Performance Dashboard
Athlete analytics & progression tracking
1000m
935
Points
2:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 2:26.25 | 3 | 935 |
| March 1, 2022 | VHSL Class 4 State Championships | 2:29.70 | 2 | 866 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 2:35.28 | 2 | 759 |
| Feb. 1, 2022 | Jefferson District Indoor Track Championships | 2:39.06 | 1 | 691 |
| Feb. 19, 2022 | Region 4D | 2:39.18 | 1 | 689 |
| Jan. 25, 2022 | Fred Hardy Invitational | 2:45.94 | 2 | 575 |
| Dec. 13, 2019 | WFS INDOOR MM#1 | 2:57.04 | 3 | 410 |
| Jan. 20, 2021 | Fluco Polar Bear #2 | 3:03.75 | 1 | 324 |
1600m
755
Points
4:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Gus Lacy Track Classic | 4:26.76 | 2 | 755 |
| Feb. 12, 2022 | Louisa Last Chance Polar Bear | 4:33.46 | 5 | 687 |
| April 20, 2022 | Monticello Track Meet #1 | 4:33.72 | 3 | 684 |
| May 19, 2021 | Fluvanna Home #2 | 4:46.51 | 3 | 564 |
| Feb. 3, 2021 | AHS Polar Bear Meet #1 | 4:57.89 | 4 | 467 |
| Jan. 20, 2021 | Fluco Polar Bear #2 | 4:58.57 | 2 | 461 |
| Jan. 21, 2020 | Jerry Cutright Classic | 5:00.24 | 7 | 448 |
| Feb. 7, 2020 | 2020 Jefferson District Indoor Track Championships | 5:00.25 | 12 | 448 |
| Feb. 1, 2020 | Heritage JV Invitational | 5:00.94 | 1 | 442 |
| Jan. 11, 2020 | VTCA Winter Classic | 5:02.90 | 40 | 427 |
2mile_cc
488
Points
10:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2021 | Ragged Mt Cup | 10:41.40 | 6 | 488 |
200m
330
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Louisa Jefferson Disrict Mini-Invite -1 | 27.44 | 17 | 330 |
| April 17, 2019 | Albemarle High School Dual Meet | 27.88 | 15 | 295 |
3200m
479
Points
10:39.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2021 | Fluco Polar Bear #3 | 10:39.84 | 3 | 479 |
| Feb. 18, 2020 | VHSL Region 3C | 10:42.60 | 8 | 468 |
| Jan. 23, 2021 | Louisa Polar Bear Five | 10:59.67 | 3 | 408 |
| Feb. 17, 2021 | VHSL REGION 3C INDOOR TRACK & FIELD CHAMPIONSHIP | 11:00.17 | 9 | 407 |
| Feb. 7, 2020 | 2020 Jefferson District Indoor Track Championships | 11:05.35 | 11 | 389 |
| Feb. 1, 2020 | Heritage JV Invitational | 11:07.50 | 1 | 382 |
400m
857
Points
50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Dan Stimson Memorial Invitational | 50.02 | 3 | 857 |
| May 13, 2022 | JJ Updike Last Chance Invitational | 51.04 | 1 | 798 |
| May 26, 2021 | Fluvanna Home #3 | 54.23 | 2 | 626 |
| May 2, 2019 | Harrisonburg High School JV Invitational | 58.54 | 7 | 427 |
| May 7, 2019 | Louisa Mini Invitational 3 | 59.59 | 8 | 384 |
| April 24, 2019 | 2019 Louisa Mini-Invitational 2 | 59.72 | 11 | 379 |
| March 27, 2019 | Louisa Jefferson Disrict Mini-Invite -1 | 1:00.22 | 12 | 360 |
| April 30, 2019 | Jefferson District Meet | 1:00.44 | 14 | 352 |
| April 17, 2019 | Albemarle High School Dual Meet | 1:00.45 | 2 | 351 |
| May 10, 2019 | Fluvanna Invitational | 1:01.50 | 13 | 312 |
| April 20, 2018 | Heritage Middle School Invite | 1:02.53 | 3 | 277 |
| May 2, 2018 | Harrisonburg High School JV Invitational | 1:02.60 | 12 | 274 |
| April 13, 2018 | Amherst Middle School | 1:04.66 | 2 | 210 |
500m
745
Points
1:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | WFS INDOOR MM#5 | 1:08.30 | 1 | 745 |
5000m_cc
565
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:29.00 | 22 | 565 |
| April 21, 2021 | VHSL Class 3 State XC Meet 2020-21 | 16:38.70 | 9 | 541 |
| Oct. 6, 2021 | 3rd Annual Town Park Invitational | 16:46.00 | 6 | 523 |
| Nov. 2, 2021 | VHSL Region 4 D CC Championship | 16:50.80 | 10 | 512 |
| April 14, 2021 | Region 3C | 16:54.50 | 6 | 503 |
