Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
863
Points
31:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:06.58 | 28 | 863 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:24.50 | 50 | 839 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 31:57.40 | 77 | 796 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 33:58.80 | 134 | 647 |
1000m
756
Points
2:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | New Hampshire Quad | 2:35.45 | 3 | 756 |
| Feb. 21, 2011 | Bergen County Championships | 2:35.50 | 1 | 755 |
| Jan. 31, 2011 | Big North League Meet | 2:36.60 | 1 | 735 |
1500m
965
Points
3:50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | NEICAAA Outdoor Track Championship | 3:50.92 | 8 | 965 |
| May 10, 2014 | NEICAAA Outdoor Track Championship | 3:51.57 | 8 | 957 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 3:54.78 | 8 | 917 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 3:54.88 | 4 | 916 |
| April 13, 2013 | UNH Wildcat Invitational | 3:59.58 | 4 | 860 |
| April 11, 2015 | UNH Wildcat Invitational I | 4:04.95 | 1 | 797 |
1600m
828
Points
4:19.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Bergen County Championships | 4:19.88 | 2 | 828 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 4:20.54 | 2 | 821 |
| May 31, 2011 | Bergen County Meet of Champions | 4:21.43 | 1 | 811 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 4:22.05 | 5 | 804 |
| May 13, 2011 | Big North Championships - Div. 6, 7 | 4:23.24 | 2 | 792 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 4:25.89 | 6 | 764 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 4:28.09 | 8 | 741 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 4:28.69 | 3 | 735 |
| Feb. 20, 2010 | NJSIAA Group Championships | 4:32.06 | 6 | 701 |
| May 22, 2010 | NJSIAA State Sectionals | 4:32.12 | 4 | 700 |
| May 25, 2010 | Bergen Co. MOC | 4:32.17 | 7 | 700 |
| May 15, 2010 | Bergen County Championships | 4:33.30 | 6 | 689 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 4:35.29 | 13 | 669 |
| May 29, 2010 | NJSIAA Group Championships | 4:35.93 | 18 | 663 |
| Jan. 31, 2011 | Big North League Meet | 4:36.20 | 4 | 660 |
| Dec. 23, 2010 | Season Opener Invitational | 4:36.30 | 4 | 659 |
| Jan. 21, 2011 | Ridgewood Winter Games | 4:39.21 | 4 | 631 |
| May 6, 2010 | NBIL Championships | 4:40.13 | 5 | 623 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:40.90 | 5 | 615 |
| Jan. 13, 2010 | NBIL League Championships | 4:58.60 | 12 | 461 |
3000m
1042
Points
8:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:02.40 | 5 | 1042 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 8:10.52 | 18 | 995 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:14.17 | 15 | 975 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 8:18.37 | 13 | 951 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 8:18.65 | 27 | 950 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 8:20.43 | 1 | 940 |
| Feb. 27, 2016 | Fasttrack Last Chance | 8:20.49 | 6 | 939 |
| Feb. 12, 2013 | America East Conference Championship | 8:23.74 | 1 | 922 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 8:25.50 | 25 | 912 |
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 8:27.02 | 2 | 904 |
| Dec. 14, 2013 | Jay Carisella Track & Field Invitational | 8:27.33 | 1 | 902 |
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 8:28.29 | 5 | 897 |
3000msc
1070
Points
8:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCAA Division I East Preliminary | 8:42.20 | 5 | 1070 |
| May 30, 2015 | NCAA Division I East Preliminary | 8:42.24 | 11 | 1069 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 8:44.02 | 8 | 1062 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 8:49.01 | 4 | 1040 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 8:55.66 | 10 | 1012 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 8:59.99 | 2 | 994 |
| May 25, 2013 | NCAA Division I East Regional | 9:04.42 | 7 | 976 |
| May 4, 2014 | America East Outdoor Championship | 9:06.44 | 1 | 968 |
| May 5, 2013 | America East Outdoor Championship | 9:12.24 | 1 | 944 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 9:25.52 | 4 | 891 |
| April 20, 2013 | Wolfie Invitational | 9:28.90 | 1 | 878 |
| April 14, 2012 | UNH Wildcat Invitational I | 9:35.58 | 2 | 852 |
| March 31, 2012 | Bates, UNH vs Maine | 9:50.45 | 1 | 796 |
3200m
708
Points
9:43.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Big North Championships - Div. 6, 7 | 9:43.87 | 1 | 708 |
5000m
903
Points
14:29.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | America East Indoor Track & Field Championships | 14:29.82 | 2 | 903 |
| April 12, 2014 | UNH Wildcat Invitational | 14:36.18 | 1 | 883 |
| April 4, 2015 | Colonial Relays | 14:42.10 | 16 | 865 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Bergen Co. Meet of Champions | 15:45.00 | 6 | 681 |
| Oct. 23, 2010 | Bergen Co. Group Championships | 16:09.00 | 6 | 616 |
| Oct. 15, 2010 | Big North Division Championsips | 16:11.00 | 5 | 611 |
| Sept. 17, 2010 | Season Opener Invitational | 16:27.00 | 3 | 570 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:27.00 | 8 | 570 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:38.00 | 17 | 543 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North I) | 16:40.00 | 6 | 538 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 16:50.00 | 8 | 514 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 16:59.40 | 46 | 491 |
