Performance Dashboard
Athlete analytics & progression tracking
1500m
774
Points
4:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Army 5 Team Meet | 4:07.05 | 12 | 774 |
| March 30, 2013 | Monmouth Season Opener | 4:08.69 | 27 | 755 |
| May 2, 2014 | Princeton Elite Meet | 4:14.09 | 10 | 697 |
1600m
887
Points
4:14.55
Personal Record
2mile
832
Points
9:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2012 | New Balance Indoor Nationals | 9:20.74 | 20 | 832 |
3000m
876
Points
8:32.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 8:32.23 | 4 | 876 |
| March 2, 2013 | Columbia Last Chance Meet | 8:42.82 | 24 | 820 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 8:43.58 | 3 | 816 |
| Jan. 24, 2014 | NYU Team Challenge | 8:56.65 | 17 | 750 |
| Feb. 8, 2014 | Giegengack Invitational | 9:06.77 | 27 | 701 |
| Jan. 14, 2012 | Kutztown High School Invitational | 9:08.27 | 2 | 694 |
| Jan. 20, 2013 | Yale Dartmouth Columbia | 9:10.95 | 12 | 681 |
| March 28, 2015 | Stony Brook University Invitational | 9:18.84 | 22 | 644 |
3200m
860
Points
9:11.51
Personal Record
5250m_cc
758
Points
16:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 16:23.66 | 6 | 758 |
| Sept. 24, 2011 | NJCTC Stewart Invitational | 16:34.19 | 1 | 732 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 16:39.75 | 7 | 718 |
| Sept. 26, 2009 | NJCTC Stewart Invitational | 16:44.65 | 6 | 706 |
| Sept. 25, 2010 | NJCTC Stewart Invitational | 16:45.66 | 2 | 704 |
5000m
716
Points
15:32.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | Springtime Invitational | 15:32.42 | 4 | 716 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 15:49.05 | 98 | 670 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Shore Coaches Invitational | 15:54.00 | 2 | 656 |
| Sept. 10, 2011 | Randolph Invitational | 15:56.58 | 1 | 649 |
| Sept. 11, 2010 | Petty Fun Run | 16:01.00 | 2 | 637 |
| Oct. 28, 2010 | Skylands Conf. Championships | 16:10.02 | 5 | 614 |
| Oct. 27, 2011 | Skylands Conf. Championships | 16:10.10 | 5 | 613 |
| Oct. 13, 2010 | H-W-S Championships | 16:11.08 | 2 | 611 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 16:25.00 | 8 | 575 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:28.47 | 49 | 566 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:30.00 | 20 | 563 |
| Oct. 3, 2009 | Shore Coaches Invitational | 16:32.00 | 11 | 558 |
| Oct. 30, 2009 | Skylands Conf. Championships | 16:37.22 | 9 | 545 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:39.00 | 18 | 540 |
| Oct. 24, 2008 | Hunterdon/Warren Championships | 16:41.00 | 5 | 535 |
| Sept. 12, 2009 | Petty Classic Fun Run | 16:53.00 | 2 | 506 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 17:00.41 | 12 | 489 |
| Oct. 30, 2008 | Skylands Conf. Championships | 17:05.82 | 18 | 477 |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:27.00 | 31 | 429 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:28.20 | 5 | 426 |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:52.00 | 51 | 376 |
800m
588
Points
2:07.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Kutztown High School Invitational | 2:07.49 | 6 | 588 |
8000m_cc
720
Points
26:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 26:01.00 | 181 | 720 |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 26:15.22 | 21 | 698 |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 26:52.00 | 13 | 643 |
| Oct. 18, 2014 | Princeton Invitational | 27:07.00 | 109 | 621 |
5mile_cc
609
Points
27:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 27:25.30 | 76 | 609 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 28:34.30 | 60 | 515 |
mile
754
Points
4:28.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 4:28.46 | 12 | 754 |
| Feb. 1, 2014 | Columbia Invitational | 4:30.17 | 55 | 736 |
| Dec. 28, 2010 | Emrey Christmas City Relays | 4:37.92 | 1 | 660 |
3mile_cc
664
Points
15:16.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2011 | Hunterdon/Warren/Sussex Championships | 15:16.28 | 1 | 664 |
| Oct. 15, 2009 | Hunterdon/Warren/Sussex | 15:59.48 | 6 | 548 |
Mile
Event Group
887
Points
4:14.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 4:14.55 | 1 | 887 |
| May 12, 2012 | 1600m | Hunterdon / Warren / Sussex Championships | 4:15.27 | 1 | 878 |
| June 2, 2012 | 1600m | NJSIAA Group Championships 1,4 & NP A | 4:15.53 | 1 | 876 |
| May 14, 2011 | 1600m | Hunterdon Warren Sussex Championships | 4:18.27 | 2 | 845 |
| May 10, 2011 | 1600m | Skylands Conf. Championships | 4:18.55 | 4 | 842 |
Distance
Event Group
876
Points
8:32.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3000m | The Penn Relays Carnival | 8:32.23 | 4 | 876 |
| June 2, 2012 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:11.51 | 1 | 860 |
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 9:11.98 | 3 | 858 |
| June 4, 2011 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:12.44 | 7 | 856 |
| May 14, 2011 | 3200m | Hunterdon Warren Sussex Championships | 9:16.80 | 2 | 834 |
Cross Country
Event Group
758
Points
16:23.66
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 16:23.66 | 6 | 758 |
| Sept. 24, 2011 | 5250mCC | NJCTC Stewart Invitational | 16:34.19 | 1 | 732 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 26:01.00 | 181 | 720 |
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 16:39.75 | 7 | 718 |
| Sept. 26, 2009 | 5250mCC | NJCTC Stewart Invitational | 16:44.65 | 6 | 706 |
Long-Distance
Event Group
716
Points
15:32.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2015 | 5000m | Springtime Invitational | 15:32.42 | 4 | 716 |
| April 20, 2013 | 5000m | Larry Ellis Memorial Invitational | 15:49.05 | 98 | 670 |
Mid-D
Event Group
588
Points
2:07.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 800m | Kutztown High School Invitational | 2:07.49 | 6 | 588 |
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