Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
2:30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Hokie Invitational | 2:30.15 | 20 | 857 |
| Jan. 5, 2013 | North Carolina High School Opener | 2:36.18 | 2 | 743 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 2:36.98 | 4 | 728 |
| Jan. 21, 2012 | Hampton Roads Elite High School Showcase | 2:40.33 | 6 | 669 |
| Jan. 7, 2012 | North Carolina HS Opener | 2:45.84 | 11 | 577 |
| Jan. 12, 2011 | DCIAA Invite | 2:54.34 | 6 | 448 |
| Jan. 19, 2011 | DCIAA Invitational | 2:54.34 | 6 | 448 |
1500m
880
Points
3:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 3:57.89 | 7 | 880 |
| March 16, 2014 | New Balance Nationals Indoor | 3:57.98 | 7 | 879 |
| April 17, 2015 | Virginia Challenge | 3:58.16 | 61 | 877 |
1600m
913
Points
4:12.22
Personal Record
3000m
451
Points
10:04.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | The Victor Cahoon Track Classic | 10:04.75 | 13 | 451 |
3200m
772
Points
9:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2014 | VHSL Group 6A Conference 5 Indoor T&F Championships | 9:29.76 | 2 | 772 |
| May 4, 2013 | Colonial Forge Showcase | 9:30.35 | 1 | 770 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 9:33.09 | 4 | 757 |
| Jan. 12, 2013 | Montgomery Invitational | 9:33.38 | 2 | 755 |
| April 11, 2014 | Gojekian Twilight Classic | 9:36.19 | 1 | 742 |
| Dec. 7, 2013 | Liberty Christmas High School Invitational | 9:36.83 | 1 | 740 |
| April 20, 2013 | Lee-Davis Invitational | 9:39.05 | 9 | 729 |
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 9:40.21 | 8 | 724 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 9:42.63 | 2 | 713 |
| Feb. 18, 2012 | Northern Region Indoor T&F Championship | 9:45.02 | 7 | 702 |
| May 5, 2012 | Colonial Forge Showcase | 9:45.50 | 11 | 700 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 9:50.11 | 4 | 680 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 10:03.58 | 9 | 622 |
| April 15, 2011 | Gojekian Twilight Classic | 10:43.70 | 10 | 464 |
| April 2, 2011 | Crimson Tide Classic | 11:04.07 | 18 | 393 |
4000m_cc
605
Points
12:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:48.30 | 23 | 605 |
5000m_cc
766
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 15:15.00 | 22 | 766 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 15:24.00 | 1 | 740 |
| Oct. 5, 2013 | Wendy's Invitational | 15:32.00 | 5 | 717 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 15:45.90 | 3 | 678 |
| Nov. 24, 2012 | Foot Locker South Regional | 15:50.00 | 60 | 667 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 15:53.00 | 11 | 659 |
| Sept. 21, 2013 | Oatlands Invitational | 15:56.00 | 8 | 651 |
| Sept. 19, 2015 | adidas XC Challenge | 15:57.20 | 20 | 648 |
| Sept. 7, 2013 | Great Meadow Invitational | 16:03.00 | 4 | 632 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:07.10 | 74 | 621 |
| Oct. 13, 2012 | Albemarle Invitational | 16:16.20 | 11 | 598 |
| Sept. 15, 2012 | Woodberry Forest Invitational | 17:05.59 | 4 | 477 |
| Oct. 6, 2012 | Salesianum Invitational | 17:08.15 | 7 | 471 |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:12.90 | 61 | 460 |
| Oct. 20, 2011 | Dobson Double Dual Invitational | 17:21.00 | 1 | 442 |
| Oct. 8, 2011 | Albemarle Invitational | 17:36.40 | 1 | 409 |
| Sept. 17, 2011 | Oatlands Invitational | 17:42.00 | 43 | 397 |
| Oct. 2, 2010 | Wendy's Invitational | 18:32.00 | 62 | 299 |
| Aug. 27, 2011 | Great Meadow Invitational | 18:41.00 | 10 | 283 |
| Oct. 9, 2010 | Blacksburg Invitational | 18:48.94 | 13 | 269 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 18:54.92 | 9 | 259 |
800m
917
Points
