Performance Dashboard
Athlete analytics & progression tracking
10000m
972
Points
35:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Lee University Last Chance | 35:17.73 | 2 | 972 |
| May 2, 2021 | Southern Conference Outdoor Championship | 35:31.32 | 1 | 961 |
1000m
759
Points
3:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 3:09.07 | 7 | 759 |
1500m
998
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tennessee Relays | 4:27.10 | 7 | 998 |
1600m
881
Points
5:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:03.15 | 1 | 881 |
| May 17, 2019 | NCHSAA 3A State Championship | 5:03.67 | 2 | 878 |
| April 10, 2019 | Iredell County Meet | 5:05.87 | 1 | 864 |
| May 11, 2019 | NCHSAA 3A West Regional | 5:07.10 | 1 | 856 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:07.32 | 2 | 855 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:08.75 | 8 | 846 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 5:09.82 | 1 | 839 |
| April 14, 2018 | Bojangles Track & Field Classic | 5:12.56 | 8 | 822 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 5:14.41 | 3 | 810 |
| March 17, 2018 | Trojan Invitational-Delivered by The UPS Store | 5:16.06 | 4 | 800 |
| March 14, 2019 | North Iredell #2 Meet | 5:16.45 | 1 | 798 |
| March 27, 2018 | West Rowan Meet #2 | 5:16.70 | 1 | 796 |
| March 4, 2020 | North Iredell Meet #1 | 5:21.24 | 1 | 769 |
| May 12, 2018 | NCHSAA 3A West Regional | 5:24.36 | 5 | 750 |
| March 15, 2018 | Statesville Meet #2 | 5:24.40 | 1 | 750 |
| April 27, 2018 | Iredell County Meet | 5:25.51 | 1 | 743 |
| April 10, 2017 | Statesville Home Meet #2 | 5:37.40 | 1 | 674 |
| April 12, 2018 | South Iredell Meet #2 | 5:40.13 | 1 | 659 |
| May 2, 2017 | North Piedmont Conference Championships | 5:40.67 | 3 | 656 |
| March 29, 2017 | North Iredell Home #1 | 5:44.60 | 2 | 634 |
| May 2, 2018 | North Piedmont Conference Championships | 5:44.62 | 1 | 634 |
| April 26, 2017 | Alexander Home Meet #3 | 5:45.30 | 2 | 630 |
| April 11, 2017 | Iredell County Championships | 5:46.42 | 2 | 624 |
| March 22, 2018 | North Iredell Home Meet | 5:49.10 | 1 | 610 |
| March 22, 2017 | West Iredell Home Meet #1 | 5:50.00 | 1 | 605 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 5:54.42 | 11 | 582 |
| March 8, 2017 | South Iredell Home Meet #1 | 5:56.00 | 3 | 573 |
2mile
942
Points
10:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:35.30 | 18 | 942 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 10:49.45 | 2 | 903 |
200m
383
Points
32.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | USC Indoor Open | 32.42 | 34 | 383 |
3000m
996
Points
9:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | Southern Conference Indoor Championship | 9:33.52 | 3 | 996 |
| Feb. 6, 2021 | South Carolina Invitational | 9:35.69 | 5 | 990 |
| March 10, 2019 | New Balance Nationals Indoor | 9:53.99 | 15 | 932 |
| Feb. 16, 2019 | JDL DMR Invite | 10:06.80 | 4 | 893 |
| Feb. 22, 2020 | JDL DMR Invite | 10:19.94 | 1 | 854 |
3200m
930
Points
10:35.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:35.64 | 2 | 930 |
| April 4, 2019 | Statesville Meet #2 | 10:45.00 | 1 | 904 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 10:47.84 | 1 | 896 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 10:52.42 | 1 | 883 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 10:53.15 | 1 | 881 |
| May 17, 2019 | NCHSAA 3A State Championship | 10:53.20 | 1 | 881 |
| May 11, 2019 | NCHSAA 3A West Regional | 10:54.20 | 1 | 878 |
| April 30, 2019 | North Piedmont Conference Championships | 10:54.46 | 1 | 877 |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 10:54.62 | 1 | 877 |
| April 13, 2019 | Bojangles Track & Field Classic | 10:54.91 | 3 | 876 |
| March 28, 2019 | Statesville Meet #1 | 10:55.00 | 1 | 876 |
| Nov. 17, 2018 | Reagan Polar Bear | 10:59.13 | 7 | 864 |
| April 14, 2018 | Bojangles Track & Field Classic | 11:01.01 | 4 | 859 |
| March 17, 2018 | Trojan Invitational-Delivered by The UPS Store | 11:03.21 | 2 | 853 |
| May 20, 2018 | NCHSAA 3A State Championship | 11:09.51 | 4 | 836 |
| May 2, 2018 | North Piedmont Conference Championships | 11:14.45 | 1 | 823 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 11:14.92 | 2 | 821 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 11:18.01 | 1 | 813 |
