:05.70 | 13 | 606 |
400m
815
Points
1:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2024 | Pikes Peak Athletic Conference (PPAC) League Championship | 1:00.68 | 2 | 815 |
| March 22, 2023 | Harrison Panther Invite | 1:01.38 | 3 | 792 |
| July 21, 2018 | Rocky Mountain State Games | 1:17.17 | 4 | 361 |
4000m_cc
708
Points
15:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Colorado AAU Region 20 | 15:18.90 | 4 | 708 |
| Nov. 6, 2021 | Kokopelli Invitational | 15:23.00 | 2 | 700 |
600m
540
Points
1:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 1:55.32 | 1 | 540 |
800m
930
Points
2:13.74
Personal Record
mile
933
Points
4:56.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 4:56.98 | 8 | 933 |
| April 5, 2025 | Oregon Relays | 4:59.28 | 10 | 918 |
| April 6, 2024 | Arcadia Invitational | 4:59.47 | 3 | 917 |
| April 21, 2023 | Oregon Relays | 5:03.81 | 12 | 889 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 5:24.62 | 10 | 760 |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 6:05.64 | 1 | 535 |
3mile_cc
955
Points
16:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | 44th Annual Woodbridge Cross Country Classic | 16:15.90 | 9 | 955 |
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 16:26.40 | 16 | 936 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 16:30.40 | 16 | 928 |
Cross Country
Event Group
955
Points
16:15.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 3 Mile XC | 44th Annual Woodbridge Cross Country Classic | 16:15.90 | 9 | 955 |
| Sept. 21, 2024 | 3 Mile XC | 43rd Annual Woodbridge Cross Country Classic | 16:26.40 | 16 | 936 |
| Sept. 13, 2025 | 5K XC | Liberty Bell Cross Country Invitational | 17:06.00 | 6 | 932 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 16:30.40 | 16 | 928 |
| Sept. 14, 2024 | 5K XC | Liberty Bell Cross Country Invitational | 17:15.40 | 6 | 916 |
Mile
Event Group
933
Points
4:56.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | Music City Track Carnival | 4:56.98 | 8 | 933 |
| April 5, 2025 | 1600m | Oregon Relays | 4:57.28 | 10 | 920 |
| April 5, 2025 | 1500m | Oregon Relays | 4:38.05 | 10 | 919 |
| April 5, 2025 | Mile | Oregon Relays | 4:59.28 | 10 | 918 |
| April 6, 2024 | Mile | Arcadia Invitational | 4:59.47 | 3 | 917 |
Short Sprints
Event Group
255
Points
34.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2017 | 200m | Tony Wells Memorial Indoor Invitational | 34.84 | 6 | 255 |
Long Sprints
Event Group
815
Points
1:00.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2024 | 400m | Pikes Peak Athletic Conference (PPAC) League Championship | 1:00.68 | 2 | 815 |
| March 22, 2023 | 400m | Harrison Panther Invite | 1:01.38 | 3 | 792 |
| July 21, 2018 | 400m | Rocky Mountain State Games | 1:17.17 | 4 | 361 |
Mid-D
Event Group
930
Points
2:13.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | Colorado State Track and Field Championships | 2:13.74 | 3 | 930 |
| May 9, 2025 | 800m | HOKA St. Vrain Invitational | 2:14.75 | 3 | 914 |
| March 23, 2024 | 800m | Broomfield Shootout | 2:16.17 | 2 | 891 |
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 2:16.67 | 15 | 884 |
| Feb. 12, 2023 | 800m | 2023 UW High School Invite | 2:16.80 | 5 | 882 |
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