6000m_cc
776
Points
18:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | New Hampshire vs. Providence | 18:44.70 | 4 | 776 |
| Sept. 3, 2011 | UNH VS Maine & Providence | 21:05.00 | 19 | 499 |
800m
887
Points
1:55.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 1:55.08 | 6 | 887 |
| May 21, 2011 | Bergen County Championships | 1:55.94 | 3 | 864 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 1:56.47 | 3 | 850 |
| June 13, 2011 | NJSIAA Meet of Champions | 1:56.68 | 17 | 845 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - N1 2/3 | 2:01.40 | 2 | 727 |
| May 22, 2010 | NJSIAA State Sectionals | 2:01.67 | 9 | 721 |
| May 6, 2010 | NBIL Championships | 2:04.29 | 4 | 659 |
| May 15, 2010 | Bergen County Championships | 2:05.08 | 11 | 641 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:06.84 | 6 | 602 |
| Jan. 14, 2011 | Paul Schwartz Invitational | 2:08.70 | 2 | 562 |
| Jan. 13, 2010 | NBIL League Championships | 2:10.20 | 7 | 531 |
| Jan. 10, 2010 | Dartmouth Relays | 2:10.61 | 23 | 523 |
8000m_cc
849
Points
24:41.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 24:41.71 | 4 | 849 |
| Nov. 1, 2014 | America East Championship | 24:42.32 | 2 | 848 |
| Nov. 2, 2013 | America East Championship | 24:55.22 | 1 | 826 |
| Oct. 5, 2013 | Paul Short Run | 24:59.00 | 63 | 820 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 25:00.00 | 24 | 818 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:30.00 | 57 | 769 |
| Oct. 7, 2012 | Open New England XC Championships | 25:35.38 | 67 | 761 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:45.20 | 110 | 745 |
| Oct. 29, 2011 | America East | 25:49.00 | 42 | 739 |
| Oct. 27, 2012 | 2012 America East Cross Country Championships | 26:01.66 | 12 | 719 |
| Sept. 21, 2012 | UMaine vs UNH | 26:16.80 | 5 | 696 |
| Sept. 28, 2012 | Paul Short Run | 26:27.00 | 228 | 680 |
mile
982
Points
4:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | New England (NEICAAA) Championships | 4:07.69 | 3 | 982 |
| March 1, 2014 | New England (NEICAAA) Championships | 4:10.43 | 9 | 951 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 4:12.86 | 3 | 923 |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 4:13.89 | 1 | 911 |
| Jan. 17, 2015 | New Hampshire vs. Holy Cross | 4:14.89 | 2 | 900 |
| Jan. 18, 2014 | New Hampshire vs Holy Cross | 4:17.56 | 1 | 870 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 4:20.65 | 7 | 836 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 4:30.84 | 8 | 729 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:36.51 | 17 | 673 |
Cross Country
Event Group
863
Points
31:06.58
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:06.58 | 28 | 863 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 24:41.71 | 4 | 849 |
| Nov. 1, 2014 | 8000mCC | America East Championship | 24:42.32 | 2 | 848 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 31:24.50 | 50 | 839 |
| Nov. 2, 2013 | 8000mCC | America East Championship | 24:55.22 | 1 | 826 |
Mid-D
Event Group
887
Points
1:55.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 800m | NJSIAA Group Championships 2,3 & NP B | 1:55.08 | 6 | 887 |
| May 21, 2011 | 800m | Bergen County Championships | 1:55.94 | 3 | 864 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - N1 2 & 3 | 1:56.47 | 3 | 850 |
| June 13, 2011 | 800m | NJSIAA Meet of Champions | 1:56.68 | 17 | 845 |
| Jan. 21, 2012 | 1000m | New Hampshire Quad | 2:35.45 | 3 | 756 |
Mile
Event Group
982
Points
4:07.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Mile | New England (NEICAAA) Championships | 4:07.69 | 3 | 982 |
| May 9, 2015 | 1500m | NEICAAA Outdoor Track Championship | 3:50.92 | 8 | 965 |
| May 10, 2014 | 1500m | NEICAAA Outdoor Track Championship | 3:51.57 | 8 | 957 |
| March 1, 2014 | Mile | New England (NEICAAA) Championships | 4:10.43 | 9 | 951 |
| Jan. 23, 2015 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:12.86 | 3 | 923 |
Distance
Event Group
1042
Points
8:02.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:02.40 | 5 | 1042 |
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 8:10.52 | 18 | 995 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:14.17 | 15 | 975 |
| March 1, 2013 | 3000m | ECAC/IC4A Indoor Championship | 8:18.37 | 13 | 951 |
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 8:18.65 | 27 | 950 |
Steeple
Event Group
1070
Points
8:42.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 3000mSC | NCAA Division I East Preliminary | 8:42.20 | 5 | 1070 |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 8:42.24 | 11 | 1069 |
| June 14, 2014 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:44.02 | 8 | 1062 |
| June 14, 2014 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:49.01 | 4 | 1040 |
| June 13, 2015 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:55.66 | 10 | 1012 |
Long-Distance
Event Group
903
Points
14:29.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 5000m | America East Indoor Track & Field Championships | 14:29.82 | 2 | 903 |
| April 12, 2014 | 5000m | UNH Wildcat Invitational | 14:36.18 | 1 | 883 |
| April 4, 2015 | 5000m | Colonial Relays | 14:42.10 | 16 | 865 |
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