| March 22, 2018 | North Iredell Home Meet | 11:18.70 | 1 | 811 |
| May 12, 2018 | NCHSAA 3A West Regional | 11:19.03 | 1 | 811 |
| April 27, 2018 | Iredell County Meet | 11:20.00 | 1 | 808 |
| May 20, 2017 | NCHSAA 3A State Championship | 11:34.11 | 4 | 771 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 11:34.95 | 3 | 769 |
| April 26, 2017 | Alexander Home Meet #3 | 11:50.00 | 1 | 730 |
| May 2, 2017 | North Piedmont Conference Championships | 11:50.45 | 1 | 729 |
| March 27, 2018 | West Rowan Meet #2 | 11:57.00 | 1 | 713 |
| March 15, 2018 | Statesville Meet #2 | 11:58.10 | 1 | 710 |
| March 4, 2020 | North Iredell Meet #1 | 11:58.61 | 1 | 709 |
| April 11, 2017 | Iredell County Championships | 12:00.64 | 1 | 704 |
| March 29, 2017 | North Iredell Home #1 | 12:01.10 | 2 | 702 |
| March 22, 2017 | West Iredell Home Meet #1 | 12:06.00 | 1 | 690 |
| March 8, 2017 | South Iredell Home Meet #1 | 12:18.00 | 2 | 661 |
| March 9, 2017 | Bunker Hill Kickoff Meet | 12:18.20 | 2 | 661 |
| April 10, 2017 | Statesville Home Meet #2 | 13:55.00 | 1 | 449 |
3200m_cc
864
Points
10:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:59.13 | 7 | 864 |
5000m
989
Points
16:33.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Music City Invitational | 16:33.53 | 10 | 989 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 16:48.52 | 3 | 963 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 18:13.22 | 1 | 819 |
5000m_cc
925
Points
17:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2019 | North Iredell Home Meet | 17:10.00 | 1 | 925 |
| Sept. 11, 2021 | Furman Invitational 5K | 17:14.19 | 7 | 918 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:16.20 | 70 | 914 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:45.00 | 11 | 866 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 17:54.00 | 1 | 851 |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:54.40 | 10 | 850 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:57.85 | 1 | 844 |
| Sept. 21, 2019 | adidas XC Challenge | 18:09.80 | 4 | 825 |
| Nov. 21, 2020 | Southern Conference XC Championships | 18:18.00 | 7 | 811 |
| Oct. 16, 2019 | North Piedmont Conference Championships | 18:22.08 | 1 | 805 |
| Nov. 25, 2017 | Foot Locker South Regional | 18:23.40 | 1 | 803 |
| Oct. 9, 2019 | United Way CC Invitational | 18:24.62 | 1 | 801 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:27.60 | 40 | 796 |
| Nov. 4, 2017 | NCHSAA State Championship | 18:28.31 | 8 | 795 |
| Nov. 3, 2018 | NCHSAA State Championship | 18:30.45 | 5 | 791 |
| Oct. 3, 2017 | North Iredell Classic | 18:31.00 | 1 | 790 |
| Oct. 28, 2017 | NCHSAA 3A West XC Regional | 18:32.24 | 2 | 788 |
| Oct. 1, 2019 | Iredell County Championships | 18:32.89 | 1 | 787 |
| Sept. 10, 2019 | Printcrafters Invitational | 18:34.95 | 1 | 784 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 18:35.90 | 1 | 783 |
| Sept. 4, 2019 | NPC Pre Conference | 18:40.00 | 1 | 776 |
| Sept. 26, 2018 | North Iredell Home Meet | 18:42.00 | 1 | 773 |
| Oct. 11, 2017 | United Way Invitational | 18:47.72 | 1 | 764 |
| Oct. 30, 2021 | Southern Conference XC Championships | 18:50.60 | 9 | 759 |
| Oct. 19, 2017 | North Piedmont Conference Championship | 18:51.00 | 1 | 759 |
| Oct. 10, 2017 | Iredell County Championship | 18:52.00 | 1 | 757 |
| Oct. 10, 2018 | United Way CC Invitational | 18:56.08 | 1 | 751 |
| Oct. 16, 2018 | North Piedmont Conference Championship | 19:00.00 | 1 | 745 |
| Sept. 21, 2017 | Fisher River Invitational | 19:12.31 | 1 | 726 |
| Aug. 25, 2018 | Providence Invitational | 19:12.39 | 4 | 726 |
| Sept. 14, 2017 | Printcrafters Invitational | 19:14.00 | 1 | 723 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:18.23 | 9 | 717 |
| Oct. 4, 2018 | Iredell County Meet | 19:19.11 | 2 | 715 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 19:25.46 | 10 | 706 |
| Oct. 6, 2018 | Wendy's Invitational | 19:49.75 | 1 | 669 |
| Nov. 5, 2016 | NCHSAA State Championship | 20:07.78 | 25 | 643 |
| Sept. 5, 2018 | Pre NPC Meet | 20:10.00 | 1 | 640 |
| Oct. 29, 2016 | NCHSAA 3A Midwest Regional | 20:10.00 | 12 | 640 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:22.20 | 20 | 623 |
| Sept. 26, 2017 | North Iredell Home Meet | 20:33.00 | 1 | 607 |
