Performance Dashboard
Athlete analytics & progression tracking
1000m
825
Points
2:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | Ole Open Qualifier | 2:31.77 | 1 | 825 |
| Feb. 7, 2014 | Carleton Invitational | 2:32.67 | 3 | 808 |
1500m
884
Points
3:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | MIAC Outdoor Championship | 3:57.53 | 6 | 884 |
| March 21, 2015 | Westmont Collegiate Classic | 3:58.22 | 2 | 876 |
| May 15, 2014 | UW La Crosse Last Chance | 3:58.79 | 10 | 869 |
| March 20, 2015 | Santa Barbara Relays | 3:59.99 | 1 | 855 |
| May 9, 2015 | MIAC Outdoor Championship | 4:02.04 | 3 | 831 |
| April 30, 2013 | Rolex Challenge | 4:05.60 | 3 | 790 |
| April 23, 2016 | Carleton Relays | 4:06.59 | 8 | 779 |
| April 6, 2013 | Hamline Invitational | 4:08.12 | 22 | 762 |
1600m
829
Points
4:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | Big 8 Conference Track Meet | 4:19.76 | 3 | 829 |
| May 8, 2012 | Madison City Meet | 4:25.01 | 3 | 773 |
| May 27, 2010 | WIAA Division 1 Madison Memorial Sectional | 4:31.51 | 7 | 706 |
| May 24, 2010 | WIAA Division 1 Middleton Regional | 4:33.57 | 4 | 686 |
3000m
889
Points
8:29.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | MIAC Indoor Championship | 8:29.73 | 2 | 889 |
| Feb. 7, 2015 | Wartburg Indoor Select | 8:30.16 | 1 | 887 |
| Feb. 15, 2014 | Carleton Meet of the Hearts | 8:32.14 | 1 | 876 |
| Jan. 17, 2015 | Carleton Triangular | 8:35.59 | 1 | 858 |
3200m
821
Points
9:19.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Monona Grove Boys Invitational | 9:19.53 | 2 | 821 |
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 9:21.01 | 7 | 814 |
| March 31, 2012 | Madison West Relays | 9:28.86 | 3 | 777 |
| May 24, 2012 | Middleton Sectional - Division 1 | 9:41.16 | 2 | 720 |
| May 17, 2011 | Big 8 Conference Track Meet | 9:41.78 | 5 | 717 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Waunakee | 9:42.04 | 3 | 716 |
5000m
864
Points
14:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Hamline Invitational | 14:42.25 | 2 | 864 |
| April 24, 2014 | Bolstorff Twilight | 14:50.69 | 1 | 838 |
| May 9, 2015 | MIAC Outdoor Championship | 15:06.80 | 4 | 790 |
| April 25, 2013 | Bolstorff Twilight | 15:23.98 | 12 | 740 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker Midwest Regional | 15:54.00 | 47 | 656 |
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 15:59.40 | 3 | 642 |
| Oct. 22, 2011 | Division 1 Sectional 5 | 16:00.00 | 1 | 640 |
| Oct. 1, 2011 | Eagle Invitational | 16:04.90 | 8 | 627 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 16:11.30 | 15 | 610 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 16:13.90 | 103 | 604 |
| Oct. 16, 2010 | Big Eight Conference Championships | 16:18.00 | 5 | 593 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 16:19.52 | 22 | 589 |
| Sept. 24, 2011 | Roy Griak Invitational | 16:28.04 | 23 | 567 |
| Oct. 23, 2010 | WIAA Division 1 DeForest Sectional | 16:31.63 | 2 | 558 |
| Sept. 4, 2010 | Verona Invitational | 16:40.19 | 3 | 537 |
| Sept. 25, 2010 | Roy Griak Invitational | 16:47.43 | 35 | 520 |
| Aug. 27, 2011 | Glenn Herold Invitational | 17:01.61 | 2 | 486 |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 17:03.37 | 59 | 482 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 17:12.00 | 17 | 462 |
| Oct. 24, 2009 | WIAA Division 1 DeForest Sectional | 17:14.93 | 11 | 456 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:16.10 | 20 | 453 |
| Sept. 26, 2009 | Roy Griak Invitational | 17:44.86 | 121 | 391 |
800m
827
Points
1:57.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Meet of the Saints | 1:57.37 | 15 | 827 |
