Performance Dashboard
Athlete analytics & progression tracking
1600m
815
Points
4:21.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:21.03 | 6 | 815 |
| May 14, 2007 | 2007 Regional Meet Results | 4:23.24 | 8 | 792 |
| April 26, 2008 | ShoreLine Invitational | 4:44.54 | 33 | 582 |
3200m
703
Points
9:44.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Shoreline Invitational | 9:44.88 | 18 | 703 |
5000m_cc
599
Points
16:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2006 | Westside Classic | 16:15.80 | 96 | 599 |
| Oct. 17, 2007 | Narrows League Meet | 16:20.93 | 7 | 585 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 16:30.00 | 18 | 563 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 16:54.00 | 39 | 504 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 16:59.00 | 71 | 492 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 17:33.00 | 121 | 416 |
800m
848
Points
1:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 1:56.54 | 3 | 848 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 1:56.55 | 10 | 848 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 1:57.61 | 9 | 821 |
Mile
Event Group
815
Points
4:21.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | Washington 2A-3A-4A Outdoor T&F State Championships | 4:21.03 | 6 | 815 |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 4:23.24 | 8 | 792 |
| April 26, 2008 | 1600m | ShoreLine Invitational | 4:44.54 | 33 | 582 |
Distance
Event Group
703
Points
9:44.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3200m | Shoreline Invitational | 9:44.88 | 18 | 703 |
Cross Country
Event Group
599
Points
16:15.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2006 | 5K XC | Westside Classic | 16:15.80 | 96 | 599 |
| Oct. 17, 2007 | 5K XC | Narrows League Meet | 16:20.93 | 7 | 585 |
| Nov. 3, 2007 | 5K XC | Washington State Cross Country Meet | 16:30.00 | 18 | 563 |
| Nov. 4, 2006 | 5K XC | 2006 XC STATE 4A 3A 2A 1A-1B | 16:54.00 | 39 | 504 |
| Nov. 5, 2005 | 5K XC | Washington State Cross Country Meet | 16:59.00 | 71 | 492 |
Mid-D
Event Group
848
Points
1:56.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2007 | 800m | 2007 Regional Meet Results | 1:56.54 | 3 | 848 |
| May 30, 2009 | 800m | Washington 2A-3A-4A Outdoor T&F State Championships | 1:56.55 | 10 | 848 |
| May 24, 2008 | 800m | Washington 3A-4A State T&F Championship | 1:57.61 | 9 | 821 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava