John Rodeheffer

Oak Harbor High School • 2015 • WA

887

1600m

877

4:15.40

3200m

859

9:11.71

5K XC

765

15:15.39

800m

750

2:00.43

Peak: 877 • 1.01x • 1 groups

John Rodeheffer

Oak Harbor High School • 2015 • WA

N/A

5000m

901

14:30.64

1500m

862

3:59.42

8000mCC

810

25:05.30

10000mCC

791

32:01.70

Peak: 877 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1094

Nation

#51

State
Mile

1600m • 4:15.40

#208

Nation

#18

State
Distance

3200m • 9:11.71

#143

Nation

#15

State
Cross Country

5000m • 15:15.39

#155

Nation

#10

State

Wins Against

Max: 1250

10000m_cc

791

Points

32:01.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	32:01.70	203	791

1500m

862

Points

3:59.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	Mountain West Conference Championships	3:59.42	10	862
April 30, 2016 HS	Border Clash	4:01.90	1	833

1600m

877

Points

4:15.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2015 HS	WESCO 3A North Champs	4:15.40	1	877
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	4:17.08	3	858
May 21, 2015 HS	3A Northwest Dist. 1 Champs	4:19.42	1	833
March 26, 2015 HS	Glacier Peak Triangular	4:20.94	1	816
April 2, 2015 HS	Lake Stevens vs Oak Harbor	4:23.22	1	792
May 16, 2014 HS	3A WESCO Championship	4:23.41	1	790
March 19, 2015 HS	Island Jamboree	4:24.48	1	779
May 31, 2014 HS	2A, 3A, 4A Washington State Meet	4:24.63	12	777
May 23, 2014 HS	3A District 1 - Northwest	4:24.96	2	774
May 2, 2015 HS	Tomahawk Track & Field Classic	4:25.19	1	771
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	4:27.00	11	752
May 3, 2014 HS	Tomahawk Classic	4:28.48	3	737
March 20, 2014 HS	Whidbey Island Jamboree	4:29.91	2	723
April 27, 2013 HS	Tomahawk Classic	4:30.07	2	721
April 16, 2015 HS	Marysville Getchell Triangular	4:33.00	1	692
May 9, 2014 HS	Stanwood Twilight Invite	4:34.99	2	672
April 10, 2014 HS	Shorewood vs. Oak Harbor	4:35.50	1	667
April 24, 2014 HS	Marysville Quad	4:37.03	1	652
April 30, 2015 HS	Stanwood and Everett @ Oak Harbor	4:37.18	1	651
April 11, 2013 HS	Oak Harbor Triangular	4:37.90	1	644
March 27, 2014 HS	Stanwood Triangular	4:37.97	1	643
May 3, 2013 HS	Stanwood Invitational	4:38.33	6	640
March 14, 2013 HS	Island Jamboree	4:38.52	1	638
March 28, 2013 HS	Marysville Triangular	4:40.35	3	621
May 1, 2014 HS	Oak Harbor Triangular	4:41.27	2	612
April 17, 2014 HS	Shorecrest vs Oak Harbor	4:41.47	1	610
May 11, 2012 HS	WESCO 3A Finals	4:43.57	9	591
May 18, 2012 HS	NW District 3A	4:43.60	9	590
May 4, 2012 HS	Stanwood Twilight	4:45.28	8	575

2mile_cc

683

Points

9:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Sehome Invitational	9:53.00	1	683
Sept. 8, 2012 HS	Sehome XC Invitational	10:42.08	2	485

3200m

859

Points

9:11.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	9:11.71	3	859
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	9:20.19	6	818
April 23, 2015 HS	Oak Harbor, Marysville-Pilchuck at Arlington	9:20.90	1	814
May 13, 2015 HS	WESCO 3A North Champs	9:21.97	2	809
May 31, 2014 HS	2A, 3A, 4A Washington State Meet	9:22.49	8	807
May 23, 2014 HS	3A District 1 - Northwest	9:26.38	1	788
May 16, 2014 HS	3A WESCO Championship	9:28.65	1	778
May 17, 2013 HS	3A District 1 Championships	9:33.08	1	757
May 3, 2014 HS	Tomahawk Classic	9:36.80	1	740
May 10, 2013 HS	3A Wesco Championship	9:38.71	1	731
April 27, 2013 HS	Tomahawk Classic	9:44.64	1	704
April 17, 2014 HS	Shorecrest vs Oak Harbor	9:46.00	1	698
May 18, 2012 HS	NW District 3A	9:47.41	2	692
May 2, 2015 HS	Tomahawk Track & Field Classic	9:47.44	1	692
April 24, 2014 HS	Marysville Quad	9:47.82	1	690
April 2, 2015 HS	Lake Stevens vs Oak Harbor	9:48.85	1	685
April 10, 2014 HS	Shorewood vs. Oak Harbor	9:51.37	1	674
May 3, 2013 HS	Stanwood Invitational	9:52.51	1	669
April 30, 2015 HS	Stanwood and Everett @ Oak Harbor	9:53.14	1	667
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	9:53.51	16	665
May 9, 2014 HS	Stanwood Twilight Invite	9:54.42	2	661
April 25, 2013 HS	Arlington Triangular	9:54.83	1	659
March 26, 2015 HS	Glacier Peak Triangular	9:55.64	1	656
March 27, 2014 HS	Stanwood Triangular	9:56.28	1	653
May 4, 2012 HS	Stanwood Twilight	9:56.49	4	652
March 28, 2013 HS	Marysville Triangular	10:00.46	2	635
April 11, 2013 HS	Oak Harbor Triangular	10:00.65	1	634
May 11, 2012 HS	WESCO 3A Finals	10:02.78	5	625

