Jonah Wiser

Mead Senior High School • 2026 • WA

918

1600m

907

4:12.73

800m

891

1:54.91

400m

803

50.95

3200m

748

9:34.95

Peak: 907 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#635

Nation

#21

State

Wins Against

Max: 1250

5000m_cc

597

Points

16:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2025 HS	Brooks XC Championships West	16:16.40	43	597
Oct. 11, 2025 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	15:24.10	33	739
Nov. 8, 2025 HS	WIAA State XC Championships	15:40.60	13	693
Nov. 9, 2024 HS	WIAA State XC Championships	15:45.00	12	681
Nov. 16, 2024 HS	NXR Northwest Regional Championships	16:02.70	79	633
Oct. 21, 2025 HS	GSL #4 Mead and Shadle Park @ Mount Spokane	16:05.45	4	626
Nov. 2, 2024 HS	District 6 Championships	16:09.92	12	614
Sept. 25, 2024 HS	GSL #1 CV, GPrep, Cheney @ Mead	16:10.66	1	612
Oct. 2, 2024 HS	GSL #2 Ferris and Mead at Mount Spokane	16:15.10	3	600
Oct. 12, 2024 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	16:18.50	85	592
Sept. 20, 2025 HS	Mountain West Classic	16:22.20	24	582
Oct. 15, 2025 HS	4A GSL # 3, Lewis & Clark, Mead, Cheney	16:24.00	2	578
Oct. 22, 2024 HS	GSL #4 @ UHS v. Mead & Ridgeline	16:26.36	7	572
Oct. 1, 2025 HS	GSL #2 w/ Ferris & Ridgeline @ Mead	16:37.70	3	543
Sept. 30, 2023 HS	6th Annual Battle for the 509	16:41.70	51	534
Oct. 11, 2023 HS	GSL #3 @ Ridgeline v Mead & Central Valley	16:50.55	5	512
Dec. 7, 2024 HS	Foot Locker West Regional	16:53.00	87	506
Oct. 17, 2023 HS	GSL #4 @ University v Mead & Mt. Spokane	16:58.40	8	494
Sept. 16, 2023 HS	BROOKS Fort Steilacoom Invitational	17:02.90	45	483
Oct. 7, 2023 HS	54th Max Jensen/Richland Invitational	17:13.83	21	458
Nov. 11, 2023 HS	NXR Northwest Regional Championships	17:20.80	116	443
Sept. 20, 2023 HS	GSL #1 @ Gonzaga Prep v Mead, Lewis & Clark	17:35.90	8	410
Sept. 27, 2023 HS	GSL #2 @ Mead v North Central, Cheney, Ferris	17:36.88	15	408
Oct. 28, 2023 HS	District 8 XC Championship Meet	17:45.01	43	391
Oct. 1, 2022 HS	Battle for the 509	17:58.63	2	363
Oct. 8, 2022 HS	53rd Max Jensen Richland Invitational	17:59.27	11	361
Oct. 19, 2022 HS	GSL #4 @ Mead vs. Central Valley, Lewis & Clark, North Central	18:07.18	2	346
Oct. 16, 2024 HS	GSL #3 Mead, Lewis & Clark @ Shadle	18:08.30	17	344
Oct. 5, 2022 HS	GSL #3 @ Ridgeline v Mead, Mt. Spokane, North Central	18:17.00	2	327
Oct. 15, 2022 HS	Lake Spokane XC Invitational	18:22.80	17	316
Sept. 17, 2022 HS	Fort Steilacoom Invitational	18:53.60	1	261
Sept. 21, 2022 HS	GSL #2 @ Ferris v Cheney, North Central, Mead	18:56.19	2	256
Sept. 14, 2022 HS	GSL # 1 @ North Central v Gonzaga Prep, Mead, University	19:34.87	3	195

1500m

824

Points

4:02.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	4:02.67	43	824
April 5, 2025 HS	Oregon Relays	4:05.63	29	790

1600m

907

Points

4:12.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	4:12.73	6	907
May 16, 2025 HS	GSL Championship	4:17.07	1	858
May 1, 2025 HS	GSL #3 MSHS vs. Mead (Dual)	4:17.89	3	849
May 8, 2025 HS	GSL #4 UHigh, Mead @ Prep V Only	4:18.28	1	845
April 12, 2025 HS	Pasco Invite	4:18.68	4	841
June 22, 2025 HS	Nike Outdoor Nationals	4:18.79	29	840
April 17, 2025 HS	GSL #1 LC, Mead @ Ferris	4:19.38	2	833
April 5, 2025 HS	Oregon Relays	4:20.52	28	821
May 10, 2024 HS	GSL Sub District Championships	4:21.02	5	815
April 24, 2025 HS	GSL #2 - Central Valley, Shadle Park @ Mead	4:21.50	1	810
May 18, 2024 HS	District 8 Championship	4:25.60	8	767
April 25, 2024 HS	GSL #3 - Mead, CV @ LC	4:29.47	1	727
March 22, 2025 HS	Richland Jamboree	4:32.13	1	700
March 13, 2024 HS	Gonzaga Prep, East Valley @ Mead	4:35.53	1	667
April 11, 2024 HS	GSL #1 - Ferris, G-Prep, U-Hi @ Mead	4:35.60	3	666
April 29, 2023 HS	Barry Sartz Memorial Relays	4:44.12	2	586
April 20, 2023 HS	3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi)	4:45.90	5	570
April 13, 2023 HS	GSL #1 Mead, NC & Ridgeline @ LC	4:48.61	10	545
March 29, 2023 HS	Gonzaga Prep, Mead @ EV Jamboree	4:50.94	5	525
March 25, 2023 HS	Dolphin Invitational	4:53.17	18	506
March 11, 2023 HS	WW Jamboree	5:00.54	9	446

3200m

748

Points

9:34.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Van Kuren Invitational	9:34.95	2	748
May 16, 2025 HS	GSL Championship	9:48.88	6	685
March 23, 2024 HS	LC Invitational	9:56.17	4	653
March 17, 2025 HS	Preseason East Valley/Mead @ GP	10:09.35	5	598
May 4, 2023 HS	3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV)	10:25.79	7	532

400m

803

Points

50.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Mead Twilight	50.95	1	803
May 16, 2025 HS	GSL Championship	51.11	2	794

800m

891

Points

1:54.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2025 HS	GSL Championship	1:54.91	1	891
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	1:55.21	6	883
May 18, 2024 HS	District 8 Championship	1:56.15	4	858
May 10, 2024 HS	GSL Sub District Championships	1:56.33	4	854
May 2, 2024 HS	GSL Meet # 4 Mead, Ridgeline @ Mt Spokane	1:56.38	3	852
May 1, 2025 HS	GSL #3 MSHS vs. Mead (Dual)	1:56.40	3	852
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	1:56.43	6	851
May 8, 2025 HS	GSL #4 UHigh, Mead @ Prep V Only	1:56.45	1	851
April 17, 2025 HS	GSL #1 LC, Mead @ Ferris	1:57.72	1	818
April 24, 2025 HS	GSL #2 - Central Valley, Shadle Park @ Mead	1:57.85	1	815
March 29, 2025 HS	Return of the Big Red Invitational	1:59.11	2	783
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	1:59.95	17	762
April 13, 2024 HS	Pasco Invite	2:00.49	12	749
April 20, 2024 HS	Oregon Relays	2:01.19	44	732
April 11, 2024 HS	GSL #1 - Ferris, G-Prep, U-Hi @ Mead	2:02.90	1	691
May 10, 2023 HS	3A/4A GSL Sub-District Track & Field	2:03.06	13	688
March 22, 2025 HS	Richland Jamboree	2:03.59	1	675
April 25, 2024 HS	GSL #3 - Mead, CV @ LC	2:03.67	4	674
March 13, 2024 HS	Gonzaga Prep, East Valley @ Mead	2:05.54	1	631
April 27, 2023 HS	3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline	2:05.63	3	629
April 13, 2023 HS	GSL #1 Mead, NC & Ridgeline @ LC	2:14.08	8	455
April 20, 2023 HS	3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi)	2:14.79	10	441
March 29, 2023 HS	Gonzaga Prep, Mead @ EV Jamboree	2:15.64	5	425
March 11, 2023 HS	WW Jamboree	2:21.61	14	323

