Jonah Ross

Claremont (SS) • 2015 • CA

North Carolina A&T State University

843

Committed

3200m

824

9:19.01

1600m

819

4:20.69

3 Mile XC

749

14:47.00

800m

720

2:01.68

Peak: 823 • 1.02x • 2 groups

Jonah Ross

Claremont (SS) • 2015 • CA

North Carolina A&T State University

3000mSC

831

9:41.13

1500m

794

4:05.23

8000mCC

791

25:16.40

5000m

773

15:12.44

Peak: 823 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1638

Nation

#208

State

Wins Against

Max: 1250

10000m

711

Points

33:05.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	PacWest Championship	33:05.08	4	711
March 31, 2018 HS	SF State Distance Carnival	33:28.67	8	683

1500m

794

Points

4:05.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	Bryan Clay Invitational	4:05.23	8	794
March 10, 2018 HS	Oxy Distance Carnival Spring Break Classic	4:06.79	5	777
May 13, 2017 HS	West Coast Last Chance	4:07.06	4	774
March 24, 2018 HS	40th Annual Aztec Track and Field Invitational	4:07.36	11	770
March 25, 2017 HS	39th Aztec Track and Field Invitational	4:08.80	4	754
April 9, 2016 HS	Pomona-Pitzer Invitational	4:09.87	65	742
March 5, 2017 HS	CAL State LA Invitational	4:11.27	4	727
March 11, 2016 HS	Oxy Distance Carnival Spring Break Classic	4:12.18	62	717
March 9, 2019 HS	Oxy Distance Carnival Spring Break Classic	4:29.90	74	539

1600m

819

Points

4:20.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	CIF Southern Section Division Finals	4:20.69	3	819
May 23, 2015 HS	CIF-SS Division 2 Finals	4:20.69	3	819
May 6, 2015 HS	Palomares League Prelims/Finals	4:21.80	2	807
May 16, 2015 HS	CIF-Southern Section Division 2 Prelims	4:22.52	8	799
May 16, 2015 HS	CIF-SS Division 2 Prelims	4:22.52	8	799
March 4, 2015 HS	Claremont Quad	4:25.57	3	767
May 6, 2015 HS	Palomares League Prelims/Finals	4:29.55	4	726
March 26, 2015 HS	Ayala vs Claremont	4:29.76	2	724
March 22, 2014 HS	California Relays	4:34.28	1	679
March 27, 2014 HS	Ayala vs Claremont	4:35.12	2	671
March 6, 2014 HS	Claremont vs Arroyo vs LaSalle	4:37.97	1	643
April 27, 2013 HS	Sierra League Prelims	4:38.40	17	639
May 2, 2013 HS	Sierra League Finals	4:38.40	13	639
May 3, 2014 HS	Sierra League Prelims	4:39.99	7	624
April 18, 2013 HS	Charter Oak vs. Claremont	4:44.50	1	582
April 29, 2014 HS	Chino Hills vs Claremont	4:45.24	3	576

3000m

712

Points

9:04.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2017 HS	Mangrum Invitational	9:04.36	18	712
March 26, 2016 HS	38th Aztec Track and Field Invitational	9:08.75	4	691
Feb. 24, 2018 HS	Rossi Relays	9:17.10	20	652
March 1, 2019 HS	RCC Invite	9:51.20	28	504

3000msc

831

Points

9:41.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	PacWest Championship	9:41.13	5	831
April 29, 2016 HS	PacWest Championship	10:03.25	4	750
April 1, 2017 HS	SF State Distance Carnival	10:06.43	12	738
April 2, 2016 HS	SF State Distance Carnival	10:16.83	21	702

