Performance Dashboard
Athlete analytics & progression tracking
10000m
706
Points
33:09.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Silfen Invitational | 33:09.17 | 14 | 706 |
| April 13, 2024 | Silfen Invitational | 33:11.29 | 13 | 704 |
| March 23, 2024 | Sean Livingston Invitational - Roger Williams University | 34:21.68 | 5 | 621 |
| March 23, 2024 | Sean Livingston Track & Field Invitational | 34:21.68 | 5 | 621 |
1500m
429
Points
4:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | NH Meet PM 1-15 | 4:42.25 | 3 | 429 |
| Jan. 15, 2023 | NHWTL @ UNH Afternoon | 4:42.30 | 3 | 429 |
| Jan. 4, 2020 | WTL Afternoon at Plymouth | 5:16.38 | 15 | 191 |
1600m
452
Points
4:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Winnacunnet vs Exeter | 4:59.72 | 4 | 452 |
| May 11, 2022 | Winnacunnet vs Timberlane | 5:00.49 | 2 | 446 |
| April 16, 2022 | Saber Invitational 2022 | 5:03.94 | 8 | 419 |
| Dec. 11, 2021 | Clipper Winter Classic | 5:20.05 | 8 | 304 |
2mile
558
Points
10:23.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2023 | USATF-NE Youth Invitational 2023 | 10:23.11 | 4 | 558 |
| May 14, 2022 | 2022 Nashua North HS Invitational | 10:44.55 | 3 | 476 |
| Jan. 21, 2022 | NH Indoor Track League | 11:04.65 | 3 | 405 |
3000m
601
Points
9:28.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | USATF NE Youth Twilight Meet 3 | 9:28.47 | 3 | 601 |
| Jan. 21, 2023 | UNH Meet #2 | 9:40.00 | 2 | 551 |
| Feb. 12, 2023 | 2023 NHIAA Division I Indoor State Championships | 9:40.03 | 9 | 551 |
| Jan. 15, 2023 | NHWTL @ UNH Afternoon | 9:45.30 | 1 | 529 |
| Jan. 15, 2023 | NH Meet PM 1-15 | 9:45.33 | 1 | 529 |
| Dec. 27, 2022 | NHWTL @ Plymouth | 9:53.27 | 1 | 496 |
| Feb. 4, 2023 | WTL at Phillips Exeter | 9:57.43 | 7 | 480 |
| Dec. 17, 2022 | NHWTL @ UNH | 9:58.72 | 4 | 474 |
| Jan. 12, 2020 | WTL Afternoon at UNH | 11:09.59 | 3 | 237 |
3200m
539
Points
10:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | Seacoast Championships | 10:23.94 | 6 | 539 |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 10:41.36 | 17 | 473 |
| May 11, 2022 | Winnacunnet vs Timberlane | 10:44.70 | 1 | 461 |
| April 12, 2022 | Winnacunnet @ Salem | 10:57.59 | 1 | 415 |
| April 16, 2022 | Saber Invitational 2022 | 11:05.27 | 4 | 389 |
| May 8, 2021 | Oyster River, Winnacunnet, Somersworth, PCA | 12:37.48 | 1 | 143 |
| April 24, 2021 | St. Thomas Aquinas, Trinity at Winnacunnet | 12:50.44 | 3 | 118 |
3200m_cc
119
Points
12:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Battle Of The Border | 12:49.83 | 11 | 119 |
5000m
598
Points
16:15.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Lynn Ruddy Invite and Multi | 16:15.96 | 3 | 598 |
| April 6, 2024 | Jonathan Tymann Invitational | 16:19.80 | 2 | 588 |
| Feb. 10, 2024 | Lynn Ruddy Invitational | 16:34.47 | 5 | 551 |
| Feb. 10, 2024 | Lynn Ruddy Invitational | 16:34.47 | 5 | 551 |
5000m_cc
544
Points
16:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | NHIAA Meet of Champions | 16:37.50 | 18 | 544 |
| Oct. 8, 2022 | 18th Annual Battle of the Border XC Invitational | 16:42.20 | 15 | 532 |
| Oct. 29, 2022 | NHIAA Division Championship | 16:48.90 | 8 | 516 |
| Sept. 20, 2022 | League High School x-c Meet | 16:53.00 | 2 | 506 |
| Sept. 6, 2022 | Cofrin Classic | 17:00.00 | 6 | 490 |
| Oct. 1, 2022 | Black Bear Inviational | 17:12.00 | 10 | 462 |
| Oct. 15, 2022 | Catholic Memorial Invitational | 17:13.75 | 8 | 458 |
| Nov. 12, 2022 | New England Cross Country Championships | 17:17.40 | 95 | 450 |
| Sept. 24, 2022 | Manchester Invitational | 17:24.00 | 56 | 436 |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 17:25.80 | 18 | 432 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:58.20 | 23 | 364 |
| Oct. 19, 2021 | 17th Annual Battle of the Border | 18:04.80 | 69 | 350 |
| Oct. 30, 2021 | NHIAA Championships | 18:44.80 | 62 | 276 |
| Sept. 25, 2021 | Manchester Invitational | 18:53.00 | 133 | 262 |
| Oct. 18, 2019 | New Hampshire JV State Division I XC Championships | 18:56.33 | 35 | 256 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 19:12.80 | 125 | 229 |
| Sept. 28, 2019 | Black Bear Invitational | 19:54.00 | 39 | 168 |
| Oct. 2, 2020 | Oyster River vs Winnacunnet | 20:50.20 | 18 | 100 |
| Oct. 7, 2020 | Portsmouth-Winnacunnet | 20:59.00 | 17 | 91 |
8000m_cc
588
Points
27:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III East Regional | 27:30.40 | 100 | 588 |
| Nov. 17, 2023 | CCC XC Championships | 27:40.50 | 19 | 574 |
| Nov. 2, 2024 | Conference of New England | 27:53.37 | 30 | 556 |
| Nov. 2, 2024 | CNE XC Championship | 27:53.40 | 30 | 556 |
| Sept. 17, 2023 | Pop Crowell Invitational | 27:54.90 | 6 | 554 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 28:11.90 | 117 | 531 |
| Oct. 14, 2023 | Suffolk Invite | 28:34.30 | 107 | 501 |
j
1
Points
74-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Winnacunnet @ Salem | 74-5 | 5 | 1 |
| May 11, 2022 | Winnacunnet vs Timberlane | 75-8 | 7 | 1 |
mile
535
Points
4:51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 4:51.53 | 14 | 535 |
s
1
Points
24-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | NHWTL @ Plymouth | 24-3 | 18 | 1 |
| Dec. 17, 2022 | NHWTL @ UNH | 24-5 | 24 | 1 |
Long-Distance
Event Group
706
Points
33:09.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 10000m | Silfen Invitational | 33:09.17 | 14 | 706 |
| April 13, 2024 | 10000m | Silfen Invitational | 33:11.29 | 13 | 704 |
| March 23, 2024 | 10000m | Sean Livingston Invitational - Roger Williams University | 34:21.68 | 5 | 621 |
| March 23, 2024 | 10000m | Sean Livingston Track & Field Invitational | 34:21.68 | 5 | 621 |
| Feb. 15, 2025 | 5000m | Lynn Ruddy Invite and Multi | 16:15.96 | 3 | 598 |
Mile
Event Group
535
Points
4:51.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Mile | Wheaton's Pre Post-Season Meet | 4:51.53 | 14 | 535 |
| May 17, 2022 | 1600m | Winnacunnet vs Exeter | 4:59.72 | 4 | 452 |
| May 11, 2022 | 1600m | Winnacunnet vs Timberlane | 5:00.49 | 2 | 446 |
| Jan. 15, 2023 | 1500m | NH Meet PM 1-15 | 4:42.25 | 3 | 429 |
| Jan. 15, 2023 | 1500m | NHWTL @ UNH Afternoon | 4:42.30 | 3 | 429 |
Distance
Event Group
601
Points
9:28.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2023 | 3000m | USATF NE Youth Twilight Meet 3 | 9:28.47 | 3 | 601 |
| June 4, 2023 | 2Mile | USATF-NE Youth Invitational 2023 | 10:23.11 | 4 | 558 |
| Jan. 21, 2023 | 3000m | UNH Meet #2 | 9:40.00 | 2 | 551 |
| Feb. 12, 2023 | 3000m | 2023 NHIAA Division I Indoor State Championships | 9:40.03 | 9 | 551 |
| May 20, 2022 | 3200m | Seacoast Championships | 10:23.94 | 6 | 539 |
Cross Country
Event Group
588
Points
27:30.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 27:30.40 | 100 | 588 |
| Nov. 17, 2023 | 8000mCC | CCC XC Championships | 27:40.50 | 19 | 574 |
| Nov. 2, 2024 | 8000mCC | Conference of New England | 27:53.37 | 30 | 556 |
| Nov. 2, 2024 | 8000mCC | CNE XC Championship | 27:53.40 | 30 | 556 |
| Sept. 17, 2023 | 8000mCC | Pop Crowell Invitational | 27:54.90 | 6 | 554 |
Throws
Event Group
1
Points
24-3
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2022 | S | NHWTL @ Plymouth | 24-3 | 18 | 1 |
| Dec. 17, 2022 | S | NHWTL @ UNH | 24-5 | 24 | 1 |
| April 12, 2022 | J | Winnacunnet @ Salem | 74-5 | 5 | 1 |
| May 11, 2022 | J | Winnacunnet vs Timberlane | 75-8 | 7 | 1 |
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