| Oct. 18, 2016 | North Piedmont Conference Championships | 20:36.60 | 4 | 602 |
| Sept. 18, 2018 | South Iredell Conference Meet | 21:15.39 | 1 | 549 |
| Oct. 4, 2016 | Iredell County Championships | 21:20.00 | 4 | 543 |
| Oct. 11, 2016 | LNHS Home Meet #2 | 21:25.00 | 5 | 537 |
| Sept. 13, 2016 | Statesville Invitational | 21:54.00 | 9 | 499 |
| Aug. 23, 2016 | LNHS Home Meet #1 | 22:34.16 | 5 | 449 |
6000m_cc
895
Points
21:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2021 | FSU XC Open | 21:28.10 | 19 | 895 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:09.80 | 179 | 840 |
800m
734
Points
2:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2018 | West Rowan Meet #2 | 2:26.70 | 1 | 734 |
| May 2, 2018 | North Piedmont Conference Championships | 2:29.75 | 1 | 691 |
| April 12, 2018 | South Iredell Meet #2 | 2:32.00 | 1 | 661 |
| March 14, 2019 | North Iredell #2 Meet | 2:32.14 | 1 | 659 |
| March 15, 2018 | Statesville Meet #2 | 2:35.60 | 1 | 613 |
| April 10, 2017 | Statesville Home Meet #2 | 2:44.00 | 2 | 509 |
| April 1, 2017 | C.W. Porter Relay Invitational | 2:47.44 | 2 | 469 |
| March 9, 2017 | Bunker Hill Kickoff Meet | 2:55.20 | 14 | 385 |
| April 27, 2018 | Iredell County Meet | 3:00.96 | 15 | 328 |
| March 22, 2018 | North Iredell Home Meet | 3:02.50 | 1 | 313 |
| May 2, 2017 | North Piedmont Conference Championships | 3:11.48 | 17 | 236 |
| April 26, 2017 | Alexander Home Meet #3 | 3:15.70 | 14 | 203 |
mile
882
Points
5:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:04.92 | 1 | 882 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:08.57 | 5 | 858 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:09.11 | 2 | 855 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:10.55 | 8 | 846 |
| April 14, 2018 | Bojangles Track & Field Classic | 5:14.38 | 8 | 822 |
Long-Distance
Event Group
989
Points
16:33.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 5000m | Music City Invitational | 16:33.53 | 10 | 989 |
| May 15, 2021 | 10000m | Lee University Last Chance | 35:17.73 | 2 | 972 |
| Feb. 28, 2021 | 5000m | Southern Conference Indoor Championship | 16:48.52 | 3 | 963 |
| May 2, 2021 | 10000m | Southern Conference Outdoor Championship | 35:31.32 | 1 | 961 |
| June 2, 2018 | 5000m | NCRunners Elite Tune-Up & BORDER CLASH | 18:13.22 | 1 | 819 |
Mid-D
Event Group
759
Points
3:09.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | Champion Fast Track High School Invitational | 3:09.07 | 7 | 759 |
| March 27, 2018 | 800m | West Rowan Meet #2 | 2:26.70 | 1 | 734 |
| May 2, 2018 | 800m | North Piedmont Conference Championships | 2:29.75 | 1 | 691 |
| April 12, 2018 | 800m | South Iredell Meet #2 | 2:32.00 | 1 | 661 |
| March 14, 2019 | 800m | North Iredell #2 Meet | 2:32.14 | 1 | 659 |
Mile
Event Group
998
Points
4:27.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tennessee Relays | 4:27.10 | 7 | 998 |
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 5:04.92 | 1 | 882 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 5:03.15 | 1 | 881 |
| May 17, 2019 | 1600m | NCHSAA 3A State Championship | 5:03.67 | 2 | 878 |
| April 10, 2019 | 1600m | Iredell County Meet | 5:05.87 | 1 | 864 |
Distance
Event Group
996
Points
9:33.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2021 | 3000m | Southern Conference Indoor Championship | 9:33.52 | 3 | 996 |
| Feb. 6, 2021 | 3000m | South Carolina Invitational | 9:35.69 | 5 | 990 |
| March 10, 2019 | 2Mile | New Balance Nationals Indoor | 10:35.30 | 18 | 942 |
| March 10, 2019 | 3000m | New Balance Nationals Indoor | 9:53.99 | 15 | 932 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 10:35.64 | 2 | 930 |
Short Sprints
Event Group
383
Points
32.42
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 200m | USC Indoor Open | 32.42 | 34 | 383 |
Cross Country
Event Group
925
Points
17:10.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 27, 2019 | 5K XC | North Iredell Home Meet | 17:10.00 | 1 | 925 |
| Sept. 11, 2021 | 5K XC | Furman Invitational 5K | 17:14.19 | 7 | 918 |
| Oct. 1, 2021 | 5K XC | Joe Piane Invitational | 17:16.20 | 70 | 914 |
| Sept. 17, 2021 | 6000mCC | FSU XC Open | 21:28.10 | 19 | 895 |
| Nov. 30, 2019 | 5K XC | Foot Locker South Regional | 17:45.00 | 11 | 866 |
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