John Onken

Sachem North • 2015 • NY

786

1600m

777

4:24.59

3200m

744

9:35.81

2400mCC

668

7:17.15

1000m

611

2:43.73

Peak: 777 • 1.01x • 1 groups

John Onken

Sachem North • 2015 • NY

N/A

10000m

796

31:57.41

3000m

772

8:52.32

Mile

754

4:28.42

8000mCC

660

26:40.60

Peak: 777 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2311

Nation

#135

State
Mile

1600m • 4:24.59

#900

Nation

#55

State
Distance

3200m • 9:35.81

#739

Nation

#35

State
Cross Country

2400m • 7:17.15

#733

Nation

#25

State

Wins Against

Max: 1250

10000m

796

Points

31:57.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Northeast-10 Championships	31:57.41	4	796
April 8, 2017 HS	AIC Yellow Jacket Invitational	32:25.59	3	760
April 14, 2018 HS	Silfen Invitational	32:26.51	2	759
May 13, 2017 HS	New England (NEICAAA) Championships	33:11.16	14	704

1000m

611

Points

2:43.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2014 HS	Molloy Stanner Games	2:43.73	23	611
Jan. 20, 2013 HS	Section 11 Coaches Classic	2:56.79	22	414

1500m

704

Points

4:13.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2017 HS	Snowflake Classic	4:13.43	8	704
April 29, 2017 HS	Skyhawk Invitational	4:17.36	20	662

1600m

777

Points

4:24.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2014 HS	Section 11 Division Champs	4:24.59	7	777
May 3, 2014 HS	Saint Anthony's Invite	4:25.08	11	772
Feb. 8, 2015 HS	Section 11 State Qualifier	4:28.34	4	739
Feb. 22, 2015 HS	Long Island Elite Meet	4:29.09	4	731
Feb. 1, 2015 HS	Section 11 County Champs	4:30.30	6	719
June 1, 2014 HS	Section 11 State Qualifier	4:31.46	10	707
Feb. 21, 2014 HS	Long Island Elite Meet	4:32.52	7	696
March 7, 2015 HS	NYSPHSAA -NY State Champs	4:33.62	19	685
May 2, 2015 HS	Saint Anthony's Invite	4:34.08	19	681
May 29, 2015 HS	Section 11 Division Champs	4:34.39	12	678
May 4, 2013 HS	Saint Anthony's Invite	4:37.86	28	644
May 15, 2013 HS	Longwood Frosh/Soph Invitational	4:38.55	2	638
Jan. 25, 2015 HS	Section 11 League Champs	4:40.36	6	621
Dec. 17, 2013 HS	Section 11 Cross Over C	4:41.93	5	606
April 13, 2013 HS	Suffolk Officials Boys Meet	4:42.78	5	598
Jan. 25, 2014 HS	Section 11 League Champs	4:45.31	5	575
Jan. 12, 2013 HS	Molloy Stanner Games	4:48.59	51	546
Dec. 15, 2012 HS	Section 11 Boys Cross Over B	4:50.24	3	531
Dec. 22, 2012 HS	Section 11 Boys Cross Over C	4:55.31	10	488
May 5, 2012 HS	St. Anthony's Invitational	4:58.65	33	461
April 14, 2012 HS	Suffolk Boys Officials Meet	5:00.96	19	442

2000msc

492

Points

7:20.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2013 HS	Port Jeff Steeplefest	7:20.80	20	492

2400m_cc

668

Points

7:17.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2011 HS	Tom Knipfing Invitational	7:17.15	4	668