mile

838

Points

4:20.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	4:20.46	44	838
April 5, 2025 HS	Oregon Relays	4:22.04	28	821
Feb. 1, 2025 HS	Inland Northwest Invitational	4:31.32	4	725
Jan. 26, 2025 HS	Spokane HS Invitational	4:34.51	25	693

Cross Country

Event Group

739

Points

15:24.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 11, 2025 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	15:24.10	33	739
Nov. 8, 2025 HS	5K XC	WIAA State XC Championships	15:40.60	13	693
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	15:45.00	12	681
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	16:02.70	79	633
Oct. 21, 2025 HS	5K XC	GSL #4 Mead and Shadle Park @ Mount Spokane	16:05.45	4	626
Nov. 2, 2024 HS	5K XC	District 6 Championships	16:09.92	12	614
Sept. 25, 2024 HS	5K XC	GSL #1 CV, GPrep, Cheney @ Mead	16:10.66	1	612
Oct. 2, 2024 HS	5K XC	GSL #2 Ferris and Mead at Mount Spokane	16:15.10	3	600
Dec. 6, 2025 HS	5K XC	Brooks XC Championships West	16:16.40	43	597
Oct. 12, 2024 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	16:18.50	85	592
Sept. 20, 2025 HS	5K XC	Mountain West Classic	16:22.20	24	582
Oct. 15, 2025 HS	5K XC	4A GSL # 3, Lewis & Clark, Mead, Cheney	16:24.00	2	578
Oct. 22, 2024 HS	5K XC	GSL #4 @ UHS v. Mead & Ridgeline	16:26.36	7	572
Oct. 1, 2025 HS	5K XC	GSL #2 w/ Ferris & Ridgeline @ Mead	16:37.70	3	543
Sept. 30, 2023 HS	5K XC	6th Annual Battle for the 509	16:41.70	51	534
Oct. 11, 2023 HS	5K XC	GSL #3 @ Ridgeline v Mead & Central Valley	16:50.55	5	512
Dec. 7, 2024 HS	5K XC	Foot Locker West Regional	16:53.00	87	506
Oct. 17, 2023 HS	5K XC	GSL #4 @ University v Mead & Mt. Spokane	16:58.40	8	494
Sept. 16, 2023 HS	5K XC	BROOKS Fort Steilacoom Invitational	17:02.90	45	483
Oct. 7, 2023 HS	5K XC	54th Max Jensen/Richland Invitational	17:13.83	21	458
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	17:20.80	116	443
Sept. 20, 2023 HS	5K XC	GSL #1 @ Gonzaga Prep v Mead, Lewis & Clark	17:35.90	8	410
Sept. 27, 2023 HS	5K XC	GSL #2 @ Mead v North Central, Cheney, Ferris	17:36.88	15	408
Oct. 28, 2023 HS	5K XC	District 8 XC Championship Meet	17:45.01	43	391
Oct. 1, 2022 HS	5K XC	Battle for the 509	17:58.63	2	363
Oct. 8, 2022 HS	5K XC	53rd Max Jensen Richland Invitational	17:59.27	11	361
Oct. 19, 2022 HS	5K XC	GSL #4 @ Mead vs. Central Valley, Lewis & Clark, North Central	18:07.18	2	346
Oct. 16, 2024 HS	5K XC	GSL #3 Mead, Lewis & Clark @ Shadle	18:08.30	17	344
Oct. 5, 2022 HS	5K XC	GSL #3 @ Ridgeline v Mead, Mt. Spokane, North Central	18:17.00	2	327
Oct. 15, 2022 HS	5K XC	Lake Spokane XC Invitational	18:22.80	17	316
Sept. 17, 2022 HS	5K XC	Fort Steilacoom Invitational	18:53.60	1	261
Sept. 21, 2022 HS	5K XC	GSL #2 @ Ferris v Cheney, North Central, Mead	18:56.19	2	256
Sept. 14, 2022 HS	5K XC	GSL # 1 @ North Central v Gonzaga Prep, Mead, University	19:34.87	3	195

Mile

Event Group

907

Points

4:12.73

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	1600m	WIAA 2A, 3A, 4A State Championships	4:12.73	6	907
May 16, 2025 HS	1600m	GSL Championship	4:17.07	1	858
May 1, 2025 HS	1600m	GSL #3 MSHS vs. Mead (Dual)	4:17.89	3	849
May 8, 2025 HS	1600m	GSL #4 UHigh, Mead @ Prep V Only	4:18.28	1	845
April 12, 2025 HS	1600m	Pasco Invite	4:18.68	4	841
June 22, 2025 HS	1600m	Nike Outdoor Nationals	4:18.79	29	840
June 22, 2025 HS	Mile	Nike Outdoor Nationals	4:20.46	44	838
April 17, 2025 HS	1600m	GSL #1 LC, Mead @ Ferris	4:19.38	2	833
June 22, 2025 HS	1500m	Nike Outdoor Nationals	4:02.67	43	824
April 5, 2025 HS	Mile	Oregon Relays	4:22.04	28	821
April 5, 2025 HS	1600m	Oregon Relays	4:20.52	28	821
May 10, 2024 HS	1600m	GSL Sub District Championships	4:21.02	5	815
April 24, 2025 HS	1600m	GSL #2 - Central Valley, Shadle Park @ Mead	4:21.50	1	810
April 5, 2025 HS	1500m	Oregon Relays	4:05.63	29	790
May 18, 2024 HS	1600m	District 8 Championship	4:25.60	8	767
April 25, 2024 HS	1600m	GSL #3 - Mead, CV @ LC	4:29.47	1	727
Feb. 1, 2025 HS	Mile	Inland Northwest Invitational	4:31.32	4	725
March 22, 2025 HS	1600m	Richland Jamboree	4:32.13	1	700
Jan. 26, 2025 HS	Mile	Spokane HS Invitational	4:34.51	25	693
March 13, 2024 HS	1600m	Gonzaga Prep, East Valley @ Mead	4:35.53	1	667
April 11, 2024 HS	1600m	GSL #1 - Ferris, G-Prep, U-Hi @ Mead	4:35.60	3	666
April 29, 2023 HS	1600m	Barry Sartz Memorial Relays	4:44.12	2	586
April 20, 2023 HS	1600m	3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi)	4:45.90	5	570
April 13, 2023 HS	1600m	GSL #1 Mead, NC & Ridgeline @ LC	4:48.61	10	545
March 29, 2023 HS	1600m	Gonzaga Prep, Mead @ EV Jamboree	4:50.94	5	525
March 25, 2023 HS	1600m	Dolphin Invitational	4:53.17	18	506
March 11, 2023 HS	1600m	WW Jamboree	5:00.54	9	446

Distance

Event Group

748

Points

9:34.95

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	3200m	Van Kuren Invitational	9:34.95	2	748
May 16, 2025 HS	3200m	GSL Championship	9:48.88	6	685
March 23, 2024 HS	3200m	LC Invitational	9:56.17	4	653
March 17, 2025 HS	3200m	Preseason East Valley/Mead @ GP	10:09.35	5	598
May 4, 2023 HS	3200m	3A GSL #4 @ Mead (Ridgeline, Mt. Spokane, CV)	10:25.79	7	532

