Performance Dashboard
Athlete analytics & progression tracking
1000m
717
Points
2:37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Virginia Tech Invitational | 2:37.57 | 11 | 717 |
| Jan. 28, 2011 | Liberty Open | 2:37.68 | 13 | 715 |
| Jan. 17, 2009 | Eastern High School Challenge | 2:39.16 | 6 | 689 |
| Feb. 12, 2011 | Tiger Paw Invitational | 2:39.76 | 14 | 679 |
| Dec. 13, 2008 | Liberty Elite Invitational | 2:40.50 | 3 | 666 |
| Dec. 12, 2007 | Winston Polar Bear 3 | 2:41.40 | 1 | 650 |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 2:41.66 | 7 | 646 |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 2:44.86 | 4 | 592 |
| Dec. 4, 2008 | Mount Tabor Polar Bear #1 | 2:46.50 | 1 | 566 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 2:47.04 | 8 | 557 |
1500m
746
Points
4:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 4:09.50 | 75 | 746 |
| March 10, 2012 | UNCW Seahawk Invitational | 4:09.93 | 12 | 742 |
1600m
623
Points
4:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 4:40.07 | 20 | 623 |
| March 17, 2009 | East Forsyth Dual Meet | 4:41.00 | 1 | 615 |
| Dec. 17, 2008 | Mount Tabor Polar Bear #3 | 4:42.00 | 1 | 605 |
200m
588
Points
24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2009 | East Forsyth Tri Meet | 24.74 | 5 | 588 |
400m
693
Points
52.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2009 | East Forsyth Tri Meet | 52.94 | 1 | 693 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 55.09 | 6 | 583 |
500m
733
Points
1:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2009 | Winsten Salem Polar Bear Meet | 1:08.60 | 3 | 733 |
5000m_cc
475
Points
17:06.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | adidas Seahawk Invitational | 17:06.29 | 32 | 475 |
| Oct. 19, 2007 | Metro 4A Conference Championship | 17:21.00 | 0 | 442 |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 17:33.00 | 40 | 416 |
| Oct. 13, 2007 | 4 Runners Only Invitational | 17:36.52 | 32 | 409 |
| Oct. 25, 2008 | NCHSAA 4A Midwest Regional | 17:51.30 | 22 | 378 |
| Oct. 27, 2007 | 4A NCHSAA Midwest XC Regional | 17:58.01 | 20 | 364 |
| Nov. 3, 2007 | NCHSAA State Championships | 17:58.69 | 72 | 363 |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 18:01.80 | 0 | 356 |
| Nov. 1, 2008 | NCHSAA State Championships | 18:01.85 | 107 | 356 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 18:15.55 | 65 | 330 |
| Aug. 28, 2008 | Winston-Salem/Forsyth County Championship | 18:38.64 | 12 | 287 |
| Nov. 4, 2006 | NCHSAA State Championship | 19:02.62 | 125 | 246 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 20:12.00 | 218 | 144 |
600m
681
Points
1:27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Dick Taylor Invitational | 1:27.47 | 3 | 681 |
800m
852
Points
1:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Bishop Summer Meet Tune Up | 1:56.40 | 1 | 852 |
| May 23, 2009 | NCHSAA 4A State Championship | 1:56.52 | 5 | 849 |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 1:58.05 | 2 | 810 |
| March 17, 2012 | Wake Forest Open | 1:58.12 | 39 | 808 |
| April 17, 2009 | Forsyth County Championships | 1:58.25 | 2 | 805 |
| April 11, 2009 | Taco Bell Classic | 1:58.83 | 8 | 790 |
| April 6, 2012 | Duke Invitational | 1:59.01 | 9 | 785 |