3000m

772

Points

8:52.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	Northeast-10 Indoor Championship	8:52.32	6	772
Jan. 21, 2017 HS	Rhode Island Sorlein Invitational	8:54.07	9	763
Dec. 5, 2015 HS	UMASS Boston Indoor Invitational	8:58.63	3	740
Feb. 18, 2018 HS	Northeast-10 Indoor Championship	9:04.36	6	712
Feb. 9, 2018 HS	URI Coaches Tribute Meet	9:14.78	8	663
Feb. 18, 2017 HS	Northeast-10 Indoor Championship	9:15.33	12	660
March 26, 2016 HS	UMass Lowell Invitational	9:24.23	31	620
April 28, 2018 HS	Skyhawk Invitational	9:27.39	9	606

3200m

744

Points

9:35.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2015 HS	Westhampton Beach Invitational	9:35.81	1	744
May 29, 2015 HS	Section 11 Division Champs	9:39.61	4	727
May 10, 2014 HS	47th Glenn D. Loucks Games	9:39.89	22	726
June 6, 2015 HS	Section 11 State Qualifier	9:41.40	5	719
Jan. 25, 2015 HS	Section 11 League Champs	9:46.51	1	696
April 26, 2014 HS	Westhampton Beach Invitational	9:48.13	7	689
May 22, 2014 HS	Section 11 Division Champs	9:49.04	8	685
Jan. 17, 2015 HS	Molloy Stanner Games	9:50.59	11	678
Jan. 3, 2015 HS	Section XI Crossover "D"	9:54.75	3	660
Feb. 8, 2014 HS	Section 11 State Qualifier	9:55.07	6	658
April 26, 2013 HS	Westhampton Beach Invitational	9:57.51	7	648
Jan. 19, 2014 HS	Section 11 Last Chance	9:59.43	3	639
Jan. 25, 2014 HS	Section 11 League Champs	10:01.99	1	629
May 23, 2013 HS	Section 11 Division Champs	10:03.54	4	622
April 5, 2014 HS	Longwood Track Classic	10:07.20	1	607
Feb. 2, 2014 HS	Section 11 County Champs	10:10.62	7	593
June 1, 2013 HS	Section 11 State Qualifier	10:11.73	14	588
Jan. 25, 2013 HS	Section 11 Frosh/Soph Champs	10:22.69	2	544
Feb. 2, 2013 HS	Section 11 Boys County Champ Small/Large School	10:23.87	22	539
Jan. 27, 2013 HS	Section 11 Boys League Champs	10:26.84	6	528
Dec. 9, 2012 HS	Section 11 Boys Cross Over A	10:31.63	6	509
May 15, 2012 HS	Longwood Frosh/Soph Invitational	10:42.13	5	470
Dec. 10, 2014 HS	Section XI Crossover "A"	10:42.82	4	468
April 28, 2012 HS	Westhampton Beach Invitational	10:46.76	21	453

4000m_cc

440

Points

13:42.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:42.60	27	440

5000m

748

Points

15:21.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2016 HS	Northeast-10 Conference Championships	15:21.16	6	748
Jan. 27, 2017 HS	Tufts Stampede	15:29.13	3	725
April 21, 2018 HS	Holy Cross Invitational	15:35.82	8	706
Dec. 2, 2017 HS	UMass Boston Indoor Invitational	15:39.08	10	697
April 22, 2017 HS	Holy Cross Invitational	15:41.38	11	691
Dec. 3, 2016 HS	UMASS Boston Indoor Invitational	15:47.62	12	673
Feb. 18, 2018 HS	Northeast-10 Indoor Championship	15:51.10	8	664
Jan. 27, 2018 HS	Branwen Smith-King Invitational	16:01.31	15	637

5000m_cc

548

Points

16:35.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Queensbury Invitational	16:35.82	32	548
Oct. 31, 2014 HS	Section 11 Championships	16:42.31	3	532
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	16:51.20	45	511
Oct. 11, 2014 HS	Suffolk Officials Invitational	16:51.85	1	509
Nov. 15, 2014 HS	NY Federation Championships	17:02.00	86	485
Oct. 21, 2014 HS	Section XI Division Championships	17:05.38	8	478
Sept. 27, 2014 HS	Suffolk Coaches Invitational	17:08.00	1	472
Sept. 28, 2013 HS	Suffolk Coaches Invitational	17:11.97	6	462
Oct. 16, 2015 HS	Bruce Kirsh Cross Country Cup	17:12.50	68	461
Oct. 20, 2012 HS	Brown Invitational	17:15.80	45	454
Nov. 2, 2013 HS	Section 11 Championships	17:17.37	13	450
Oct. 22, 2013 HS	Section XI Division Championships	17:30.14	23	422
Oct. 13, 2012 HS	Suffolk Officials Invitational	17:39.64	6	402
Sept. 29, 2012 HS	Suffolk Coaches Invitational	18:02.91	2	354
Nov. 16, 2013 HS	NY Federation Championships	18:07.90	181	344
Nov. 4, 2011 HS	Section 11 Championships	19:05.00	107	242
Oct. 15, 2011 HS	Brown Invitational	19:19.70	165	218
Sept. 24, 2011 HS	Suffolk Coaches Invitational	19:50.18	78	173
Sept. 19, 2015 HS	Kutztown DII/DIII Challenge	27:15.00	20	1

600m

575

Points

1:30.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2014 HS	Section XI Crossover "B"	1:30.90	6	575
Dec. 15, 2013 HS	Section 11 Cross Over B	1:35.35	18	450

800m

630

Points

2:05.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	Tufts Stampede	2:05.58	11	630
April 11, 2015 HS	Suffolk Officials Boys Meet	2:08.76	22	561
April 21, 2012 HS	Suffolk Boys Coaches Meet	2:24.19	34	283

8000m_cc

660

Points

26:40.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2017 HS	Northeast 10 Conference Meet	26:40.60	41	660
Sept. 17, 2016 HS	UMass Dartmouth Corsair Cross Country Invitational	26:42.10	43	658
Sept. 5, 2015 HS	Shacklette Invitational	27:05.30	7	624
Oct. 25, 2015 HS	Northeast-10 Conference Championship	27:26.10	62	594
Oct. 8, 2016 HS	New England Collegiate Championships	27:27.89	79	591
Oct. 7, 2017 HS	New England Collegiate Championships	28:42.40	87	491

5mile_cc

607

Points

27:26.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Shacklette Invitational	27:26.60	8	607

mile

754

Points

4:28.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2016 HS	Joe Donahue Boston Collegiate Indoor Games	4:28.42	14	754
Jan. 10, 2015 HS	The Hispanic Games	4:31.94	18	718
Feb. 11, 2017 HS	David Hemery Valentine Invitational	4:35.12	12	687
May 10, 2014 HS	47th Glenn D. Loucks Games	4:35.27	38	685
Jan. 4, 2014 HS	The Hispanic Games	4:37.69	21	662
Jan. 17, 2016 HS	Harvard Multi & Beantown Challenge	4:46.06	10	584

3mile_cc

520

Points

16:10.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Warwick Valley Big Purple X-C Wave Mania	16:10.42	7	520

Long-Distance

Event Group

796

Points

31:57.41

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	10000m	Northeast-10 Championships	31:57.41	4	796
April 8, 2017 HS	10000m	AIC Yellow Jacket Invitational	32:25.59	3	760
April 14, 2018 HS	10000m	Silfen Invitational	32:26.51	2	759
May 7, 2016 HS	5000m	Northeast-10 Conference Championships	15:21.16	6	748
Jan. 27, 2017 HS	5000m	Tufts Stampede	15:29.13	3	725
April 21, 2018 HS	5000m	Holy Cross Invitational	15:35.82	8	706
May 13, 2017 HS	10000m	New England (NEICAAA) Championships	33:11.16	14	704
Dec. 2, 2017 HS	5000m	UMass Boston Indoor Invitational	15:39.08	10	697
April 22, 2017 HS	5000m	Holy Cross Invitational	15:41.38	11	691
Dec. 3, 2016 HS	5000m	UMASS Boston Indoor Invitational	15:47.62	12	673
Feb. 18, 2018 HS	5000m	Northeast-10 Indoor Championship	15:51.10	8	664
Jan. 27, 2018 HS	5000m	Branwen Smith-King Invitational	16:01.31	15	637

