Performance Dashboard
Athlete analytics & progression tracking
1000m
731
Points
2:36.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | JDL Run Fast Invitational | 2:36.83 | 4 | 731 |
| Dec. 11, 2023 | North Stokes Indoor Track Classic | 2:42.82 | 1 | 626 |
| Dec. 12, 2022 | Millennium Indoor Track Classic | 2:50.68 | 3 | 501 |
1500m
823
Points
4:02.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:02.72 | 97 | 823 |
1600m
878
Points
4:15.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:15.32 | 4 | 878 |
| May 24, 2025 | RunningLane Track Championships | 4:19.08 | 4 | 836 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:20.69 | 7 | 819 |
| June 16, 2024 | adidas Track Nationals | 4:24.93 | 15 | 774 |
| May 9, 2025 | PTAC Track & Field Championships | 4:25.72 | 3 | 766 |
| May 18, 2024 | NCISAA Division II State Championship | 4:26.14 | 4 | 761 |
| Jan. 25, 2025 | Fast Track Invitational | 4:26.95 | 15 | 753 |
| May 17, 2025 | NCISAA Division I State Championships | 4:27.53 | 13 | 747 |
| Dec. 16, 2024 | North Stokes Indoor Track Classic | 4:28.51 | 1 | 737 |
| May 20, 2023 | NCISAA Division II State Championship | 4:29.54 | 4 | 726 |
| April 20, 2024 | Carolina Distance Carnival | 4:33.39 | 10 | 688 |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 4:33.50 | 2 | 687 |
| May 11, 2023 | PTAC Track & Field Championships | 4:37.07 | 3 | 652 |
| April 6, 2024 | APP STATE High School Invitational | 4:40.76 | 7 | 617 |
| April 25, 2025 | Wesleyan Christian Meet #2 | 4:47.28 | 3 | 557 |
| March 4, 2023 | Spring into the Season Kickoff | 4:47.70 | 8 | 554 |
| March 19, 2024 | Wesleyan Christian Meet #1 | 4:55.33 | 3 | 488 |
| Jan. 9, 2023 | King of Jungle Invite | 4:55.56 | 6 | 486 |
2mile
776
Points
9:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:32.46 | 76 | 776 |
| March 16, 2025 | New Balance Nationals Indoor | 9:47.05 | 139 | 710 |
3000m
766
Points
8:53.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 8:53.46 | 78 | 766 |
3200m
857
Points
9:12.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 9:12.26 | 2 | 857 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 9:21.14 | 2 | 813 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:27.69 | 31 | 782 |
| May 17, 2025 | NCISAA Division I State Championships | 9:34.93 | 8 | 748 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:40.49 | 21 | 723 |
| March 1, 2025 | Spring into the Season Kickoff | 9:45.00 | 1 | 702 |
| May 10, 2024 | PTAC Track & Field Championships | 9:47.44 | 2 | 692 |
| May 18, 2024 | NCISAA Division II State Championship | 9:53.26 | 6 | 666 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:09.54 | 25 | 597 |
| April 25, 2023 | Gaston Christian Home Meet #3 | 10:16.52 | 4 | 569 |
3200m_cc
723
Points
9:40.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:40.49 | 21 | 723 |
400m
418
Points
58.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Forsyth Country Day Home Meet #2 | 58.75 | 10 | 418 |
| April 1, 2022 | FCDS Middle School Meet #1 | 1:04.25 | 4 | 222 |
500m
663
Points
1:10.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | Fury Invitational | 1:10.33 | 2 | 663 |
| Jan. 8, 2024 | Mighty Vikings Invitational | 1:15.18 | 8 | 486 |
5000m_cc
786
Points
15:08.10
Personal Record
800m
780
Points
1:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Last Chance Classic | 1:59.25 | 5 | 780 |
| May 18, 2024 | NCISAA Division II State Championship | 2:00.58 | 7 | 747 |
| May 10, 2024 | PTAC Track & Field Championships | 2:00.73 | 1 | 743 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 2:00.79 | 9 | 742 |
| April 10, 2024 | FCD / HPCA Middle School and High School Meet | 2:01.10 | 2 | 734 |
| April 23, 2024 | FCDS Home Meet #3 | 2:02.42 | 2 | 703 |
| April 2, 2024 | FCDS Meet #2 | 2:04.28 | 2 | 660 |
| May 20, 2023 | NCISAA Division II State Championship | 2:04.45 | 8 | 656 |
| May 11, 2023 | PTAC Track & Field Championships | 2:05.22 | 3 | 638 |
| May 9, 2025 | PTAC Track & Field Championships | 2:07.73 | 8 | 583 |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 2:08.90 | 35 | 558 |
| March 8, 2023 | Forsyth Country Day Home Meet #1 | 2:10.77 | 3 | 520 |
| April 18, 2023 | Forsyth Country Day Home Meet #3 | 2:11.29 | 4 | 509 |
| March 28, 2023 | Westchester Day Home Meet | 2:13.01 | 3 | 475 |
mile
878
Points
4:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:16.81 | 4 | 878 |
| May 24, 2025 | RunningLane Track Championships | 4:20.71 | 4 | 836 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:20.97 | 98 | 833 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:22.21 | 7 | 819 |
| June 16, 2024 | adidas Track Nationals | 4:24.93 | 12 | 790 |
| April 20, 2024 | Carolina Distance Carnival | 4:34.92 | 90 | 689 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:51.44 | 10 | 536 |
Mid-D
Event Group
780
Points
1:59.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | Last Chance Classic | 1:59.25 | 5 | 780 |
| May 18, 2024 | 800m | NCISAA Division II State Championship | 2:00.58 | 7 | 747 |
| May 10, 2024 | 800m | PTAC Track & Field Championships | 2:00.73 | 1 | 743 |
| April 26, 2024 | 800m | Cary AC Elite Sprint & Distance | 2:00.79 | 9 | 742 |
| April 10, 2024 | 800m | FCD / HPCA Middle School and High School Meet | 2:01.10 | 2 | 734 |
Mile
Event Group
878
Points
4:16.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:16.81 | 4 | 878 |
| May 31, 2025 | 1600m | NCRunners Elite Tune Up | 4:15.32 | 4 | 878 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:19.08 | 4 | 836 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:20.71 | 4 | 836 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:20.97 | 98 | 833 |
Distance
Event Group
857
Points
9:12.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:12.26 | 2 | 857 |
| Jan. 18, 2025 | 3200m | Walter Bass High School Invitational | 9:21.14 | 2 | 813 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:27.69 | 31 | 782 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:32.46 | 76 | 776 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 8:53.46 | 78 | 766 |
Cross Country
Event Group
786
Points
15:08.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 15:08.10 | 3 | 786 |
| Oct. 25, 2024 | 5K XC | NCISAA State XC Championships | 15:08.80 | 1 | 784 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:13.80 | 12 | 769 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:40.49 | 21 | 723 |
| Oct. 17, 2024 | 5K XC | PTAC Conference Cross Country Championships | 15:30.49 | 1 | 721 |
Long Sprints
Event Group
663
Points
1:10.33
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2025 | 500m | Fury Invitational | 1:10.33 | 2 | 663 |
| Jan. 8, 2024 | 500m | Mighty Vikings Invitational | 1:15.18 | 8 | 486 |
| March 22, 2023 | 400m | Forsyth Country Day Home Meet #2 | 58.75 | 10 | 418 |
| April 1, 2022 | 400m | FCDS Middle School Meet #1 | 1:04.25 | 4 | 222 |
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