Performance Dashboard
Athlete analytics & progression tracking
100m
851
Points
11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Marv Frye Invitational | 11.12 | 6 | 851 |
| April 20, 2019 | CWRU Invitational | 11.12 | 1 | 851 |
| April 20, 2019 | CWRU Invitational | 11.21 | 1 | 825 |
| May 1, 2021 | CWRU vs Oberlin Part 2 | 11.23 | 3 | 819 |
| March 16, 2019 | VMI-W&L Track and Field Carnival | 11.29 | 12 | 803 |
| March 30, 2019 | Otterbein April Fool's Invitational | 11.29 | 9 | 803 |
| April 17, 2021 | Oberlin Meet #3 | 11.29 | 2 | 803 |
| April 7, 2018 | Marv Frye Invitational | 11.31 | 2 | 797 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 11.45 | 1 | 758 |
| March 25, 2017 | Amy Adams Memorial Invitational | 11.68 | 2 | 697 |
| March 23, 2019 | Amy Adams Memorial Invitational | 11.73 | 6 | 684 |
| March 18, 2017 | VMI-W&L Track and Field Carnival | 11.91 | 2 | 638 |
| March 23, 2019 | Amy Adams Memorial Invitational | 13.30 | 8 | 337 |
110h
483
Points
17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | BW Harrison Dillard Twilight | 17.89 | 5 | 483 |
1500m
592
Points
4:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | CWRU vs Oberlin Part 2 | 4:24.35 | 2 | 592 |
200m
873
Points
22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | DIII All-Ohio Outdoor Championships | 22.39 | 9 | 873 |
| April 6, 2019 | Marv Frye Invitational | 22.47 | 2 | 862 |
| May 18, 2017 | Great Lakes NCAA Final Qualifying Meet | 22.57 | 3 | 849 |
| April 23, 2017 | UAA Outdoor Championship | 22.61 | 3 | 844 |
| Feb. 22, 2020 | Kent State Tune-Up | 22.66 | 10 | 837 |
| May 1, 2021 | CWRU vs Oberlin Part 2 | 22.68 | 3 | 834 |
| April 14, 2018 | All-Ohio D3 Championship | 22.70 | 3 | 832 |
| May 12, 2017 | BW Harrison Dillard Twilight | 22.72 | 4 | 829 |
| Dec. 7, 2018 | YSU Icebreaker | 22.76 | 1 | 824 |
| Feb. 16, 2019 | Kent State Tune-Up | 22.83 | 2 | 815 |
| March 16, 2019 | VMI-W&L Track and Field Carnival | 22.84 | 7 | 814 |
| March 30, 2018 | Otterbein Invitational | 22.87 | 5 | 810 |
| May 15, 2021 | Rocket Invitational | 22.88 | 6 | 809 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 23.00 | 4 | 793 |
| March 18, 2017 | VMI-W&L Track and Field Carnival | 23.11 | 2 | 779 |
| April 1, 2017 | Centre Invitational | 23.18 | 16 | 771 |
| April 29, 2017 | Ashland University Alumni Open | 23.24 | 18 | 763 |
| Dec. 10, 2016 | Kent State Golden Flash Gala | 23.25 | 1 | 762 |
| April 7, 2018 | Marv Frye Invitational | 23.34 | 3 | 751 |
| April 29, 2018 | UAA Outdoor Championship | 23.38 | 5 | 746 |
| March 25, 2017 | Amy Adams Memorial Invitational | 23.41 | 3 | 742 |
| April 24, 2021 | Wittenberg Outdoor Meet #2 | 23.43 | 8 | 740 |
| Feb. 1, 2020 | Joe Banks Invitational | 23.47 | 7 | 735 |
| Feb. 2, 2019 | Bob Shannon Invitational | 23.60 | 2 | 719 |
| April 15, 2017 | All-Ohio DIII Multi Championship | 23.70 | 6 | 707 |
| Jan. 21, 2017 | Carnegie Mellon Invitational | 23.76 | 4 | 700 |
| Jan. 28, 2018 | Case Western vs. Carnegie Mellon | 23.84 | 3 | 690 |
| Jan. 26, 2019 | Case Western vs. Carnegie Mellon | 24.18 | 3 | 650 |
| Jan. 25, 2020 | Case Western vs. Carnegie Mellon | 24.42 | 7 | 623 |
| April 17, 2021 | Oberlin Meet #3 | 25.99 | 8 | 459 |
300m
810
Points
36.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Kent State Golden Flash Gala | 36.15 | 8 | 810 |
400m
918
Points
49.01
Personal Record
400h
793
Points
57.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | VMI-W&L Track and Field Carnival | 57.38 | 4 | 793 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 59.24 | 1 | 718 |
| March 30, 2018 | Otterbein Invitational | 1:00.10 | 11 | 684 |
500m
802
Points
1:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Joe Banks Invitational | 1:06.97 | 1 | 802 |
| Feb. 17, 2018 | Mount Union Tune Up Meet | 1:07.93 | 2 | 761 |
| Feb. 3, 2018 | Joe Banks Invitational | 1:07.98 | 2 | 759 |
5000m_cc
382
Points
17:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Stow Bulldog Invitational | 17:49.30 | 71 | 382 |
| Oct. 11, 2014 | Northeast Ohio Conference - River Division | 18:15.79 | 9 | 329 |
| Oct. 31, 2015 | OHSAA Cross Country Regions 1, 5 & 9 | 18:24.23 | 114 | 313 |
| Oct. 17, 2015 | Western Reserve XC Championship | 18:36.40 | 44 | 291 |
| Sept. 26, 2015 | Todd Clark Cloverleaf Invitational | 18:39.96 | 28 | 285 |
| Oct. 24, 2015 | OHSAA District Cross Country - Lakeland CC/ Willoughby South | 18:56.00 | 42 | 257 |
| Sept. 5, 2015 | Kenston Frank Gibas Invitational | 18:58.80 | 66 | 252 |
| Sept. 20, 2014 | Todd Clark Cloverleaf Invitational | 19:19.21 | 41 | 219 |
| Oct. 5, 2013 | Stow Invitational | 19:20.20 | 29 | 217 |
| Oct. 12, 2013 | Northeast Ohio Conference Championship | 19:27.04 | 21 | 207 |
| Aug. 30, 2014 | Kenston Frank Gibas Invitational | 19:36.60 | 13 | 193 |
| Sept. 13, 2014 | McDonough Invitational | 19:45.99 | 47 | 179 |
| Sept. 12, 2015 | Bruce Lerch Invitational | 19:46.26 | 65 | 179 |
| Oct. 13, 2012 | Northeast Ohio Conference Championship | 19:50.72 | 18 | 173 |
| Oct. 6, 2012 | Stow Invitational | 20:03.20 | 99 | 156 |
| Oct. 3, 2015 | Woodridge CVNP Invitational | 20:17.60 | 78 | 137 |
| Sept. 15, 2012 | McDonough Invitational | 20:17.81 | 34 | 137 |
| Aug. 31, 2013 | U Wanna Come Back Invitational | 20:28.40 | 49 | 124 |
| Sept. 6, 2014 | Bruce Lerch Invitational | 20:46.10 | 110 | 104 |
| Sept. 1, 2012 | U Wanna Come Back Invitational | 20:46.82 | 60 | 104 |
| Sept. 7, 2013 | Bruce Lerch Invitational | 20:56.72 | 46 | 93 |
| Sept. 28, 2013 | Woodridge CVNP Invitational | 21:09.00 | 110 | 81 |
| Aug. 24, 2013 | George Clements Invitational | 21:13.96 | 85 | 77 |
| Aug. 23, 2014 | George Clements Invitational | 21:15.00 | 48 | 76 |
| Sept. 27, 2014 | Woodridge CVNP Invitational | 21:19.00 | 113 | 72 |
| Sept. 21, 2013 | Todd Clark Cloverleaf Invitational | 21:28.58 | 51 | 64 |
| Sept. 8, 2012 | Bruce Lerch Invitational | 23:09.84 | 70 | 7 |
60m
850
Points
7.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Case Western vs. Carnegie Mellon | 7.18 | 2 | 850 |
| Jan. 18, 2020 | Otterbein Snowglobe Open | 7.19 | 3 | 845 |
| Jan. 18, 2020 | Otterbein Snowglobe Open | 7.20 | 3 | 840 |
| Dec. 7, 2019 | Spartan Holiday Classic | 7.20 | 2 | 840 |
| Dec. 7, 2019 | Spartan Holiday Classic | 7.21 | 2 | 835 |
| Feb. 2, 2019 | Bob Shannon Invitational | 7.26 | 2 | 811 |
| Jan. 28, 2018 | Case Western vs. Carnegie Mellon | 7.29 | 1 | 797 |
| Feb. 17, 2018 | Mount Union Tune Up Meet | 7.29 | 9 | 797 |
| Dec. 1, 2018 | Spartan Holiday Classic | 7.29 | 3 | 797 |
| Feb. 17, 2018 | Mount Union Tune Up Meet | 7.32 | 2 | 783 |
| Jan. 21, 2017 | Carnegie Mellon Invitational | 7.33 | 3 | 779 |
| Jan. 20, 2018 | Carnegie Mellon Invitational | 7.35 | 3 | 769 |
| Dec. 3, 2016 | Spartan Holiday Lid Lifter | 7.40 | 4 | 747 |
| Feb. 4, 2017 | Joe Banks Invitational | 7.50 | 2 | 702 |
| Jan. 20, 2018 | Carnegie Mellon Invitational | 7.69 | 9 | 621 |
| Feb. 2, 2019 | Bob Shannon Invitational | 7.82 | 8 | 569 |
800m
887
Points
1:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Wittenberg Outdoor Meet #2 | 1:55.05 | 1 | 887 |
| March 30, 2019 | Otterbein April Fool's Invitational | 1:59.03 | 4 | 785 |
| April 7, 2018 | Marv Frye Invitational | 2:00.03 | 2 | 760 |
| Feb. 8, 2020 | Bob Shannon Invitational | 2:00.27 | 3 | 754 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 2:00.65 | 3 | 745 |
| April 8, 2017 | Marv Frye Invitational | 2:00.81 | 17 | 741 |
| April 17, 2021 | Oberlin Meet #3 | 2:01.50 | 2 | 725 |
| April 20, 2019 | CWRU Invitational | 2:01.68 | 3 | 720 |
| Dec. 1, 2018 | Spartan Holiday Classic | 2:02.05 | 4 | 711 |
| March 25, 2017 | Amy Adams Memorial Invitational | 2:02.69 | 2 | 696 |
| Jan. 20, 2018 | Carnegie Mellon Invitational | 2:08.48 | 6 | 567 |
j
1
Points
113-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | VMI-W&L Track and Field Carnival | 113-10.25 | 19 | 1 |
| March 24, 2018 | Amy Adams Memorial Invitational | 129-3.25 | 2 | 1 |
| March 30, 2018 | Otterbein Invitational | 129-3.25 | 5 | 1 |
lj
1
Points
19-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Otterbein Snowglobe Open | 19-7 | 13 | 1 |
| May 10, 2019 | BW Harrison Dillard Twilight | 19-8 | 4 | 1 |
pv
1
Points
9-6
Personal Record
Short Sprints
Event Group
873
Points
22.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 200m | DIII All-Ohio Outdoor Championships | 22.39 | 9 | 873 |
| April 6, 2019 | 200m | Marv Frye Invitational | 22.47 | 2 | 862 |
| April 6, 2019 | 100m | Marv Frye Invitational | 11.12 | 6 | 851 |
| April 20, 2019 | 100m | CWRU Invitational | 11.12 | 1 | 851 |
| Jan. 25, 2020 | 60m | Case Western vs. Carnegie Mellon | 7.18 | 2 | 850 |
Hurdles
Event Group
793
Points
57.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | VMI-W&L Track and Field Carnival | 57.38 | 4 | 793 |
| March 17, 2018 | 400H | VMI-W&L Track and Field Carnival | 59.24 | 1 | 718 |
| March 30, 2018 | 400H | Otterbein Invitational | 1:00.10 | 11 | 684 |
| May 10, 2019 | 110H | BW Harrison Dillard Twilight | 17.89 | 5 | 483 |
Mile
Event Group
592
Points
4:24.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | CWRU vs Oberlin Part 2 | 4:24.35 | 2 | 592 |
Long Sprints
Event Group
918
Points
49.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | DIII All-Ohio Outdoor Championships | 49.01 | 3 | 918 |
| May 27, 2016 | 400m | Division 1 Region 1 | 49.33 | 5 | 898 |
| March 23, 2019 | 400m | Amy Adams Memorial Invitational | 49.37 | 1 | 896 |
| May 20, 2016 | 400m | OHSAA Division 1 District - Mayfield | 49.39 | 1 | 895 |
| Dec. 7, 2018 | 400m | YSU Icebreaker | 49.50 | 1 | 888 |
Cross Country
Event Group
382
Points
17:49.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Stow Bulldog Invitational | 17:49.30 | 71 | 382 |
| Oct. 11, 2014 | 5K XC | Northeast Ohio Conference - River Division | 18:15.79 | 9 | 329 |
| Oct. 31, 2015 | 5K XC | OHSAA Cross Country Regions 1, 5 & 9 | 18:24.23 | 114 | 313 |
| Oct. 17, 2015 | 5K XC | Western Reserve XC Championship | 18:36.40 | 44 | 291 |
| Sept. 26, 2015 | 5K XC | Todd Clark Cloverleaf Invitational | 18:39.96 | 28 | 285 |
Mid-D
Event Group
887
Points
1:55.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Wittenberg Outdoor Meet #2 | 1:55.05 | 1 | 887 |
| March 30, 2019 | 800m | Otterbein April Fool's Invitational | 1:59.03 | 4 | 785 |
| April 7, 2018 | 800m | Marv Frye Invitational | 2:00.03 | 2 | 760 |
| Feb. 8, 2020 | 800m | Bob Shannon Invitational | 2:00.27 | 3 | 754 |
| March 17, 2018 | 800m | VMI-W&L Track and Field Carnival | 2:00.65 | 3 | 745 |
Throws
Event Group
1
Points
113-10.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | J | VMI-W&L Track and Field Carnival | 113-10.25 | 19 | 1 |
| March 24, 2018 | J | Amy Adams Memorial Invitational | 129-3.25 | 2 | 1 |
| March 30, 2018 | J | Otterbein Invitational | 129-3.25 | 5 | 1 |
Jump
Event Group
1
Points
19-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | LJ | Otterbein Snowglobe Open | 19-7 | 13 | 1 |
| May 10, 2019 | LJ | BW Harrison Dillard Twilight | 19-8 | 4 | 1 |
Vault
Event Group
1
Points
9-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2015 | PV | NEOITC - Buckeye Div. Meet Hosted by MLTC | 9-6 | 1 | 1 |
| May 3, 2014 | PV | Mentor Cardinal Relays | 9-6 | 13 | 1 |
| April 25, 2015 | PV | Reinhart Relays - Stow | 10-0 | 8 | 1 |
| Feb. 20, 2015 | PV | NEOITC - Saucony/Achilles Running Shop All-Star Meet | 10-0 | 4 | 1 |
| Jan. 28, 2015 | PV | NEOITC - Buckeye Div. Meet Hosted by MLTC | 10-0 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava