Performance Dashboard
Athlete analytics & progression tracking
1500m
915
Points
3:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | USATF Indoor National Championship | 3:55.00 | 8 | 915 |
3000m
1074
Points
7:57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 7:57.04 | 2 | 1074 |
| Feb. 12, 2011 | Washington Husky Invitational | 7:59.71 | 20 | 1058 |
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 8:01.61 | 7 | 1047 |
| Feb. 27, 2010 | Mountain Pacific Sports Federation Championships | 8:10.78 | 11 | 994 |
| Feb. 2, 2008 | UW Invitational | 8:16.80 | 3 | 960 |
| March 1, 2008 | MPSF Championships | 8:20.48 | 15 | 939 |
3000msc
1089
Points
8:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 8:37.74 | 4 | 1089 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 8:41.45 | 23 | 1073 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 8:41.46 | 3 | 1073 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 8:41.54 | 5 | 1072 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 8:42.97 | 4 | 1066 |
| May 16, 2010 | Pac 10 Conference Championship | 8:43.69 | 3 | 1063 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 8:44.03 | 8 | 1062 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 8:44.81 | 8 | 1058 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 8:47.35 | 5 | 1047 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 8:48.82 | 6 | 1041 |
| May 28, 2011 | NCAA West Regional | 8:50.52 | 8 | 1034 |
| May 29, 2010 | NCAA Division I West Regional | 8:52.50 | 9 | 1026 |
| March 30, 2013 | Texas Relays | 8:53.49 | 3 | 1022 |
| May 17, 2009 | Pac-10 Championships | 8:54.58 | 3 | 1017 |
| April 10, 2010 | Stanford Big Meet | 8:57.78 | 2 | 1004 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 9:00.05 | 18 | 994 |
| April 16, 2011 | Stanford Big Meet | 9:02.73 | 3 | 983 |
| May 17, 2008 | Pac 10 Championships | 9:05.76 | 10 | 971 |
| May 14, 2011 | Pac 10 Conference Championship | 9:09.12 | 3 | 957 |
3200m
868
Points
9:09.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | CIF State Track and Field Championships | 9:09.89 | 4 | 868 |
5000m
1020
Points
13:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 13:54.10 | 15 | 1020 |
| March 26, 2011 | Stanford Invitational | 14:03.58 | 1 | 988 |
| May 16, 2010 | Pac 10 Conference Championship | 14:10.46 | 12 | 965 |
| May 17, 2008 | Pac 10 Championships | 14:33.10 | 10 | 893 |
| May 14, 2011 | Pac 10 Conference Championship | 14:33.53 | 13 | 891 |
| May 17, 2009 | Pac-10 Championships | 14:36.02 | 12 | 884 |
5000m_cc
424
Points
17:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2006 | Nike Team Nationals | 17:29.10 | 34 | 424 |
mile
1075
Points
4:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 4:00.02 | 4 | 1075 |
| March 5, 2011 | Washington Last Chance | 4:00.29 | 4 | 1071 |
| March 1, 2008 | MPSF Championships | 4:08.89 | 7 | 968 |
| Feb. 16, 2008 | Husky Classic | 4:11.33 | 28 | 940 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 4:12.21 | 1 | 930 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 4:13.58 | 8 | 915 |
Mile
Event Group
1075
Points
4:00.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 4:00.02 | 4 | 1075 |
| March 5, 2011 | Mile | Washington Last Chance | 4:00.29 | 4 | 1071 |
| March 1, 2008 | Mile | MPSF Championships | 4:08.89 | 7 | 968 |
| Feb. 16, 2008 | Mile | Husky Classic | 4:11.33 | 28 | 940 |
| Feb. 28, 2009 | Mile | MPSF Indoor Track & Field Championships | 4:12.21 | 1 | 930 |
Distance
Event Group
1074
Points
7:57.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Mountain Pacific Sports Federation Championships | 7:57.04 | 2 | 1074 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 7:59.71 | 20 | 1058 |
| Jan. 30, 2010 | 3000m | Big 12 vs. Pac-10/SEC Challenge | 8:01.61 | 7 | 1047 |
| Feb. 27, 2010 | 3000m | Mountain Pacific Sports Federation Championships | 8:10.78 | 11 | 994 |
| Feb. 2, 2008 | 3000m | UW Invitational | 8:16.80 | 3 | 960 |
Steeple
Event Group
1089
Points
8:37.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 3000mSC | NCAA Outdoor Track & Field National Championship | 8:37.74 | 4 | 1089 |
| May 20, 2016 | 3000mSC | Hoka One One Middle Distance Classic | 8:41.45 | 23 | 1073 |
| June 11, 2011 | 3000mSC | NCAA Outdoor Track & Field National Championship | 8:41.46 | 3 | 1073 |
| June 26, 2011 | 3000mSC | USATF Outdoor Track & Field Championships | 8:41.54 | 5 | 1072 |
| June 12, 2010 | 3000mSC | NCAA Division I Outdoor Championship | 8:42.97 | 4 | 1066 |
Long-Distance
Event Group
1020
Points
13:54.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 5000m | Mt. SAC Relays | 13:54.10 | 15 | 1020 |
| March 26, 2011 | 5000m | Stanford Invitational | 14:03.58 | 1 | 988 |
| May 16, 2010 | 5000m | Pac 10 Conference Championship | 14:10.46 | 12 | 965 |
| May 17, 2008 | 5000m | Pac 10 Championships | 14:33.10 | 10 | 893 |
| May 14, 2011 | 5000m | Pac 10 Conference Championship | 14:33.53 | 13 | 891 |
Cross Country
Event Group
424
Points
17:29.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2006 | 5K XC | Nike Team Nationals | 17:29.10 | 34 | 424 |
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