John Murphy

Concord High School • 2022 • NH

860

1600m

850

4:17.81

800m

825

1:57.46

3200m

719

9:41.42

5K XC

621

16:07.10

Peak: 850 • 1.01x • 1 groups

John Murphy

Concord High School • 2022 • NH

N/A

3000m

971

8:14.90

Mile

951

4:10.41

5000m

925

14:22.97

1000m

842

2:30.93

Peak: 850 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1543

Nation

#5

State

Wins Against

Max: 1250

10000m

864

Points

31:05.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	NEICAAA Outdoor Championship	31:05.97	2	864

10000m_cc

727

Points

32:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	32:51.80	159	727
Nov. 11, 2022 HS	NCAA Division I Northeast Region Cross Country Championships	34:09.30	190	635

1000m

842

Points

2:30.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2025 HS	UNH v. Umass Lowell	2:30.93	3	842
Feb. 9, 2023 HS	UNH v UMass-Lowell v Vermont	2:30.99	2	840
Jan. 27, 2024 HS	Riverhawk Invitational	2:32.17	22	818
Feb. 19, 2023 HS	America East Indoor Championships	2:33.79	12	787
Jan. 10, 2022 HS	1/10 Dome	2:45.26	2	586
Dec. 15, 2018 HS	WTL at Plymouth	3:02.20	1	343

1500m

928

Points

3:53.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	UCONN Northeast Challenge	3:53.92	7	928
March 29, 2025 HS	Black & Gold Invitational	3:58.00	4	879
April 5, 2025 HS	UNH Jim Boulanger Invitational	3:59.09	1	866
March 25, 2023 HS	UMass-Lowell Invitational	4:00.40	2	850
May 6, 2023 HS	America East Outdoor Championships	4:00.40	15	850
April 29, 2023 HS	UMASS Pre Championship Invitational	4:01.98	13	832
March 30, 2024 HS	UMass Lowell Invitational	4:04.33	3	805
Jan. 27, 2022 HS	Jan 27th Dome Meet	4:09.35	3	748
Jan. 17, 2022 HS	Dome Championship Meet	4:12.68	2	712
Jan. 6, 2022 HS	Concord Dome Meet	4:16.88	3	667
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	4:26.98	29	566
Dec. 28, 2019 HS	WTL Afternoon at UNH	4:28.86	1	548
Feb. 2, 2020 HS	WTL Afternoon at UNH	4:31.84	8	521
Jan. 4, 2020 HS	WTL Afternoon at UNH	4:40.61	6	443
Dec. 29, 2018 HS	UNH Winter Track League # 3 ( Afternoon)	4:44.14	10	414

1600m

850

Points

4:17.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	4:17.81	9	850
May 12, 2022 HS	Merrimack Invitational	4:20.08	1	826
June 4, 2022 HS	NHIAA Meet of Champions	4:20.82	3	818
May 21, 2021 HS	Mini Elite #6 @ Coe-Brown	4:23.87	5	785
May 28, 2021 HS	NHIAA Division I State Championships	4:24.35	5	780
April 12, 2022 HS	Central and Memorial @ Concord	4:24.52	2	778
May 27, 2022 HS	2022 NHIAA Division I State Championships	4:24.53	3	778
June 5, 2021 HS	NHIAA Meet of Champions	4:27.55	6	747
May 3, 2022 HS	Central, Spaulding @ Concord	4:28.62	2	736
May 7, 2021 HS	Mini Elite #4 @ Coe-Brown	4:32.21	8	699
April 23, 2021 HS	Mini Elite #2 at Oyster River	4:33.19	7	690
May 17, 2021 HS	Concord vs Manchester Central	4:34.14	2	680
May 11, 2021 HS	Concord vs Manchester Memorial	4:34.72	2	675
April 14, 2021 HS	Bedford vs Concord	4:34.74	4	674
April 20, 2021 HS	Concord vs Gofftown	4:35.57	4	666
April 30, 2019 HS	Bedford Triangular	4:57.64	9	469

2mile

518

Points

10:33.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Nashua North Invitational	10:33.24	15	518

2000m_cc

Points

26:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Ted Owen Invitational	26:11.00	17	1

