Performance Dashboard
Athlete analytics & progression tracking
10000m
962
Points
29:55.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 29:55.29 | 9 | 962 |
| May 11, 2013 | Virginia Challenge | 30:20.99 | 10 | 926 |
| March 23, 2013 | Navy Quad | 30:47.85 | 2 | 888 |
10000m_cc
875
Points
30:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 30:58.00 | 31 | 875 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 31:26.00 | 39 | 837 |
1600m
719
Points
4:30.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Indoor Conversion Meet | 4:30.23 | 13 | 719 |
| March 20, 2010 | OATCCC Ohio State Indoor Track & Field Championship | 4:30.88 | 10 | 713 |
| May 22, 2009 | OHSAA District Track and Field Championship -- Ravenna | 4:31.23 | 6 | 709 |
| May 21, 2010 | OHSAA District Track and Field Championship -- Lakewood | 4:32.31 | 3 | 698 |
| May 1, 2010 | Gary Smith Invitational | 4:32.43 | 2 | 697 |
| May 2, 2009 | Gary Smith Invitational | 4:34.54 | 3 | 676 |
| May 28, 2010 | OHSAA Regional Track and Field Championships - Amherst (2) | 4:35.62 | 11 | 666 |
| March 5, 2010 | Maple Leaf Track Club Indoor Series #3 | 4:37.23 | 2 | 650 |
| April 2, 2011 | Wildcat Premier | 4:37.55 | 5 | 647 |
| April 25, 2009 | Ranger Relays | 4:37.60 | 4 | 647 |
| April 24, 2010 | Lake Health Systems Ranger Relays | 4:41.94 | 6 | 606 |
| May 9, 2009 | Fremont Ross Invitational | 4:42.31 | 2 | 602 |
| Feb. 28, 2009 | Saint Charles Heart of the Lion Indoor Invitational | 4:43.80 | 3 | 589 |
| April 3, 2010 | Wildcat Premier | 4:44.20 | 7 | 585 |
3000m
838
Points
8:39.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Navy Indoor Invitational | 8:39.25 | 6 | 838 |
| March 31, 2012 | University of Maryland Invite | 8:54.99 | 8 | 758 |
3200m
785
Points
9:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | OHSAA District Track and Field Championship -- Lakewood | 9:27.10 | 1 | 785 |
| May 27, 2011 | OHSAA Regional Track and Field Championships - Amherst (2) | 9:30.82 | 6 | 767 |
| March 5, 2011 | Arnold Classic High School Indoor Track Meet | 9:35.42 | 2 | 746 |
| April 9, 2011 | Medina Relays | 9:36.75 | 1 | 740 |
| April 30, 2011 | Gary Smith Invitational | 9:39.28 | 2 | 728 |
| April 23, 2011 | Lake Health Systems Ranger Relays | 9:41.10 | 1 | 720 |
| March 19, 2011 | OATCCC Ohio State Indoor Track & Field Championship | 9:44.82 | 12 | 703 |
| March 27, 2010 | Brunswick Elite Meet | 9:51.00 | 1 | 676 |
| April 4, 2009 | Wildcat Premier | 10:22.40 | 8 | 545 |
| April 18, 2009 | Miele Invitational | 10:27.26 | 9 | 526 |
5000m
912
Points
14:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 14:26.97 | 3 | 912 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 14:36.11 | 17 | 883 |
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 14:39.06 | 8 | 874 |
| Jan. 25, 2014 | Wesley A. Brown Invitational | 14:41.63 | 2 | 866 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 14:49.59 | 7 | 842 |
| Dec. 1, 2012 | Navy Invitational | 14:51.20 | 7 | 837 |
| Jan. 26, 2013 | Wesley A. Brown Invitational | 14:53.02 | 5 | 831 |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 14:57.21 | 17 | 818 |
| March 22, 2014 | Navy 5 Way | 14:57.66 | 4 | 817 |
| Jan. 4, 2013 | Navy vs. Princeton Dual | 15:04.69 | 1 | 796 |
| Jan. 11, 2014 | Navy Indoor Invitational | 15:08.68 | 3 | 784 |
| Dec. 3, 2011 | Navy Invitational | 15:13.52 | 6 | 770 |
| Jan. 7, 2012 | Navy vs. Princeton Dual | 15:31.65 | 5 | 718 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Midwest Meet of Champions | 15:20.00 | 4 | 751 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 2, 6 & 10 | 15:32.73 | 2 | 715 |
| Nov. 6, 2010 | OHSAA State Championship | 15:34.60 | 5 | 710 |
| Oct. 16, 2010 | Ohio Independent Schools Cross County Championship | 15:36.00 | 1 | 706 |
| Sept. 11, 2010 | Tiffin Cross Country Carnival | 15:37.91 | 4 | 700 |
| Sept. 2, 2011 | Mt. St. Mary's Duals | 15:39.93 | 9 | 695 |
| Nov. 20, 2010 | Mid-East Cross Country Championship | 15:41.00 | 12 | 692 |
| Sept. 25, 2010 | 1st Annual Midwest Catholic Cross Country Championships | 15:42.00 | 2 | 689 |
| Sept. 12, 2009 | Tiffin Cross Country Carnival | 15:43.70 | 7 | 684 |
| Oct. 9, 2010 | Medina Cross Country Festival | 15:52.00 | 1 | 662 |
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 15:52.10 | 38 | 661 |
| Oct. 23, 2010 | OHSAA District Cross Country - Edgewater Park | 15:57.30 | 1 | 647 |
| Aug. 28, 2010 | GlenOak Golden Eagle Invitational | 16:04.33 | 2 | 629 |
| Sept. 5, 2009 | Mentor Invitational | 16:05.28 | 3 | 626 |
| Oct. 3, 2009 | Midwest Meet of Champions | 16:06.00 | 14 | 624 |
| Sept. 4, 2010 | Avon Lake Early Bird Invitational | 16:10.00 | 1 | 614 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 16:15.30 | 65 | 600 |
| Aug. 29, 2009 | Hot Summer Bash | 16:20.00 | 1 | 588 |
| Sept. 26, 2009 | All-Ohio Catholic Championship | 16:22.00 | 8 | 583 |
| Oct. 25, 2008 | OHSAA Cross Country Regions 2, 6 & 10 | 16:25.59 | 19 | 574 |
| Nov. 7, 2009 | OHSAA State Championship | 16:33.42 | 31 | 554 |
| Oct. 31, 2009 | OHSAA Cross Country Regions 2, 6 & 10 | 16:37.26 | 29 | 545 |
| Nov. 1, 2008 | OHSAA State Championship | 16:38.77 | 70 | 541 |
| Oct. 24, 2009 | OHSAA District Cross Country - Edgewater Park | 16:40.00 | 5 | 538 |
| Oct. 4, 2008 | Medina Cross Country Festival | 16:41.00 | 10 | 535 |
| Oct. 18, 2008 | OHSAA District Cross Country Meet - Lorain County CC | 16:48.56 | 8 | 517 |
| Sept. 20, 2008 | All Ohio Catholic Championships | 16:52.00 | 28 | 509 |
| Sept. 6, 2008 | Tiffin Carnival | 16:56.36 | 58 | 499 |
| Oct. 11, 2008 | Sim Earich Invitational | 17:00.09 | 9 | 490 |
| Oct. 10, 2009 | Legends Meet | 17:06.30 | 9 | 475 |
| Sept. 15, 2007 | McDonough Invitational | 17:21.00 | 18 | 442 |
| Aug. 23, 2008 | Asics Hot Summer Bash | 17:24.43 | 0 | 435 |
| Aug. 30, 2008 | Avon Lake Invitational | 17:40.10 | 27 | 401 |
| Sept. 13, 2008 | Boardman Spartan Invitational | 19:12.83 | 46 | 229 |
| Sept. 11, 2011 | JMU Open Invitational | 26:22.60 | 20 | 1 |
8000m_cc
899
Points
24:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Patriot League Championships | 24:12.30 | 7 | 899 |
| Oct. 4, 2014 | Paul Short Run | 24:19.00 | 18 | 888 |
