Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
853
Points
31:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:14.20 | 160 | 853 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 31:49.09 | 48 | 807 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 32:16.50 | 13 | 772 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:17.90 | 83 | 770 |
1000m
780
Points
2:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs Army Men's Meet | 2:34.15 | 5 | 780 |
| Feb. 1, 2014 | Patriot League Championships | 2:40.33 | 1 | 669 |
| Jan. 3, 2013 | Patriot League # 4 | 2:44.33 | 2 | 601 |
| Jan. 31, 2012 | Patriot League Indoor Meet #5 | 2:44.90 | 1 | 592 |
| Jan. 4, 2012 | Patriot League Indoor Meet #4 | 2:45.40 | 3 | 584 |
| Jan. 25, 2011 | Patriot League Meet | 2:54.40 | 14 | 447 |
1500m
991
Points
3:48.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2017 | West Point Twilight | 3:48.87 | 1 | 991 |
| April 15, 2018 | Bison Outdoor Classic | 3:50.38 | 6 | 972 |
| March 18, 2017 | Spring Break Collegiate Invitational | 3:52.21 | 5 | 949 |
| March 24, 2018 | Penn Challenge | 3:54.73 | 4 | 918 |
| May 5, 2018 | Patriot League Championships | 3:55.21 | 10 | 912 |
| March 17, 2018 | Spring Break Collegiate Invitational | 3:55.22 | 10 | 912 |
| March 12, 2016 | Anteater 4-Way Meet | 3:57.49 | 7 | 885 |
| March 26, 2016 | Penn Challenge | 3:58.70 | 13 | 870 |
| May 10, 2018 | West Point Twilight | 4:02.60 | 13 | 824 |
| March 19, 2016 | Spring Break Collegiate Invitational | 4:09.83 | 15 | 743 |
2mile
830
Points
9:21.13
Personal Record
3000m
891
Points
8:29.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Penn 8-Team Select | 8:29.32 | 8 | 891 |
| Feb. 10, 2017 | Fastrack National Invite | 8:33.83 | 1 | 867 |
| Jan. 6, 2017 | Wagner Invitational | 8:35.23 | 7 | 860 |
| March 18, 2017 | Spring Break Collegiate Invitational | 8:36.56 | 3 | 853 |
| March 17, 2018 | Spring Break Collegiate Invitational | 8:37.56 | 7 | 847 |
| Jan. 5, 2018 | Wagner Invitational | 8:41.85 | 6 | 825 |
| Jan. 10, 2015 | Army 5-Team Meet | 8:45.36 | 3 | 807 |
| Jan. 17, 2015 | Beantown Challenge | 8:55.65 | 13 | 755 |
| Dec. 6, 2014 | Army Crowell Open | 9:06.07 | 3 | 704 |
400m
257
Points
1:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Pembroke vs. Hanover | 1:03.14 | 8 | 257 |
4000m_cc
476
Points
13:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 13:30.00 | 1 | 476 |
5000m
899
Points
14:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 14:31.04 | 3 | 899 |
| April 21, 2018 | Larry Ellis Invitational | 14:32.90 | 10 | 893 |
| Feb. 19, 2017 | Patriot League Indoor Championships | 14:34.26 | 7 | 889 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 14:37.80 | 9 | 878 |
| April 7, 2018 | Army vs Navy (Star Meet) | 14:38.41 | 4 | 876 |
| May 6, 2017 | Patriot League Championships | 14:39.05 | 7 | 874 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 14:43.22 | 8 | 861 |
| March 19, 2016 | Spring Break Collegiate Invitational | 14:50.69 | 8 | 838 |
| April 1, 2017 | Navy vs Army Men's Meet | 14:50.90 | 6 | 838 |
| May 5, 2018 | Patriot League Championships | 15:00.25 | 10 | 809 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 15:03.31 | 4 | 800 |
| Jan. 12, 2018 | Texas A&M Invitational | 15:04.90 | 3 | 795 |
| May 7, 2016 | Patriot League Championships | 15:13.53 | 19 | 770 |
| April 22, 2016 | Larry Ellis Invitational | 15:14.56 | 60 | 767 |
| April 2, 2016 | Army vs. Navy | 15:21.13 | 5 | 748 |
| April 12, 2015 | Bison Outdoor Classic | 15:32.59 | 70 | 715 |
5000m_cc
682
Points
15:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Brown Invitational | 15:44.40 | 6 | 682 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 15:45.40 | 2 | 680 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 15:45.70 | 3 | 679 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:48.63 | 7 | 671 |
| Oct. 15, 2011 | Brown Invitational | 16:02.20 | 20 | 634 |
| Aug. 29, 2014 | Army Open | 16:04.57 | 10 | 628 |
| Nov. 17, 2012 | MIAA All State Finals | 16:20.50 | 5 | 587 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 16:21.00 | 6 | 585 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:21.10 | 24 | 585 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 16:22.00 | 7 | 583 |
| Oct. 9, 2012 | Pembroke vs Whitman Hanson | 16:32.00 | 3 | 558 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 16:32.10 | 23 | 557 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:39.52 | 124 | 539 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 16:45.00 | 23 | 526 |
| Sept. 22, 2012 | Bowdoin XC Classic | 16:45.02 | 13 | 526 |
| Sept. 24, 2011 | Bowdoin XC Classic | 16:49.01 | 14 | 516 |
| Sept. 28, 2013 | Bowdoin XC Classic | 16:50.20 | 17 | 513 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:11.00 | 20 | 465 |
| Dec. 4, 2010 | Nike Cross Nationals | 18:26.90 | 164 | 308 |
800m
831
Points
1:57.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Penn Challenge | 1:57.23 | 1 | 831 |
| May 15, 2013 | Patriot League Meet | 1:58.61 | 3 | 795 |
| May 24, 2014 | South Shore Principals Twilight Meet | 2:01.48 | 2 | 725 |
| April 12, 2011 | Pembroke vs. Hanover | 2:15.00 | 3 | 437 |
| May 10, 2011 | Pembroke vs. Randolph | 2:15.80 | 5 | 423 |
8000m_cc
912
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:05.00 | 24 | 912 |
| Oct. 28, 2017 | Patriot League Championships | 24:24.20 | 4 | 879 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:50.40 | 102 | 834 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 24:52.40 | 13 | 831 |
| Oct. 29, 2016 | Patriot League Championships | 25:01.50 | 4 | 816 |
| Sept. 1, 2017 | UMaine vs Army | 25:22.50 | 1 | 781 |
| Oct. 31, 2015 | Patriot League Championships | 25:36.90 | 21 | 758 |
| Oct. 16, 2015 | Army v. Navy | 25:40.20 | 11 | 753 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 25:50.10 | 112 | 737 |
| Sept. 16, 2016 | Iona Meet of Champions | 25:52.10 | 1 | 734 |
| Sept. 5, 2015 | UMaine vs Army | 25:53.80 | 3 | 732 |
| Sept. 2, 2016 | UMaine vs Army | 25:57.10 | 5 | 726 |
| Nov. 1, 2014 | Patriot League Championships | 25:59.00 | 60 | 723 |
| Sept. 12, 2014 | Army vs. Cornell | 26:41.00 | 30 | 659 |
| Oct. 18, 2014 | Army v. Navy | 26:55.30 | 19 | 638 |
lj
1
Points
15-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Pembroke vs.Scituate | 15-1 | 6 | 1 |
mile
875
Points
4:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs Army Men's Meet | 4:17.07 | 5 | 875 |
| Jan. 27, 2013 | MSTCA Elite Meet | 4:27.49 | 8 | 764 |
| Feb. 14, 2013 | MIAA Division 3 Championships | 4:28.19 | 2 | 756 |
| Feb. 10, 2012 | Patriot League Indoor Championships | 4:35.11 | 3 | 687 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 4:37.76 | 12 | 661 |
| Jan. 8, 2012 | Dartmouth Relays | 4:39.22 | 7 | 647 |
| Jan. 4, 2014 | Boston University Mini Meet #3 | 4:47.30 | 49 | 572 |
| May 12, 2011 | Pembroke vs.Scituate | 4:49.44 | 2 | 553 |
| May 3, 2011 | Pembroke vs. Silverlake | 4:49.70 | 4 | 551 |
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 4:54.56 | 8 | 509 |
| Jan. 19, 2011 | Patriot League Meet | 5:01.20 | 8 | 455 |
| Jan. 5, 2011 | Patriot League Meet | 5:03.20 | 10 | 439 |
Cross Country
Event Group
912
Points
24:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:05.00 | 24 | 912 |
| Oct. 28, 2017 | 8000mCC | Patriot League Championships | 24:24.20 | 4 | 879 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 31:14.20 | 160 | 853 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:50.40 | 102 | 834 |
| Oct. 15, 2016 | 8000mCC | Navy vs. Army Star Meet | 24:52.40 | 13 | 831 |
Mid-D
Event Group
831
Points
1:57.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 800m | Penn Challenge | 1:57.23 | 1 | 831 |
| May 15, 2013 | 800m | Patriot League Meet | 1:58.61 | 3 | 795 |
| Feb. 3, 2018 | 1000m | Navy vs Army Men's Meet | 2:34.15 | 5 | 780 |
| May 24, 2014 | 800m | South Shore Principals Twilight Meet | 2:01.48 | 2 | 725 |
| Feb. 1, 2014 | 1000m | Patriot League Championships | 2:40.33 | 1 | 669 |
Mile
Event Group
991
Points
3:48.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2017 | 1500m | West Point Twilight | 3:48.87 | 1 | 991 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 3:50.38 | 6 | 972 |
| March 18, 2017 | 1500m | Spring Break Collegiate Invitational | 3:52.21 | 5 | 949 |
| March 24, 2018 | 1500m | Penn Challenge | 3:54.73 | 4 | 918 |
| May 5, 2018 | 1500m | Patriot League Championships | 3:55.21 | 10 | 912 |
Distance
Event Group
891
Points
8:29.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Penn 8-Team Select | 8:29.32 | 8 | 891 |
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 8:33.83 | 1 | 867 |
| Jan. 6, 2017 | 3000m | Wagner Invitational | 8:35.23 | 7 | 860 |
| March 18, 2017 | 3000m | Spring Break Collegiate Invitational | 8:36.56 | 3 | 853 |
| March 17, 2018 | 3000m | Spring Break Collegiate Invitational | 8:37.56 | 7 | 847 |
Long Sprints
Event Group
257
Points
1:03.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | 400m | Pembroke vs. Hanover | 1:03.14 | 8 | 257 |
Long-Distance
Event Group
899
Points
14:31.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Larry Ellis Invitational | 14:31.04 | 3 | 899 |
| April 21, 2018 | 5000m | Larry Ellis Invitational | 14:32.90 | 10 | 893 |
| Feb. 19, 2017 | 5000m | Patriot League Indoor Championships | 14:34.26 | 7 | 889 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:37.80 | 9 | 878 |
| April 7, 2018 | 5000m | Army vs Navy (Star Meet) | 14:38.41 | 4 | 876 |
Jump
Event Group
1
Points
15-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | LJ | Pembroke vs.Scituate | 15-1 | 6 | 1 |
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