3000m

971

Points

8:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2025 HS	America East Indoor Championship	8:14.90	4	971
Feb. 8, 2025 HS	URI Coaches Invitational	8:28.50	1	896
Dec. 9, 2022 HS	Joe Donahue Games Opener	9:16.25	4	656
Jan. 25, 2020 HS	WTL at Phillips Exeter	9:27.13	3	607
Jan. 4, 2020 HS	WTL Afternoon at UNH	9:41.03	3	547
Feb. 9, 2020 HS	NHIAA Division I State Championship and Battlenotes	9:45.82	12	527
Dec. 14, 2019 HS	NH Winter Track League at Plymouth State	9:48.24	3	517
Dec. 22, 2019 HS	WTL at Dartmouth	9:57.21	2	480

3200m

719

Points

9:41.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2022 HS	Portsmouth-Concord-Memorial-Spaulding	9:41.42	3	719
May 28, 2021 HS	NHIAA Division I State Championships	9:41.67	5	717
May 14, 2021 HS	Mini Elite #5 @ Oyster River	9:41.88	5	717
May 17, 2021 HS	Concord vs Manchester Central	9:58.80	1	642
May 11, 2021 HS	Concord vs Manchester Memorial	10:02.96	3	624
April 20, 2021 HS	Concord vs Gofftown	10:03.57	1	622
May 1, 2021 HS	Mini Elite #3 @ Portsmouth	10:12.40	7	585
June 5, 2021 HS	NHIAA Meet of Champions	10:16.13	9	570
April 16, 2019 HS	Merrimack, Keene vs. Concord	10:19.02	6	559
April 14, 2021 HS	Bedford vs Concord	10:22.74	2	544
May 9, 2019 HS	Merrimack Invitational	10:23.83	18	540
May 14, 2019 HS	Concord Tri	10:27.76	1	524
April 27, 2019 HS	Black Bear Invitational	10:35.03	21	497

500m

Points

4:00.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	UNH Jim Boulanger Invitational	4:00.29	1	1

5000m

925

Points

14:22.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	America East Outdoor Championships	14:22.97	7	925
May 10, 2025 HS	NEICAAA Outdoor Champs	14:34.68	2	888
April 12, 2024 HS	Friar Invitational	14:44.67	18	857
April 19, 2025 HS	UMass Lowell George Davis Invitational	14:45.83	1	853
April 11, 2025 HS	Friar Invitational	14:53.27	26	830
March 8, 2025 HS	NEICAAA Indoor Championships	14:59.81	1	811
April 8, 2023 HS	University of Vermont Quad TF Meet	15:00.07	1	810
May 5, 2024 HS	America East Outdoor Track & Field Championships	15:01.61	17	805
Jan. 18, 2025 HS	Bates Invitational	15:24.59	1	738
April 22, 2023 HS	UMass-Lowell George Davis Invitational	15:29.87	14	723

5000m_cc

661

Points

15:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2025 HS	Suffolk Short Course Classic	15:52.20	8	661
Nov. 6, 2021 HS	NHIAA Meet of Champions	16:07.10	19	621
Sept. 18, 2021 HS	Nashua North Invitational	16:09.40	5	615
Oct. 16, 2021 HS	Black Bear Inviational	16:48.00	4	518
Oct. 21, 2021 HS	Capital Area Championships	16:50.00	4	514
Sept. 25, 2021 HS	Manchester Invitational	16:57.00	30	497
Oct. 19, 2019 HS	Capital Area Championships	16:59.00	3	492
Oct. 9, 2021 HS	2021 Woods Trail Run	17:00.90	11	488
Nov. 7, 2020 HS	NHIAA State Meet of Champions	17:02.00	38	485
Sept. 14, 2019 HS	Nashua North XC Invitational	17:05.20	23	478
Oct. 30, 2021 HS	NHIAA Championships	17:12.00	13	462
Oct. 31, 2020 HS	New Hampshire NHIAA State Divisional Championships	17:17.40	13	450
Sept. 11, 2021 HS	Bobcat Invite	17:27.00	7	429
Oct. 10, 2020 HS	CBNA Home #5	17:37.00	12	407
Sept. 15, 2018 HS	Nashua North Invitational	17:49.30	44	382
Oct. 12, 2019 HS	Wickham Park Invitational	17:51.00	3	378
Sept. 25, 2020 HS	CBNA Home #2	17:59.00	12	362
Nov. 9, 2019 HS	New England XC Championship	18:00.00	205	360
Sept. 29, 2018 HS	Black Bear Invitational	18:10.00	1	340
Oct. 5, 2019 HS	Woods Trail Run	18:10.80	40	339
Sept. 21, 2019 HS	Manchester Invitational	18:16.00	96	329
Nov. 13, 2021 HS	New England Cross Country Championships	18:16.20	110	328
Oct. 13, 2018 HS	Bay State Invitational	18:18.70	52	324
Sept. 28, 2019 HS	Black Bear Invitational	18:19.00	61	323
Oct. 6, 2018 HS	Wickham Park Invitational	18:42.00	3	281
Sept. 11, 2018 HS	Manchester Central Invitational	19:07.50	16	238

