Performance Dashboard
Athlete analytics & progression tracking
100m
658
Points
11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Bill Horne Invitational | 11.83 | 4 | 658 |
200m
762
Points
23.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 23.25 | 15 | 762 |
| April 21, 2012 | Cortland Classic Invitational | 23.69 | 16 | 708 |
| May 5, 2010 | Monroe County Quad @ Arcadia | 24.10 | 1 | 660 |
300m
770
Points
36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 36.68 | 2 | 770 |
| Feb. 15, 2011 | Section 5 Class B Champs | 36.94 | 2 | 751 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 36.95 | 1 | 750 |
| Feb. 18, 2010 | Section 5 Class Championships | 37.28 | 4 | 726 |
| Dec. 10, 2010 | Section 5 RWTL #1 - C&D | 37.39 | 2 | 718 |
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 38.12 | 2 | 666 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 38.18 | 2 | 662 |
| Jan. 15, 2011 | Section 5 RWTL #4 - A,C,E | 38.37 | 6 | 649 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 38.41 | 9 | 646 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 38.60 | 2 | 633 |
| Dec. 18, 2009 | Sec. 5 RWTL | 40.10 | 4 | 535 |
400m
860
Points
49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 49.98 | 6 | 860 |
| May 5, 2012 | SUNYAC Outdoor Track & Field Championships | 50.08 | 6 | 854 |
| May 22, 2010 | Monroe County Champs | 50.16 | 3 | 849 |
| June 3, 2011 | Section 5 State Qualifier | 50.29 | 4 | 841 |
| May 15, 2010 | Royal Comet Invitational | 50.36 | 3 | 837 |
| May 7, 2011 | Runnin' Cadet Classic | 50.45 | 2 | 832 |
| April 30, 2011 | His and Hers Invitational | 50.71 | 2 | 817 |
| May 5, 2011 | Monroe County Quad @ Arcadia | 50.74 | 2 | 815 |
| April 7, 2012 | Rochester Spring Invitational | 50.74 | 1 | 815 |
| May 7, 2010 | Runnin' Cadet Classic | 50.80 | 1 | 812 |
| March 24, 2012 | Bill Horne Invitational | 50.91 | 1 | 805 |
| May 1, 2010 | His and Hers Invitational | 50.95 | 3 | 803 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 51.07 | 2 | 796 |
| April 21, 2012 | Cortland Classic Invitational | 51.09 | 5 | 795 |
| Feb. 26, 2012 | SUNYAC Indoor Track & Field Championships | 51.29 | 8 | 784 |
| Dec. 8, 2011 | RIT Early Season Invitational | 51.48 | 1 | 773 |
| Jan. 21, 2012 | Al Hall Freedom Games | 51.52 | 3 | 771 |
| May 5, 2010 | Monroe County Quad @ Arcadia | 51.74 | 1 | 758 |
| May 7, 2011 | Runnin' Cadet Classic | 51.75 | 2 | 758 |
| Feb. 4, 2012 | Jim Wuske Invitational | 52.17 | 2 | 735 |
| May 23, 2009 | Monroe County Champs | 52.71 | 6 | 705 |
| May 30, 2009 | Section 5 Class Champs | 53.03 | 8 | 688 |
5000m_cc
440
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Monroe County Championships | 17:22.00 | 23 | 440 |
| Sept. 18, 2010 | GCC Cougar Invitational | 17:26.00 | 24 | 431 |
| Nov. 6, 2010 | Section 5 Championships | 17:40.00 | 40 | 401 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 17:45.00 | 48 | 391 |
| Oct. 24, 2009 | Halloween Harrier Classic | 17:49.00 | 3 | 382 |
| Oct. 16, 2010 | Halloween Harrier Classic | 18:09.00 | 3 | 342 |
| Nov. 7, 2009 | Section 5 Championships | 18:18.50 | 34 | 324 |
600m
810
Points
1:23.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Section 5 State Qualifier | 1:23.67 | 2 | 810 |
| Feb. 15, 2011 | Section 5 Class B Champs | 1:24.32 | 1 | 787 |
| Jan. 28, 2011 | Section 5 RWTL #7 | 1:24.91 | 1 | 767 |
| Feb. 27, 2010 | Section 5 State Qualifier | 1:25.44 | 1 | 749 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 1:26.02 | 21 | 729 |
