Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Rutgers Holiday Classic | 2:38.80 | 5 | 695 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:44.22 | 19 | 603 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:48.55 | 20 | 534 |
1600m
750
Points
4:27.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Colt Team Challenge | 4:27.23 | 10 | 750 |
| March 12, 2021 | Westfield VS Ridge | 5:06.20 | 22 | 402 |
| Jan. 15, 2020 | The Armory Frosh / Novice Meet | 5:22.65 | 22 | 287 |
2mile_cc
99
Points
13:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2019 | Union County Championships | 13:06.00 | 10 | 99 |
300m
466
Points
41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2021 | Westfield vs Rahway | 41.24 | 16 | 466 |
3200m_cc
611
Points
10:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:06.05 | 10 | 611 |
| Sept. 11, 2021 | Cherokee Challenge | 10:58.47 | 35 | 412 |
| Sept. 7, 2019 | Cherokee Challenge | 12:07.51 | 57 | 210 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 13:25.00 | 98 | 63 |
5150m_cc
697
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Union County Championships | 16:28.00 | 15 | 697 |
| Oct. 28, 2021 | Union County Championships | 17:51.00 | 4 | 509 |
| Nov. 5, 2020 | Union County Championships | 18:44.00 | 15 | 405 |
5000m_cc
640
Points
15:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 15:59.96 | 10 | 640 |
| Oct. 11, 2022 | Union County Conference Championships | 16:26.00 | 10 | 573 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:59.00 | 30 | 492 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:01.70 | 15 | 486 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:07.00 | 80 | 474 |
| Nov. 10, 2021 | Viking Last Chance Invitational | 17:12.00 | 10 | 462 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:15.20 | 68 | 455 |
| Oct. 14, 2021 | Union County Conference Championships | 17:22.00 | 2 | 440 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:24.00 | 34 | 436 |
| Nov. 3, 2021 | Freshman/JV State Meet | 17:24.30 | 3 | 435 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 18:08.20 | 7 | 344 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:18.00 | 9 | 325 |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:29.90 | 8 | 303 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 18:36.40 | 32 | 291 |
| Nov. 13, 2019 | Viking Last Chance Invitational | 18:42.00 | 35 | 281 |
| Nov. 6, 2019 | Freshman/JV State Meet | 19:01.60 | 38 | 247 |
600m
880
Points
1:21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:21.73 | 9 | 880 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 1:25.07 | 18 | 761 |
| March 3, 2021 | Westfield vs Rahway | 1:34.40 | 2 | 475 |
800m
905
Points
1:54.40
Personal Record
8000m_cc
548
Points
27:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Delaware Invitational | 27:58.90 | 20 | 548 |
mile
363
Points
5:13.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2020 | Shore Running Experience Milers’ Night | 5:13.35 | 101 | 363 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:15.14 | 5 | 350 |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 5:21.72 | 26 | 305 |
Mid-D
Event Group
905
Points
1:54.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 800m | Union County Conference Championships | 1:54.40 | 2 | 905 |
| May 24, 2023 | 800m | Union County Championships | 1:55.25 | 2 | 882 |
| Jan. 31, 2025 | 600m | RU Scarlet Knights Open | 1:21.73 | 9 | 880 |
| June 3, 2023 | 800m | NJSIAA Sectionals North 2 Groups 1 and 4 | 1:55.40 | 1 | 878 |
| Jan. 13, 2024 | 800m | Penn Select 10 | 1:55.41 | 9 | 878 |
Mile
Event Group
750
Points
4:27.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 1600m | Colt Team Challenge | 4:27.23 | 10 | 750 |
| March 12, 2021 | 1600m | Westfield VS Ridge | 5:06.20 | 22 | 402 |
| March 2, 2020 | Mile | Shore Running Experience Milers’ Night | 5:13.35 | 101 | 363 |
| Jan. 26, 2020 | Mile | Ocean Breeze High School Invitational | 5:15.14 | 5 | 350 |
| Dec. 21, 2019 | Mile | Energice Coaches Hall of Fame Invitational | 5:21.72 | 26 | 305 |
Cross Country
Event Group
697
Points
16:28.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:28.00 | 15 | 697 |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - North 2 | 15:59.96 | 10 | 640 |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 10:06.05 | 10 | 611 |
| Oct. 11, 2022 | 5K XC | Union County Conference Championships | 16:26.00 | 10 | 573 |
| Oct. 13, 2023 | 8000mCC | Delaware Invitational | 27:58.90 | 20 | 548 |
Long Sprints
Event Group
466
Points
41.24
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2021 | 300m | Westfield vs Rahway | 41.24 | 16 | 466 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava