John Vogel

Jamestown • 2020 • VA

752

RANGE NXR

Nike Cross Regionals

2018 - 5000m #12 16:11.88

1600m

735

4:28.68

800m

714

2:01.94

3200m

703

9:44.98

5K XC

609

16:11.88

Peak: 735 • 1.02x • 2 groups

John Vogel

Jamestown • 2020 • VA

N/A

Mile

968

4:08.91

3000mSC

923

9:17.62

800m

880

1:55.34

MileCC

831

4:21.16

Peak: 735 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1894

Nation

#41

State
Mile

1600m • 4:28.68

#830

Nation

#36

State
Mid-D

800m • 2:01.94

#1037

Nation

#35

State
Distance

3200m • 9:44.98

#716

Nation

#31

State

Wins Against

Max: 1250

1000m

700

Points

2:38.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2020 HS	Bay Rivers Regular Season Meet #1	2:38.56	2	700
Jan. 28, 2020 HS	Bay Rivers Regular Season Meet #3	2:39.07	1	691
Feb. 6, 2018 HS	Norfolk Academy Indoor Meet 5	2:47.33	1	553
Jan. 30, 2018 HS	Bay Rivers Regular Season Meet #3	2:49.50	5	519

1500m

572

Points

4:26.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2019 HS	USATF-Colorado All Comers Invitational	4:26.34	1	572

1600m

735

Points

4:28.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	4:28.68	8	735
Dec. 14, 2019 HS	CNU High School Winter Frolic	4:30.60	4	716
April 6, 2019 HS	Mullen Invitational	4:34.23	18	679
March 3, 2020 HS	VHSL Group 4A State Indoor T&F Championships	4:34.57	11	676
Jan. 22, 2020 HS	Bay Rivers Regular Season Meet #2	4:36.50	3	657
March 16, 2019 HS	Harrison Panther Invite	4:36.77	1	655
May 3, 2018 HS	Bay Rivers District Regular Season Meet #2	4:37.15	2	651
April 12, 2019 HS	Pikes Peak Athletic Conference Meet	4:41.86	7	607
Feb. 6, 2018 HS	Norfolk Academy Indoor Meet 5	4:47.55	1	555
Dec. 7, 2017 HS	Bay Rivers Regular Season Meet #1	4:48.35	2	548
Jan. 30, 2018 HS	Bay Rivers Regular Season Meet #3	4:49.73	5	536
Feb. 22, 2020 HS	VHSL Class 4 Region A Indoor T&F Championship	4:53.58	10	503

2mile

756

Points

9:36.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet	9:36.86	5	756

3000m

860

Points

8:35.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2022 HS	South Region Final Qualifier & Multi	8:35.09	1	860
Feb. 19, 2022 HS	Coast-To-Coast Athletic Conference Indoor Championships	8:40.24	2	833
Feb. 5, 2022 HS	Camel City Invitational	8:46.49	42	801
Jan. 12, 2024 HS	CNU Captains Invitational	9:12.53	2	673
Jan. 20, 2024 HS	Oceanfront Invitational	9:27.94	5	603

3000msc

923

Points

9:17.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2022 HS	Swarthmore Last Chance Meet	9:17.62	3	923
May 16, 2022 HS	Swarthmore Final Qualifier @ Widener	9:17.62	3	923
April 2, 2022 HS	2022 Colonial Relays	9:19.70	3	914
April 15, 2022 HS	Dennis Craddock Coaches Classic	9:23.50	1	899
April 1, 2023 HS	Colonial Relays	9:32.33	10	865
April 15, 2023 HS	Dennis Craddock Coaches Classic	9:43.50	4	822
April 22, 2023 HS	Hopkins Loyola Invitational	9:48.99	3	802

3200m

798

Points

9:24.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	GWDRC 1600m, 3200m and 800m and Pole Vault Palooza	9:24.30	4	798
Jan. 11, 2020 HS	CNU's High School Showcase	9:44.98	1	703
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	9:55.17	40	658
Feb. 14, 2018 HS	VHSL Class 4 Region A Championships	10:10.94	4	591
March 9, 2019 HS	Pikes Peak Invitational	10:15.30	4	574
April 14, 2018 HS	James River Invitational	10:26.77	12	528
Jan. 16, 2018 HS	Bay Rivers Regular Season Meet #2	10:39.51	3	480

5000m

718

Points

15:31.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	CNU Captain's Invitational	15:31.56	1	718
Feb. 19, 2022 HS	Coast-To-Coast Athletic Conference Indoor Championships	15:38.85	1	698

