Performance Dashboard
Athlete analytics & progression tracking
1000m
1
Points
4:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Let's Get REAL Classic | 4:00.46 | 2 | 1 |
1500m
1
Points
6:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2nd Annunal MackTrack Elite Invitational | 6:30.91 | 5 | 1 |
| Jan. 7, 2018 | Nite Moves Kickoff | 6:39.44 | 4 | 1 |
1600m
844
Points
4:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Colorado State Track and Field Championships | 4:18.41 | 9 | 844 |
| May 10, 2025 | Teddy's Last Chance Qualifier | 4:18.91 | 1 | 838 |
| March 23, 2024 | Broomfield Shootout | 4:19.53 | 5 | 832 |
| April 30, 2024 | Stutler Twilight | 4:19.88 | 1 | 828 |
| May 9, 2025 | HOKA St. Vrain Invitational | 4:20.22 | 19 | 824 |
| May 17, 2025 | Colorado State Track and Field Championships | 4:20.27 | 10 | 824 |
| May 25, 2024 | RunningLane Track Championships | 4:20.46 | 15 | 821 |
| April 13, 2024 | The Pomona Invitational | 4:23.44 | 9 | 790 |
| May 11, 2024 | DPS - City League Meet | 4:24.34 | 1 | 780 |
| March 30, 2024 | Niwot Invitational | 4:25.66 | 15 | 766 |
| May 3, 2025 | DPS - City League Meet | 4:26.28 | 4 | 760 |
| April 12, 2025 | The Pomona Invitational | 4:26.77 | 9 | 755 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 4:27.14 | 12 | 751 |
| April 8, 2023 | Northfield Nighthawk Invite | 4:30.97 | 1 | 712 |
| March 22, 2025 | Broomfield Shootout | 4:31.97 | 4 | 702 |
| April 15, 2023 | The Pomona Invitational | 4:37.20 | 25 | 651 |
| April 21, 2023 | Huskie Twilight | 4:37.60 | 8 | 647 |
| March 18, 2023 | Rangeview Raider Invitational | 4:38.97 | 2 | 634 |
| May 7, 2022 | Cherry Creek Invitational | 4:51.60 | 22 | 519 |
| March 24, 2022 | Denver South Ravens Invitational | 4:52.03 | 6 | 516 |
| April 9, 2022 | 24th Mullen Invitational | 4:52.10 | 23 | 515 |
1800m_cc
89
Points
6:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2019 | McAuliffe Sundevil Invite | 6:55.00 | 42 | 89 |
2mile_cc
741
Points
9:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2023 | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 9:40.17 | 5 | 741 |
| Nov. 12, 2024 | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 9:45.00 | 8 | 719 |
2000m_cc
16
Points
8:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | McAuliffe Sun Devil Invite | 8:21.00 | 54 | 16 |
2400m_cc
1
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Hamilton Husky Invite | 10:58.00 | 55 | 1 |
| Oct. 11, 2018 | DPS Middle School Prep League Championships | 10:59.00 | 46 | 1 |
| Oct. 2, 2018 | DPS Invite | 10:59.00 | 55 | 1 |
3000m_cc
160
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2019 | Denver Public School Prep League Championship (Slavens Meet 2.0) | 11:40.00 | 60 | 160 |
| Sept. 21, 2019 | Rattlesnake Rumble | 14:09.00 | 1 | 1 |
| Sept. 22, 2018 | Rattlesnake Rumble | 15:21.60 | 4 | 1 |
3200m
854
Points
9:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Colorado State Track and Field Championships | 9:12.70 | 2 | 854 |
| May 25, 2024 | RunningLane Track Championships | 9:15.48 | 20 | 841 |
| April 13, 2024 | The Pomona Invitational | 9:16.84 | 1 | 834 |
| May 17, 2025 | Colorado State Track and Field Championships | 9:21.28 | 8 | 813 |
| March 30, 2024 | Niwot Invitational | 9:24.94 | 2 | 795 |
| May 9, 2025 | HOKA St. Vrain Invitational | 9:26.05 | 6 | 790 |
| April 25, 2025 | Stutler Twilight | 9:26.58 | 2 | 787 |
| April 12, 2025 | The Pomona Invitational | 9:30.85 | 9 | 767 |
| April 29, 2023 | Liberty Bell Track and Field Invitational | 9:32.83 | 7 | 758 |
| May 3, 2025 | DPS - City League Meet | 9:34.32 | 2 | 751 |
| March 29, 2025 | Niwot Invitational | 9:34.37 | 14 | 751 |
| May 20, 2023 | Colorado State Track and Field Championships | 9:34.76 | 17 | 749 |
| May 13, 2023 | Denver Public Schools League Meet | 9:37.66 | 1 | 736 |
| May 11, 2024 | DPS - City League Meet | 9:41.33 | 1 | 719 |
| April 1, 2023 | Altitude Running Invite | 9:44.78 | 4 | 703 |
| April 15, 2023 | The Pomona Invitational | 9:50.92 | 11 | 676 |
| March 25, 2023 | Broomfield Shootout | 10:16.72 | 13 | 568 |
| April 30, 2022 | Liberty Bell Track and Field Invitational | 10:17.61 | 27 | 564 |
| April 16, 2022 | Pomona Invitational | 10:23.99 | 39 | 539 |
| March 26, 2022 | Broomfield Shootout | 10:25.56 | 22 | 533 |
| May 14, 2022 | Denver Public Schools League Meet | 10:25.85 | 4 | 532 |
| March 19, 2022 | Rangeview Raider Invitational | 10:49.72 | 7 | 443 |
3500m_cc
142
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Colorado Middle School State Cross Country Championship | 13:52.00 | 19 | 142 |
400m
562
Points
55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2025 | Denver South Ravens Invitational | 55.53 | 22 | 562 |
| March 20, 2025 | Denver South Ravens Invitational | 55.53 | 22 | 562 |
| April 5, 2024 | B-Town Bash | 55.85 | 16 | 547 |
4000m_cc
83
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 16:40.00 | 29 | 83 |
5000m_cc
815
Points
14:58.48
Personal Record
800m
819
Points
1:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Cherry Creek Invitational | 1:57.67 | 1 | 819 |
| May 3, 2025 | DPS - City League Meet | 2:01.10 | 10 | 734 |
| May 6, 2023 | Cherry Creek Invitational | 2:01.76 | 9 | 718 |
| March 20, 2025 | Denver South Ravens Invitational | 2:02.49 | 3 | 701 |
| March 20, 2025 | Denver South Ravens Invitational | 2:02.49 | 3 | 701 |
| March 21, 2024 | Denver South Ravens Invitational | 2:02.95 | 4 | 690 |
| April 5, 2024 | B-Town Bash | 2:04.86 | 4 | 646 |
| May 13, 2023 | Denver Public Schools League Meet | 2:07.79 | 11 | 582 |
| April 23, 2022 | Denver East Angel Invite | 2:10.96 | 9 | 516 |
| March 31, 2023 | Erie Tiger Twilight Invitational | 2:12.64 | 4 | 482 |
| May 26, 2018 | 2nd Annunal MackTrack Elite Invitational | 3:05.85 | 6 | 1 |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 3:07.95 | 4 | 1 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 3:13.98 | 5 | 1 |
| Jan. 7, 2018 | Nite Moves Kickoff | 3:25.53 | 5 | 1 |
8000m_cc
840
Points
24:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:46.90 | 112 | 840 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:45.20 | 202 | 745 |
mile
817
Points
4:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:22.39 | 15 | 817 |
| Jan. 14, 2018 | Martin Luther King Mile High Classic | 6:51.85 | 6 | 1 |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 7:01.91 | 7 | 1 |
mile_cc
4
Points
6:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Washington Park Invitational | 6:44.00 | 41 | 4 |
Mid-D
Event Group
819
Points
1:57.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Cherry Creek Invitational | 1:57.67 | 1 | 819 |
| May 3, 2025 | 800m | DPS - City League Meet | 2:01.10 | 10 | 734 |
| May 6, 2023 | 800m | Cherry Creek Invitational | 2:01.76 | 9 | 718 |
| March 20, 2025 | 800m | Denver South Ravens Invitational | 2:02.49 | 3 | 701 |
| March 20, 2025 | 800m | Denver South Ravens Invitational | 2:02.49 | 3 | 701 |
Mile
Event Group
844
Points
4:18.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1600m | Colorado State Track and Field Championships | 4:18.41 | 9 | 844 |
| May 10, 2025 | 1600m | Teddy's Last Chance Qualifier | 4:18.91 | 1 | 838 |
| March 23, 2024 | 1600m | Broomfield Shootout | 4:19.53 | 5 | 832 |
| April 30, 2024 | 1600m | Stutler Twilight | 4:19.88 | 1 | 828 |
| May 9, 2025 | 1600m | HOKA St. Vrain Invitational | 4:20.22 | 19 | 824 |
Cross Country
Event Group
840
Points
24:46.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:46.90 | 112 | 840 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southwest Regional | 14:58.48 | 22 | 815 |
| Sept. 14, 2024 | 5K XC | Liberty Bell Cross Country Invitational | 15:06.30 | 10 | 791 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:45.20 | 202 | 745 |
| Nov. 8, 2023 | 2MileCC | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 9:40.17 | 5 | 741 |
Distance
Event Group
854
Points
9:12.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | Colorado State Track and Field Championships | 9:12.70 | 2 | 854 |
| May 25, 2024 | 3200m | RunningLane Track Championships | 9:15.48 | 20 | 841 |
| April 13, 2024 | 3200m | The Pomona Invitational | 9:16.84 | 1 | 834 |
| May 17, 2025 | 3200m | Colorado State Track and Field Championships | 9:21.28 | 8 | 813 |
| March 30, 2024 | 3200m | Niwot Invitational | 9:24.94 | 2 | 795 |
Long Sprints
Event Group
562
Points
55.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2025 | 400m | Denver South Ravens Invitational | 55.53 | 22 | 562 |
| March 20, 2025 | 400m | Denver South Ravens Invitational | 55.53 | 22 | 562 |
| April 5, 2024 | 400m | B-Town Bash | 55.85 | 16 | 547 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava