Performance Dashboard
Athlete analytics & progression tracking
110h
520
Points
17.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | IATC Outdoor Championships and Pentathlon | 17.59 | 21 | 520 |
1600m
857
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2024 | SE Polk HS Boys | 4:17.24 | 1 | 857 |
| April 26, 2025 | Drake Relays | 4:19.16 | 13 | 836 |
| March 8, 2024 | IATC Indoor Championships | 4:26.04 | 6 | 762 |
| May 9, 2024 | 4A State Qualifier - Norwalk | 4:27.01 | 3 | 752 |
| May 18, 2024 | Iowa HS Track & Field Championships | 4:27.20 | 16 | 750 |
| April 18, 2023 | Ankeny Boys Relays | 4:28.71 | 6 | 735 |
| March 5, 2024 | Dickinson Relays | 4:32.12 | 8 | 700 |
| May 11, 2023 | Iowa 4A State Qualifer - Northwest | 4:37.35 | 5 | 649 |
| April 8, 2023 | Valley Dr. Brooks Relays | 4:39.36 | 10 | 630 |
| March 9, 2023 | IATC Indoor Championships | 4:40.04 | 11 | 624 |
| March 30, 2023 | Waukee HS Boys Invite | 4:41.95 | 7 | 606 |
| March 7, 2023 | Dickinson Relays - Boys | 4:42.23 | 23 | 603 |
| March 21, 2023 | Wartburg HS Meet #3 | 4:46.79 | 3 | 562 |
| April 21, 2022 | Waukee HS Boys JV Relays | 4:51.87 | 10 | 517 |
| May 12, 2022 | IHSAA 4A State Qualifying - Northwest | 4:52.68 | 7 | 510 |
3200m
872
Points
9:09.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Iowa HS Track & Field Championships | 9:09.12 | 7 | 872 |
| May 8, 2025 | CIML HS Boys at Ankeny Cent | 9:13.78 | 2 | 849 |
| May 2, 2025 | Valley HS Coed Meet | 9:27.08 | 1 | 785 |
| May 15, 2025 | Iowa State Qualifier - 4A - Marshalltown | 9:35.82 | 6 | 744 |
400h
872
Points
55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Valley HS Coed Meet | 55.53 | 2 | 872 |
5000m_cc
639
Points
16:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2024 | Marshalltown Bobcat Invitational | 16:00.30 | 28 | 639 |
| Oct. 5, 2023 | Fort Dodge Invitational | 16:11.50 | 25 | 610 |
| Sept. 7, 2023 | Bobcat Invitational | 16:13.20 | 32 | 605 |
| Oct. 11, 2023 | CIML Conference | 16:14.60 | 18 | 602 |
| Oct. 11, 2023 | Central Iowa Metropolitan League @ Ankeny | 16:14.60 | 18 | 602 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 16:21.70 | 45 | 583 |
| Oct. 23, 2024 | Iowa State Qualifier - 4A - Pleasant Valley | 16:24.00 | 6 | 578 |
| Oct. 15, 2024 | CIML Conference Cross Country | 16:32.90 | 17 | 555 |
| Nov. 2, 2024 | Iowa State Championships | 16:33.40 | 66 | 554 |
| Sept. 5, 2024 | 55th Kirk Schmaltz XC Invite | 16:33.90 | 36 | 553 |
| Sept. 28, 2024 | Rim Rock Farm HS Classic | 16:35.10 | 39 | 550 |
| Sept. 21, 2024 | Heartland Classic | 16:43.90 | 24 | 528 |
| Oct. 18, 2023 | Iowa State Qualifier - 4A - Iowa City, West | 16:50.20 | 16 | 513 |
| Oct. 3, 2024 | Southeast Polk CC Invitational | 16:54.90 | 9 | 502 |
| Sept. 16, 2023 | Heartland Classic | 16:58.60 | 61 | 493 |
| Sept. 6, 2023 | 55th Kirk Schmaltz XC Invite | 17:03.20 | 46 | 483 |
| Sept. 28, 2023 | Southeast Polk | 17:04.50 | 6 | 480 |
| Sept. 21, 2023 | Indianola Invitational | 17:10.80 | 13 | 465 |
| Sept. 29, 2022 | Southeast Polk Invitational | 17:14.40 | 14 | 457 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 17:15.60 | 72 | 454 |
| Oct. 12, 2022 | Central Iowa Metropolitan League Metro Division | 17:27.60 | 48 | 428 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Council Bluffs | 17:38.60 | 21 | 404 |
| Aug. 27, 2022 | Cedar Rapids Prairie Invitational | 17:59.11 | 28 | 362 |
| Sept. 17, 2022 | Heartland Classic | 18:02.60 | 64 | 355 |
| Sept. 13, 2022 | 48th Tom Karpan CC Invitational | 18:12.00 | 18 | 336 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 18:23.60 | 123 | 314 |
| Sept. 2, 2021 | Karl Schmaltz Invitational | 18:28.80 | 79 | 305 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Indianola | 18:34.00 | 37 | 295 |
| Oct. 7, 2021 | Fort Dodge Invitational | 18:46.90 | 163 | 272 |
| Sept. 18, 2021 | Heartland Classic | 19:25.70 | 241 | 209 |
6000m_cc
685
Points
19:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Cyclone Preview | 19:27.60 | 31 | 685 |
800m
913
Points
1:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | CIML HS Boys Conference | 1:54.08 | 1 | 913 |
| April 17, 2025 | Waukee HS Boys | 1:54.28 | 1 | 908 |
| May 24, 2025 | Iowa HS Track & Field Championships | 1:54.58 | 8 | 900 |