Mid-D

Event Group

630

Points

2:05.58

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2016 HS	800m	Tufts Stampede	2:05.58	11	630
Jan. 11, 2014 HS	1000m	Molloy Stanner Games	2:43.73	23	611
Dec. 14, 2014 HS	600m	Section XI Crossover "B"	1:30.90	6	575
April 11, 2015 HS	800m	Suffolk Officials Boys Meet	2:08.76	22	561
Dec. 15, 2013 HS	600m	Section 11 Cross Over B	1:35.35	18	450
Jan. 20, 2013 HS	1000m	Section 11 Coaches Classic	2:56.79	22	414
April 21, 2012 HS	800m	Suffolk Boys Coaches Meet	2:24.19	34	283

Mile

Event Group

777

Points

4:24.59

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2014 HS	1600m	Section 11 Division Champs	4:24.59	7	777
May 3, 2014 HS	1600m	Saint Anthony's Invite	4:25.08	11	772
Jan. 22, 2016 HS	Mile	Joe Donahue Boston Collegiate Indoor Games	4:28.42	14	754
Feb. 8, 2015 HS	1600m	Section 11 State Qualifier	4:28.34	4	739
Feb. 22, 2015 HS	1600m	Long Island Elite Meet	4:29.09	4	731
Feb. 1, 2015 HS	1600m	Section 11 County Champs	4:30.30	6	719
Jan. 10, 2015 HS	Mile	The Hispanic Games	4:31.94	18	718
June 1, 2014 HS	1600m	Section 11 State Qualifier	4:31.46	10	707
April 2, 2017 HS	1500m	Snowflake Classic	4:13.43	8	704
Feb. 21, 2014 HS	1600m	Long Island Elite Meet	4:32.52	7	696
Feb. 11, 2017 HS	Mile	David Hemery Valentine Invitational	4:35.12	12	687
March 7, 2015 HS	1600m	NYSPHSAA -NY State Champs	4:33.62	19	685
May 10, 2014 HS	Mile	47th Glenn D. Loucks Games	4:35.27	38	685
May 2, 2015 HS	1600m	Saint Anthony's Invite	4:34.08	19	681
May 29, 2015 HS	1600m	Section 11 Division Champs	4:34.39	12	678
April 29, 2017 HS	1500m	Skyhawk Invitational	4:17.36	20	662
Jan. 4, 2014 HS	Mile	The Hispanic Games	4:37.69	21	662
May 4, 2013 HS	1600m	Saint Anthony's Invite	4:37.86	28	644
May 15, 2013 HS	1600m	Longwood Frosh/Soph Invitational	4:38.55	2	638
Jan. 25, 2015 HS	1600m	Section 11 League Champs	4:40.36	6	621
Dec. 17, 2013 HS	1600m	Section 11 Cross Over C	4:41.93	5	606
April 13, 2013 HS	1600m	Suffolk Officials Boys Meet	4:42.78	5	598
Jan. 17, 2016 HS	Mile	Harvard Multi & Beantown Challenge	4:46.06	10	584
Jan. 25, 2014 HS	1600m	Section 11 League Champs	4:45.31	5	575
Jan. 12, 2013 HS	1600m	Molloy Stanner Games	4:48.59	51	546
Dec. 15, 2012 HS	1600m	Section 11 Boys Cross Over B	4:50.24	3	531
Dec. 22, 2012 HS	1600m	Section 11 Boys Cross Over C	4:55.31	10	488
May 5, 2012 HS	1600m	St. Anthony's Invitational	4:58.65	33	461
April 14, 2012 HS	1600m	Suffolk Boys Officials Meet	5:00.96	19	442

