Performance Dashboard
Athlete analytics & progression tracking
1500m
626
Points
4:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Tally/Zimmerman Invitational | 4:20.93 | 9 | 626 |
1600m
807
Points
4:21.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Montgomery County A Championship | 4:21.76 | 6 | 807 |
| Jan. 28, 2014 | Montgomery County Championships | 4:24.36 | 1 | 780 |
| May 24, 2014 | Maryland State Championships | 4:24.57 | 5 | 778 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 4:25.13 | 2 | 772 |
| May 3, 2014 | Katie Jenkins Invitational | 4:25.61 | 2 | 767 |
| March 22, 2014 | Screaming Eagles Invitational | 4:28.12 | 1 | 741 |
| May 15, 2014 | MPSSAA 3A West Region Meet | 4:28.19 | 1 | 740 |
| May 16, 2013 | 3A West Regional Championship | 4:30.28 | 2 | 719 |
| Feb. 19, 2013 | 3A Maryland Indoor State Championship | 4:30.35 | 5 | 718 |
| Feb. 10, 2014 | MPSSAA 3A West Region Championship | 4:31.75 | 1 | 704 |
| March 23, 2013 | Screaming Eagles Invitational | 4:33.92 | 2 | 682 |
| May 25, 2013 | Maryland State Championships | 4:37.71 | 16 | 646 |
| Dec. 11, 2012 | MOCO Indoor | 4:38.06 | 2 | 642 |
| Jan. 22, 2013 | Montgomery County Championships | 4:39.60 | 6 | 628 |
| Feb. 6, 2013 | 3A West Region Championship | 4:45.60 | 2 | 572 |
| May 21, 2011 | 2A West Regional Championship | 4:53.88 | 13 | 500 |
| May 19, 2011 | 2A West Regional Championship | 4:53.88 | 13 | 500 |
| April 16, 2011 | The 6th Annual Viking Invitational | 5:03.38 | 48 | 423 |
| Feb. 12, 2011 | 2A West Regional Championship | 5:04.50 | 10 | 415 |
3200m
684
Points
9:49.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2014 | Montgomery County Championships | 9:49.12 | 3 | 684 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 10:00.38 | 4 | 635 |
| Feb. 10, 2014 | MPSSAA 3A West Region Championship | 10:01.61 | 1 | 630 |
| Dec. 26, 2012 | MOCO Indoor | 10:46.84 | 8 | 453 |
5000m_cc
636
Points
16:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2013 | Blake, Gaithersburg, Kennedy @ Rockville | 16:01.40 | 1 | 636 |
| Sept. 17, 2013 | Rockville, Seneca Valley, Watkins Mill @ Gaithersburg | 16:20.00 | 1 | 588 |
| Sept. 21, 2013 | Oatlands Invitational | 16:31.00 | 1 | 560 |
| Oct. 22, 2011 | Montgomery County Championships | 16:31.35 | 12 | 559 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 16:39.40 | 52 | 539 |
| Sept. 19, 2012 | Springbrook @ Rockville | 16:41.00 | 1 | 535 |
| Nov. 1, 2012 | Maryland 3A West Regional | 16:59.00 | 17 | 492 |
| Oct. 2, 2012 | Blair @ Rockville | 17:01.10 | 1 | 487 |
| Oct. 19, 2013 | Montgomery County Championships | 17:02.00 | 32 | 485 |
| Nov. 3, 2011 | Maryland 3A West Regional | 17:06.54 | 9 | 475 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 17:09.10 | 31 | 469 |
| Sept. 21, 2011 | Montgomery Blair @ Rockville | 17:10.90 | 1 | 465 |
| Oct. 31, 2013 | Maryland 3A West Regional | 17:15.50 | 5 | 455 |
| Sept. 17, 2011 | Oatlands Invitational | 17:16.00 | 21 | 453 |
| Sept. 13, 2011 | Einstein @ Rockville | 17:23.91 | 2 | 436 |
| Sept. 8, 2012 | Oakdale Invitational | 17:37.30 | 2 | 407 |
| Oct. 23, 2010 | Montgomery County XC Championships | 17:39.86 | 70 | 401 |
| Sept. 15, 2010 | Clarksburg, Einstein at Rockville | 18:01.00 | 6 | 358 |
| Oct. 1, 2013 | Crossfire Invitational | 18:02.50 | 15 | 355 |
| Sept. 28, 2010 | Jewish Day, Northwood, Poolesville at Rockville | 18:08.00 | 2 | 344 |
