Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
758
Points
32:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 32:27.00 | 155 | 758 |
1600m
788
Points
4:23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2003 | Central Region Meet | 4:23.63 | 0 | 788 |
| May 15, 2003 | Colonial District Meet | 4:24.40 | 0 | 779 |
| April 19, 2003 | Lee-Davis Invitational | 4:28.44 | 0 | 738 |
| April 26, 2003 | Dogwood Track Classic | 4:29.24 | 0 | 729 |
| May 4, 2002 | Gar-Field Invitational | 4:31.95 | 0 | 702 |
| Feb. 1, 2003 | Microtel Invitational | 4:33.71 | 0 | 685 |
| May 25, 2002 | Central Region Meet | 4:36.13 | 0 | 661 |
| Feb. 1, 2003 | Colonial District Meet | 4:37.45 | 0 | 648 |
| Dec. 14, 2002 | Walt Cormack Relays | 4:42.92 | 0 | 597 |
| Dec. 21, 2002 | Dragon Relays | 4:43.98 | 0 | 587 |
3200m
719
Points
9:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2003 | Dogwood Track Classic | 9:41.24 | 0 | 719 |
| May 9, 2003 | Southern Track Classic | 9:42.95 | 0 | 712 |
| May 15, 2003 | Colonial District Meet | 9:47.13 | 0 | 693 |
| May 22, 2003 | Central Region Meet | 9:47.57 | 0 | 691 |
| May 31, 2003 | VHSL Group AAA State Meet | 9:50.91 | 10 | 676 |
| Jan. 11, 2003 | CNU Showcase | 9:51.83 | 0 | 672 |
| March 1, 2003 | VHSL Group AAA State Meet | 9:53.90 | 14 | 663 |
| March 26, 2002 | Douglas Freeman Tri Meet | 9:54.64 | 0 | 660 |
| April 23, 2003 | Douglas Freeman Meet | 9:54.64 | 0 | 660 |
| April 5, 2003 | Five Forks Track Classic | 9:55.31 | 0 | 657 |
| April 27, 2002 | Dogwood Track Classic | 9:56.64 | 0 | 651 |
| May 16, 2002 | Colonial District Meet | 9:56.74 | 0 | 651 |
| Feb. 1, 2003 | Microtel Invitational | 9:59.26 | 0 | 640 |
| April 20, 2002 | Lee-Davis Invitational | 9:59.75 | 0 | 638 |
| May 3, 2003 | Gar-Field Invitational | 10:01.88 | 0 | 629 |
| May 25, 2002 | Central Region Meet | 10:05.24 | 0 | 615 |
| Jan. 4, 2003 | East Coast Invitational | 10:06.42 | 0 | 610 |
| Feb. 22, 2003 | Central Region Meet | 10:07.70 | 0 | 605 |
| April 19, 2003 | Lee-Davis Invitational | 10:08.50 | 0 | 601 |
| Feb. 1, 2003 | Colonial District Meet | 10:09.76 | 0 | 596 |
| Feb. 16, 2002 | Colonial District Meet | 10:10.73 | 0 | 592 |
| June 1, 2002 | VHSL Group AAA State Meet | 10:15.99 | 17 | 571 |
| Feb. 23, 2002 | Central Region Meet | 10:20.87 | 0 | 551 |
| Dec. 27, 2002 | Green Dragon Clinic & Invite | 10:22.04 | 0 | 547 |
5000m
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2003 | St. Joseph\'s Villa Summer XC 5K | 16:32.00 | 0 | 558 |
| July 24, 2003 | St. Joseph\'s Villa Summer XC 5K | 16:38.00 | 0 | 543 |
5000m_cc
553
Points
16:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2001 | Wolverine Chase Invitational | 16:33.71 | 0 | 553 |
| Oct. 6, 2001 | William & Mary Invitational | 16:39.00 | 0 | 540 |
3mile_cc
484
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2001 | Fork Union Invitational | 16:25.00 | 0 | 484 |
Cross Country
Event Group
758
Points
32:27.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:27.00 | 155 | 758 |
| Sept. 22, 2001 | 5K XC | Wolverine Chase Invitational | 16:33.71 | 0 | 553 |
| Oct. 6, 2001 | 5K XC | William & Mary Invitational | 16:39.00 | 0 | 540 |
| Sept. 8, 2001 | 3 Mile XC | Fork Union Invitational | 16:25.00 | 0 | 484 |
Mile
Event Group
788
Points
4:23.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2003 | 1600m | Central Region Meet | 4:23.63 | 0 | 788 |
| May 15, 2003 | 1600m | Colonial District Meet | 4:24.40 | 0 | 779 |
| April 19, 2003 | 1600m | Lee-Davis Invitational | 4:28.44 | 0 | 738 |
| April 26, 2003 | 1600m | Dogwood Track Classic | 4:29.24 | 0 | 729 |
| May 4, 2002 | 1600m | Gar-Field Invitational | 4:31.95 | 0 | 702 |
Distance
Event Group
719
Points
9:41.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2003 | 3200m | Dogwood Track Classic | 9:41.24 | 0 | 719 |
| May 9, 2003 | 3200m | Southern Track Classic | 9:42.95 | 0 | 712 |
| May 15, 2003 | 3200m | Colonial District Meet | 9:47.13 | 0 | 693 |
| May 22, 2003 | 3200m | Central Region Meet | 9:47.57 | 0 | 691 |
| May 31, 2003 | 3200m | VHSL Group AAA State Meet | 9:50.91 | 10 | 676 |
Long-Distance
Event Group
558
Points
16:32.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 10, 2003 | 5000m | St. Joseph\'s Villa Summer XC 5K | 16:32.00 | 0 | 558 |
| July 24, 2003 | 5000m | St. Joseph\'s Villa Summer XC 5K | 16:38.00 | 0 | 543 |
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