| March 16, 2021 | Monticello XC Meet #2 | 16:59.20 | 4 | 492 |
| Nov. 27, 2021 | Team Southeast Regional | 17:01.20 | 120 | 487 |
| Oct. 20, 2021 | Jefferson District XC Championship 2021 | 17:01.60 | 6 | 486 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 17:04.00 | 91 | 481 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:18.00 | 51 | 449 |
| March 31, 2021 | Jefferson District Region3C Qualifier Meet | 17:19.43 | 5 | 446 |
| April 3, 2021 | Albemarle, Louisa, Western Albemarle Tri | 17:25.40 | 9 | 433 |
| Oct. 9, 2021 | Albemarle Invitational | 17:39.60 | 47 | 402 |
| Oct. 12, 2019 | Albemarle Invitational | 18:01.60 | 17 | 357 |
| Oct. 23, 2019 | Jefferson District Championship Meet | 18:31.92 | 9 | 299 |
| Sept. 28, 2019 | VTCA Invitational | 18:48.50 | 3 | 270 |
| Sept. 29, 2018 | VTCA Invitational | 19:03.40 | 9 | 244 |
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 19:20.10 | 93 | 218 |
| Oct. 13, 2018 | Albemarle Invitational | 19:37.40 | 24 | 192 |
| Oct. 24, 2018 | Jefferson District XC Championship | 19:49.11 | 25 | 175 |
| Sept. 21, 2019 | Fork Union Cross Country Invitational | 20:48.20 | 82 | 102 |
800m
1051
Points
1:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 1:49.14 | 1 | 1051 |
| Feb. 26, 2025 | CAA Indoor Championships | 1:49.88 | 1 | 1030 |
| May 2, 2025 | The Hill City Twilight | 1:50.10 | 4 | 1023 |
| Feb. 3, 2024 | Doc Hale VT Meet | 1:50.35 | 2 | 1016 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 1:50.62 | 1 | 1009 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 1:51.08 | 3 | 996 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 1:51.50 | 3 | 984 |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 1:51.90 | 2 | 973 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 1:52.11 | 1 | 967 |
| Feb. 26, 2025 | CAA Indoor Championships | 1:52.29 | 1 | 962 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 1:52.57 | 6 | 954 |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 1:52.76 | 4 | 949 |
| Feb. 1, 2025 | Penn State National Open | 1:53.23 | 23 | 936 |
| May 25, 2022 | 2022 Region 4D Championships | 1:53.63 | 1 | 925 |
| June 4, 2022 | VHSL Class 4 State Championships | 1:53.98 | 2 | 916 |
| March 22, 2024 | Fred Hardy Invitational | 1:54.29 | 4 | 908 |
| April 13, 2024 | Virginia Grand Prix | 1:54.79 | 11 | 894 |
| July 9, 2023 | USATF U20 Championships | 1:55.07 | 12 | 887 |
| April 1, 2023 | Colonial Relays | 1:55.45 | 15 | 877 |
| March 13, 2022 | Nike Indoor Nationals | 1:55.86 | 10 | 866 |
| May 11, 2024 | CAA Outdoor Track and Field Championships | 1:57.15 | 16 | 833 |
| May 18, 2025 | App State Sunday Night Qualifier | 1:57.17 | 2 | 832 |
| May 7, 2022 | Dogwood Track Classic | 1:57.80 | 9 | 816 |
| April 14, 2022 | WFS Mini-Meet #3 | 1:58.30 | 1 | 803 |
| April 21, 2023 | Wake Forest Invitational | 1:58.80 | 21 | 791 |
| June 8, 2021 | VHSL Region 3C Outdoor Championship | 1:59.38 | 1 | 776 |
| April 23, 2022 | Gus Lacy Track Classic | 2:00.19 | 2 | 756 |
| June 18, 2021 | VHSL Class 3 State Championships | 2:00.90 | 2 | 739 |
| May 11, 2022 | Jefferson District Outdoor Track andField Championships | 2:01.77 | 4 | 718 |
| May 29, 2021 | 2021 Louisa Outdoor Quad | 2:03.62 | 2 | 675 |
| May 12, 2021 | Monticello Track Meet #1 | 2:03.86 | 1 | 669 |
| May 5, 2021 | Orange and WAHS at AHS | 2:04.60 | 1 | 652 |
| May 19, 2021 | Fluvanna Home #2 | 2:12.28 | 2 | 489 |
| May 23, 2019 | VHSL Region 3C Championships | 2:14.81 | 15 | 441 |
| May 15, 2019 | Monticello Tri | 2:17.00 | 5 | 401 |
| April 14, 2018 | 2018 Gus Lacy Track Classic | 2:23.94 | 3 | 287 |
| April 10, 2019 | Fluv Home#1 | 2:24.42 | 12 | 280 |
| May 9, 2018 | Ragged Mountain Central Virginia Middle School meet | 2:26.49 | 5 | 250 |
8000m_cc
651
Points
26:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:46.80 | 148 | 651 |
| Sept. 13, 2024 | CNU XC Invite | 27:11.30 | 33 | 615 |
lj
1
Points
13-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Harrisonburg High School JV Invitational | 13-1.5 | 15 | 1 |
| April 13, 2018 | Amherst Middle School | 13-8 | 6 | 1 |
| April 20, 2018 | Heritage Middle School Invite | 13-11 | 9 | 1 |
mile
898
Points
4:15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Navy Indoor Invitational | 4:15.06 | 1 | 898 |
Mid-D
Event Group
1051
Points
1:49.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 800m | The 62nd East Coast Invitational | 1:49.14 | 1 | 1051 |
| Feb. 26, 2025 | 800m | CAA Indoor Championships | 1:49.88 | 1 | 1030 |
| May 2, 2025 | 800m | The Hill City Twilight | 1:50.10 | 4 | 1023 |
| Feb. 3, 2024 | 800m | Doc Hale VT Meet | 1:50.35 | 2 | 1016 |
| Feb. 15, 2025 | 800m | Darius Dixon Memorial Invitational | 1:50.62 | 1 | 1009 |
Mile
Event Group
898
Points
4:15.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Mile | Navy Indoor Invitational | 4:15.06 | 1 | 898 |
| April 23, 2022 | 1600m | Gus Lacy Track Classic | 4:26.76 | 2 | 755 |
| Feb. 12, 2022 | 1600m | Louisa Last Chance Polar Bear | 4:33.46 | 5 | 687 |
| April 20, 2022 | 1600m | Monticello Track Meet #1 | 4:33.72 | 3 | 684 |
| May 19, 2021 | 1600m | Fluvanna Home #2 | 4:46.51 | 3 | 564 |
Cross Country
Event Group
651
Points
26:46.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 26:46.80 | 148 | 651 |
| Sept. 13, 2024 | 8000mCC | CNU XC Invite | 27:11.30 | 33 | 615 |
| Nov. 13, 2021 | 5K XC | VHSL Class 4 State XC Meet | 16:29.00 | 22 | 565 |
| April 21, 2021 | 5K XC | VHSL Class 3 State XC Meet 2020-21 | 16:38.70 | 9 | 541 |
| Oct. 6, 2021 | 5K XC | 3rd Annual Town Park Invitational | 16:46.00 | 6 | 523 |
Short Sprints
Event Group
330
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 200m | Louisa Jefferson Disrict Mini-Invite -1 | 27.44 | 17 | 330 |
| April 17, 2019 | 200m | Albemarle High School Dual Meet | 27.88 | 15 | 295 |
Distance
Event Group
479
Points
10:39.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2021 | 3200m | Fluco Polar Bear #3 | 10:39.84 | 3 | 479 |
| Feb. 18, 2020 | 3200m | VHSL Region 3C | 10:42.60 | 8 | 468 |
| Jan. 23, 2021 | 3200m | Louisa Polar Bear Five | 10:59.67 | 3 | 408 |
| Feb. 17, 2021 | 3200m | VHSL REGION 3C INDOOR TRACK & FIELD CHAMPIONSHIP | 11:00.17 | 9 | 407 |
| Feb. 7, 2020 | 3200m | 2020 Jefferson District Indoor Track Championships | 11:05.35 | 11 | 389 |
Long Sprints
Event Group
857
Points
50.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 400m | Dan Stimson Memorial Invitational | 50.02 | 3 | 857 |
| May 13, 2022 | 400m | JJ Updike Last Chance Invitational | 51.04 | 1 | 798 |
| Feb. 5, 2022 | 500m | WFS INDOOR MM#5 | 1:08.30 | 1 | 745 |
| May 26, 2021 | 400m | Fluvanna Home #3 | 54.23 | 2 | 626 |
| May 2, 2019 | 400m | Harrisonburg High School JV Invitational | 58.54 | 7 | 427 |
Jump
Event Group
1
Points
13-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | LJ | Harrisonburg High School JV Invitational | 13-1.5 | 15 | 1 |
| April 13, 2018 | LJ | Amherst Middle School | 13-8 | 6 | 1 |
| April 20, 2018 | LJ | Heritage Middle School Invite | 13-11 | 9 | 1 |
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