| Feb. 13, 2015 | St. Thomas Showcase | 1:58.74 | 14 | 792 |
| Feb. 22, 2014 | Tostrud Classic | 1:59.24 | 5 | 780 |
8000m_cc
807
Points
25:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:07.00 | 41 | 807 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:11.30 | 83 | 800 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 25:19.00 | 14 | 787 |
| Oct. 17, 2015 | Connecticut College Invitational | 25:24.50 | 8 | 778 |
| Nov. 1, 2014 | MIAC Championships | 25:31.90 | 9 | 766 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 25:37.10 | 20 | 758 |
| Nov. 2, 2013 | MIAC Championships | 25:42.60 | 0 | 749 |
| Nov. 14, 2015 | NCAA DIII Central Regional | 25:48.40 | 11 | 740 |
| Oct. 3, 2015 | Carleton Running of the Cows | 26:07.30 | 8 | 711 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 26:10.40 | 135 | 706 |
| Sept. 11, 2015 | UW River Falls Falcon Invitational | 26:11.30 | 12 | 704 |
| Oct. 3, 2014 | Blugold Invitational | 26:19.90 | 40 | 691 |
| Sept. 19, 2015 | St. Olaf Invitational | 26:22.50 | 25 | 687 |
| Oct. 31, 2015 | MIAC Championships | 26:23.00 | 8 | 686 |
4mile_cc
739
Points
20:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 20:29.97 | 31 | 739 |
mile
891
Points
4:15.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | MIAC Indoor Championship | 4:15.67 | 3 | 891 |
| Feb. 21, 2014 | Snowshoe Open | 4:16.45 | 6 | 882 |
| Feb. 14, 2015 | Carleton Meet of the Hearts | 4:19.12 | 1 | 853 |
| Feb. 1, 2014 | Minnesota State Heptathlon & Open | 4:25.13 | 3 | 788 |
Mid-D
Event Group
827
Points
1:57.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 800m | Meet of the Saints | 1:57.37 | 15 | 827 |
| Feb. 27, 2015 | 1000m | Ole Open Qualifier | 2:31.77 | 1 | 825 |
| Feb. 7, 2014 | 1000m | Carleton Invitational | 2:32.67 | 3 | 808 |
| Feb. 13, 2015 | 800m | St. Thomas Showcase | 1:58.74 | 14 | 792 |
| Feb. 22, 2014 | 800m | Tostrud Classic | 1:59.24 | 5 | 780 |
Mile
Event Group
891
Points
4:15.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | Mile | MIAC Indoor Championship | 4:15.67 | 3 | 891 |
| May 9, 2015 | 1500m | MIAC Outdoor Championship | 3:57.53 | 6 | 884 |
| Feb. 21, 2014 | Mile | Snowshoe Open | 4:16.45 | 6 | 882 |
| March 21, 2015 | 1500m | Westmont Collegiate Classic | 3:58.22 | 2 | 876 |
| May 15, 2014 | 1500m | UW La Crosse Last Chance | 3:58.79 | 10 | 869 |
Distance
Event Group
889
Points
8:29.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 3000m | MIAC Indoor Championship | 8:29.73 | 2 | 889 |
| Feb. 7, 2015 | 3000m | Wartburg Indoor Select | 8:30.16 | 1 | 887 |
| Feb. 15, 2014 | 3000m | Carleton Meet of the Hearts | 8:32.14 | 1 | 876 |
| Jan. 17, 2015 | 3000m | Carleton Triangular | 8:35.59 | 1 | 858 |
| May 11, 2012 | 3200m | Monona Grove Boys Invitational | 9:19.53 | 2 | 821 |
Long-Distance
Event Group
864
Points
14:42.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 5000m | Hamline Invitational | 14:42.25 | 2 | 864 |
| April 24, 2014 | 5000m | Bolstorff Twilight | 14:50.69 | 1 | 838 |
| May 9, 2015 | 5000m | MIAC Outdoor Championship | 15:06.80 | 4 | 790 |
| April 25, 2013 | 5000m | Bolstorff Twilight | 15:23.98 | 12 | 740 |
Cross Country
Event Group
807
Points
25:07.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:07.00 | 41 | 807 |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:11.30 | 83 | 800 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 25:19.00 | 14 | 787 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 25:24.50 | 8 | 778 |
| Nov. 1, 2014 | 8000mCC | MIAC Championships | 25:31.90 | 9 | 766 |
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