Performance Dashboard
Athlete analytics & progression tracking
10000m
781
Points
32:09.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 32:09.21 | 7 | 781 |
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 32:43.24 | 9 | 738 |
10000m_cc
694
Points
33:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 33:19.40 | 123 | 694 |
| Nov. 17, 2018 | NCAA DII East Regional | 34:45.40 | 49 | 594 |
1000m
449
Points
2:54.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2016 | RIIL boys dual meets | 2:54.27 | 7 | 449 |
| Feb. 15, 2016 | Junior Varsity State Championships | 2:58.46 | 14 | 391 |
1500m
745
Points
4:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 4:09.63 | 7 | 745 |
| April 10, 2021 | Merrimack College Invitational | 4:09.87 | 3 | 742 |
| May 27, 2017 | Hendricken Invitational | 4:14.10 | 17 | 697 |
| June 3, 2017 | Rhode Island State Championship | 4:14.63 | 11 | 691 |
| May 30, 2017 | Junior Varsity State Meet | 4:19.20 | 5 | 643 |
| May 20, 2017 | Class Championships | 4:19.70 | 4 | 638 |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 4:21.81 | 5 | 617 |
| May 31, 2016 | Junior Varsity State Meet | 4:22.80 | 4 | 607 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 4:25.10 | 6 | 584 |
| May 9, 2017 | RI Division Championships (Boys) | 4:26.40 | 5 | 572 |
| Feb. 11, 2017 | Junior Varsity State Championships | 4:26.50 | 4 | 571 |
| May 9, 2016 | Northern Division Championships | 4:27.20 | 5 | 564 |
| Feb. 4, 2017 | RI Class Championships | 4:28.34 | 3 | 553 |
| Jan. 4, 2016 | Northern, Southern | 4:29.24 | 4 | 545 |
| Feb. 3, 2016 | Northern-Southern Division | 4:32.87 | 5 | 511 |
| Jan. 18, 2016 | RIIL boys dual meets | 4:33.73 | 7 | 503 |
| Feb. 15, 2016 | Junior Varsity State Championships | 4:34.27 | 11 | 498 |
2mile
495
Points
10:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Dartmouth Relays | 10:39.52 | 24 | 495 |
3000m
834
Points
8:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:40.07 | 45 | 834 |
| Jan. 22, 2022 | URI Coaches' Invitational | 8:54.36 | 5 | 761 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 8:56.31 | 184 | 752 |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 9:02.72 | 5 | 720 |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 9:03.24 | 6 | 718 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 9:04.76 | 11 | 710 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 9:16.33 | 12 | 656 |
| Dec. 9, 2017 | Husky Invitational | 9:18.53 | 4 | 646 |
| May 7, 2016 | Schomp Invitational | 9:32.20 | 13 | 584 |
| May 28, 2016 | Hendricken Invitational | 9:32.90 | 12 | 581 |
| May 21, 2016 | Class C Championships | 9:34.10 | 9 | 576 |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 9:36.86 | 17 | 564 |
| Jan. 16, 2016 | Yale Track Classic | 9:44.33 | 144 | 533 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 9:49.28 | 3 | 512 |
| Feb. 13, 2016 | Rhode Island Class Championships | 9:53.35 | 8 | 496 |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 10:02.01 | 4 | 462 |
4000m_cc
420
Points
13:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:49.80 | 38 | 420 |
5000m
777
Points
15:11.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 15:11.17 | 97 | 777 |
| April 17, 2021 | 2021 George Davis Invitational | 15:19.23 | 10 | 753 |
| May 5, 2018 | Northeast-10 Championships | 15:33.20 | 8 | 714 |
| April 21, 2018 | Merrimack Assumption Dual | 15:34.89 | 2 | 709 |
| Feb. 21, 2020 | Northeast-10 Indoor Championship | 15:36.36 | 11 | 705 |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 15:45.30 | 6 | 680 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 15:57.36 | 84 | 647 |
| April 7, 2018 | AIC Yellow Jacket Invitational | 16:02.08 | 8 | 635 |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 16:08.97 | 2 | 616 |
| Jan. 26, 2019 | USM Open #3 | 16:13.26 | 6 | 605 |
5000m_cc
507
Points
16:52.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:52.76 | 33 | 507 |
| Oct. 29, 2016 | RI Class Championships | 16:53.00 | 3 | 506 |
| Oct. 22, 2015 | Bronco Invitational | 16:56.21 | 11 | 499 |
| Sept. 3, 2016 | Injury Fund Carnival | 17:03.10 | 6 | 483 |
| Oct. 31, 2015 | RI Class Championships | 17:22.98 | 18 | 438 |
| Nov. 8, 2015 | Rhode Island State Championships | 17:37.23 | 59 | 407 |
| Sept. 5, 2015 | Injury Fund Carnival | 17:39.70 | 18 | 402 |