3200m

824

Points

9:19.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	CIF-Southern Section Division 2 Prelims	9:19.01	10	824
May 16, 2015 HS	CIF-SS Division 2 Prelims	9:19.01	10	824
April 18, 2015 HS	Mt. SAC Relays	9:27.65	9	782
April 18, 2015 HS	Mt. SAC Relays	9:27.65	9	782
March 28, 2015 HS	Distance Meet of Champions	9:30.80	27	767
Feb. 28, 2015 HS	Ayala Distance Carnival	9:42.72	3	713
May 6, 2015 HS	Palomares League Prelims/Finals	9:43.52	2	709
March 27, 2014 HS	Ayala vs Claremont	9:47.28	1	692
May 17, 2014 HS	CIF-SS Division 2 Prelims	9:50.66	21	677
May 8, 2014 HS	Sierra League Finals	9:50.97	2	676
April 1, 2015 HS	Claremont vs Diamond Bar	9:55.50	1	656
April 23, 2013 HS	Ayala vs Claremont	10:02.16	1	628
May 2, 2013 HS	Sierra League Finals	10:06.45	4	610
April 6, 2013 HS	Tiger Invitational	10:10.71	7	592
April 29, 2014 HS	Chino Hills vs Claremont	10:18.99	1	559

5000m

773

Points

15:12.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Oxy Invitational	15:12.44	6	773
April 20, 2018 HS	Bryan Clay Invitational	15:16.10	25	762
April 29, 2017 HS	PacWest Championship	15:22.01	6	745
April 7, 2018 HS	Pomona-Pitzer Invitational	15:30.20	13	722
April 28, 2018 HS	PacWest Championship	15:41.39	11	691
April 14, 2016 HS	Bryan Clay Invitational	15:45.27	5	680
March 10, 2017 HS	Oxy Distance Carnival Spring Break Classic	15:51.18	21	664

5000m_cc

704

Points

15:36.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Asics Clovis Invitational	15:36.51	21	704
Oct. 12, 2013 HS	Asics Clovis Invitational	16:11.00	61	611
Nov. 29, 2014 HS	CIF State Cross Country Championships	16:12.00	73	608
Sept. 29, 2012 HS	Super XC Classic	17:27.00	48	429
Oct. 21, 2017 HS	Pac West Championships	26:26.80	22	1

6000m_cc

708

Points

19:16.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	California Baptist Lancer Invitational	19:16.70	8	708
Sept. 4, 2015 HS	California Baptist Lancer Invitational	19:46.43	18	647
Sept. 2, 2016 HS	California Baptist Lancer Invitational	20:07.00	25	606

800m

741

Points

2:00.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Pomona-Pitzer Invitational	2:00.82	2	741
May 6, 2015 HS	Palomares League Prelims/Finals	2:01.68	3	720
March 7, 2015 HS	Cougar Classic	2:02.29	8	706
April 1, 2015 HS	Claremont vs Diamond Bar	2:02.69	1	696
April 9, 2016 HS	Pomona-Pitzer Invitational	2:05.59	69	630
April 24, 2014 HS	Charter Oak vs. Claremont	2:06.99	1	599
March 26, 2015 HS	Ayala vs Claremont	2:07.21	3	594

8000m_cc

791

Points

25:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Biola Invitational	25:16.40	20	791
Oct. 1, 2016 HS	Capital Cross Challenge	25:20.10	75	785
Sept. 22, 2017 HS	San Francisco State Invitational	25:27.70	8	773
Oct. 7, 2017 HS	Conference Cross-Over	25:49.40	43	738
Oct. 7, 2016 HS	Riverside City Cross Country Invitational	26:20.00	15	691
Oct. 9, 2015 HS	San Francisco State Invitational	26:26.80	72	681
Sept. 12, 2015 HS	UC-Riverside Invitational	26:29.90	110	676
Sept. 24, 2016 HS	CSUSB Invitational	26:57.20	14	635
Oct. 23, 2015 HS	Titan Invitational	27:14.90	57	610
Sept. 19, 2015 HS	Master's College Mustange Challenge	27:18.10	90	605
Oct. 22, 2016 HS	Pac West Conference Championship	29:36.50	28	424

3mile_cc

749

Points

14:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Woodbridge Cross Country Classic	14:47.00	24	749
Sept. 21, 2013 HS	Woodbridge Cross Country Classic	15:15.00	25	668
Nov. 5, 2014 HS	Palomares League Finals	15:31.00	3	623
Oct. 25, 2014 HS	Mt SAC Invitational	15:35.40	32	611
Nov. 22, 2014 HS	CIF Southern Section Finals	15:39.00	32	601
Oct. 26, 2013 HS	Mt SAC Invitational	15:53.00	26	564
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	15:54.00	10	562
Nov. 2, 2013 HS	Sierra League Finals	15:58.20	5	551
Sept. 23, 2014 HS	Palomar League Cluster #1	16:10.90	6	519
Oct. 1, 2013 HS	Sierra League Cluster #1	16:24.00	2	487
Oct. 20, 2012 HS	Mt SAC Invitational	16:48.00	0	431
Sept. 22, 2012 HS	Dana Hills Invitational	16:48.60	19	429
Oct. 9, 2012 HS	Sierra League Cluster	17:24.20	1	352
Sept. 25, 2012 HS	Sierra League Cluster	18:00.20	4	282

Long-Distance

Event Group

773

Points

15:12.44

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	5000m	Oxy Invitational	15:12.44	6	773
April 20, 2018 HS	5000m	Bryan Clay Invitational	15:16.10	25	762
April 29, 2017 HS	5000m	PacWest Championship	15:22.01	6	745
April 7, 2018 HS	5000m	Pomona-Pitzer Invitational	15:30.20	13	722
April 28, 2018 HS	10000m	PacWest Championship	33:05.08	4	711
April 28, 2018 HS	5000m	PacWest Championship	15:41.39	11	691
March 31, 2018 HS	10000m	SF State Distance Carnival	33:28.67	8	683
April 14, 2016 HS	5000m	Bryan Clay Invitational	15:45.27	5	680
March 10, 2017 HS	5000m	Oxy Distance Carnival Spring Break Classic	15:51.18	21	664

Mile

Event Group

819

Points

4:20.69

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	1600m	CIF Southern Section Division Finals	4:20.69	3	819
May 23, 2015 HS	1600m	CIF-SS Division 2 Finals	4:20.69	3	819
May 6, 2015 HS	1600m	Palomares League Prelims/Finals	4:21.80	2	807
May 16, 2015 HS	1600m	CIF-Southern Section Division 2 Prelims	4:22.52	8	799
May 16, 2015 HS	1600m	CIF-SS Division 2 Prelims	4:22.52	8	799
April 14, 2017 HS	1500m	Bryan Clay Invitational	4:05.23	8	794
March 10, 2018 HS	1500m	Oxy Distance Carnival Spring Break Classic	4:06.79	5	777
May 13, 2017 HS	1500m	West Coast Last Chance	4:07.06	4	774
March 24, 2018 HS	1500m	40th Annual Aztec Track and Field Invitational	4:07.36	11	770
March 4, 2015 HS	1600m	Claremont Quad	4:25.57	3	767
March 25, 2017 HS	1500m	39th Aztec Track and Field Invitational	4:08.80	4	754
April 9, 2016 HS	1500m	Pomona-Pitzer Invitational	4:09.87	65	742
March 5, 2017 HS	1500m	CAL State LA Invitational	4:11.27	4	727
May 6, 2015 HS	1600m	Palomares League Prelims/Finals	4:29.55	4	726
March 26, 2015 HS	1600m	Ayala vs Claremont	4:29.76	2	724
March 11, 2016 HS	1500m	Oxy Distance Carnival Spring Break Classic	4:12.18	62	717
March 22, 2014 HS	1600m	California Relays	4:34.28	1	679
March 27, 2014 HS	1600m	Ayala vs Claremont	4:35.12	2	671
March 6, 2014 HS	1600m	Claremont vs Arroyo vs LaSalle	4:37.97	1	643
April 27, 2013 HS	1600m	Sierra League Prelims	4:38.40	17	639
May 2, 2013 HS	1600m	Sierra League Finals	4:38.40	13	639
May 3, 2014 HS	1600m	Sierra League Prelims	4:39.99	7	624
April 18, 2013 HS	1600m	Charter Oak vs. Claremont	4:44.50	1	582
April 29, 2014 HS	1600m	Chino Hills vs Claremont	4:45.24	3	576
March 9, 2019 HS	1500m	Oxy Distance Carnival Spring Break Classic	4:29.90	74	539

Distance

Event Group

824

Points

9:19.01

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	3200m	CIF-Southern Section Division 2 Prelims	9:19.01	10	824
May 16, 2015 HS	3200m	CIF-SS Division 2 Prelims	9:19.01	10	824
April 18, 2015 HS	3200m	Mt. SAC Relays	9:27.65	9	782
April 18, 2015 HS	3200m	Mt. SAC Relays	9:27.65	9	782
March 28, 2015 HS	3200m	Distance Meet of Champions	9:30.80	27	767
Feb. 28, 2015 HS	3200m	Ayala Distance Carnival	9:42.72	3	713
Feb. 25, 2017 HS	3000m	Mangrum Invitational	9:04.36	18	712
May 6, 2015 HS	3200m	Palomares League Prelims/Finals	9:43.52	2	709
March 27, 2014 HS	3200m	Ayala vs Claremont	9:47.28	1	692
March 26, 2016 HS	3000m	38th Aztec Track and Field Invitational	9:08.75	4	691
May 17, 2014 HS	3200m	CIF-SS Division 2 Prelims	9:50.66	21	677
May 8, 2014 HS	3200m	Sierra League Finals	9:50.97	2	676
April 1, 2015 HS	3200m	Claremont vs Diamond Bar	9:55.50	1	656
Feb. 24, 2018 HS	3000m	Rossi Relays	9:17.10	20	652
April 23, 2013 HS	3200m	Ayala vs Claremont	10:02.16	1	628
May 2, 2013 HS	3200m	Sierra League Finals	10:06.45	4	610
April 6, 2013 HS	3200m	Tiger Invitational	10:10.71	7	592
April 29, 2014 HS	3200m	Chino Hills vs Claremont	10:18.99	1	559
March 1, 2019 HS	3000m	RCC Invite	9:51.20	28	504

Steeple

Event Group

831

Points

9:41.13

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	3000mSC	PacWest Championship	9:41.13	5	831
April 29, 2016 HS	3000mSC	PacWest Championship	10:03.25	4	750
April 1, 2017 HS	3000mSC	SF State Distance Carnival	10:06.43	12	738
April 2, 2016 HS	3000mSC	SF State Distance Carnival	10:16.83	21	702

Cross Country

Event Group

791

Points

25:16.40

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 10, 2016 HS	8000mCC	Biola Invitational	25:16.40	20	791
Oct. 1, 2016 HS	8000mCC	Capital Cross Challenge	25:20.10	75	785
Sept. 22, 2017 HS	8000mCC	San Francisco State Invitational	25:27.70	8	773
Sept. 20, 2014 HS	3 Mile XC	Woodbridge Cross Country Classic	14:47.00	24	749
Oct. 7, 2017 HS	8000mCC	Conference Cross-Over	25:49.40	43	738
Sept. 1, 2017 HS	6000mCC	California Baptist Lancer Invitational	19:16.70	8	708
Oct. 11, 2014 HS	5K XC	Asics Clovis Invitational	15:36.51	21	704
Oct. 7, 2016 HS	8000mCC	Riverside City Cross Country Invitational	26:20.00	15	691
Oct. 9, 2015 HS	8000mCC	San Francisco State Invitational	26:26.80	72	681
Sept. 12, 2015 HS	8000mCC	UC-Riverside Invitational	26:29.90	110	676
Sept. 21, 2013 HS	3 Mile XC	Woodbridge Cross Country Classic	15:15.00	25	668
Sept. 4, 2015 HS	6000mCC	California Baptist Lancer Invitational	19:46.43	18	647
Sept. 24, 2016 HS	8000mCC	CSUSB Invitational	26:57.20	14	635
Nov. 5, 2014 HS	3 Mile XC	Palomares League Finals	15:31.00	3	623
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	15:35.40	32	611
Oct. 12, 2013 HS	5K XC	Asics Clovis Invitational	16:11.00	61	611
Oct. 23, 2015 HS	8000mCC	Titan Invitational	27:14.90	57	610
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	16:12.00	73	608
Sept. 2, 2016 HS	6000mCC	California Baptist Lancer Invitational	20:07.00	25	606
Sept. 19, 2015 HS	8000mCC	Master's College Mustange Challenge	27:18.10	90	605
Nov. 22, 2014 HS	3 Mile XC	CIF Southern Section Finals	15:39.00	32	601
Oct. 26, 2013 HS	3 Mile XC	Mt SAC Invitational	15:53.00	26	564
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	15:54.00	10	562
Nov. 2, 2013 HS	3 Mile XC	Sierra League Finals	15:58.20	5	551
Sept. 23, 2014 HS	3 Mile XC	Palomar League Cluster #1	16:10.90	6	519
Oct. 1, 2013 HS	3 Mile XC	Sierra League Cluster #1	16:24.00	2	487
Oct. 20, 2012 HS	3 Mile XC	Mt SAC Invitational	16:48.00	0	431
Sept. 22, 2012 HS	3 Mile XC	Dana Hills Invitational	16:48.60	19	429
Sept. 29, 2012 HS	5K XC	Super XC Classic	17:27.00	48	429
Oct. 22, 2016 HS	8000mCC	Pac West Conference Championship	29:36.50	28	424
Oct. 9, 2012 HS	3 Mile XC	Sierra League Cluster	17:24.20	1	352
Sept. 25, 2012 HS	3 Mile XC	Sierra League Cluster	18:00.20	4	282
Oct. 21, 2017 HS	5K XC	Pac West Championships	26:26.80	22	1

Mid-D

Event Group

741

Points

2:00.82

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	800m	Pomona-Pitzer Invitational	2:00.82	2	741
May 6, 2015 HS	800m	Palomares League Prelims/Finals	2:01.68	3	720
March 7, 2015 HS	800m	Cougar Classic	2:02.29	8	706
April 1, 2015 HS	800m	Claremont vs Diamond Bar	2:02.69	1	696
April 9, 2016 HS	800m	Pomona-Pitzer Invitational	2:05.59	69	630
April 24, 2014 HS	800m	Charter Oak vs. Claremont	2:06.99	1	599
March 26, 2015 HS	800m	Ayala vs Claremont	2:07.21	3	594

Season Bests

Distance event group

3200m 2013 · Ayala vs Cl…

10:02.16 628 pts

3200m 2014 · Ayala vs Cl…

9:47.28 692 pts

3200m 2015 · CIF-Souther…

9:19.01 824 pts

Mile event group

1600m 2013 · Sierra Leag…

4:38.40 639 pts

1600m 2014 · California …

4:34.28 679 pts

1600m 2015 · CIF-SS Divi…

4:20.69 819 pts

Cross Country event group

3Mile 2012 · Mt SAC Invi…

16:48.00 431 pts

3Mile 2013 · Woodbridge …

15:15.00 668 pts

3Mile 2014 · Woodbridge …

14:47.00 749 pts

Mid-D event group

800m 2014 · Charter Oak…

2:06.99 599 pts

800m 2015 · Palomares L…

2:01.68 720 pts

Jonah Ross

Jonah Ross

Jonah Ross

Jonah Ross

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Jonah Ross

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