6000m_cc

734

Points

19:04.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2023 HS	Friar Cross Country Invitational	19:04.30	13	734
Sept. 6, 2024 HS	Providence Friar X-C Invitational	19:17.10	18	707

800m

825

Points

1:57.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2022 HS	2022 NHIAA Division I State Championships	1:57.46	3	825
June 4, 2022 HS	NHIAA Meet of Champions	1:57.68	4	819
May 21, 2022 HS	2022 Londonderry R.E.A.L Invitational	1:59.55	2	772
April 12, 2022 HS	Central and Memorial @ Concord	2:00.55	1	748
May 3, 2022 HS	Central, Spaulding @ Concord	2:00.81	2	741
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	2:00.83	23	741
May 10, 2022 HS	Exeter vs Concord, Dover	2:06.01	2	621

8000m_cc

820

Points

24:59.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2025 HS	NEICAAA Cross Country Championships	24:59.10	20	820
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	25:04.50	17	811
Nov. 2, 2024 HS	America East Cross Country Championships	25:16.70	29	791
Oct. 31, 2025 HS	America East Cross Country Championships	25:21.90	24	782
Aug. 31, 2024 HS	Vermont XC Invitational	25:35.20	2	761
Sept. 1, 2023 HS	Maine Black Bear Cross Country Invitational	25:39.10	13	755
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	25:49.10	80	739
Oct. 29, 2022 HS	America East Conference Cross Country Championships	25:54.80	39	730
Oct. 27, 2023 HS	America East Cross Country Championships	26:13.20	36	701
Sept. 9, 2022 HS	2022 Providence Friar XC Invitational	26:48.70	35	648
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	26:54.00	177	640

mile

951

Points

4:10.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	4:10.41	91	951
Feb. 10, 2024 HS	URI Coaches Invitational	4:20.34	2	840
Jan. 22, 2023 HS	UNH vs Holy Cross	4:22.49	3	816
Jan. 21, 2024 HS	University of New Hampshire vs University of Maine	4:27.51	3	763
Feb. 20, 2024 HS	America East Indoor Championships	4:31.45	22	723

3mile_cc

411

Points

16:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	New Hampshire NHIAA State Meet of Champions	16:56.90	82	411

Long-Distance

Event Group

925

Points

14:22.97

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2025 HS	5000m	America East Outdoor Championships	14:22.97	7	925
May 10, 2025 HS	5000m	NEICAAA Outdoor Champs	14:34.68	2	888
May 11, 2024 HS	10000m	NEICAAA Outdoor Championship	31:05.97	2	864
April 12, 2024 HS	5000m	Friar Invitational	14:44.67	18	857
April 19, 2025 HS	5000m	UMass Lowell George Davis Invitational	14:45.83	1	853
April 11, 2025 HS	5000m	Friar Invitational	14:53.27	26	830
March 8, 2025 HS	5000m	NEICAAA Indoor Championships	14:59.81	1	811
April 8, 2023 HS	5000m	University of Vermont Quad TF Meet	15:00.07	1	810
May 5, 2024 HS	5000m	America East Outdoor Track & Field Championships	15:01.61	17	805
Jan. 18, 2025 HS	5000m	Bates Invitational	15:24.59	1	738
April 22, 2023 HS	5000m	UMass-Lowell George Davis Invitational	15:29.87	14	723

Cross Country

Event Group

820

Points

24:59.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2025 HS	8000mCC	NEICAAA Cross Country Championships	24:59.10	20	820
Oct. 12, 2024 HS	8000mCC	NEICAAA Cross Country Championships	25:04.50	17	811
Nov. 2, 2024 HS	8000mCC	America East Cross Country Championships	25:16.70	29	791
Oct. 31, 2025 HS	8000mCC	America East Cross Country Championships	25:21.90	24	782
Aug. 31, 2024 HS	8000mCC	Vermont XC Invitational	25:35.20	2	761
Sept. 1, 2023 HS	8000mCC	Maine Black Bear Cross Country Invitational	25:39.10	13	755
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	25:49.10	80	739
Sept. 8, 2023 HS	6000mCC	Friar Cross Country Invitational	19:04.30	13	734
Oct. 29, 2022 HS	8000mCC	America East Conference Cross Country Championships	25:54.80	39	730
Nov. 15, 2024 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	32:51.80	159	727
Sept. 6, 2024 HS	6000mCC	Providence Friar X-C Invitational	19:17.10	18	707
Oct. 27, 2023 HS	8000mCC	America East Cross Country Championships	26:13.20	36	701
Aug. 30, 2025 HS	5K XC	Suffolk Short Course Classic	15:52.20	8	661
Sept. 9, 2022 HS	8000mCC	2022 Providence Friar XC Invitational	26:48.70	35	648
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	26:54.00	177	640
Nov. 11, 2022 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	34:09.30	190	635
Nov. 6, 2021 HS	5K XC	NHIAA Meet of Champions	16:07.10	19	621
Sept. 18, 2021 HS	5K XC	Nashua North Invitational	16:09.40	5	615
Oct. 16, 2021 HS	5K XC	Black Bear Inviational	16:48.00	4	518
Oct. 21, 2021 HS	5K XC	Capital Area Championships	16:50.00	4	514
Sept. 25, 2021 HS	5K XC	Manchester Invitational	16:57.00	30	497
Oct. 19, 2019 HS	5K XC	Capital Area Championships	16:59.00	3	492
Oct. 9, 2021 HS	5K XC	2021 Woods Trail Run	17:00.90	11	488
Nov. 7, 2020 HS	5K XC	NHIAA State Meet of Champions	17:02.00	38	485
Sept. 14, 2019 HS	5K XC	Nashua North XC Invitational	17:05.20	23	478
Oct. 30, 2021 HS	5K XC	NHIAA Championships	17:12.00	13	462
Oct. 31, 2020 HS	5K XC	New Hampshire NHIAA State Divisional Championships	17:17.40	13	450
Sept. 11, 2021 HS	5K XC	Bobcat Invite	17:27.00	7	429
Nov. 2, 2019 HS	3 Mile XC	New Hampshire NHIAA State Meet of Champions	16:56.90	82	411
Oct. 10, 2020 HS	5K XC	CBNA Home #5	17:37.00	12	407
Sept. 15, 2018 HS	5K XC	Nashua North Invitational	17:49.30	44	382
Oct. 12, 2019 HS	5K XC	Wickham Park Invitational	17:51.00	3	378
Sept. 25, 2020 HS	5K XC	CBNA Home #2	17:59.00	12	362
Nov. 9, 2019 HS	5K XC	New England XC Championship	18:00.00	205	360
Sept. 29, 2018 HS	5K XC	Black Bear Invitational	18:10.00	1	340
Oct. 5, 2019 HS	5K XC	Woods Trail Run	18:10.80	40	339
Sept. 21, 2019 HS	5K XC	Manchester Invitational	18:16.00	96	329
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	18:16.20	110	328
Oct. 13, 2018 HS	5K XC	Bay State Invitational	18:18.70	52	324
Sept. 28, 2019 HS	5K XC	Black Bear Invitational	18:19.00	61	323
Oct. 6, 2018 HS	5K XC	Wickham Park Invitational	18:42.00	3	281
Sept. 11, 2018 HS	5K XC	Manchester Central Invitational	19:07.50	16	238
Sept. 20, 2025 HS	2000mCC	Ted Owen Invitational	26:11.00	17	1

Mid-D

Event Group

842

Points

2:30.93

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2025 HS	1000m	UNH v. Umass Lowell	2:30.93	3	842
Feb. 9, 2023 HS	1000m	UNH v UMass-Lowell v Vermont	2:30.99	2	840
May 27, 2022 HS	800m	2022 NHIAA Division I State Championships	1:57.46	3	825
June 4, 2022 HS	800m	NHIAA Meet of Champions	1:57.68	4	819
Jan. 27, 2024 HS	1000m	Riverhawk Invitational	2:32.17	22	818
Feb. 19, 2023 HS	1000m	America East Indoor Championships	2:33.79	12	787
May 21, 2022 HS	800m	2022 Londonderry R.E.A.L Invitational	1:59.55	2	772
April 12, 2022 HS	800m	Central and Memorial @ Concord	2:00.55	1	748
May 3, 2022 HS	800m	Central, Spaulding @ Concord	2:00.81	2	741
June 11, 2022 HS	800m	New England Interscholastic Outdoor Track and Field Championship	2:00.83	23	741
May 10, 2022 HS	800m	Exeter vs Concord, Dover	2:06.01	2	621
Jan. 10, 2022 HS	1000m	1/10 Dome	2:45.26	2	586
Dec. 15, 2018 HS	1000m	WTL at Plymouth	3:02.20	1	343

Mile

Event Group

951

Points

4:10.41

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Mile	Boston University John Thomas Terrier Classic	4:10.41	91	951
April 15, 2023 HS	1500m	UCONN Northeast Challenge	3:53.92	7	928
March 29, 2025 HS	1500m	Black & Gold Invitational	3:58.00	4	879
April 5, 2025 HS	1500m	UNH Jim Boulanger Invitational	3:59.09	1	866
June 11, 2022 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:17.81	9	850
March 25, 2023 HS	1500m	UMass-Lowell Invitational	4:00.40	2	850
May 6, 2023 HS	1500m	America East Outdoor Championships	4:00.40	15	850
Feb. 10, 2024 HS	Mile	URI Coaches Invitational	4:20.34	2	840
April 29, 2023 HS	1500m	UMASS Pre Championship Invitational	4:01.98	13	832
May 12, 2022 HS	1600m	Merrimack Invitational	4:20.08	1	826
June 4, 2022 HS	1600m	NHIAA Meet of Champions	4:20.82	3	818
Jan. 22, 2023 HS	Mile	UNH vs Holy Cross	4:22.49	3	816
March 30, 2024 HS	1500m	UMass Lowell Invitational	4:04.33	3	805
May 21, 2021 HS	1600m	Mini Elite #6 @ Coe-Brown	4:23.87	5	785
May 28, 2021 HS	1600m	NHIAA Division I State Championships	4:24.35	5	780
April 12, 2022 HS	1600m	Central and Memorial @ Concord	4:24.52	2	778
May 27, 2022 HS	1600m	2022 NHIAA Division I State Championships	4:24.53	3	778
Jan. 21, 2024 HS	Mile	University of New Hampshire vs University of Maine	4:27.51	3	763
Jan. 27, 2022 HS	1500m	Jan 27th Dome Meet	4:09.35	3	748
June 5, 2021 HS	1600m	NHIAA Meet of Champions	4:27.55	6	747
May 3, 2022 HS	1600m	Central, Spaulding @ Concord	4:28.62	2	736
Feb. 20, 2024 HS	Mile	America East Indoor Championships	4:31.45	22	723
Jan. 17, 2022 HS	1500m	Dome Championship Meet	4:12.68	2	712
May 7, 2021 HS	1600m	Mini Elite #4 @ Coe-Brown	4:32.21	8	699
April 23, 2021 HS	1600m	Mini Elite #2 at Oyster River	4:33.19	7	690
May 17, 2021 HS	1600m	Concord vs Manchester Central	4:34.14	2	680
May 11, 2021 HS	1600m	Concord vs Manchester Memorial	4:34.72	2	675
April 14, 2021 HS	1600m	Bedford vs Concord	4:34.74	4	674
Jan. 6, 2022 HS	1500m	Concord Dome Meet	4:16.88	3	667
April 20, 2021 HS	1600m	Concord vs Gofftown	4:35.57	4	666
May 13, 2023 HS	1500m	NEICAAA Outdoor Track & Field Championship	4:26.98	29	566
Dec. 28, 2019 HS	1500m	WTL Afternoon at UNH	4:28.86	1	548
Feb. 2, 2020 HS	1500m	WTL Afternoon at UNH	4:31.84	8	521
April 30, 2019 HS	1600m	Bedford Triangular	4:57.64	9	469
Jan. 4, 2020 HS	1500m	WTL Afternoon at UNH	4:40.61	6	443
Dec. 29, 2018 HS	1500m	UNH Winter Track League # 3 ( Afternoon)	4:44.14	10	414

Distance

Event Group

971

Points

8:14.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2025 HS	3000m	America East Indoor Championship	8:14.90	4	971
Feb. 8, 2025 HS	3000m	URI Coaches Invitational	8:28.50	1	896
May 19, 2022 HS	3200m	Portsmouth-Concord-Memorial-Spaulding	9:41.42	3	719
May 28, 2021 HS	3200m	NHIAA Division I State Championships	9:41.67	5	717
May 14, 2021 HS	3200m	Mini Elite #5 @ Oyster River	9:41.88	5	717
Dec. 9, 2022 HS	3000m	Joe Donahue Games Opener	9:16.25	4	656
May 17, 2021 HS	3200m	Concord vs Manchester Central	9:58.80	1	642
May 11, 2021 HS	3200m	Concord vs Manchester Memorial	10:02.96	3	624
April 20, 2021 HS	3200m	Concord vs Gofftown	10:03.57	1	622
Jan. 25, 2020 HS	3000m	WTL at Phillips Exeter	9:27.13	3	607
May 1, 2021 HS	3200m	Mini Elite #3 @ Portsmouth	10:12.40	7	585
June 5, 2021 HS	3200m	NHIAA Meet of Champions	10:16.13	9	570
April 16, 2019 HS	3200m	Merrimack, Keene vs. Concord	10:19.02	6	559
Jan. 4, 2020 HS	3000m	WTL Afternoon at UNH	9:41.03	3	547
April 14, 2021 HS	3200m	Bedford vs Concord	10:22.74	2	544
May 9, 2019 HS	3200m	Merrimack Invitational	10:23.83	18	540
Feb. 9, 2020 HS	3000m	NHIAA Division I State Championship and Battlenotes	9:45.82	12	527
May 14, 2019 HS	3200m	Concord Tri	10:27.76	1	524
April 20, 2019 HS	2Mile	Nashua North Invitational	10:33.24	15	518
Dec. 14, 2019 HS	3000m	NH Winter Track League at Plymouth State	9:48.24	3	517
April 27, 2019 HS	3200m	Black Bear Invitational	10:35.03	21	497
Dec. 22, 2019 HS	3000m	WTL at Dartmouth	9:57.21	2	480

Long Sprints

Event Group

Points

4:00.29

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2024 HS	500m	UNH Jim Boulanger Invitational	4:00.29	1	1

Season Bests

Mile event group

1600m 2019 · Bedford Tri…

4:57.64 469 pts

1500m 2019 · WTL Afterno…

4:28.86 548 pts

1600m 2021 · Mini Elite …

4:23.87 785 pts

1600m 2022 · New England…

4:17.81 850 pts

Mid-D event group

1000m 2018 · WTL at Plym…

3:02.20 343 pts

800m 2022 · 2022 NHIAA …

1:57.46 825 pts

Distance event group

3200m 2019 · Merrimack, …

10:19.02 559 pts

3000m 2020 · WTL at Phil…

9:27.13 607 pts

3200m 2021 · NHIAA Divis…

9:41.67 717 pts

3200m 2022 · Portsmouth-…

9:41.42 719 pts

Cross Country event group

5000m 2018 · Nashua Nort…

17:49.30 382 pts

5000m 2019 · Capital Are…

16:59.00 492 pts

5000m 2020 · NHIAA State…

17:02.00 485 pts

5000m 2021 · NHIAA Meet …

16:07.10 621 pts

John Murphy

John Murphy

John Murphy

John Murphy

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John Murphy

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