5000m_cc

609

Points

16:11.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	16:11.88	12	609
Nov. 6, 2019 HS	VHSL Class 4 Region A Championship	16:16.29	6	597
Sept. 28, 2018 HS	Nike Desert Twilight Festival	16:29.00	99	565
Oct. 18, 2018 HS	Colorado 4A Region 2 Cross Country	16:41.16	8	535
Nov. 16, 2019 HS	VHSL Class 4-6 State Championships	16:47.00	25	521
Sept. 20, 2018 HS	Coronado Cougar Classic	17:03.86	15	481
Oct. 27, 2018 HS	Colorado State Cross Country Championships	17:11.90	36	463
Oct. 14, 2017 HS	MileStat.com XC Invitational	17:18.00	25	449
Nov. 11, 2017 HS	VHSL State Cross Country Championships	17:20.00	43	444
Sept. 8, 2018 HS	St. Vrain Cross Country Invitational - High School	17:26.00	32	431
Nov. 2, 2017 HS	VHSL Region 4A XC Championships	17:32.60	11	417
Aug. 24, 2018 HS	Cheyenne Mountain Stampede	17:38.00	28	405
Aug. 31, 2018 HS	Arapahoe Warrior Invitational	17:39.00	39	403
Oct. 3, 2018 HS	Pikes Peak Athletic Conference Championship	17:44.50	5	392
Sept. 15, 2018 HS	Air Academy Kadet Invitational	17:52.60	14	375
Sept. 9, 2017 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	18:20.00	66	321

6000m_cc

577

Points

20:22.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	Spider Alumni Open	20:22.60	98	577

800m

880

Points

1:55.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	New Captains Classic	1:55.34	3	880
May 5, 2018 HS	Dogwood Track Classic	2:01.94	57	714
April 20, 2019 HS	Fountain-Fort Carson Invitational	2:02.56	6	699
May 11, 2019 HS	St. Vrain Invitational	2:02.93	23	691
May 26, 2018 HS	VHSL Class 4 Region "A" Outdoor T & F Championship	2:02.98	4	690
Feb. 16, 2019 HS	UW High School Invitational	2:03.18	2	685
April 18, 2018 HS	Bay Rivers District Regular Season Meet #1	2:03.74	3	672
May 9, 2018 HS	Bay Rivers District Regular Season Meet #3	2:04.19	7	662
June 2, 2018 HS	VHSL Group 3A/4A State Outdoor T&F Championships	2:05.00	15	643
Jan. 20, 2024 HS	Oceanfront Invitational	2:05.50	12	632
Feb. 1, 2019 HS	Let's Get REAL Invitational	2:06.73	7	605
April 14, 2018 HS	James River Invitational	2:06.99	18	599
Jan. 6, 2019 HS	USATF-Colorado All Comers Invitational	2:11.70	2	501
April 12, 2019 HS	Pikes Peak Athletic Conference Meet	2:14.37	21	449
May 3, 2018 HS	Bay Rivers District Regular Season Meet #2	2:28.31	13	225

8000m_cc

719

Points

26:01.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	The CNU XC Regional Preview	26:01.80	34	719
Sept. 15, 2023 HS	The CNU XC Invitational	27:34.00	58	583
Nov. 12, 2022 HS	NCAA Division III South Region Cross Country Championships	28:06.30	54	538
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	29:30.70	237	431

mile

968

Points

4:08.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2022 HS	Dennis Craddock Coaches Classic	4:08.91	5	968
April 15, 2023 HS	Dennis Craddock Coaches Classic	4:18.66	17	858
Jan. 30, 2022 HS	Vince Brown Invitational	4:27.92	2	759
Feb. 6, 2022 HS	VWU Richard Drake Invitational	4:28.25	4	756
Feb. 16, 2019 HS	UW High School Invitational	4:35.57	1	682
Jan. 12, 2024 HS	CNU Captains Invitational	4:39.57	7	644

mile_cc

831

Points

4:21.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2020 HS	GWDRC 1 MILE	4:21.16	0	831

Mid-D

Event Group

880

Points

1:55.34

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2022 HS	800m	New Captains Classic	1:55.34	3	880
May 5, 2018 HS	800m	Dogwood Track Classic	2:01.94	57	714
Jan. 14, 2020 HS	1000m	Bay Rivers Regular Season Meet #1	2:38.56	2	700
April 20, 2019 HS	800m	Fountain-Fort Carson Invitational	2:02.56	6	699
May 11, 2019 HS	800m	St. Vrain Invitational	2:02.93	23	691
Jan. 28, 2020 HS	1000m	Bay Rivers Regular Season Meet #3	2:39.07	1	691
May 26, 2018 HS	800m	VHSL Class 4 Region "A" Outdoor T & F Championship	2:02.98	4	690
Feb. 16, 2019 HS	800m	UW High School Invitational	2:03.18	2	685
April 18, 2018 HS	800m	Bay Rivers District Regular Season Meet #1	2:03.74	3	672
May 9, 2018 HS	800m	Bay Rivers District Regular Season Meet #3	2:04.19	7	662
June 2, 2018 HS	800m	VHSL Group 3A/4A State Outdoor T&F Championships	2:05.00	15	643
Jan. 20, 2024 HS	800m	Oceanfront Invitational	2:05.50	12	632
Feb. 1, 2019 HS	800m	Let's Get REAL Invitational	2:06.73	7	605
April 14, 2018 HS	800m	James River Invitational	2:06.99	18	599
Feb. 6, 2018 HS	1000m	Norfolk Academy Indoor Meet 5	2:47.33	1	553
Jan. 30, 2018 HS	1000m	Bay Rivers Regular Season Meet #3	2:49.50	5	519
Jan. 6, 2019 HS	800m	USATF-Colorado All Comers Invitational	2:11.70	2	501
April 12, 2019 HS	800m	Pikes Peak Athletic Conference Meet	2:14.37	21	449
May 3, 2018 HS	800m	Bay Rivers District Regular Season Meet #2	2:28.31	13	225

Mile

Event Group

968

Points

4:08.91

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2022 HS	Mile	Dennis Craddock Coaches Classic	4:08.91	5	968
April 15, 2023 HS	Mile	Dennis Craddock Coaches Classic	4:18.66	17	858
Jan. 30, 2022 HS	Mile	Vince Brown Invitational	4:27.92	2	759
Feb. 6, 2022 HS	Mile	VWU Richard Drake Invitational	4:28.25	4	756
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	4:28.68	8	735
Dec. 14, 2019 HS	1600m	CNU High School Winter Frolic	4:30.60	4	716
Feb. 16, 2019 HS	Mile	UW High School Invitational	4:35.57	1	682
April 6, 2019 HS	1600m	Mullen Invitational	4:34.23	18	679
March 3, 2020 HS	1600m	VHSL Group 4A State Indoor T&F Championships	4:34.57	11	676
Jan. 22, 2020 HS	1600m	Bay Rivers Regular Season Meet #2	4:36.50	3	657
March 16, 2019 HS	1600m	Harrison Panther Invite	4:36.77	1	655
May 3, 2018 HS	1600m	Bay Rivers District Regular Season Meet #2	4:37.15	2	651
Jan. 12, 2024 HS	Mile	CNU Captains Invitational	4:39.57	7	644
April 12, 2019 HS	1600m	Pikes Peak Athletic Conference Meet	4:41.86	7	607
Jan. 6, 2019 HS	1500m	USATF-Colorado All Comers Invitational	4:26.34	1	572
Feb. 6, 2018 HS	1600m	Norfolk Academy Indoor Meet 5	4:47.55	1	555
Dec. 7, 2017 HS	1600m	Bay Rivers Regular Season Meet #1	4:48.35	2	548
Jan. 30, 2018 HS	1600m	Bay Rivers Regular Season Meet #3	4:49.73	5	536
Feb. 22, 2020 HS	1600m	VHSL Class 4 Region A Indoor T&F Championship	4:53.58	10	503

Distance

Event Group

860

Points

8:35.09

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 5, 2022 HS	3000m	South Region Final Qualifier & Multi	8:35.09	1	860
Feb. 19, 2022 HS	3000m	Coast-To-Coast Athletic Conference Indoor Championships	8:40.24	2	833
Feb. 5, 2022 HS	3000m	Camel City Invitational	8:46.49	42	801
May 22, 2021 HS	3200m	GWDRC 1600m, 3200m and 800m and Pole Vault Palooza	9:24.30	4	798
May 1, 2021 HS	2Mile	GWDRC MS XC, HS 1 and 2 Mile Open and Elite meet	9:36.86	5	756
Jan. 11, 2020 HS	3200m	CNU's High School Showcase	9:44.98	1	703
Jan. 12, 2024 HS	3000m	CNU Captains Invitational	9:12.53	2	673
Jan. 19, 2020 HS	3200m	The VA Showcase Presented By The US Air Force	9:55.17	40	658
Jan. 20, 2024 HS	3000m	Oceanfront Invitational	9:27.94	5	603
Feb. 14, 2018 HS	3200m	VHSL Class 4 Region A Championships	10:10.94	4	591
March 9, 2019 HS	3200m	Pikes Peak Invitational	10:15.30	4	574
April 14, 2018 HS	3200m	James River Invitational	10:26.77	12	528
Jan. 16, 2018 HS	3200m	Bay Rivers Regular Season Meet #2	10:39.51	3	480

Steeple

Event Group

923

Points

9:17.62

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2022 HS	3000mSC	Swarthmore Last Chance Meet	9:17.62	3	923
May 16, 2022 HS	3000mSC	Swarthmore Final Qualifier @ Widener	9:17.62	3	923
April 2, 2022 HS	3000mSC	2022 Colonial Relays	9:19.70	3	914
April 15, 2022 HS	3000mSC	Dennis Craddock Coaches Classic	9:23.50	1	899
April 1, 2023 HS	3000mSC	Colonial Relays	9:32.33	10	865
April 15, 2023 HS	3000mSC	Dennis Craddock Coaches Classic	9:43.50	4	822
April 22, 2023 HS	3000mSC	Hopkins Loyola Invitational	9:48.99	3	802

Long-Distance

Event Group

718

Points

15:31.56

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	5000m	CNU Captain's Invitational	15:31.56	1	718
Feb. 19, 2022 HS	5000m	Coast-To-Coast Athletic Conference Indoor Championships	15:38.85	1	698

Cross Country

Event Group

831

Points

4:21.16

Personal Record

MileCC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 19, 2020 HS	MileCC	GWDRC 1 MILE	4:21.16	0	831
Sept. 16, 2022 HS	8000mCC	The CNU XC Regional Preview	26:01.80	34	719
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	16:11.88	12	609
Nov. 6, 2019 HS	5K XC	VHSL Class 4 Region A Championship	16:16.29	6	597
Sept. 15, 2023 HS	8000mCC	The CNU XC Invitational	27:34.00	58	583
Sept. 2, 2023 HS	6000mCC	Spider Alumni Open	20:22.60	98	577
Sept. 28, 2018 HS	5K XC	Nike Desert Twilight Festival	16:29.00	99	565
Nov. 12, 2022 HS	8000mCC	NCAA Division III South Region Cross Country Championships	28:06.30	54	538
Oct. 18, 2018 HS	5K XC	Colorado 4A Region 2 Cross Country	16:41.16	8	535
Nov. 16, 2019 HS	5K XC	VHSL Class 4-6 State Championships	16:47.00	25	521
Sept. 20, 2018 HS	5K XC	Coronado Cougar Classic	17:03.86	15	481
Oct. 27, 2018 HS	5K XC	Colorado State Cross Country Championships	17:11.90	36	463
Oct. 14, 2017 HS	5K XC	MileStat.com XC Invitational	17:18.00	25	449
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	17:20.00	43	444
Sept. 8, 2018 HS	5K XC	St. Vrain Cross Country Invitational - High School	17:26.00	32	431
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	29:30.70	237	431
Nov. 2, 2017 HS	5K XC	VHSL Region 4A XC Championships	17:32.60	11	417
Aug. 24, 2018 HS	5K XC	Cheyenne Mountain Stampede	17:38.00	28	405
Aug. 31, 2018 HS	5K XC	Arapahoe Warrior Invitational	17:39.00	39	403
Oct. 3, 2018 HS	5K XC	Pikes Peak Athletic Conference Championship	17:44.50	5	392
Sept. 15, 2018 HS	5K XC	Air Academy Kadet Invitational	17:52.60	14	375
Sept. 9, 2017 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	18:20.00	66	321

Season Bests

Mile event group

1600m 2018 · Bay Rivers …

4:37.15 651 pts

Mile 2019 · UW High Sch…

4:35.57 682 pts

1600m 2020 · The VA Show…

4:28.68 735 pts

Mid-D event group

800m 2018 · Dogwood Tra…

2:01.94 714 pts

800m 2019 · Fountain-Fo…

2:02.56 699 pts

1000m 2020 · Bay Rivers …

2:38.56 700 pts

Distance event group

3200m 2018 · VHSL Class …

10:10.94 591 pts

3200m 2019 · Pikes Peak …

10:15.30 574 pts

3200m 2020 · CNU's High …

9:44.98 703 pts

Cross Country event group

5000m 2017 · MileStat.co…

17:18.00 449 pts

5000m 2018 · Nike Cross …

16:11.88 609 pts

5000m 2019 · VHSL Class …

16:16.29 597 pts

John Vogel

John Vogel

John Vogel

John Vogel

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John Vogel

John Vogel

John Vogel

John Vogel

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1500m

1600m

2mile

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

mile_cc

Mid-D

Mile

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