Performance Dashboard
Athlete analytics & progression tracking
1500m
777
Points
4:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | ISTL Championships | 4:06.77 | 3 | 777 |
| June 10, 2017 | Battle Roads Twilight Series 4 | 4:11.22 | 18 | 728 |
| May 9, 2015 | ISTL Championships | 4:14.23 | 4 | 695 |
| April 20, 2019 | Tufts Sunshine Classic | 4:14.60 | 6 | 691 |
| June 6, 2015 | New Balance Twilight Invitational #3 | 4:18.91 | 23 | 646 |
| March 30, 2019 | Snowflake Classic | 4:22.63 | 34 | 609 |
3000m
775
Points
8:51.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Battle Road Twilight Series 3 | 8:51.55 | 13 | 775 |
| May 12, 2018 | ISL Championship Meet | 9:03.75 | 2 | 715 |
| Feb. 2, 2019 | Tufts Cupid Challenge | 9:05.92 | 8 | 705 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:18.27 | 3 | 647 |
| May 14, 2016 | ISTL Championships | 9:25.38 | 3 | 615 |
| Jan. 12, 2019 | Tufts Invitational #1 | 9:36.46 | 9 | 566 |
| May 9, 2015 | ISTL Championships | 9:38.41 | 7 | 558 |
5000m
577
Points
16:24.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 16:24.32 | 64 | 577 |
| April 6, 2019 | Bates, RPI, MIT, Tuffs | 16:45.55 | 32 | 524 |
5000m_cc
533
Points
16:42.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | 8th Annual Vineyard XC Invitational | 16:42.04 | 3 | 533 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 16:59.10 | 5 | 492 |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 17:19.22 | 3 | 446 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 17:38.70 | 23 | 404 |
800m
650
Points
2:04.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | RCC Tigers All Comers | 2:04.68 | 11 | 650 |
| Dec. 19, 2015 | Boston University Mini Meet #2 | 2:10.28 | 2 | 530 |
8000m_cc
672
Points
26:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:32.70 | 145 | 672 |
| Oct. 13, 2018 | Connecticut College Invitational | 27:11.10 | 178 | 615 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 27:28.00 | 29 | 591 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:44.30 | 59 | 568 |
| Nov. 2, 2019 | NESCAC Championship | 28:22.80 | 108 | 516 |
| Sept. 14, 2019 | Bates Invitational | 28:30.10 | 59 | 507 |
| Sept. 15, 2018 | Super XC Shootout | 28:43.60 | 31 | 489 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 29:47.50 | 147 | 411 |
mile
696
Points
4:34.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2016 | GBTC Invitational | 4:34.13 | 2 | 696 |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 4:34.45 | 2 | 693 |
| Jan. 21, 2017 | Yale Track Classic | 4:35.40 | 27 | 684 |
| Dec. 18, 2016 | BU Mini Meet #1 | 4:36.15 | 6 | 677 |
| Jan. 16, 2016 | Yale Track Classic | 4:36.64 | 32 | 672 |
| Dec. 19, 2015 | Boston University Mini Meet #2 | 4:38.01 | 3 | 659 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:38.47 | 14 | 654 |
| Aug. 20, 2016 | Thomas Cochary Falmouth Mile | 4:39.25 | 3 | 647 |
| Jan. 19, 2019 | Bowdoin Invitational 2 | 4:40.02 | 19 | 639 |
Mile
Event Group
777
Points
4:06.77
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | ISTL Championships | 4:06.77 | 3 | 777 |
| June 10, 2017 | 1500m | Battle Roads Twilight Series 4 | 4:11.22 | 18 | 728 |
| Jan. 24, 2016 | Mile | GBTC Invitational | 4:34.13 | 2 | 696 |
| May 9, 2015 | 1500m | ISTL Championships | 4:14.23 | 4 | 695 |
| Jan. 2, 2016 | Mile | Boston University Mini Meet #3 | 4:34.45 | 2 | 693 |
Distance
Event Group
775
Points
8:51.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 3000m | Battle Road Twilight Series 3 | 8:51.55 | 13 | 775 |
| May 12, 2018 | 3000m | ISL Championship Meet | 9:03.75 | 2 | 715 |
| Feb. 2, 2019 | 3000m | Tufts Cupid Challenge | 9:05.92 | 8 | 705 |
| Jan. 26, 2019 | 3000m | Branwen Smith-King Invitational | 9:18.27 | 3 | 647 |
| May 14, 2016 | 3000m | ISTL Championships | 9:25.38 | 3 | 615 |
Long-Distance
Event Group
577
Points
16:24.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Silfen Invitational | 16:24.32 | 64 | 577 |
| April 6, 2019 | 5000m | Bates, RPI, MIT, Tuffs | 16:45.55 | 32 | 524 |
Cross Country
Event Group
672
Points
26:32.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:32.70 | 145 | 672 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 27:11.10 | 178 | 615 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 27:28.00 | 29 | 591 |
| Oct. 6, 2018 | 8000mCC | New England (NEICAAA) Championships | 27:44.30 | 59 | 568 |
| Sept. 12, 2015 | 5K XC | 8th Annual Vineyard XC Invitational | 16:42.04 | 3 | 533 |
Mid-D
Event Group
650
Points
2:04.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 800m | RCC Tigers All Comers | 2:04.68 | 11 | 650 |
| Dec. 19, 2015 | 800m | Boston University Mini Meet #2 | 2:10.28 | 2 | 530 |
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