Trophy Case
'23 5K XC
National Champion
'24 1500m
National Runner-Up
'24 Mile
National Runner-Up
'24 1600m
National Third Place
'24 Mile
National Third Place
'21-'23 5K XC
Regional Runner-Up
'24 1600m
State Champion
'24 3200m
State Champion
-
Class Rankings
Graduation Year 2024
-
Mile
mile • 3:59.87
-
Distance
3200m • 8:40.46
-
Mid-D
800m • 1:53.34
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
997
Points
29:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:30.70 | 47 | 997 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 31:04.90 | 40 | 865 |
1500m
1148
Points
3:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:37.00 | 6 | 1148 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:42.37 | 14 | 1075 |
| Feb. 4, 2024 | New Balance Indoor Grand Prix | 3:44.38 | 1 | 1049 |
| April 12, 2025 | Duke Invitational | 3:44.75 | 10 | 1044 |
| June 15, 2024 | Nike Outdoor Nationals | 3:46.22 | 2 | 1025 |
| June 12, 2024 | Brooks PR Invitational | 3:47.21 | 2 | 1012 |
| June 14, 2023 | Brooks PR Invitational | 3:50.96 | 7 | 965 |
| April 9, 2022 | Arcadia Invitational | 4:03.57 | 3 | 813 |
1600m
1044
Points
4:01.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:01.12 | 2 | 1044 |
| June 12, 2024 | Brooks PR Invitational | 4:02.52 | 3 | 1027 |
| March 23, 2024 | Pine View Invitational | 4:04.60 | 1 | 1002 |
| June 14, 2023 | Brooks PR Invitational | 4:06.67 | 6 | 977 |
| May 20, 2023 | Utah State Track and Field Championships | 4:07.52 | 3 | 967 |
| May 6, 2023 | PACS BYU High School Invitational | 4:07.60 | 2 | 966 |
| Feb. 17, 2024 | Simplot Games | 4:07.73 | 1 | 965 |
| April 29, 2023 | Orem Tiger Trials | 4:11.28 | 3 | 924 |
| March 11, 2023 | Snow Canyon Invitational | 4:11.29 | 1 | 924 |
| May 17, 2024 | STATE CHAMPIONSHIPS | 4:11.59 | 1 | 920 |
| March 25, 2023 | Pine View Invitational | 4:14.00 | 1 | 893 |
| May 7, 2022 | BYU High School Invitational | 4:17.98 | 10 | 848 |
| Feb. 10, 2023 | REP Distance Challenge | 4:18.20 | 2 | 846 |
| Feb. 17, 2024 | Simplot Games | 4:18.32 | 1 | 845 |
| April 9, 2022 | Arcadia Invitational | 4:18.85 | 2 | 839 |
| March 26, 2022 | Pine View Invitational | 4:19.07 | 9 | 837 |
| May 21, 2022 | Utah State Track and Field Championships | 4:20.78 | 6 | 818 |
| March 18, 2022 | Early Bird Invitational | 4:24.41 | 5 | 779 |
| Feb. 4, 2022 | Utah Distance Challenge | 4:25.70 | 6 | 766 |
| April 17, 2021 | Davis Invitational | 4:47.37 | 56 | 556 |
| April 23, 2021 | Orem Tiger Trials | 4:49.35 | 93 | 539 |
| May 13, 2021 | Region 6 Championships | 4:52.59 | 14 | 511 |
| April 10, 2021 | Taylorsville Invitational | 4:54.86 | 36 | 492 |
| March 26, 2021 | Granite District Invitational | 5:02.46 | 10 | 430 |
2mile
704
Points
9:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | BYU High School Indoor Invitational | 9:48.35 | 5 | 704 |
3000m
1095
Points
7:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 7:53.48 | 22 | 1095 |
| April 6, 2024 | Arcadia Invitational | 8:09.74 | 9 | 1000 |
3200m
1021
Points
8:40.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:40.46 | 8 | 1021 |
| April 8, 2023 | Arcadia Invitational | 8:46.87 | 10 | 987 |
| March 25, 2023 | Pine View Invitational | 8:55.57 | 1 | 941 |
| May 6, 2023 | PACS BYU High School Invitational | 8:58.40 | 4 | 926 |
| March 11, 2023 | Snow Canyon Invitational | 9:01.84 | 1 | 909 |
| May 20, 2023 | Utah State Track and Field Championships | 9:04.47 | 2 | 895 |
| April 9, 2022 | Arcadia Invitational | 9:07.82 | 33 | 879 |
| May 17, 2024 | STATE CHAMPIONSHIPS | 9:10.52 | 1 | 865 |
| March 26, 2022 | Pine View Invitational | 9:14.66 | 9 | 845 |
| Feb. 18, 2023 | Simplot Games | 9:15.30 | 5 | 842 |
| May 21, 2022 | Utah State Track and Field Championships | 9:21.82 | 4 | 810 |
| April 30, 2022 | Orem Tiger Trials | 9:26.28 | 2 | 789 |
| May 7, 2022 | BYU High School Invitational | 9:26.74 | 13 | 787 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 9:27.91 | 3 | 781 |
| June 4, 2022 | Great Southwest Track & Field Classic | 9:28.73 | 5 | 777 |
| March 18, 2022 | Early Bird Invitational | 9:30.63 | 6 | 768 |
| May 13, 2021 | Region 6 Championships | 10:24.04 | 5 | 539 |
| May 1, 2021 | Bingham Invitational | 10:34.96 | 11 | 497 |
| May 22, 2021 | Utah State Track and Field Championships | 10:36.24 | 36 | 492 |
| April 10, 2021 | Taylorsville Invitational | 10:41.72 | 10 | 472 |
| March 26, 2021 | Granite District Invitational | 10:51.42 | 6 | 437 |
400m
725
Points
52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Phoenix Fire Fest | 52.34 | 9 | 725 |
5000m
1064
Points
13:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 13:41.00 | 18 | 1064 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:44.52 | 57 | 1052 |
5000m_cc
837
Points
14:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NXR Southwest Region | 14:51.06 | 2 | 837 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 14:55.00 | 1 | 825 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 14:58.30 | 1 | 815 |
| Sept. 29, 2023 | Region 6 XC Championships | 15:03.50 | 1 | 800 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 15:12.20 | 3 | 774 |
| Oct. 25, 2022 | Utah State XC Championships | 15:15.70 | 4 | 764 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:16.50 | 1 | 761 |
| Sept. 1, 2023 | Timpanogos Invitational | 15:32.70 | 4 | 715 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 15:44.40 | 5 | 682 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 15:53.90 | 2 | 656 |
| Oct. 27, 2021 | Utah State XC Championships | 15:57.10 | 10 | 648 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 16:01.50 | 1 | 636 |
| Nov. 20, 2021 | NXR Southwest Region | 16:03.40 | 2 | 631 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 16:16.70 | 33 | 596 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 16:38.00 | 10 | 543 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 16:46.00 | 1 | 523 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 18:46.60 | 75 | 273 |
6000m_cc
920
Points
17:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 17:42.10 | 3 | 920 |
800m
933
Points
1:53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Pine View Invitational | 1:53.34 | 2 | 933 |
| May 20, 2023 | Utah State Track and Field Championships | 1:55.55 | 8 | 874 |
| March 17, 2023 | Skyhawk First Flight | 1:56.54 | 1 | 848 |
| April 29, 2023 | Orem Tiger Trials | 1:57.41 | 6 | 826 |
| Feb. 10, 2023 | REP Distance Challenge | 1:58.80 | 6 | 791 |
| April 16, 2022 | ColtBolt Classic Invitational | 2:00.30 | 1 | 754 |
8000m_cc
1067
Points
22:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 22:40.10 | 8 | 1067 |
| Oct. 31, 2025 | ACC Cross Country Championships | 23:07.40 | 16 | 1016 |
mile
1120
Points
3:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 3:56.37 | 17 | 1120 |
| Feb. 4, 2024 | New Balance Indoor Grand Prix | 3:59.87 | 1 | 1076 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:00.22 | 10 | 1072 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:00.22 | 10 | 1072 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 4:00.35 | 2 | 1071 |
| June 15, 2024 | Nike Outdoor Nationals | 4:02.81 | 2 | 1041 |
| June 12, 2024 | Brooks PR Invitational | 4:04.11 | 3 | 1025 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:06.08 | 10 | 1001 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:06.08 | 10 | 1001 |
| June 14, 2023 | Brooks PR Invitational | 4:08.30 | 6 | 975 |
| June 18, 2023 | Nike Outdoor Nationals | 4:12.10 | 17 | 931 |
| April 9, 2022 | Arcadia Invitational | 4:20.40 | 2 | 839 |
| Jan. 22, 2022 | BYU High School Indoor Invitational | 4:34.58 | 3 | 692 |
3mile_cc
904
Points
13:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 13:57.80 | 4 | 904 |
| Sept. 14, 2022 | Utah Pre-State XC Meet | 15:00.10 | 2 | 710 |
| Sept. 9, 2022 | Park City XC Invitational | 15:19.60 | 3 | 655 |
| Aug. 18, 2022 | Park City Twilight XC | 15:24.20 | 2 | 642 |
| Sept. 10, 2021 | Park City XC Invitational | 16:42.70 | 22 | 443 |
| Oct. 1, 2020 | Region 6 Championships | 16:57.80 | 9 | 409 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 16:59.90 | 1 | 404 |
| Sept. 18, 2020 | UIAAA Invitational | 17:12.50 | 88 | 377 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 17:25.90 | 42 | 349 |
Cross Country
Event Group
1067
Points
22:40.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 22:40.10 | 8 | 1067 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:07.40 | 16 | 1016 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:30.70 | 47 | 997 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 17:42.10 | 3 | 920 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 13:57.80 | 4 | 904 |
Mile
Event Group
1148
Points
3:37.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:37.00 | 6 | 1148 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:56.37 | 17 | 1120 |
| Feb. 4, 2024 | Mile | New Balance Indoor Grand Prix | 3:59.87 | 1 | 1076 |
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 3:42.37 | 14 | 1075 |
| March 3, 2025 | Mile | ACC Indoor Track & Field Championships | 4:00.22 | 10 | 1072 |
Distance
Event Group
1095
Points
7:53.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 7:53.48 | 22 | 1095 |
| April 6, 2024 | 3200m | Arcadia Invitational | 8:40.46 | 8 | 1021 |
| April 6, 2024 | 3000m | Arcadia Invitational | 8:09.74 | 9 | 1000 |
| April 8, 2023 | 3200m | Arcadia Invitational | 8:46.87 | 10 | 987 |
| March 25, 2023 | 3200m | Pine View Invitational | 8:55.57 | 1 | 941 |
Long Sprints
Event Group
725
Points
52.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 400m | Phoenix Fire Fest | 52.34 | 9 | 725 |
Long-Distance
Event Group
1064
Points
13:41.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 5000m | NCAA Division 1 Outdoor Track & Field Championship | 13:41.00 | 18 | 1064 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:44.52 | 57 | 1052 |
Mid-D
Event Group
933
Points
1:53.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 800m | Pine View Invitational | 1:53.34 | 2 | 933 |
| May 20, 2023 | 800m | Utah State Track and Field Championships | 1:55.55 | 8 | 874 |
| March 17, 2023 | 800m | Skyhawk First Flight | 1:56.54 | 1 | 848 |
| April 29, 2023 | 800m | Orem Tiger Trials | 1:57.41 | 6 | 826 |
| Feb. 10, 2023 | 800m | REP Distance Challenge | 1:58.80 | 6 | 791 |
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