| Oct. 5, 2010 | Crossfire Invitational | 18:08.19 | 14 | 344 |
| Sept. 12, 2013 | Blake, Rockville, Wheaton @ Watkins Mill | 18:28.00 | 1 | 306 |
| Sept. 21, 2010 | Rockville at Blair | 19:06.00 | 3 | 240 |
| Oct. 4, 2011 | Rockville, Clarksburg @ Gaithersburg | 19:09.40 | 14 | 235 |
800m
808
Points
1:58.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | MPSSAA 3A West Region Meet | 1:58.11 | 1 | 808 |
| Jan. 11, 2014 | Montgomery Invitational | 2:01.15 | 3 | 733 |
| May 24, 2014 | Maryland State Championships | 2:02.08 | 14 | 711 |
| Feb. 10, 2014 | MPSSAA 3A West Region Championship | 2:02.28 | 1 | 706 |
| Dec. 7, 2013 | MCPS Meet #1 | 2:03.10 | 1 | 687 |
| April 20, 2013 | Tally/Zimmerman Invitational | 2:05.85 | 6 | 624 |
3mile_cc
633
Points
15:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Frank Keyser Invitational | 15:27.40 | 4 | 633 |
| Sept. 29, 2012 | Frank Keyser Invitational | 15:59.50 | 4 | 548 |
| Nov. 4, 2010 | Maryland 2A West Regional | 16:26.93 | 16 | 480 |
| Oct. 1, 2011 | Frank Keyser Invitational | 16:31.20 | 15 | 469 |
| Oct. 2, 2010 | Frank Keyser Invitational | 17:12.20 | 25 | 377 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:22.90 | 17 | 355 |
| Sept. 22, 2012 | Bull Run Invitational | 17:45.00 | 9 | 311 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 17:55.50 | 45 | 291 |
| Nov. 13, 2010 | Maryland State Championships | 18:12.00 | 27 | 261 |
| Sept. 25, 2010 | Bull Run Invitational | 23:27.00 | 623 | 1 |
Mile
Event Group
807
Points
4:21.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 1600m | Montgomery County A Championship | 4:21.76 | 6 | 807 |
| Jan. 28, 2014 | 1600m | Montgomery County Championships | 4:24.36 | 1 | 780 |
| May 24, 2014 | 1600m | Maryland State Championships | 4:24.57 | 5 | 778 |
| Feb. 18, 2014 | 1600m | 3A Maryland Indoor State Championship | 4:25.13 | 2 | 772 |
| May 3, 2014 | 1600m | Katie Jenkins Invitational | 4:25.61 | 2 | 767 |
Distance
Event Group
684
Points
9:49.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2014 | 3200m | Montgomery County Championships | 9:49.12 | 3 | 684 |
| Feb. 18, 2014 | 3200m | 3A Maryland Indoor State Championship | 10:00.38 | 4 | 635 |
| Feb. 10, 2014 | 3200m | MPSSAA 3A West Region Championship | 10:01.61 | 1 | 630 |
| Dec. 26, 2012 | 3200m | MOCO Indoor | 10:46.84 | 8 | 453 |
Cross Country
Event Group
636
Points
16:01.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2013 | 5K XC | Blake, Gaithersburg, Kennedy @ Rockville | 16:01.40 | 1 | 636 |
| Sept. 28, 2013 | 3 Mile XC | Frank Keyser Invitational | 15:27.40 | 4 | 633 |
| Sept. 17, 2013 | 5K XC | Rockville, Seneca Valley, Watkins Mill @ Gaithersburg | 16:20.00 | 1 | 588 |
| Sept. 21, 2013 | 5K XC | Oatlands Invitational | 16:31.00 | 1 | 560 |
| Oct. 22, 2011 | 5K XC | Montgomery County Championships | 16:31.35 | 12 | 559 |
Mid-D
Event Group
808
Points
1:58.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 800m | MPSSAA 3A West Region Meet | 1:58.11 | 1 | 808 |
| Jan. 11, 2014 | 800m | Montgomery Invitational | 2:01.15 | 3 | 733 |
| May 24, 2014 | 800m | Maryland State Championships | 2:02.08 | 14 | 711 |
| Feb. 10, 2014 | 800m | MPSSAA 3A West Region Championship | 2:02.28 | 1 | 706 |
| Dec. 7, 2013 | 800m | MCPS Meet #1 | 2:03.10 | 1 | 687 |
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