Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
823
Points
31:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 31:36.60 | 9 | 823 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:00.40 | 146 | 792 |
| Sept. 19, 2009 | Mountaineer Flatlander Invitational | 33:06.00 | 14 | 710 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 33:54.00 | 453 | 653 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 34:55.00 | 78 | 583 |
10000m
619
Points
34:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Allegheny College Gator Invitational | 34:23.01 | 3 | 619 |
| March 13, 2010 | Coastal Carolina University Invitational | 34:42.31 | 10 | 597 |
| May 1, 2010 | WVIAC Track and Field Championships | 34:55.41 | 7 | 583 |
1000m
635
Points
2:42.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Bucknell Winter Classic | 2:42.28 | 14 | 635 |
1500m
635
Points
4:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Coastal Carolina University Invitational | 4:19.99 | 40 | 635 |
1600m
721
Points
4:30.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 4:30.08 | 3 | 721 |
| May 24, 2008 | PIAA T&F State Championships | 4:30.64 | 21 | 715 |
| April 24, 2009 | ASD Invitational | 4:34.20 | 3 | 680 |
3000m
801
Points
8:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Kent State Tune-Up | 8:46.50 | 14 | 801 |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 8:57.62 | 13 | 745 |
| Feb. 19, 2011 | Kent State Tune-Up | 9:06.92 | 41 | 700 |
| Jan. 25, 2013 | Youngstown State Invitational | 9:10.72 | 18 | 682 |
| March 16, 2013 | Charlotte 49er Classic | 9:12.87 | 12 | 672 |
| March 17, 2012 | Charlotte 49er Classic | 9:15.98 | 2 | 657 |
| Feb. 6, 2010 | NCAA II Team Challenge | 9:18.78 | 24 | 645 |
| Feb. 18, 2012 | Kent State Tune-Up | 9:19.00 | 33 | 644 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 9:20.55 | 7 | 636 |
| March 10, 2012 | Coastal Carolina Invitational | 9:20.82 | 21 | 635 |
| Feb. 20, 2010 | Kent State Tune-Up | 9:23.40 | 42 | 624 |
| Jan. 19, 2013 | Marietta College Open #1 | 9:24.98 | 12 | 616 |
| Feb. 4, 2011 | Marietta College Alumni Open | 9:28.76 | 8 | 600 |
| Jan. 15, 2011 | Doug Raymond Invitational | 9:49.02 | 15 | 513 |
3000msc
783
Points
9:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | WVIAC Track and Field Championship | 9:54.17 | 4 | 783 |
| April 28, 2012 | WVIAC Track and Field Championship | 9:56.40 | 4 | 774 |
| March 30, 2013 | adidas Raleigh Relays | 10:01.95 | 42 | 754 |
| April 20, 2013 | IUP Ed Fry Invitational | 10:12.50 | 6 | 717 |
| March 16, 2013 | Charlotte 49er Classic | 10:13.73 | 8 | 712 |
| March 24, 2012 | Bill Horne Invitational | 10:25.23 | 3 | 673 |
3200m
713
Points
9:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2008 | WAHS Invitational | 9:42.70 | 0 | 713 |
| May 7, 2008 | LVIAC Championships | 9:44.10 | 3 | 707 |
| Dec. 30, 2008 | Emrey Christmas City Relays | 10:21.65 | 3 | 548 |
5000m
740
Points
15:23.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | WVIAC Track and Field Championship | 15:23.99 | 2 | 740 |
| April 6, 2013 | Bethany Invitational | 15:27.92 | 1 | 728 |
| April 6, 2012 | Duke Invitational | 15:36.28 | 14 | 705 |
| April 28, 2012 | WVIAC Track and Field Championship | 15:41.64 | 7 | 690 |
| April 24, 2010 | Paul Kaiser Track & Field Classic | 15:43.59 | 12 | 685 |
| March 17, 2012 | Charlotte 49er Classic | 15:47.13 | 21 | 675 |
| April 10, 2010 | Bennie Benson Memorial Invitational | 15:51.43 | 3 | 663 |
| March 10, 2012 | Coastal Carolina Invitational | 15:57.78 | 15 | 646 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 16:12.04 | 37 | 608 |
| Feb. 6, 2010 | NCAA II Team Challenge | 16:15.71 | 16 | 599 |
| Feb. 20, 2010 | Kent State Tune-Up | 16:16.81 | 45 | 596 |
| May 1, 2010 | WVIAC Track and Field Championships | 16:31.59 | 7 | 559 |
| Jan. 16, 2010 | Doug Raymond Invitational | 16:36.86 | 13 | 546 |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2008 | Liberty, Freedom, Dieruff, Allen Dual Meet | 15:27.00 | 1 | 731 |
| Sept. 23, 2008 | LIBERTY, PARKLAND, WHITEHALL, FREEDOM | 15:45.00 | 1 | 681 |
| Sept. 30, 2008 | Liberty, Freedom, Northampton, Nazereth Dual Meet | 15:45.00 | 1 | 681 |
| Oct. 23, 2008 | PIAA District 11 Championships | 15:51.00 | 3 | 664 |
| Aug. 30, 2008 | 34th Cliff Robbins Invitational | 15:55.00 | 0 | 653 |
| Oct. 25, 2007 | PIAA District 11 Championships | 16:05.00 | 0 | 627 |
| Oct. 16, 2007 | Lehigh Valley Conference | 16:20.90 | 0 | 586 |
| Oct. 14, 2008 | Lehigh Valley Conference | 16:23.30 | 5 | 579 |
| Sept. 1, 2007 | 33rd Cliff Robbins Invitational | 16:36.00 | 0 | 548 |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 16:59.00 | 10 | 492 |
| Nov. 1, 2008 | PIAA State Championships | 17:08.00 | 47 | 472 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:11.50 | 121 | 464 |
800m
766
Points
1:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 1:59.81 | 9 | 766 |
| April 14, 2012 | Bennie Benson Memorial Invitational | 2:03.15 | 2 | 686 |
8000m_cc
752
Points
25:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | National Catholic Championship | 25:41.00 | 38 | 752 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:45.22 | 38 | 745 |
| Oct. 6, 2012 | Carnegie Mellon Invitational | 25:56.50 | 8 | 727 |
| Sept. 14, 2012 | National Catholic Championship | 26:09.00 | 50 | 708 |
| Nov. 6, 2010 | WVIAC Cross Country Championship | 26:26.00 | 154 | 682 |
| Oct. 1, 2010 | Paul Short Run | 26:33.00 | 10 | 671 |
| Sept. 11, 2010 | Glenville State Invitational | 26:34.41 | 1 | 669 |
| Oct. 22, 2011 | WVIAC Cross Country Championship | 26:45.06 | 6 | 653 |
| Sept. 30, 2011 | Paul Short Run | 26:51.00 | 17 | 645 |
| Sept. 5, 2009 | 38th California University of PA Invitational | 26:53.00 | 4 | 642 |
| Sept. 4, 2010 | Seton Hill University Griffin Classic | 27:41.55 | 2 | 572 |
| Oct. 20, 2012 | WVIAC Cross Country Championships | 28:06.56 | 4 | 538 |
| Sept. 12, 2009 | Forest Festival Invitational (College) | 28:46.24 | 4 | 486 |
| Aug. 29, 2009 | Seton Hill Griffin Classic | 28:48.75 | 2 | 483 |
| Sept. 13, 2011 | Forest Festival (College) | 29:10.29 | 2 | 456 |
| Oct. 24, 2009 | WVIAC Cross Country Championship | 29:34.11 | 5 | 427 |
| Sept. 3, 2011 | Seton Hill University Griffin Classic | 29:41.19 | 1 | 418 |
| Oct. 10, 2009 | Glenville State College Invitational | 29:44.26 | 5 | 415 |
mile
747
Points
4:29.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2012 | Tiffin University Alumni Grand Opener | 4:29.15 | 1 | 747 |
| March 23, 2013 | Vertklasse Meeting | 4:30.48 | 25 | 733 |
| Feb. 9, 2013 | Bucknell Winter Classic | 4:31.28 | 18 | 725 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 4:34.80 | 8 | 690 |
| Jan. 29, 2011 | GaReat College Open Meet #1 | 4:42.96 | 30 | 612 |
| Dec. 30, 2008 | Emrey Christmas City Relays | 4:43.28 | 3 | 609 |
Cross Country
Event Group
823
Points
31:36.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 Atlantic Regional Championship | 31:36.60 | 9 | 823 |
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 32:00.40 | 146 | 792 |
| Sept. 16, 2011 | 8000mCC | National Catholic Championship | 25:41.00 | 38 | 752 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 25:45.22 | 38 | 745 |
| Oct. 7, 2008 | 5K XC | Liberty, Freedom, Dieruff, Allen Dual Meet | 15:27.00 | 1 | 731 |
Long-Distance
Event Group
740
Points
15:23.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 5000m | WVIAC Track and Field Championship | 15:23.99 | 2 | 740 |
| April 6, 2013 | 5000m | Bethany Invitational | 15:27.92 | 1 | 728 |
| April 6, 2012 | 5000m | Duke Invitational | 15:36.28 | 14 | 705 |
| April 28, 2012 | 5000m | WVIAC Track and Field Championship | 15:41.64 | 7 | 690 |
| April 24, 2010 | 5000m | Paul Kaiser Track & Field Classic | 15:43.59 | 12 | 685 |
Mid-D
Event Group
766
Points
1:59.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 800m | PIAA District 11 AA/AAA Championships | 1:59.81 | 9 | 766 |
| April 14, 2012 | 800m | Bennie Benson Memorial Invitational | 2:03.15 | 2 | 686 |
| Feb. 9, 2013 | 1000m | Bucknell Winter Classic | 2:42.28 | 14 | 635 |
Mile
Event Group
747
Points
4:29.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2012 | Mile | Tiffin University Alumni Grand Opener | 4:29.15 | 1 | 747 |
| March 23, 2013 | Mile | Vertklasse Meeting | 4:30.48 | 25 | 733 |
| Feb. 9, 2013 | Mile | Bucknell Winter Classic | 4:31.28 | 18 | 725 |
| May 15, 2008 | 1600m | PIAA District 11 AA/AAA Championships | 4:30.08 | 3 | 721 |
| May 24, 2008 | 1600m | PIAA T&F State Championships | 4:30.64 | 21 | 715 |
Distance
Event Group
801
Points
8:46.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 3000m | Kent State Tune-Up | 8:46.50 | 14 | 801 |
| Feb. 2, 2013 | 3000m | NCAA Division II Team Challenge hosted by SPIRE | 8:57.62 | 13 | 745 |
| April 25, 2008 | 3200m | WAHS Invitational | 9:42.70 | 0 | 713 |
| May 7, 2008 | 3200m | LVIAC Championships | 9:44.10 | 3 | 707 |
| Feb. 19, 2011 | 3000m | Kent State Tune-Up | 9:06.92 | 41 | 700 |
Steeple
Event Group
783
Points
9:54.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000mSC | WVIAC Track and Field Championship | 9:54.17 | 4 | 783 |
| April 28, 2012 | 3000mSC | WVIAC Track and Field Championship | 9:56.40 | 4 | 774 |
| March 30, 2013 | 3000mSC | adidas Raleigh Relays | 10:01.95 | 42 | 754 |
| April 20, 2013 | 3000mSC | IUP Ed Fry Invitational | 10:12.50 | 6 | 717 |
| March 16, 2013 | 3000mSC | Charlotte 49er Classic | 10:13.73 | 8 | 712 |
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