Performance Dashboard
Athlete analytics & progression tracking
1500m
839
Points
4:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Widener Invitational | 4:49.83 | 12 | 839 |
| April 6, 2019 | Bill Butler Collegiate Invitational | 4:54.87 | 5 | 805 |
| May 14, 2018 | Swarthmore Final Qualifier | 4:57.73 | 4 | 786 |
| April 23, 2018 | Haverford Mid-Week | 5:07.39 | 2 | 725 |
| April 14, 2018 | Chester Quarry Classic | 5:14.00 | 10 | 684 |
| March 30, 2018 | Danny Curran Invitational | 5:16.24 | 5 | 671 |
3000m
748
Points
10:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Collegeville Classic | 10:57.27 | 2 | 748 |
| May 18, 2014 | NEPSAC Division III Chapionships | 11:05.99 | 3 | 724 |
| Feb. 17, 2018 | Keogh Invitational | 11:07.55 | 4 | 720 |
| May 10, 2014 | Odell Invitational | 11:27.65 | 1 | 666 |
| May 18, 2013 | Nepsta Division III Championship Meet | 11:32.37 | 4 | 654 |
5000m
728
Points
19:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Danny Curran Invitational | 19:10.54 | 6 | 728 |
| Feb. 3, 2018 | Frank Colden Invitational | 20:42.01 | 10 | 595 |
6000m_cc
707
Points
23:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:55.60 | 78 | 707 |
| Oct. 19, 2019 | 31st Annual Gettysburg Invitational | 24:06.50 | 25 | 695 |
| Oct. 27, 2018 | Centennial Conference Championship | 24:15.90 | 39 | 683 |
| Nov. 2, 2019 | Centennial Conference Championship | 24:21.20 | 39 | 677 |
| Oct. 14, 2017 | Inter-Regional Border Battle | 24:31.80 | 130 | 665 |
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 24:59.50 | 65 | 633 |
| Oct. 6, 2018 | DeSales University Invitational | 25:09.10 | 56 | 622 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 25:10.40 | 92 | 621 |
| Oct. 29, 2017 | Centennial Conference Championship | 25:21.80 | 53 | 608 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 25:37.20 | 89 | 591 |
| Oct. 8, 2016 | DeSales University Invitational | 26:20:00.00 | 124 | 1 |
800m
773
Points
2:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Keogh Invitational | 2:24.01 | 3 | 773 |
| April 13, 2019 | Chester Quarry Classic | 2:24.02 | 6 | 773 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 2:25.56 | 9 | 750 |
| May 6, 2018 | Centennial Conference Championships | 2:26.13 | 5 | 742 |
| April 27, 2019 | Lions' Invitational | 2:26.71 | 12 | 734 |
| April 20, 2018 | Widener Invitational | 2:29.05 | 2 | 701 |
| Feb. 16, 2019 | Keogh Invitational | 2:29.45 | 3 | 696 |
| April 6, 2019 | Bill Butler Collegiate Invitational | 2:29.50 | 11 | 695 |
| April 28, 2018 | Lions' Invitational | 2:30.89 | 5 | 676 |
| Jan. 26, 2019 | McElligott Invitational | 2:31.27 | 5 | 671 |
| Feb. 9, 2018 | NYU Invitational | 2:31.63 | 3 | 666 |
| April 14, 2018 | Chester Quarry Classic | 2:33.53 | 3 | 640 |
| Feb. 4, 2017 | 2017 Frank Colden Invitational | 2:33.90 | 11 | 635 |
| Jan. 21, 2017 | Collegeville Classic | 2:36.06 | 14 | 607 |
| Jan. 20, 2018 | Collegeville Classic | 2:37.66 | 7 | 587 |
mile
809
Points
5:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | McElligott Invitational | 5:16.52 | 1 | 809 |
| Jan. 31, 2020 | NYC D3 Invitational | 5:21.62 | 18 | 778 |
| Jan. 17, 2020 | NYC Gotham Cup | 5:24.42 | 12 | 761 |
| Jan. 19, 2019 | Collegeville Classic | 5:29.57 | 2 | 731 |
| Dec. 8, 2018 | Haverford Holiday Opener | 5:30.46 | 5 | 725 |
| Jan. 27, 2018 | Seamus McElligott Invitational | 5:40.08 | 6 | 671 |
| Feb. 11, 2017 | Seamus McElligott Invitational | 5:40.95 | 1 | 666 |
| Feb. 22, 2015 | USATF New England Indoor Championship | 5:45.46 | 5 | 641 |
| Dec. 9, 2017 | Haverford Holiday Opener | 5:47.18 | 8 | 631 |
| Dec. 8, 2016 | Haverford vs. Widener | 5:50.11 | 2 | 616 |
| Feb. 1, 2019 | NYU Division III Challenge | 5:58.51 | 13 | 571 |
3mile_cc
628
Points
19:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Haverford Alumni Open | 19:34.00 | 13 | 628 |
| Sept. 20, 2019 | Main Line Invitational | 19:42.10 | 46 | 616 |
| Sept. 16, 2016 | Main Line Invitational | 21:15.90 | 34 | 486 |
Mile
Event Group
839
Points
4:49.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 1500m | Widener Invitational | 4:49.83 | 12 | 839 |
| Feb. 15, 2020 | Mile | McElligott Invitational | 5:16.52 | 1 | 809 |
| April 6, 2019 | 1500m | Bill Butler Collegiate Invitational | 4:54.87 | 5 | 805 |
| May 14, 2018 | 1500m | Swarthmore Final Qualifier | 4:57.73 | 4 | 786 |
| Jan. 31, 2020 | Mile | NYC D3 Invitational | 5:21.62 | 18 | 778 |
Distance
Event Group
748
Points
10:57.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Collegeville Classic | 10:57.27 | 2 | 748 |
| May 18, 2014 | 3000m | NEPSAC Division III Chapionships | 11:05.99 | 3 | 724 |
| Feb. 17, 2018 | 3000m | Keogh Invitational | 11:07.55 | 4 | 720 |
| May 10, 2014 | 3000m | Odell Invitational | 11:27.65 | 1 | 666 |
| May 18, 2013 | 3000m | Nepsta Division III Championship Meet | 11:32.37 | 4 | 654 |
Long-Distance
Event Group
728
Points
19:10.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Danny Curran Invitational | 19:10.54 | 6 | 728 |
| Feb. 3, 2018 | 5000m | Frank Colden Invitational | 20:42.01 | 10 | 595 |
Cross Country
Event Group
707
Points
23:55.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:55.60 | 78 | 707 |
| Oct. 19, 2019 | 6000mCC | 31st Annual Gettysburg Invitational | 24:06.50 | 25 | 695 |
| Oct. 27, 2018 | 6000mCC | Centennial Conference Championship | 24:15.90 | 39 | 683 |
| Nov. 2, 2019 | 6000mCC | Centennial Conference Championship | 24:21.20 | 39 | 677 |
| Oct. 14, 2017 | 6000mCC | Inter-Regional Border Battle | 24:31.80 | 130 | 665 |
Mid-D
Event Group
773
Points
2:24.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 800m | Keogh Invitational | 2:24.01 | 3 | 773 |
| April 13, 2019 | 800m | Chester Quarry Classic | 2:24.02 | 6 | 773 |
| Feb. 8, 2020 | 800m | Tufts Cupid Challenge | 2:25.56 | 9 | 750 |
| May 6, 2018 | 800m | Centennial Conference Championships | 2:26.13 | 5 | 742 |
| April 27, 2019 | 800m | Lions' Invitational | 2:26.71 | 12 | 734 |
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