400m

488

Points

57.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2014 HS	Shorewood vs. Oak Harbor	57.13	7	488

5000m

901

Points

14:30.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2016 HS	Stanford Twilight	14:30.64	18	901
April 2, 2016 HS	SF State Distance Carnival	14:49.84	19	841
May 14, 2016 HS	Mountain West Conference Championships	15:12.76	27	772

5000m_cc

765

Points

15:15.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2014 HS	WIAA State Championship	15:15.39	4	765
Nov. 1, 2014 HS	District 1 Championships	15:36.09	1	705
Oct. 11, 2014 HS	Hole in the Wall XC Invitational	15:38.70	2	698
Nov. 9, 2013 HS	WIAA State Championship	15:40.58	11	693
Oct. 12, 2013 HS	Hole in the Wall XC Invitational	15:45.30	4	680
Oct. 25, 2014 HS	WESCO/Cascade Championships	16:03.46	1	631
Oct. 26, 2013 HS	WESCO 3A/4A Championship	16:10.50	1	612
Sept. 26, 2013 HS	Marysville-Pilchuck Triangular	16:23.00	1	580
Nov. 2, 2013 HS	2A/3A District 1/2	16:27.15	1	570
Nov. 3, 2012 HS	WIAA State Championship	16:48.70	61	517
Nov. 5, 2011 HS	WIAA State Championship	16:49.10	69	516
Oct. 29, 2011 HS	Northwest 1, 2A, 3A Regional	16:51.67	8	510
Oct. 22, 2011 HS	WESCO/Cascade Conference XC Championship	17:04.04	9	481
Sept. 20, 2014 HS	Three Course Challenge	19:20.00	1	218

6000m_cc

681

Points

19:29.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2015 HS	Utah Open	19:29.70	3	681

800m

750

Points

2:00.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2015 HS	Stanwood Twilight Invite	2:00.43	3	750
March 19, 2015 HS	Island Jamboree	2:04.07	1	664
April 16, 2015 HS	Marysville Getchell Triangular	2:08.62	2	564
May 1, 2014 HS	Oak Harbor Triangular	2:09.45	3	547
March 14, 2013 HS	Island Jamboree	2:13.18	1	472
March 20, 2014 HS	Whidbey Island Jamboree	2:14.83	3	440
March 28, 2013 HS	Marysville Triangular	2:15.90	4	421

8000m_cc

810

Points

25:05.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	25:05.30	195	810
Sept. 26, 2015 HS	Roy Griak Invitational	25:50.00	38	738
Oct. 30, 2015 HS	Mountain West Conference XC Championships	28:12.28	34	530

3mile_cc

206

Points

18:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2011 HS	Seaside 3 Course Challenge	18:45.00	2	206