Steeple

Event Group

492

Points

7:20.80

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 27, 2013 HS	2000mSC	Port Jeff Steeplefest	7:20.80	20	492

Cross Country

Event Group

668

Points

7:17.15

Personal Record

2400mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2011 HS	2400mCC	Tom Knipfing Invitational	7:17.15	4	668
Oct. 22, 2017 HS	8000mCC	Northeast 10 Conference Meet	26:40.60	41	660
Sept. 17, 2016 HS	8000mCC	UMass Dartmouth Corsair Cross Country Invitational	26:42.10	43	658
Sept. 5, 2015 HS	8000mCC	Shacklette Invitational	27:05.30	7	624
Sept. 2, 2017 HS	5MileCC	Shacklette Invitational	27:26.60	8	607
Oct. 25, 2015 HS	8000mCC	Northeast-10 Conference Championship	27:26.10	62	594
Oct. 8, 2016 HS	8000mCC	New England Collegiate Championships	27:27.89	79	591
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	16:35.82	32	548
Oct. 31, 2014 HS	5K XC	Section 11 Championships	16:42.31	3	532
Sept. 20, 2014 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	16:10.42	7	520
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	16:51.20	45	511
Oct. 11, 2014 HS	5K XC	Suffolk Officials Invitational	16:51.85	1	509
Oct. 7, 2017 HS	8000mCC	New England Collegiate Championships	28:42.40	87	491
Nov. 15, 2014 HS	5K XC	NY Federation Championships	17:02.00	86	485
Oct. 21, 2014 HS	5K XC	Section XI Division Championships	17:05.38	8	478
Sept. 27, 2014 HS	5K XC	Suffolk Coaches Invitational	17:08.00	1	472
Sept. 28, 2013 HS	5K XC	Suffolk Coaches Invitational	17:11.97	6	462
Oct. 16, 2015 HS	5K XC	Bruce Kirsh Cross Country Cup	17:12.50	68	461
Oct. 20, 2012 HS	5K XC	Brown Invitational	17:15.80	45	454
Nov. 2, 2013 HS	5K XC	Section 11 Championships	17:17.37	13	450
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:42.60	27	440
Oct. 22, 2013 HS	5K XC	Section XI Division Championships	17:30.14	23	422
Oct. 13, 2012 HS	5K XC	Suffolk Officials Invitational	17:39.64	6	402
Sept. 29, 2012 HS	5K XC	Suffolk Coaches Invitational	18:02.91	2	354
Nov. 16, 2013 HS	5K XC	NY Federation Championships	18:07.90	181	344
Nov. 4, 2011 HS	5K XC	Section 11 Championships	19:05.00	107	242
Oct. 15, 2011 HS	5K XC	Brown Invitational	19:19.70	165	218
Sept. 24, 2011 HS	5K XC	Suffolk Coaches Invitational	19:50.18	78	173
Sept. 19, 2015 HS	5K XC	Kutztown DII/DIII Challenge	27:15.00	20	1

Distance

Event Group

772

Points

8:52.32

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 20, 2016 HS	3000m	Northeast-10 Indoor Championship	8:52.32	6	772
Jan. 21, 2017 HS	3000m	Rhode Island Sorlein Invitational	8:54.07	9	763
April 25, 2015 HS	3200m	Westhampton Beach Invitational	9:35.81	1	744
Dec. 5, 2015 HS	3000m	UMASS Boston Indoor Invitational	8:58.63	3	740
May 29, 2015 HS	3200m	Section 11 Division Champs	9:39.61	4	727
May 10, 2014 HS	3200m	47th Glenn D. Loucks Games	9:39.89	22	726
June 6, 2015 HS	3200m	Section 11 State Qualifier	9:41.40	5	719
Feb. 18, 2018 HS	3000m	Northeast-10 Indoor Championship	9:04.36	6	712
Jan. 25, 2015 HS	3200m	Section 11 League Champs	9:46.51	1	696
April 26, 2014 HS	3200m	Westhampton Beach Invitational	9:48.13	7	689
May 22, 2014 HS	3200m	Section 11 Division Champs	9:49.04	8	685
Jan. 17, 2015 HS	3200m	Molloy Stanner Games	9:50.59	11	678
Feb. 9, 2018 HS	3000m	URI Coaches Tribute Meet	9:14.78	8	663
Feb. 18, 2017 HS	3000m	Northeast-10 Indoor Championship	9:15.33	12	660
Jan. 3, 2015 HS	3200m	Section XI Crossover "D"	9:54.75	3	660
Feb. 8, 2014 HS	3200m	Section 11 State Qualifier	9:55.07	6	658
April 26, 2013 HS	3200m	Westhampton Beach Invitational	9:57.51	7	648
Jan. 19, 2014 HS	3200m	Section 11 Last Chance	9:59.43	3	639
Jan. 25, 2014 HS	3200m	Section 11 League Champs	10:01.99	1	629
May 23, 2013 HS	3200m	Section 11 Division Champs	10:03.54	4	622
March 26, 2016 HS	3000m	UMass Lowell Invitational	9:24.23	31	620
April 5, 2014 HS	3200m	Longwood Track Classic	10:07.20	1	607
April 28, 2018 HS	3000m	Skyhawk Invitational	9:27.39	9	606
Feb. 2, 2014 HS	3200m	Section 11 County Champs	10:10.62	7	593
June 1, 2013 HS	3200m	Section 11 State Qualifier	10:11.73	14	588
Jan. 25, 2013 HS	3200m	Section 11 Frosh/Soph Champs	10:22.69	2	544
Feb. 2, 2013 HS	3200m	Section 11 Boys County Champ Small/Large School	10:23.87	22	539
Jan. 27, 2013 HS	3200m	Section 11 Boys League Champs	10:26.84	6	528
Dec. 9, 2012 HS	3200m	Section 11 Boys Cross Over A	10:31.63	6	509
May 15, 2012 HS	3200m	Longwood Frosh/Soph Invitational	10:42.13	5	470
Dec. 10, 2014 HS	3200m	Section XI Crossover "A"	10:42.82	4	468
April 28, 2012 HS	3200m	Westhampton Beach Invitational	10:46.76	21	453

Season Bests

Mile event group

1600m 2012 · St. Anthony…

4:58.65 461 pts

1600m 2013 · Saint Antho…

4:37.86 644 pts

1600m 2014 · Section 11 …

4:24.59 777 pts

1600m 2015 · Section 11 …

4:28.34 739 pts

Distance event group

3200m 2012 · Longwood Fr…

10:42.13 470 pts

3200m 2013 · Westhampton…

9:57.51 648 pts

3200m 2014 · 47th Glenn …

9:39.89 726 pts

3200m 2015 · Westhampton…

9:35.81 744 pts

Cross Country event group

2400m 2011 · Tom Knipfin…

7:17.15 668 pts

5000m 2012 · Brown Invit…

17:15.80 454 pts

5000m 2013 · Queensbury …

16:35.82 548 pts

5000m 2014 · Section 11 …

16:42.31 532 pts

Mid-D event group

800m 2012 · Suffolk Boy…

2:24.19 283 pts

1000m 2013 · Section 11 …

2:56.79 414 pts

1000m 2014 · Molloy Stan…

2:43.73 611 pts

600m 2014 · Section XI …

1:30.90 575 pts

Steeple event group

2000mSC 2013 · Port Jeff S…

7:20.80 492 pts

John Onken

John Onken

John Onken

John Onken

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John Onken

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Cross Country

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10000m

1000m

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1600m

2000msc

2400m_cc

3000m

3200m

4000m_cc

5000m

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