| Feb. 18, 2010 | Section 5 Class Championships | 1:26.52 | 1 | 712 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 1:27.93 | 1 | 666 |
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 1:28.38 | 3 | 652 |
| Jan. 15, 2011 | Section 5 RWTL #4 - A,C,E | 1:28.95 | 4 | 634 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 1:29.08 | 2 | 630 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 1:29.26 | 1 | 624 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 1:30.42 | 1 | 589 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 1:30.57 | 31 | 584 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 1:32.07 | 1 | 540 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 1:32.21 | 5 | 536 |
| Dec. 10, 2010 | Section 5 RWTL #1 - C&D | 1:33.18 | 3 | 509 |
800m
851
Points
1:56.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 5 State Qualifier | 1:56.42 | 4 | 851 |
| June 4, 2010 | Section 5 State Qualifier | 1:57.78 | 2 | 816 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 1:58.55 | 22 | 797 |
| May 22, 2010 | Monroe County Champs | 1:59.22 | 3 | 780 |
| Feb. 11, 2012 | Robert J. Kane Invitational | 2:00.53 | 17 | 748 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 2:01.52 | 2 | 724 |
| May 5, 2011 | Monroe County Quad @ Arcadia | 2:03.43 | 1 | 679 |
| April 30, 2011 | His and Hers Invitational | 2:03.85 | 8 | 669 |
| May 30, 2009 | Section 5 Class Champs | 2:09.25 | 13 | 551 |
8000m_cc
597
Points
27:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D3 Atlantic Regional | 27:24.10 | 101 | 597 |
3mile_cc
529
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 16:07.00 | 9 | 529 |
| Oct. 11, 2008 | Burnt Hills Invitational | 17:14.30 | 57 | 373 |
Short Sprints
Event Group
762
Points
23.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 200m | SUNYAC Outdoor Track & Field Championships | 23.25 | 15 | 762 |
| April 21, 2012 | 200m | Cortland Classic Invitational | 23.69 | 16 | 708 |
| May 5, 2010 | 200m | Monroe County Quad @ Arcadia | 24.10 | 1 | 660 |
| March 24, 2012 | 100m | Bill Horne Invitational | 11.83 | 4 | 658 |
Long Sprints
Event Group
860
Points
49.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 400m | SUNYAC Outdoor Track & Field Championships | 49.98 | 6 | 860 |
| May 5, 2012 | 400m | SUNYAC Outdoor Track & Field Championships | 50.08 | 6 | 854 |
| May 22, 2010 | 400m | Monroe County Champs | 50.16 | 3 | 849 |
| June 3, 2011 | 400m | Section 5 State Qualifier | 50.29 | 4 | 841 |
| May 15, 2010 | 400m | Royal Comet Invitational | 50.36 | 3 | 837 |
Cross Country
Event Group
597
Points
27:24.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 8000mCC | NCAA D3 Atlantic Regional | 27:24.10 | 101 | 597 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 16:07.00 | 9 | 529 |
| Oct. 30, 2010 | 5K XC | Monroe County Championships | 17:22.00 | 23 | 440 |
| Sept. 18, 2010 | 5K XC | GCC Cougar Invitational | 17:26.00 | 24 | 431 |
| Nov. 6, 2010 | 5K XC | Section 5 Championships | 17:40.00 | 40 | 401 |
Mid-D
Event Group
851
Points
1:56.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 800m | Section 5 State Qualifier | 1:56.42 | 4 | 851 |
| June 4, 2010 | 800m | Section 5 State Qualifier | 1:57.78 | 2 | 816 |
| Feb. 26, 2011 | 600m | Section 5 State Qualifier | 1:23.67 | 2 | 810 |
| Jan. 28, 2012 | 800m | SPIRE Midwest Indoor Track & Field Open | 1:58.55 | 22 | 797 |
| Feb. 15, 2011 | 600m | Section 5 Class B Champs | 1:24.32 | 1 | 787 |
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