Performance Dashboard
Athlete analytics & progression tracking
10000m
642
Points
34:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2003 | FICPA 1040K 5K/10K | 34:03.00 | 0 | 642 |
3200m
718
Points
9:41.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2003 | Florida Relays | 9:41.59 | 0 | 718 |
| April 26, 2002 | FHSAA 2A Region 4 | 9:42.06 | 0 | 716 |
| May 4, 2002 | FHSAA 1A-2A Outdoor State Finals | 9:44.63 | 0 | 704 |
| April 24, 2003 | FHSAA 2A District 16 | 9:46.25 | 0 | 697 |
| March 30, 2002 | Florida Relays | 9:49.53 | 0 | 682 |
| March 7, 2003 | Dade County Youth Fair | 9:49.74 | 0 | 681 |
| May 2, 2003 | FHSAA 2A Region 4 | 9:55.31 | 0 | 657 |
| April 12, 2003 | Miami Gatorade Invitational | 9:55.71 | 0 | 655 |
| May 5, 2001 | FHSAA 1A-2A Outdoor State Finals | 10:09.94 | 13 | 595 |
5000m
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2001 | Mitzvah 5K Run | 15:54.00 | 0 | 656 |
| Jan. 25, 2003 | Susan G. Komen Race For The Cure - West Palm Beach | 15:54.00 | 0 | 656 |
| Oct. 18, 2003 | FSU Cares 5k | 15:58.00 | 0 | 645 |
| Dec. 1, 2001 | Miami Orange Bowl 5K | 16:16.00 | 0 | 598 |
| Jan. 26, 2002 | W. Palm Beach RFTC | 16:19.00 | 0 | 590 |
| Jan. 21, 2002 | Miami Martin Luther King 5K | 16:33.00 | 0 | 555 |
| July 6, 2002 | Citrus Summer Showdown | 16:38.00 | 0 | 543 |
| June 12, 2004 | Miami Twilight 5k | 16:50.00 | 0 | 514 |
5000m_cc
635
Points
16:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2001 | Foot Locker South Regional | 16:01.78 | 0 | 635 |
| Nov. 23, 2002 | FHSAA CC State Finals | 16:09.00 | 0 | 616 |
| Nov. 16, 2002 | FHSAA 2A Region 4 | 16:16.03 | 0 | 598 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:16.66 | 0 | 596 |
| Oct. 18, 2002 | Dade County Youth Fair CC | 16:17.33 | 0 | 595 |
| Sept. 14, 2002 | Gulliver Invitational | 16:18.41 | 0 | 592 |
| Sept. 21, 2002 | flrunners.com Invitational III | 16:25.69 | 0 | 573 |
| Nov. 7, 2002 | FHSAA 2A District 8 | 17:01.94 | 0 | 486 |
3mile_cc
642
Points
15:24.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2001 | FHSAA 2A Region 4 | 15:24.29 | 0 | 642 |
| Sept. 29, 2001 | 2nd flrunners.com Invitational | 15:35.00 | 0 | 612 |
| Sept. 8, 2001 | Gulliver Invitational | 15:49.46 | 0 | 574 |
| Oct. 19, 2001 | Dade County Youth Fair CC | 15:53.90 | 0 | 562 |
| Oct. 12, 2002 | Deja Vu Classic | 15:54.00 | 0 | 562 |
| Nov. 17, 2001 | FHSAA CC State Finals | 15:55.46 | 7 | 558 |
| Oct. 31, 2001 | FHSAA 2A District 8 | 16:08.00 | 0 | 526 |
| Oct. 6, 2001 | Westminster Academy Invitational | 16:19.20 | 0 | 498 |
Long-Distance
Event Group
656
Points
15:54.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2001 | 5000m | Mitzvah 5K Run | 15:54.00 | 0 | 656 |
| Jan. 25, 2003 | 5000m | Susan G. Komen Race For The Cure - West Palm Beach | 15:54.00 | 0 | 656 |
| Oct. 18, 2003 | 5000m | FSU Cares 5k | 15:58.00 | 0 | 645 |
| April 15, 2003 | 10000m | FICPA 1040K 5K/10K | 34:03.00 | 0 | 642 |
| Dec. 1, 2001 | 5000m | Miami Orange Bowl 5K | 16:16.00 | 0 | 598 |
Distance
Event Group
718
Points
9:41.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2003 | 3200m | Florida Relays | 9:41.59 | 0 | 718 |
| April 26, 2002 | 3200m | FHSAA 2A Region 4 | 9:42.06 | 0 | 716 |
| May 4, 2002 | 3200m | FHSAA 1A-2A Outdoor State Finals | 9:44.63 | 0 | 704 |
| April 24, 2003 | 3200m | FHSAA 2A District 16 | 9:46.25 | 0 | 697 |
| March 30, 2002 | 3200m | Florida Relays | 9:49.53 | 0 | 682 |
Cross Country
Event Group
642
Points
15:24.29
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2001 | 3 Mile XC | FHSAA 2A Region 4 | 15:24.29 | 0 | 642 |
| Nov. 24, 2001 | 5K XC | Foot Locker South Regional | 16:01.78 | 0 | 635 |
| Nov. 23, 2002 | 5K XC | FHSAA CC State Finals | 16:09.00 | 0 | 616 |
| Sept. 29, 2001 | 3 Mile XC | 2nd flrunners.com Invitational | 15:35.00 | 0 | 612 |
| Nov. 16, 2002 | 5K XC | FHSAA 2A Region 4 | 16:16.03 | 0 | 598 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava