Performance Dashboard
Athlete analytics & progression tracking
1000m
623
Points
2:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | CNU Showcase | 2:43.04 | 0 | 623 |
| Jan. 7, 2003 | Hardy Invitational | 2:44.24 | 0 | 603 |
1500m
756
Points
4:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2005 | Liberty Twilight Invitational | 4:08.60 | 0 | 756 |
| April 2, 2005 | Liberty University College Invitational | 4:08.72 | 0 | 755 |
1600m
730
Points
4:29.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | CNU Showcase | 4:29.20 | 0 | 730 |
| March 1, 2003 | VHSL Group AAA State Meet | 4:31.18 | 9 | 710 |
| Jan. 31, 2004 | Microtel Invitational | 4:31.36 | 0 | 708 |
| May 22, 2003 | Central Region Meet | 4:32.23 | 0 | 699 |
| Feb. 22, 2003 | Central Region Meet | 4:34.12 | 0 | 681 |
| Feb. 28, 2004 | Central Region Meet | 4:34.55 | 0 | 676 |
| Feb. 1, 2003 | Microtel Invitational | 4:34.83 | 0 | 674 |
| Jan. 11, 2003 | CNU Showcase | 4:35.41 | 0 | 668 |
| May 15, 2003 | Central District Meet | 4:36.31 | 0 | 659 |
| April 12, 2003 | CNU Captains Classic | 4:37.30 | 0 | 650 |
| Dec. 29, 2003 | Green Dragon Clinic & Invite | 4:42.21 | 0 | 603 |
| None | Central District Meet | 4:44.50 | 0 | 582 |
3200m
607
Points
10:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2003 | CNU Winter Frolic | 10:07.07 | 0 | 607 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 10:09.28 | 0 | 598 |
| Jan. 31, 2004 | Microtel Invitational | 10:13.62 | 0 | 580 |
500m
601
Points
1:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2004 | Heritage Invitational | 1:11.94 | 0 | 601 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | Central Region Meet | 16:21.00 | 0 | 585 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:23.00 | 0 | 580 |
| Oct. 11, 2003 | MileStat.com Invitational | 16:33.30 | 0 | 554 |
| Oct. 22, 2003 | Central District Meet | 16:39.00 | 0 | 540 |
| Nov. 9, 2002 | Central Region Meet | 16:40.00 | 0 | 538 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:50.94 | 0 | 511 |
5000m
440
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2003 | RRRC Pool Party 5K | 17:22.00 | 0 | 440 |
800m
703
Points
2:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | Central Region Meet | 2:02.40 | 0 | 703 |
| Dec. 3, 2005 | Liberty Kickoff | 2:04.06 | 2 | 665 |
hj
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Central District Meet | 6-0 | 0 | 1 |
| None | Central District Meet | 6-0 | 0 | 1 |
| Dec. 3, 2005 | Liberty Kickoff | 6-0.75 | 2 | 1 |
| May 29, 2004 | Central Region Meet | 6-2 | 0 | 1 |
mile
639
Points
4:40.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2004 | VMI Collegiate Invitational | 4:40.09 | 0 | 639 |
3mile_cc
586
Points
15:44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 15:44.79 | 0 | 586 |
Mid-D
Event Group
703
Points
2:02.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 800m | Central Region Meet | 2:02.40 | 0 | 703 |
| Dec. 3, 2005 | 800m | Liberty Kickoff | 2:04.06 | 2 | 665 |
| Jan. 10, 2004 | 1000m | CNU Showcase | 2:43.04 | 0 | 623 |
| Jan. 7, 2003 | 1000m | Hardy Invitational | 2:44.24 | 0 | 603 |
Mile
Event Group
756
Points
4:08.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2005 | 1500m | Liberty Twilight Invitational | 4:08.60 | 0 | 756 |
| April 2, 2005 | 1500m | Liberty University College Invitational | 4:08.72 | 0 | 755 |
| Jan. 10, 2004 | 1600m | CNU Showcase | 4:29.20 | 0 | 730 |
| March 1, 2003 | 1600m | VHSL Group AAA State Meet | 4:31.18 | 9 | 710 |
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:31.36 | 0 | 708 |
Distance
Event Group
607
Points
10:07.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2003 | 3200m | CNU Winter Frolic | 10:07.07 | 0 | 607 |
| Jan. 18, 2003 | 3200m | FUMA Indoor Track Invitational | 10:09.28 | 0 | 598 |
| Jan. 31, 2004 | 3200m | Microtel Invitational | 10:13.62 | 0 | 580 |
Long Sprints
Event Group
601
Points
1:11.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2004 | 500m | Heritage Invitational | 1:11.94 | 0 | 601 |
Cross Country
Event Group
586
Points
15:44.79
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 15:44.79 | 0 | 586 |
| Nov. 1, 2003 | 5K XC | Central Region Meet | 16:21.00 | 0 | 585 |
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 16:23.00 | 0 | 580 |
| Oct. 11, 2003 | 5K XC | MileStat.com Invitational | 16:33.30 | 0 | 554 |
| Oct. 22, 2003 | 5K XC | Central District Meet | 16:39.00 | 0 | 540 |
Long-Distance
Event Group
440
Points
17:22.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2003 | 5000m | RRRC Pool Party 5K | 17:22.00 | 0 | 440 |
Jump
Event Group
1
Points
6-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | HJ | Central District Meet | 6-0 | 0 | 1 |
| None | HJ | Central District Meet | 6-0 | 0 | 1 |
| Dec. 3, 2005 | HJ | Liberty Kickoff | 6-0.75 | 2 | 1 |
| May 29, 2004 | HJ | Central Region Meet | 6-2 | 0 | 1 |
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