Long Sprints

Event Group

803

Points

50.95

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	400m	Mead Twilight	50.95	1	803
May 16, 2025 HS	400m	GSL Championship	51.11	2	794

Mid-D

Event Group

891

Points

1:54.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2025 HS	800m	GSL Championship	1:54.91	1	891
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	1:55.21	6	883
May 18, 2024 HS	800m	District 8 Championship	1:56.15	4	858
May 10, 2024 HS	800m	GSL Sub District Championships	1:56.33	4	854
May 2, 2024 HS	800m	GSL Meet # 4 Mead, Ridgeline @ Mt Spokane	1:56.38	3	852
May 1, 2025 HS	800m	GSL #3 MSHS vs. Mead (Dual)	1:56.40	3	852
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	1:56.43	6	851
May 8, 2025 HS	800m	GSL #4 UHigh, Mead @ Prep V Only	1:56.45	1	851
April 17, 2025 HS	800m	GSL #1 LC, Mead @ Ferris	1:57.72	1	818
April 24, 2025 HS	800m	GSL #2 - Central Valley, Shadle Park @ Mead	1:57.85	1	815
March 29, 2025 HS	800m	Return of the Big Red Invitational	1:59.11	2	783
May 25, 2024 HS	800m	WIAA 2A, 3A, 4A State Championships	1:59.95	17	762
April 13, 2024 HS	800m	Pasco Invite	2:00.49	12	749
April 20, 2024 HS	800m	Oregon Relays	2:01.19	44	732
April 11, 2024 HS	800m	GSL #1 - Ferris, G-Prep, U-Hi @ Mead	2:02.90	1	691
May 10, 2023 HS	800m	3A/4A GSL Sub-District Track & Field	2:03.06	13	688
March 22, 2025 HS	800m	Richland Jamboree	2:03.59	1	675
April 25, 2024 HS	800m	GSL #3 - Mead, CV @ LC	2:03.67	4	674
March 13, 2024 HS	800m	Gonzaga Prep, East Valley @ Mead	2:05.54	1	631
April 27, 2023 HS	800m	3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline	2:05.63	3	629
April 13, 2023 HS	800m	GSL #1 Mead, NC & Ridgeline @ LC	2:14.08	8	455
April 20, 2023 HS	800m	3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi)	2:14.79	10	441
March 29, 2023 HS	800m	Gonzaga Prep, Mead @ EV Jamboree	2:15.64	5	425
March 11, 2023 HS	800m	WW Jamboree	2:21.61	14	323

Season Bests

Mile event group

1600m 2023 · Barry Sartz…

4:44.12 586 pts

1600m 2024 · GSL Sub Dis…

4:21.02 815 pts

1600m 2025 · WIAA 2A, 3A…

4:12.73 907 pts

Mid-D event group

800m 2023 · 3A/4A GSL S…

2:03.06 688 pts

800m 2024 · District 8 …

1:56.15 858 pts

800m 2025 · GSL Champio…

1:54.91 891 pts

Long Sprints event group

400m 2025 · Mead Twilig…

50.95 803 pts

Distance event group

3200m 2023 · 3A GSL #4 @…

10:25.79 532 pts

3200m 2024 · LC Invitati…

9:56.17 653 pts

3200m 2025 · Van Kuren I…

9:34.95 748 pts

Cross Country event group

5000m 2022 · Battle for …

17:58.63 363 pts

5000m 2023 · 6th Annual …

16:41.70 534 pts

5000m 2024 · WIAA State …

15:45.00 681 pts

5000m 2025 · NIKE -- HOL…

15:24.10 739 pts

Jonah Wiser

Jonah Wiser

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Jonah Wiser

Jonah Wiser

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1500m

1600m

3200m

400m

800m

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Mile

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