Performance Dashboard
Athlete analytics & progression tracking
10000m
903
Points
30:37.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 30:37.52 | 22 | 903 |
10000m_cc
827
Points
31:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:33.80 | 101 | 827 |
1500m
549
Points
4:28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Great Oak All-Comers | 4:28.79 | 26 | 549 |
| April 2, 2016 | Willie Banks Invitational | 4:36.61 | 21 | 478 |
1600m
856
Points
4:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Avocado West League Finals | 4:17.34 | 4 | 856 |
| March 23, 2019 | Mt. Carmel Invitational | 4:17.91 | 2 | 849 |
| April 26, 2019 | Escondido Invitational | 4:18.39 | 1 | 844 |
| May 11, 2019 | CIF-San Diego Section Trials | 4:19.81 | 3 | 828 |
| March 30, 2019 | Trabuco Hills Invitational | 4:20.37 | 1 | 822 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 4:22.41 | 1 | 801 |
| March 31, 2018 | Trabuco Hills Invitational | 4:23.20 | 1 | 792 |
| April 27, 2018 | Escondido Invitational | 4:23.41 | 6 | 790 |
| May 12, 2017 | Avocado East League Finals | 4:24.77 | 1 | 776 |
| May 11, 2018 | Avocado East League Finals | 4:26.12 | 1 | 761 |
| May 20, 2017 | CIF-San Diego Section Trials | 4:30.52 | 14 | 716 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 4:37.14 | 9 | 651 |
| March 22, 2018 | MH, DN at CCA | 4:37.79 | 1 | 645 |
| May 4, 2017 | Mission Hills vs San Marcos | 4:39.34 | 5 | 630 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:39.43 | 28 | 629 |
| April 20, 2017 | Mission Hills @ Oceanside | 4:41.32 | 1 | 612 |
| March 16, 2017 | Mission Hills vs Olympian | 4:41.70 | 2 | 608 |
| April 13, 2017 | Rancho Buena Vista @ Mission Hills | 4:42.10 | 3 | 604 |
| March 1, 2018 | Carlsbad/ Mission Hills @ Orange Glenn | 4:46.57 | 2 | 564 |
| March 15, 2018 | Mission Hills/ Olympian @ Mira Mesa | 4:47.58 | 1 | 555 |
| April 15, 2017 | Valley Center Jaguar Invitational | 4:47.83 | 10 | 552 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 4:52.26 | 11 | 514 |
| April 28, 2016 | Mission Hills @ Del Norte | 4:55.58 | 6 | 486 |
| May 13, 2016 | Avocado East League Finals | 4:56.11 | 12 | 481 |
| April 16, 2016 | Valley Center Jaguar Invitational | 5:16.35 | 26 | 329 |
2mile_cc
839
Points
9:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 9:19.26 | 1 | 839 |
3200m
881
Points
9:07.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 9:07.27 | 2 | 881 |
| April 21, 2019 | Mt. SAC Relays | 9:09.05 | 1 | 872 |
| May 18, 2019 | CIF San Diego Section Finals | 9:13.00 | 1 | 853 |
| April 26, 2019 | Escondido Invitational | 9:16.45 | 1 | 836 |
| March 9, 2019 | Bronco Invitational | 9:17.40 | 1 | 831 |
| May 11, 2019 | CIF-San Diego Section Trials | 9:18.10 | 1 | 828 |
| April 6, 2019 | Arcadia Invitational | 9:18.47 | 27 | 826 |
| May 19, 2018 | CIF-San Diego Section Trials | 9:20.54 | 1 | 816 |
| May 25, 2019 | CIF State Track and Field Championships | 9:20.97 | 19 | 814 |
| March 31, 2018 | Trabuco Hills Invitational | 9:24.26 | 5 | 798 |
| March 24, 2018 | Mt. Carmel Invitational | 9:24.56 | 5 | 797 |
| March 17, 2018 | San Clemente Triton Invitational | 9:28.12 | 1 | 780 |
| May 4, 2019 | Avocado West League Finals | 9:28.34 | 1 | 779 |
| April 27, 2018 | Escondido Invitational | 9:30.26 | 10 | 770 |
| April 7, 2018 | Arcadia Invitational | 9:32.85 | 57 | 758 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 9:35.30 | 1 | 747 |
| April 14, 2018 | Valley Center Jaguar Invitational | 9:36.74 | 1 | 740 |
| May 11, 2018 | Avocado East League Finals | 9:39.16 | 1 | 729 |
| May 12, 2017 | Avocado East League Finals | 9:42.90 | 3 | 712 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 9:54.56 | 8 | 660 |
| May 20, 2017 | CIF-San Diego Section Trials | 9:56.65 | 16 | 651 |
| May 4, 2017 | Mission Hills vs San Marcos | 9:57.79 | 1 | 646 |
| March 16, 2017 | Mission Hills vs Olympian | 10:03.93 | 2 | 620 |
| April 24, 2019 | Mission Hills @ San Marcos | 10:11.18 | 1 | 590 |
| April 15, 2017 | Valley Center Jaguar Invitational | 10:15.53 | 10 | 573 |
| March 21, 2019 | CCA @ Mission Hills | 10:16.67 | 1 | 568 |
| March 30, 2017 | Mission Hills @ El Camino HS | 10:25.27 | 2 | 534 |
| May 13, 2016 | Avocado East League Finals | 10:28.19 | 16 | 523 |
| March 15, 2018 | Mission Hills/ Olympian @ Mira Mesa | 10:37.56 | 2 | 487 |
| April 16, 2016 | Valley Center Jaguar Invitational | 10:44.21 | 18 | 463 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 10:45.09 | 21 | 459 |
| April 28, 2016 | Mission Hills @ Del Norte | 10:45.70 | 5 | 457 |
| April 13, 2017 | Rancho Buena Vista @ Mission Hills | 10:58.90 | 2 | 411 |
| April 17, 2019 | Mission Hills @ Torrey Pines | 11:07.04 | 3 | 383 |
| March 1, 2018 | Carlsbad/ Mission Hills @ Orange Glenn | 11:31.99 | 2 | 305 |
400m
468
Points
57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | MH, DN at CCA | 57.58 | 9 | 468 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:25.00 | 16 | 737 |
| Nov. 10, 2018 | NCC Championships | 15:44.90 | 3 | 681 |
| Dec. 1, 2018 | Foot Locker West Regional | 15:48.50 | 9 | 671 |
| Oct. 7, 2017 | Running Center So Cal Invitational | 15:54.33 | 3 | 655 |
| Dec. 8, 2018 | Foot Locker National Championship | 16:01.90 | 20 | 635 |
| Oct. 27, 2017 | NCC Avocado East League Cluster 2 | 16:20.13 | 2 | 587 |
| Oct. 8, 2016 | Running Center So Cal Invitational | 16:53.00 | 25 | 506 |
| Sept. 29, 2017 | Avocado East League Cluster #1 | 17:05.96 | 2 | 476 |
| Nov. 12, 2016 | NCC Championships | 17:15.30 | 5 | 455 |
600m
474
Points
1:34.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Great Oak All-Comers | 1:34.44 | 12 | 474 |
800m
732
Points
2:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | CCA @ Mission Hills | 2:01.21 | 1 | 732 |
| March 7, 2019 | Mission Hills at Oceanside | 2:22.55 | 6 | 308 |
8000m_cc
971
Points
23:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2020 | ACC XC Championships | 23:31.70 | 12 | 971 |
| Feb. 5, 2021 | FSU Winter Classic | 23:52.40 | 15 | 934 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:39.10 | 151 | 853 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 25:36.30 | 160 | 759 |
| Nov. 1, 2019 | ACC Championship | 25:37.60 | 64 | 757 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 26:01.20 | 214 | 720 |
3mile_cc
801
Points
14:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Dana Hills Invitational | 14:29.90 | 2 | 801 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:49.90 | 1 | 740 |
| Sept. 23, 2017 | Dana Hills Invitational | 14:53.30 | 17 | 730 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 15:05.10 | 1 | 696 |
| Oct. 25, 2018 | Avocado West League Cluster 2 | 15:10.25 | 1 | 681 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:11.00 | 1 | 679 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:18.00 | 7 | 659 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:37.00 | 37 | 607 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 15:47.60 | 8 | 579 |
| Sept. 9, 2017 | Laguna Hills Invitational | 16:25.00 | 7 | 484 |
| Nov. 11, 2017 | North County Conference Championships | 16:39.80 | 2 | 449 |
| Sept. 24, 2016 | Dana Hills Invitational | 16:40.00 | 17 | 449 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:02.60 | 2 | 398 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 17:15.30 | 5 | 371 |
| Sept. 10, 2016 | Laguna Hills Invitational | 17:16.00 | 28 | 369 |
Long-Distance
Event Group
903
Points
30:37.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 10000m | Virginia Challenge | 30:37.52 | 22 | 903 |
Cross Country
Event Group
971
Points
23:31.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 23:31.70 | 12 | 971 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 23:52.40 | 15 | 934 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:39.10 | 151 | 853 |
| Oct. 27, 2018 | 2MileCC | HOKA ONE ONE 2-Mile Postal Nationals | 9:19.26 | 1 | 839 |
| March 15, 2021 | 10000mCC | NCAA Division 1 Cross Country Championships | 31:33.80 | 101 | 827 |
Mile
Event Group
856
Points
4:17.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Avocado West League Finals | 4:17.34 | 4 | 856 |
| March 23, 2019 | 1600m | Mt. Carmel Invitational | 4:17.91 | 2 | 849 |
| April 26, 2019 | 1600m | Escondido Invitational | 4:18.39 | 1 | 844 |
| May 11, 2019 | 1600m | CIF-San Diego Section Trials | 4:19.81 | 3 | 828 |
| March 30, 2019 | 1600m | Trabuco Hills Invitational | 4:20.37 | 1 | 822 |
Distance
Event Group
881
Points
9:07.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 9:07.27 | 2 | 881 |
| April 21, 2019 | 3200m | Mt. SAC Relays | 9:09.05 | 1 | 872 |
| May 18, 2019 | 3200m | CIF San Diego Section Finals | 9:13.00 | 1 | 853 |
| April 26, 2019 | 3200m | Escondido Invitational | 9:16.45 | 1 | 836 |
| March 9, 2019 | 3200m | Bronco Invitational | 9:17.40 | 1 | 831 |
Long Sprints
Event Group
468
Points
57.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 400m | MH, DN at CCA | 57.58 | 9 | 468 |
Mid-D
Event Group
732
Points
2:01.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 800m | CCA @ Mission Hills | 2:01.21 | 1 | 732 |
| Feb. 4, 2017 | 600m | Great Oak All-Comers | 1:34.44 | 12 | 474 |
| March 7, 2019 | 800m | Mission Hills at Oceanside | 2:22.55 | 6 | 308 |
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