1:53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | ACC Championships | 1:53.95 | 6 | 917 |
| May 9, 2014 | Southern Track Classic | 1:55.62 | 6 | 872 |
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 1:55.94 | 3 | 864 |
| May 23, 2014 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1:56.25 | 1 | 856 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.79 | 9 | 842 |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 1:59.42 | 4 | 775 |
| April 27, 2013 | Wildcat Track Classic | 2:00.13 | 2 | 758 |
| April 28, 2012 | Cassel's XBC Track Experience | 2:02.51 | 6 | 701 |
| May 4, 2011 | Concorde Pre-District Jamboree | 2:12.06 | 3 | 494 |
mile
912
Points
4:13.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 4:13.81 | 15 | 912 |
| March 16, 2014 | New Balance Nationals Indoor | 4:14.66 | 7 | 902 |
| April 11, 2015 | Duke Invitational | 4:15.10 | 5 | 897 |
| Jan. 16, 2015 | Dick Taylor Carolina Cup | 4:17.81 | 7 | 867 |
| April 26, 2014 | The Penn Relays Carnival | 4:19.34 | 9 | 850 |
| Jan. 9, 2015 | Gene Anderson Invitational | 4:22.79 | 6 | 813 |
| April 14, 2012 | Taco Bell Classic | 4:30.77 | 21 | 730 |
3mile_cc
728
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 14:54.00 | 1 | 728 |
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 15:11.00 | 1 | 679 |
| Nov. 2, 2012 | Northern Region XC Championships | 15:29.00 | 5 | 629 |
| Oct. 24, 2012 | Concorde District XC Championships | 15:52.00 | 8 | 567 |
| Oct. 11, 2011 | Concorde District Meet #3 | 16:41.96 | 4 | 444 |
| Sept. 21, 2011 | Concorde District Meet #1 | 17:08.70 | 1 | 385 |
| Oct. 21, 2010 | Dobson Double Duals Invitational | 17:39.29 | 15 | 322 |
| Sept. 11, 2010 | Monroe Parker Invitational | 18:47.00 | 28 | 203 |
Mid-D
Event Group
917
Points
1:53.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 800m | ACC Championships | 1:53.95 | 6 | 917 |
| May 9, 2014 | 800m | Southern Track Classic | 1:55.62 | 6 | 872 |
| May 29, 2014 | 800m | VHSL Group 6A North Region Outdoor T&F Championships | 1:55.94 | 3 | 864 |
| Jan. 23, 2015 | 1000m | Hokie Invitational | 2:30.15 | 20 | 857 |
| May 23, 2014 | 800m | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1:56.25 | 1 | 856 |
Mile
Event Group
913
Points
4:12.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1600m | Dogwood Track Classic | 4:12.22 | 2 | 913 |
| June 15, 2014 | Mile | New Balance Outdoor Nationals | 4:13.81 | 15 | 912 |
| March 16, 2014 | Mile | New Balance Nationals Indoor | 4:14.66 | 7 | 902 |
| April 11, 2015 | Mile | Duke Invitational | 4:15.10 | 5 | 897 |
| June 7, 2014 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:14.01 | 2 | 893 |
Distance
Event Group
772
Points
9:29.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2014 | 3200m | VHSL Group 6A Conference 5 Indoor T&F Championships | 9:29.76 | 2 | 772 |
| May 4, 2013 | 3200m | Colonial Forge Showcase | 9:30.35 | 1 | 770 |
| Feb. 6, 2013 | 3200m | Concorde District Indoor T&F Championships | 9:33.09 | 4 | 757 |
| Jan. 12, 2013 | 3200m | Montgomery Invitational | 9:33.38 | 2 | 755 |
| April 11, 2014 | 3200m | Gojekian Twilight Classic | 9:36.19 | 1 | 742 |
Cross Country
Event Group
766
Points
15:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 15:15.00 | 22 | 766 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 15:24.00 | 1 | 740 |
| Nov. 6, 2013 | 3 Mile XC | VHSL Group 6A North Regional XC Championships | 14:54.00 | 1 | 728 |
| Oct. 5, 2013 | 5K XC | Wendy's Invitational | 15:32.00 | 5 | 717 |
| Oct. 30, 2013 | 3 Mile XC | VHSL Group 6A Conference 5 XC Championships | 15:11.00 | 1 | 679 |
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