Cross Country

Event Group

810

Points

25:05.30

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2015 HS	8000mCC	Wisconsin Adidas Invitational	25:05.30	195	810
Nov. 21, 2015 HS	10000mCC	NCAA DI Cross Country Championships	32:01.70	203	791
Nov. 8, 2014 HS	5K XC	WIAA State Championship	15:15.39	4	765
Sept. 26, 2015 HS	8000mCC	Roy Griak Invitational	25:50.00	38	738
Nov. 1, 2014 HS	5K XC	District 1 Championships	15:36.09	1	705
Oct. 11, 2014 HS	5K XC	Hole in the Wall XC Invitational	15:38.70	2	698
Nov. 9, 2013 HS	5K XC	WIAA State Championship	15:40.58	11	693
Sept. 13, 2014 HS	2MileCC	Sehome Invitational	9:53.00	1	683
Sept. 11, 2015 HS	6000mCC	Utah Open	19:29.70	3	681
Oct. 12, 2013 HS	5K XC	Hole in the Wall XC Invitational	15:45.30	4	680
Oct. 25, 2014 HS	5K XC	WESCO/Cascade Championships	16:03.46	1	631
Oct. 26, 2013 HS	5K XC	WESCO 3A/4A Championship	16:10.50	1	612
Sept. 26, 2013 HS	5K XC	Marysville-Pilchuck Triangular	16:23.00	1	580
Nov. 2, 2013 HS	5K XC	2A/3A District 1/2	16:27.15	1	570
Oct. 30, 2015 HS	8000mCC	Mountain West Conference XC Championships	28:12.28	34	530
Nov. 3, 2012 HS	5K XC	WIAA State Championship	16:48.70	61	517
Nov. 5, 2011 HS	5K XC	WIAA State Championship	16:49.10	69	516
Oct. 29, 2011 HS	5K XC	Northwest 1, 2A, 3A Regional	16:51.67	8	510
Sept. 8, 2012 HS	2MileCC	Sehome XC Invitational	10:42.08	2	485
Oct. 22, 2011 HS	5K XC	WESCO/Cascade Conference XC Championship	17:04.04	9	481
Sept. 20, 2014 HS	5K XC	Three Course Challenge	19:20.00	1	218
Sept. 24, 2011 HS	3 Mile XC	Seaside 3 Course Challenge	18:45.00	2	206

Mile

Event Group

877

Points

4:15.40

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2015 HS	1600m	WESCO 3A North Champs	4:15.40	1	877
May 14, 2016 HS	1500m	Mountain West Conference Championships	3:59.42	10	862
May 30, 2015 HS	1600m	2A, 3A, 4A Washington State Meet	4:17.08	3	858
May 21, 2015 HS	1600m	3A Northwest Dist. 1 Champs	4:19.42	1	833
April 30, 2016 HS	1500m	Border Clash	4:01.90	1	833
March 26, 2015 HS	1600m	Glacier Peak Triangular	4:20.94	1	816
April 2, 2015 HS	1600m	Lake Stevens vs Oak Harbor	4:23.22	1	792
May 16, 2014 HS	1600m	3A WESCO Championship	4:23.41	1	790
March 19, 2015 HS	1600m	Island Jamboree	4:24.48	1	779
May 31, 2014 HS	1600m	2A, 3A, 4A Washington State Meet	4:24.63	12	777
May 23, 2014 HS	1600m	3A District 1 - Northwest	4:24.96	2	774
May 2, 2015 HS	1600m	Tomahawk Track & Field Classic	4:25.19	1	771
May 25, 2013 HS	1600m	2A, 3A, 4A Washington State Meet	4:27.00	11	752
May 3, 2014 HS	1600m	Tomahawk Classic	4:28.48	3	737
March 20, 2014 HS	1600m	Whidbey Island Jamboree	4:29.91	2	723
April 27, 2013 HS	1600m	Tomahawk Classic	4:30.07	2	721
April 16, 2015 HS	1600m	Marysville Getchell Triangular	4:33.00	1	692
May 9, 2014 HS	1600m	Stanwood Twilight Invite	4:34.99	2	672
April 10, 2014 HS	1600m	Shorewood vs. Oak Harbor	4:35.50	1	667
April 24, 2014 HS	1600m	Marysville Quad	4:37.03	1	652
April 30, 2015 HS	1600m	Stanwood and Everett @ Oak Harbor	4:37.18	1	651
April 11, 2013 HS	1600m	Oak Harbor Triangular	4:37.90	1	644
March 27, 2014 HS	1600m	Stanwood Triangular	4:37.97	1	643
May 3, 2013 HS	1600m	Stanwood Invitational	4:38.33	6	640
March 14, 2013 HS	1600m	Island Jamboree	4:38.52	1	638
March 28, 2013 HS	1600m	Marysville Triangular	4:40.35	3	621
May 1, 2014 HS	1600m	Oak Harbor Triangular	4:41.27	2	612
April 17, 2014 HS	1600m	Shorecrest vs Oak Harbor	4:41.47	1	610
May 11, 2012 HS	1600m	WESCO 3A Finals	4:43.57	9	591
May 18, 2012 HS	1600m	NW District 3A	4:43.60	9	590
May 4, 2012 HS	1600m	Stanwood Twilight	4:45.28	8	575

Distance

Event Group

859

Points

9:11.71

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2015 HS	3200m	2A, 3A, 4A Washington State Meet	9:11.71	3	859
May 25, 2013 HS	3200m	2A, 3A, 4A Washington State Meet	9:20.19	6	818
April 23, 2015 HS	3200m	Oak Harbor, Marysville-Pilchuck at Arlington	9:20.90	1	814
May 13, 2015 HS	3200m	WESCO 3A North Champs	9:21.97	2	809
May 31, 2014 HS	3200m	2A, 3A, 4A Washington State Meet	9:22.49	8	807
May 23, 2014 HS	3200m	3A District 1 - Northwest	9:26.38	1	788
May 16, 2014 HS	3200m	3A WESCO Championship	9:28.65	1	778
May 17, 2013 HS	3200m	3A District 1 Championships	9:33.08	1	757
May 3, 2014 HS	3200m	Tomahawk Classic	9:36.80	1	740
May 10, 2013 HS	3200m	3A Wesco Championship	9:38.71	1	731
April 27, 2013 HS	3200m	Tomahawk Classic	9:44.64	1	704
April 17, 2014 HS	3200m	Shorecrest vs Oak Harbor	9:46.00	1	698
May 18, 2012 HS	3200m	NW District 3A	9:47.41	2	692
May 2, 2015 HS	3200m	Tomahawk Track & Field Classic	9:47.44	1	692
April 24, 2014 HS	3200m	Marysville Quad	9:47.82	1	690
April 2, 2015 HS	3200m	Lake Stevens vs Oak Harbor	9:48.85	1	685
April 10, 2014 HS	3200m	Shorewood vs. Oak Harbor	9:51.37	1	674
May 3, 2013 HS	3200m	Stanwood Invitational	9:52.51	1	669
April 30, 2015 HS	3200m	Stanwood and Everett @ Oak Harbor	9:53.14	1	667
May 26, 2012 HS	3200m	2A, 3A, 4A Washington State Meet	9:53.51	16	665
May 9, 2014 HS	3200m	Stanwood Twilight Invite	9:54.42	2	661
April 25, 2013 HS	3200m	Arlington Triangular	9:54.83	1	659
March 26, 2015 HS	3200m	Glacier Peak Triangular	9:55.64	1	656
March 27, 2014 HS	3200m	Stanwood Triangular	9:56.28	1	653
May 4, 2012 HS	3200m	Stanwood Twilight	9:56.49	4	652
March 28, 2013 HS	3200m	Marysville Triangular	10:00.46	2	635
April 11, 2013 HS	3200m	Oak Harbor Triangular	10:00.65	1	634
May 11, 2012 HS	3200m	WESCO 3A Finals	10:02.78	5	625

Long Sprints

Event Group

488

Points

57.13

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2014 HS	400m	Shorewood vs. Oak Harbor	57.13	7	488

Long-Distance

Event Group

901

Points

14:30.64

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2016 HS	5000m	Stanford Twilight	14:30.64	18	901
April 2, 2016 HS	5000m	SF State Distance Carnival	14:49.84	19	841
May 14, 2016 HS	5000m	Mountain West Conference Championships	15:12.76	27	772

Mid-D

Event Group

750

Points

2:00.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2015 HS	800m	Stanwood Twilight Invite	2:00.43	3	750
March 19, 2015 HS	800m	Island Jamboree	2:04.07	1	664
April 16, 2015 HS	800m	Marysville Getchell Triangular	2:08.62	2	564
May 1, 2014 HS	800m	Oak Harbor Triangular	2:09.45	3	547
March 14, 2013 HS	800m	Island Jamboree	2:13.18	1	472
March 20, 2014 HS	800m	Whidbey Island Jamboree	2:14.83	3	440
March 28, 2013 HS	800m	Marysville Triangular	2:15.90	4	421

Season Bests

Mile event group

1600m 2012 · WESCO 3A Fi…

4:43.57 591 pts

1600m 2013 · 2A, 3A, 4A …

4:27.00 752 pts

1600m 2014 · 3A WESCO Ch…

4:23.41 790 pts

1600m 2015 · WESCO 3A No…

4:15.40 877 pts

Distance event group

3200m 2012 · NW District…

9:47.41 692 pts

3200m 2013 · 2A, 3A, 4A …

9:20.19 818 pts

3200m 2014 · 2A, 3A, 4A …

9:22.49 807 pts

3200m 2015 · 2A, 3A, 4A …

9:11.71 859 pts

Cross Country event group

5000m 2011 · WIAA State …

16:49.10 516 pts

5000m 2012 · WIAA State …

16:48.70 517 pts

5000m 2013 · WIAA State …

15:40.58 693 pts

5000m 2014 · WIAA State …

15:15.39 765 pts

Mid-D event group

800m 2013 · Island Jamb…

2:13.18 472 pts

800m 2014 · Oak Harbor …

2:09.45 547 pts

800m 2015 · Stanwood Tw…

2:00.43 750 pts

Long Sprints event group

400m 2014 · Shorewood v…

57.13 488 pts

John Rodeheffer

John Rodeheffer

John Rodeheffer

John Rodeheffer

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Mile

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Cross Country

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John Rodeheffer

John Rodeheffer

John Rodeheffer

John Rodeheffer

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

10000m_cc

1500m

1600m

2mile_cc

3200m

400m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

3mile_cc

Cross Country

Mile

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