| Oct. 25, 2014 | R.I. Class Championships | 17:46.73 | 22 | 387 |
| Oct. 17, 2013 | Skee Carter Invitational | 18:00.00 | 40 | 360 |
| Nov. 2, 2014 | Rhode Island State Championships | 18:19.58 | 80 | 322 |
| Nov. 3, 2013 | Rhode Island State Championships | 18:28.80 | 96 | 305 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 18:32.17 | 19 | 299 |
| Oct. 3, 2015 | Woods Trail Run | 18:41.00 | 22 | 283 |
| Oct. 26, 2013 | Rhode Island Class Championships | 18:41.74 | 36 | 281 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:27.31 | 182 | 207 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:18.00 | 294 | 137 |
8000m_cc
709
Points
26:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | Northeast-10 Conference Championship | 26:08.00 | 31 | 709 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:11.20 | 60 | 705 |
| Oct. 9, 2021 | NEICAAA Championships | 26:11.40 | 62 | 704 |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 26:21.40 | 18 | 689 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:27.20 | 106 | 680 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 26:28.00 | 35 | 679 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 26:32.10 | 84 | 673 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:36.50 | 89 | 666 |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 27:15.80 | 4 | 609 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 27:31.80 | 70 | 586 |
| Oct. 7, 2017 | New England Collegiate Championships | 28:14.70 | 73 | 527 |
| Sept. 22, 2018 | Ted Owen Invitational | 28:20.90 | 19 | 519 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 28:49.00 | 36 | 483 |
5mile_cc
665
Points
26:46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 26:46.88 | 48 | 665 |
| Sept. 2, 2017 | Shacklette Invitational | 28:27.60 | 29 | 524 |
| Sept. 22, 2017 | Worcester City Cross Country Championship | 29:21.00 | 12 | 455 |
mile
719
Points
4:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | FPU Teamsgiving Relays North | 4:31.85 | 4 | 719 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 4:40.83 | 2 | 632 |
| Jan. 21, 2017 | Yale Track Classic | 4:48.11 | 64 | 565 |
Long-Distance
Event Group
781
Points
32:09.21
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 10000m | NEICAAA Outdoor Track & Field Championships | 32:09.21 | 7 | 781 |
| Dec. 4, 2021 | 5000m | Sharon Colyear-Danville Season Opener | 15:11.17 | 97 | 777 |
| April 17, 2021 | 5000m | 2021 George Davis Invitational | 15:19.23 | 10 | 753 |
| May 8, 2021 | 10000m | Northeast-10 Outdoor Track & Field Championships | 32:43.24 | 9 | 738 |
| May 5, 2018 | 5000m | Northeast-10 Championships | 15:33.20 | 8 | 714 |
Cross Country
Event Group
709
Points
26:08.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2018 | 8000mCC | Northeast-10 Conference Championship | 26:08.00 | 31 | 709 |
| Oct. 30, 2021 | 8000mCC | Atlantic 10 Cross Country Championships | 26:11.20 | 60 | 705 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:11.40 | 62 | 704 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:19.40 | 123 | 694 |
| Oct. 20, 2018 | 8000mCC | 6th Annual Bruce Kirsh Cross Country Cup | 26:21.40 | 18 | 689 |
Mid-D
Event Group
449
Points
2:54.27
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2016 | 1000m | RIIL boys dual meets | 2:54.27 | 7 | 449 |
| Feb. 15, 2016 | 1000m | Junior Varsity State Championships | 2:58.46 | 14 | 391 |
Mile
Event Group
745
Points
4:09.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Bryant Black & Gold Invitational | 4:09.63 | 7 | 745 |
| April 10, 2021 | 1500m | Merrimack College Invitational | 4:09.87 | 3 | 742 |
| April 28, 2021 | Mile | FPU Teamsgiving Relays North | 4:31.85 | 4 | 719 |
| May 27, 2017 | 1500m | Hendricken Invitational | 4:14.10 | 17 | 697 |
| June 3, 2017 | 1500m | Rhode Island State Championship | 4:14.63 | 11 | 691 |
Distance
Event Group
834
Points
8:40.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:40.07 | 45 | 834 |
| Jan. 22, 2022 | 3000m | URI Coaches' Invitational | 8:54.36 | 5 | 761 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 8:56.31 | 184 | 752 |
| Jan. 19, 2019 | 3000m | Rhode Island Sorlein Invitational | 9:02.72 | 5 | 720 |
| Feb. 17, 2019 | 3000m | Northeast-10 Indoor Championship | 9:03.24 | 6 | 718 |
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