| Sept. 13, 2014 | Salty Dog Invitational | 24:29.92 | 1 | 869 |
| Oct. 13, 2012 | Navy v. Army | 24:40.77 | 2 | 851 |
| Oct. 18, 2014 | Army v. Navy | 24:43.70 | 1 | 846 |
| Sept. 28, 2012 | Notre Dame Invitational | 24:45.00 | 76 | 843 |
| Sept. 15, 2012 | Navy Invitational | 25:00.51 | 3 | 818 |
| Oct. 1, 2011 | Salisbury Invitational | 25:04.00 | 4 | 812 |
| Oct. 27, 2012 | Patriot League Championships | 25:46.20 | 6 | 744 |
| Oct. 5, 2013 | Paul Short Run | 26:11.00 | 213 | 705 |
| Oct. 29, 2011 | Patriot League Championships | 26:22.10 | 33 | 688 |
| Oct. 15, 2011 | Goucher Classic | 27:01.30 | 2 | 629 |
5mile_cc
709
Points
26:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Fordham Fiasco | 26:17.58 | 3 | 709 |
| Sept. 6, 2014 | Fordham Fiasco | 26:17.78 | 3 | 709 |
4mile_cc
737
Points
20:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Harry Lang Invitational | 20:31.00 | 12 | 737 |
mile
720
Points
4:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | GaREAT Scholastic Open Meet - OATCCC Qualifier #4 | 4:31.81 | 2 | 720 |
| Feb. 20, 2010 | TSTCA Indoor Meet #7 | 4:41.73 | 9 | 623 |
Long-Distance
Event Group
962
Points
29:55.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 10000m | The Penn Relays Carnival | 29:55.29 | 9 | 962 |
| May 11, 2013 | 10000m | Virginia Challenge | 30:20.99 | 10 | 926 |
| April 13, 2013 | 5000m | George Mason Spring Invitational | 14:26.97 | 3 | 912 |
| March 23, 2013 | 10000m | Navy Quad | 30:47.85 | 2 | 888 |
| March 1, 2013 | 5000m | ECAC/IC4A Indoor Championship | 14:36.11 | 17 | 883 |
Cross Country
Event Group
899
Points
24:12.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Patriot League Championships | 24:12.30 | 7 | 899 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 24:19.00 | 18 | 888 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 30:58.00 | 31 | 875 |
| Sept. 13, 2014 | 8000mCC | Salty Dog Invitational | 24:29.92 | 1 | 869 |
| Oct. 13, 2012 | 8000mCC | Navy v. Army | 24:40.77 | 2 | 851 |
Mile
Event Group
720
Points
4:31.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Mile | GaREAT Scholastic Open Meet - OATCCC Qualifier #4 | 4:31.81 | 2 | 720 |
| March 12, 2011 | 1600m | Indoor Conversion Meet | 4:30.23 | 13 | 719 |
| March 20, 2010 | 1600m | OATCCC Ohio State Indoor Track & Field Championship | 4:30.88 | 10 | 713 |
| May 22, 2009 | 1600m | OHSAA District Track and Field Championship -- Ravenna | 4:31.23 | 6 | 709 |
| May 21, 2010 | 1600m | OHSAA District Track and Field Championship -- Lakewood | 4:32.31 | 3 | 698 |
Distance
Event Group
838
Points
8:39.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 3000m | Navy Indoor Invitational | 8:39.25 | 6 | 838 |
| May 20, 2011 | 3200m | OHSAA District Track and Field Championship -- Lakewood | 9:27.10 | 1 | 785 |
| May 27, 2011 | 3200m | OHSAA Regional Track and Field Championships - Amherst (2) | 9:30.82 | 6 | 767 |
| March 31, 2012 | 3000m | University of Maryland Invite | 8:54.99 | 8 | 758 |
| March 5, 2011 | 3200m | Arnold Classic High School Indoor Track Meet | 9:35.42 | 2 | 746 |
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