| April 25, 2009 | Eagle Track Classic-Regional Tune-Up Meet | 1:59.98 | 1 | 761 |
| May 5, 2009 | Metro 4A Conference Champs | 2:00.23 | 1 | 755 |
| Feb. 4, 2012 | Kent Taylor Invitational | 2:00.45 | 11 | 750 |
| Feb. 24, 2012 | SoCon Indoor Championship | 2:00.88 | 15 | 740 |
| Jan. 21, 2012 | Hokie Invitational (College) | 2:01.07 | 9 | 735 |
| March 12, 2011 | UNCW Seahawk Invitational | 2:01.45 | 12 | 726 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 2:01.88 | 40 | 716 |
| May 12, 2007 | NCHSAA 4A Midwest Regional | 2:02.01 | 10 | 712 |
| April 22, 2008 | Metro Conference Championship | 2:02.05 | 3 | 711 |
| April 12, 2008 | Taco Bell Classic | 2:02.96 | 20 | 690 |
| May 3, 2008 | NCHSAA 4A Midwest Regional | 2:03.27 | 7 | 683 |
| March 15, 2009 | Nike Indoor Nationals | 2:03.40 | 63 | 680 |
| March 17, 2009 | East Forsyth Dual Meet | 2:03.70 | 1 | 673 |
| March 24, 2007 | Glenn Bobcat Invitational | 2:04.80 | 0 | 648 |
| April 14, 2007 | Taco Bell Classic | 2:04.80 | 26 | 648 |
8000m_cc
376
Points
30:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | George Mason Invitational | 30:18.00 | 103 | 376 |
mile
673
Points
4:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | JDL Fast Track College Invitational | 4:36.51 | 30 | 673 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 4:42.82 | 3 | 613 |
Mid-D
Event Group
852
Points
1:56.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 800m | Bishop Summer Meet Tune Up | 1:56.40 | 1 | 852 |
| May 23, 2009 | 800m | NCHSAA 4A State Championship | 1:56.52 | 5 | 849 |
| May 16, 2009 | 800m | NCHSAA 4A Midwest Regional | 1:58.05 | 2 | 810 |
| March 17, 2012 | 800m | Wake Forest Open | 1:58.12 | 39 | 808 |
| April 17, 2009 | 800m | Forsyth County Championships | 1:58.25 | 2 | 805 |
Mile
Event Group
746
Points
4:09.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1500m | Raleigh Relays | 4:09.50 | 75 | 746 |
| March 10, 2012 | 1500m | UNCW Seahawk Invitational | 4:09.93 | 12 | 742 |
| Feb. 11, 2012 | Mile | JDL Fast Track College Invitational | 4:36.51 | 30 | 673 |
| March 21, 2009 | 1600m | 3rd Annual Phoenix High School Classic | 4:40.07 | 20 | 623 |
| March 17, 2009 | 1600m | East Forsyth Dual Meet | 4:41.00 | 1 | 615 |
Short Sprints
Event Group
588
Points
24.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2009 | 200m | East Forsyth Tri Meet | 24.74 | 5 | 588 |
Long Sprints
Event Group
733
Points
1:08.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2009 | 500m | Winsten Salem Polar Bear Meet | 1:08.60 | 3 | 733 |
| April 8, 2009 | 400m | East Forsyth Tri Meet | 52.94 | 1 | 693 |
| Jan. 31, 2009 | 400m | KTC Indoor High School Track Classic | 55.09 | 6 | 583 |
Cross Country
Event Group
475
Points
17:06.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2009 | 5K XC | adidas Seahawk Invitational | 17:06.29 | 32 | 475 |
| Oct. 19, 2007 | 5K XC | Metro 4A Conference Championship | 17:21.00 | 0 | 442 |
| Sept. 15, 2007 | 5K XC | 2007 Adidas Wolfpack Cross Country Invitational | 17:33.00 | 40 | 416 |
| Oct. 13, 2007 | 5K XC | 4 Runners Only Invitational | 17:36.52 | 32 | 409 |
| Oct. 25, 2008 | 5K XC | NCHSAA 4A Midwest Regional | 17:51.30 | 22 | 378 |
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