| April 13, 2024 | Jim Duncan HS Invitational | 1:54.68 | 2 | 897 |
| April 15, 2025 | Ankeny HS Boys | 1:55.32 | 1 | 880 |
| May 18, 2024 | Iowa HS Track & Field Championships | 1:55.35 | 7 | 879 |
| April 26, 2025 | Drake Relays | 1:55.36 | 9 | 879 |
| March 19, 2024 | Wartburg Indoor Track & Field HS Classic | 1:55.61 | 1 | 873 |
| April 12, 2025 | Jim Duncan Invitational - HS | 1:55.68 | 3 | 871 |
| March 14, 2025 | IATC Indoor Championships | 1:56.12 | 2 | 859 |
| March 11, 2025 | Dickinson Relays | 1:56.37 | 1 | 853 |
| May 15, 2025 | Iowa State Qualifier - 4A - Marshalltown | 1:57.38 | 3 | 827 |
| May 8, 2025 | CIML HS Boys at Ankeny Cent | 1:57.39 | 3 | 826 |
| May 9, 2024 | 4A State Qualifier - Norwalk | 1:57.73 | 4 | 818 |
| April 6, 2024 | DSM Valley HS Coed | 1:59.14 | 2 | 782 |
| Jan. 18, 2025 | Washburn Be Your Best Meet #2 | 1:59.83 | 4 | 765 |
| June 1, 2024 | IATC Outdoor Championships and Pentathlon | 2:00.98 | 1 | 737 |
| April 20, 2023 | Waukee Boys Invitational | 2:06.16 | 3 | 617 |
| April 15, 2022 | 2022 Jim Duncan Invitational | 2:06.46 | 8 | 611 |
8000m_cc
692
Points
26:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Bradley Pink Classic | 26:19.10 | 141 | 692 |
| Sept. 12, 2025 | Redbird Invitational | 26:29.60 | 50 | 676 |
hj
1
Points
5-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | IATC Outdoor Championships and Pentathlon | 5-3.75 | 10 | 1 |
lj
1
Points
17-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | IATC Outdoor Championships and Pentathlon | 17-6.75 | 18 | 1 |
mile
739
Points
4:29.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | Rock Chalk Open | 4:29.85 | 4 | 739 |
| Jan. 18, 2025 | Washburn Be Your Best Meet #2 | 4:34.33 | 4 | 695 |
s
1
Points
27-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | IATC Outdoor Championships and Pentathlon | 27-0.75 | 18 | 1 |
Hurdles
Event Group
872
Points
55.53
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 400H | Valley HS Coed Meet | 55.53 | 2 | 872 |
| June 1, 2024 | 110H | IATC Outdoor Championships and Pentathlon | 17.59 | 21 | 520 |
Mile
Event Group
857
Points
4:17.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2024 | 1600m | SE Polk HS Boys | 4:17.24 | 1 | 857 |
| April 26, 2025 | 1600m | Drake Relays | 4:19.16 | 13 | 836 |
| March 8, 2024 | 1600m | IATC Indoor Championships | 4:26.04 | 6 | 762 |
| May 9, 2024 | 1600m | 4A State Qualifier - Norwalk | 4:27.01 | 3 | 752 |
| May 18, 2024 | 1600m | Iowa HS Track & Field Championships | 4:27.20 | 16 | 750 |
Distance
Event Group
872
Points
9:09.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | Iowa HS Track & Field Championships | 9:09.12 | 7 | 872 |
| May 8, 2025 | 3200m | CIML HS Boys at Ankeny Cent | 9:13.78 | 2 | 849 |
| May 2, 2025 | 3200m | Valley HS Coed Meet | 9:27.08 | 1 | 785 |
| May 15, 2025 | 3200m | Iowa State Qualifier - 4A - Marshalltown | 9:35.82 | 6 | 744 |
Cross Country
Event Group
692
Points
26:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 8000mCC | Bradley Pink Classic | 26:19.10 | 141 | 692 |
| Aug. 29, 2025 | 6000mCC | Cyclone Preview | 19:27.60 | 31 | 685 |
| Sept. 12, 2025 | 8000mCC | Redbird Invitational | 26:29.60 | 50 | 676 |
| Sept. 12, 2024 | 5K XC | Marshalltown Bobcat Invitational | 16:00.30 | 28 | 639 |
| Oct. 5, 2023 | 5K XC | Fort Dodge Invitational | 16:11.50 | 25 | 610 |
Mid-D
Event Group
913
Points
1:54.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 800m | CIML HS Boys Conference | 1:54.08 | 1 | 913 |
| April 17, 2025 | 800m | Waukee HS Boys | 1:54.28 | 1 | 908 |
| May 24, 2025 | 800m | Iowa HS Track & Field Championships | 1:54.58 | 8 | 900 |
| April 13, 2024 | 800m | Jim Duncan HS Invitational | 1:54.68 | 2 | 897 |
| April 15, 2025 | 800m | Ankeny HS Boys | 1:55.32 | 1 | 880 |
Jump
Event Group
1
Points
5-3.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | HJ | IATC Outdoor Championships and Pentathlon | 5-3.75 | 10 | 1 |
| June 1, 2024 | LJ | IATC Outdoor Championships and Pentathlon | 17-6.75 | 18 | 1 |
Throws
Event Group
1
Points
27-0.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | S | IATC Outdoor Championships and Pentathlon | 27-0.75 | 18 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava