John Michael Bowling

North Laurel • 2017 • KY

Youth

4000mCC

138

16:00.89

3000mCC

132

11:52.90

5K XC

21:03.75

2MileCC

13:32.74

Peak: 558 • 1.00x • 0 groups

John Michael Bowling

North Laurel • 2017 • KY

558

5K XC

559

16:31.53

1600m

501

4:53.82

3200m

491

10:36.43

800m

433

2:15.22

Peak: 558 • 1.00x • 0 groups

John Michael Bowling

North Laurel • 2017 • KY

N/A

8000mCC

524

28:17.30

800m

502

2:11.64

10000m

496

36:17.40

1500m

477

4:36.64

Peak: 558 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2948

Nation

#22

State

Wins Against

Max: 1250

10000m

496

Points

36:17.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	Pioneer Invitational	36:17.40	7	496

1000m

354

Points

3:01.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2021 HS	Kentucky Collegiate Indoor	3:01.34	6	354

1500m

477

Points

4:36.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2019 HS	Centre Twilight	4:36.64	25	477
April 13, 2018 HS	Centre Twilight	4:37.73	24	468
April 16, 2021 HS	Art Lanham Invitational	4:50.68	8	362

1600m

501

Points

4:53.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Madison Central All-Comers	4:53.82	5	501
April 26, 2016 HS	North Laurel All Comers	4:59.51	2	454
March 28, 2017 HS	Williamsburg All-Comers	5:01.05	2	441
March 25, 2016 HS	Knox Central All-Comers	5:01.82	5	435
March 29, 2016 HS	South Laurel All-Comers	5:01.84	4	435
April 25, 2017 HS	North Laurel High School All-Comers	5:02.71	3	428
March 22, 2016 HS	Pulaski County All Comers	5:02.87	4	427
April 19, 2016 HS	Pulaski County All-Comers	5:02.91	7	427
March 25, 2017 HS	Corbin Invitational	5:03.60	4	422
March 31, 2017 HS	Randy Elmore PCI Track Classic	5:03.61	11	421

2mile

450

Points

10:51.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Lake Cumberland Classic Invitational	10:51.70	6	450

2mile_cc

Points

13:32.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2010 HS	Woodford County Invitational	13:32.74	21	60
Sept. 3, 2011 HS	Henry Clay Invitational	16:36.60	56	1

2500m_cc

Points

12:38.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2011 HS	GRC Coaches Classic	12:38.63	36	1

3000m

448

Points

10:05.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2020 HS	Cedarville Collegiate Invitational	10:05.42	30	448

3000m_cc

132

Points

11:52.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	E.G. Plummer Invitational	11:52.90	16	132
Sept. 13, 2012 HS	Boyle County Invitational	12:06.00	9	106
Sept. 22, 2012 HS	Gatorland Run	12:18.50	28	84
Oct. 6, 2012 HS	Hillbilly Run	12:27.06	13	70
Sept. 29, 2012 HS	North Laurel Invitational	12:43.38	3	48
Sept. 25, 2010 HS	Gatorland Run	13:04.10	29	25
Oct. 2, 2010 HS	Wayne County Invitational	13:04.60	16	25
Sept. 1, 2012 HS	Henry Clay Invitational	13:17.60	10	15
Sept. 11, 2010 HS	E.G. Plummer invitational	13:18.60	24	14
Oct. 30, 2010 HS	KTCCCA Meet of Champions	13:27.69	101	9
Sept. 10, 2011 HS	E.G. Plummer Invitational	14:41.40	73	1
Sept. 29, 2011 HS	Whitley County All Comers	19:47.06	9	1

3200m

491

Points

10:36.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2017 HS	Randy Elmore PCI Track Classic	10:36.43	4	491
May 6, 2016 HS	South Laurel Invitational	10:38.80	3	482
May 14, 2016 HS	Region 7 AAA	10:39.58	5	480
April 21, 2017 HS	Boyle County Invitational	10:40.03	3	478
April 15, 2017 HS	Heart of the Bluegrass	10:40.18	2	477
March 25, 2016 HS	Knox Central All-Comers	10:43.54	3	465
March 29, 2016 HS	South Laurel All-Comers	10:47.57	2	451
May 13, 2017 HS	Class AAA Region 7	10:50.05	4	442
March 19, 2016 HS	Southwestern Warrior Invitational	10:56.20	2	420
March 28, 2017 HS	Williamsburg All-Comers	10:59.28	1	410
March 25, 2017 HS	Corbin Invitational	11:11.40	3	369
April 29, 2017 HS	Lake Cumberland Classic Invitational	11:23.94	5	330

400m

345

Points

1:00.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2016 HS	Pulaski County All-Comers	1:00.61	21	345

4000m_cc

138

Points

16:00.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2012 HS	Lexington Catholic Invitational	16:00.89	19	138
Oct. 29, 2011 HS	KTCCCA Meet of Champions	18:23.77	320	5
Oct. 22, 2011 HS	Pulaski County Invitational	18:57.81	31	1
Sept. 4, 2010 HS	Henry Clay Invitational	19:29.00	60	1
Oct. 15, 2011 HS	Lexington Catholic Invitational	19:42.77	109	1

5000m_cc

559

Points

16:31.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	North Laurel/Area 8 Championship	16:31.53	2	559
Oct. 8, 2016 HS	Fast Cats Classic	16:44.63	13	527
Oct. 15, 2016 HS	Lexington Catholic Invitational	16:44.72	46	526
Nov. 5, 2016 HS	Kentucky State Cross Country Meet	16:59.17	38	492
Nov. 7, 2015 HS	Kentucky State Cross Country Meet	17:07.25	79	473
Sept. 8, 2017 HS	Berea/Centre College Cross Country Jamboree	17:18.60	25	448
Oct. 20, 2015 HS	Corbin City County	17:18.91	5	447
Oct. 31, 2015 HS	Region 7 AAA	17:27.23	7	429
Oct. 10, 2015 HS	Fast Cats Classic	17:34.18	26	414
Oct. 3, 2015 HS	North Laurel/Area 8 Championship	17:35.25	1	411
Sept. 19, 2015 HS	Franklin County Invitational	17:37.62	35	406
Sept. 24, 2016 HS	Wayne County Invitational	17:43.45	3	394
Sept. 12, 2015 HS	Bluegrass Cross Country Invitational	17:44.52	42	392
Sept. 10, 2016 HS	Bluegrass Cross Country Invitational	17:44.78	28	391
Sept. 22, 2017 HS	Run with the Lions	17:48.48	6	383
Aug. 27, 2016 HS	Catbird Classic	17:49.09	2	382
Oct. 24, 2015 HS	KTCCCA Meet of Champions	17:51.56	14	377
Sept. 17, 2016 HS	Corbin Invitational	17:55.12	2	370
Sept. 26, 2015 HS	Wayne County Invitational	17:59.16	15	362
Sept. 3, 2016 HS	Knox Central All-Comers	18:05.06	1	350
Sept. 8, 2018 HS	Arthur J Sciubba Invitational	18:15.60	48	329
Sept. 13, 2014 HS	E.G. Plummer Invitational	18:17.90	4	325
Nov. 2, 2013 HS	Region 7 AAA	18:26.98	19	308
Oct. 29, 2016 HS	Region 7 AAA	18:29.92	14	303
Nov. 8, 2014 HS	Kentucky State Cross Country Meet	18:31.17	166	300
Oct. 26, 2013 HS	KTCCCA Meet of Champions	18:34.50	7	294
Nov. 1, 2014 HS	Region 7 AAA	18:35.00	17	293
Aug. 29, 2015 HS	At the Catbird Classic	18:36.09	3	291
Nov. 9, 2013 HS	Kentucky State Cross Country Meet	18:38.37	164	287
Oct. 12, 2013 HS	Pulaski County Invitational	18:47.13	35	272
Oct. 19, 2013 HS	Lexington Catholic Invitational	18:57.86	127	254
Sept. 19, 2013 HS	Boyle County Invitational	19:03.50	19	244
Sept. 5, 2020 HS	Asbury College Eagle Opener	19:11.30	14	232
Sept. 28, 2013 HS	Gatorland Run	19:12.60	94	229
Sept. 14, 2013 HS	E.G. Plummer Invitational	19:14.60	13	226
Oct. 25, 2014 HS	KTCCCA Meet of Champions	19:18.60	36	220
Oct. 11, 2014 HS	Mercer County All-Comers	19:20.00	15	218
Oct. 20, 2014 HS	North Laurel All-Comers	19:36.00	3	194
Sept. 6, 2014 HS	Patriot Pride Run	19:36.00	3	194
Aug. 30, 2014 HS	Henry Clay/Tanner Duke Invitational	19:45.00	34	181
Oct. 5, 2013 HS	North Laurel/Area 8 Championship	19:54.38	5	168
Sept. 7, 2013 HS	Knox Central All-Comers	20:19.00	5	136
Aug. 26, 2014 HS	North Laurel All-Comers	20:19.00	3	136
Sept. 3, 2013 HS	North Laurel All-Comers	20:38.00	4	113
Oct. 4, 2014 HS	North Laurel/Area 8 Championship	20:51.75	25	98
Oct. 23, 2012 HS	Somerset All-Comers	21:03.75	9	86
Oct. 9, 2012 HS	Southwestern All-Comers	21:13.99	29	77
Nov. 9, 2019 HS	NAIA RIVER STATES CONF MEN	28:44.90	26	1

5000m

424

Points

17:29.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	Wilmington College Invitational	17:29.13	9	424
March 30, 2019 HS	Centre Invitational	18:25.29	10	311

800m

502

Points

2:11.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2019 HS	Centre Twilight	2:11.64	23	502
March 30, 2019 HS	Centre Invitational	2:12.83	20	479
April 18, 2017 HS	Madison Central All-Comers	2:15.22	7	433
April 19, 2016 HS	Pulaski County All-Comers	2:17.32	6	395
April 26, 2016 HS	North Laurel All Comers	2:17.55	3	391
March 28, 2017 HS	Williamsburg All-Comers	2:17.75	5	388
April 13, 2018 HS	Centre Twilight	2:18.56	32	374
April 25, 2017 HS	North Laurel High School All-Comers	2:20.21	7	346
April 16, 2021 HS	Art Lanham Invitational	2:20.56	12	340
March 22, 2016 HS	Pulaski County All Comers	2:20.82	7	336

8000m_cc

524

Points

28:17.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Greater Louisville Classic	28:17.30	328	524
Sept. 29, 2018 HS	Greater Louisville Classic	28:34.40	106	501
Nov. 3, 2018 HS	River States XC Championship	28:46.00	44	486
Oct. 26, 2019 HS	Asbury University Invitational	29:07.20	17	460
Oct. 20, 2018 HS	Asbury University Invitational	29:08.30	9	458
Oct. 7, 2017 HS	Fast Cats Classic	29:14.17	62	451
Oct. 24, 2020 HS	Asbury Chick-fil-A Invitational	29:18.60	19	446
Oct. 3, 2020 HS	Louisville XC Classic	29:25.40	38	437
Sept. 21, 2019 HS	Rio Grande Patty Forgey Invitational	29:48.97	14	409
Oct. 10, 2020 HS	Fast Cats Classic	29:59.00	41	397
Nov. 4, 2017 HS	River States XC Championship	30:01.60	38	394
Nov. 7, 2020 HS	River States Conference	30:03.80	29	392
Oct. 6, 2018 HS	Fast Cats Classic	30:13.00	63	381
Oct. 21, 2017 HS	Asbury University Invitational	30:19.40	23	374

5mile_cc

329

Points

31:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2020 HS	Red Wolf Invite	31:11.80	21	329

Long-Distance

Event Group

496

Points

36:17.40

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2018 HS	10000m	Pioneer Invitational	36:17.40	7	496
April 7, 2018 HS	5000m	Wilmington College Invitational	17:29.13	9	424
March 30, 2019 HS	5000m	Centre Invitational	18:25.29	10	311

Mid-D

Event Group

502

Points

2:11.64

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2019 HS	800m	Centre Twilight	2:11.64	23	502
March 30, 2019 HS	800m	Centre Invitational	2:12.83	20	479
April 18, 2017 HS	800m	Madison Central All-Comers	2:15.22	7	433
April 19, 2016 HS	800m	Pulaski County All-Comers	2:17.32	6	395
April 26, 2016 HS	800m	North Laurel All Comers	2:17.55	3	391
March 28, 2017 HS	800m	Williamsburg All-Comers	2:17.75	5	388
April 13, 2018 HS	800m	Centre Twilight	2:18.56	32	374
Feb. 20, 2021 HS	1000m	Kentucky Collegiate Indoor	3:01.34	6	354
April 25, 2017 HS	800m	North Laurel High School All-Comers	2:20.21	7	346
April 16, 2021 HS	800m	Art Lanham Invitational	2:20.56	12	340
March 22, 2016 HS	800m	Pulaski County All Comers	2:20.82	7	336

Mile

Event Group

501

Points

4:53.82

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2017 HS	1600m	Madison Central All-Comers	4:53.82	5	501
April 12, 2019 HS	1500m	Centre Twilight	4:36.64	25	477
April 13, 2018 HS	1500m	Centre Twilight	4:37.73	24	468
April 26, 2016 HS	1600m	North Laurel All Comers	4:59.51	2	454
March 28, 2017 HS	1600m	Williamsburg All-Comers	5:01.05	2	441
March 25, 2016 HS	1600m	Knox Central All-Comers	5:01.82	5	435
March 29, 2016 HS	1600m	South Laurel All-Comers	5:01.84	4	435
April 25, 2017 HS	1600m	North Laurel High School All-Comers	5:02.71	3	428
March 22, 2016 HS	1600m	Pulaski County All Comers	5:02.87	4	427
April 19, 2016 HS	1600m	Pulaski County All-Comers	5:02.91	7	427
March 25, 2017 HS	1600m	Corbin Invitational	5:03.60	4	422
March 31, 2017 HS	1600m	Randy Elmore PCI Track Classic	5:03.61	11	421
April 16, 2021 HS	1500m	Art Lanham Invitational	4:50.68	8	362

Distance

Event Group

491

Points

10:36.43

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2017 HS	3200m	Randy Elmore PCI Track Classic	10:36.43	4	491
May 6, 2016 HS	3200m	South Laurel Invitational	10:38.80	3	482
May 14, 2016 HS	3200m	Region 7 AAA	10:39.58	5	480
April 21, 2017 HS	3200m	Boyle County Invitational	10:40.03	3	478
April 15, 2017 HS	3200m	Heart of the Bluegrass	10:40.18	2	477
March 25, 2016 HS	3200m	Knox Central All-Comers	10:43.54	3	465
March 29, 2016 HS	3200m	South Laurel All-Comers	10:47.57	2	451
April 23, 2016 HS	2Mile	Lake Cumberland Classic Invitational	10:51.70	6	450
Feb. 7, 2020 HS	3000m	Cedarville Collegiate Invitational	10:05.42	30	448
May 13, 2017 HS	3200m	Class AAA Region 7	10:50.05	4	442
March 19, 2016 HS	3200m	Southwestern Warrior Invitational	10:56.20	2	420
March 28, 2017 HS	3200m	Williamsburg All-Comers	10:59.28	1	410
March 25, 2017 HS	3200m	Corbin Invitational	11:11.40	3	369
April 29, 2017 HS	3200m	Lake Cumberland Classic Invitational	11:23.94	5	330

Cross Country

Event Group

559

Points

16:31.53

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	5K XC	North Laurel/Area 8 Championship	16:31.53	2	559
Oct. 8, 2016 HS	5K XC	Fast Cats Classic	16:44.63	13	527
Oct. 15, 2016 HS	5K XC	Lexington Catholic Invitational	16:44.72	46	526
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	28:17.30	328	524
Sept. 29, 2018 HS	8000mCC	Greater Louisville Classic	28:34.40	106	501
Nov. 5, 2016 HS	5K XC	Kentucky State Cross Country Meet	16:59.17	38	492
Nov. 3, 2018 HS	8000mCC	River States XC Championship	28:46.00	44	486
Nov. 7, 2015 HS	5K XC	Kentucky State Cross Country Meet	17:07.25	79	473
Oct. 26, 2019 HS	8000mCC	Asbury University Invitational	29:07.20	17	460
Oct. 20, 2018 HS	8000mCC	Asbury University Invitational	29:08.30	9	458
Oct. 7, 2017 HS	8000mCC	Fast Cats Classic	29:14.17	62	451
Sept. 8, 2017 HS	5K XC	Berea/Centre College Cross Country Jamboree	17:18.60	25	448
Oct. 20, 2015 HS	5K XC	Corbin City County	17:18.91	5	447
Oct. 24, 2020 HS	8000mCC	Asbury Chick-fil-A Invitational	29:18.60	19	446
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	29:25.40	38	437
Oct. 31, 2015 HS	5K XC	Region 7 AAA	17:27.23	7	429
Oct. 10, 2015 HS	5K XC	Fast Cats Classic	17:34.18	26	414
Oct. 3, 2015 HS	5K XC	North Laurel/Area 8 Championship	17:35.25	1	411
Sept. 21, 2019 HS	8000mCC	Rio Grande Patty Forgey Invitational	29:48.97	14	409
Sept. 19, 2015 HS	5K XC	Franklin County Invitational	17:37.62	35	406
Oct. 10, 2020 HS	8000mCC	Fast Cats Classic	29:59.00	41	397
Nov. 4, 2017 HS	8000mCC	River States XC Championship	30:01.60	38	394
Sept. 24, 2016 HS	5K XC	Wayne County Invitational	17:43.45	3	394
Nov. 7, 2020 HS	8000mCC	River States Conference	30:03.80	29	392
Sept. 12, 2015 HS	5K XC	Bluegrass Cross Country Invitational	17:44.52	42	392
Sept. 10, 2016 HS	5K XC	Bluegrass Cross Country Invitational	17:44.78	28	391
Sept. 22, 2017 HS	5K XC	Run with the Lions	17:48.48	6	383
Aug. 27, 2016 HS	5K XC	Catbird Classic	17:49.09	2	382
Oct. 6, 2018 HS	8000mCC	Fast Cats Classic	30:13.00	63	381
Oct. 24, 2015 HS	5K XC	KTCCCA Meet of Champions	17:51.56	14	377
Oct. 21, 2017 HS	8000mCC	Asbury University Invitational	30:19.40	23	374
Sept. 17, 2016 HS	5K XC	Corbin Invitational	17:55.12	2	370
Sept. 26, 2015 HS	5K XC	Wayne County Invitational	17:59.16	15	362
Sept. 3, 2016 HS	5K XC	Knox Central All-Comers	18:05.06	1	350
Sept. 8, 2018 HS	5K XC	Arthur J Sciubba Invitational	18:15.60	48	329
Oct. 2, 2020 HS	5MileCC	Red Wolf Invite	31:11.80	21	329
Sept. 13, 2014 HS	5K XC	E.G. Plummer Invitational	18:17.90	4	325
Nov. 2, 2013 HS	5K XC	Region 7 AAA	18:26.98	19	308
Oct. 29, 2016 HS	5K XC	Region 7 AAA	18:29.92	14	303
Nov. 8, 2014 HS	5K XC	Kentucky State Cross Country Meet	18:31.17	166	300
Oct. 26, 2013 HS	5K XC	KTCCCA Meet of Champions	18:34.50	7	294
Nov. 1, 2014 HS	5K XC	Region 7 AAA	18:35.00	17	293
Aug. 29, 2015 HS	5K XC	At the Catbird Classic	18:36.09	3	291
Nov. 9, 2013 HS	5K XC	Kentucky State Cross Country Meet	18:38.37	164	287
Oct. 12, 2013 HS	5K XC	Pulaski County Invitational	18:47.13	35	272
Oct. 19, 2013 HS	5K XC	Lexington Catholic Invitational	18:57.86	127	254
Sept. 19, 2013 HS	5K XC	Boyle County Invitational	19:03.50	19	244
Sept. 5, 2020 HS	5K XC	Asbury College Eagle Opener	19:11.30	14	232
Sept. 28, 2013 HS	5K XC	Gatorland Run	19:12.60	94	229
Sept. 14, 2013 HS	5K XC	E.G. Plummer Invitational	19:14.60	13	226
Oct. 25, 2014 HS	5K XC	KTCCCA Meet of Champions	19:18.60	36	220
Oct. 11, 2014 HS	5K XC	Mercer County All-Comers	19:20.00	15	218
Oct. 20, 2014 HS	5K XC	North Laurel All-Comers	19:36.00	3	194
Sept. 6, 2014 HS	5K XC	Patriot Pride Run	19:36.00	3	194
Aug. 30, 2014 HS	5K XC	Henry Clay/Tanner Duke Invitational	19:45.00	34	181
Oct. 5, 2013 HS	5K XC	North Laurel/Area 8 Championship	19:54.38	5	168
Oct. 20, 2012 HS	4000mCC	Lexington Catholic Invitational	16:00.89	19	138
Sept. 7, 2013 HS	5K XC	Knox Central All-Comers	20:19.00	5	136
Aug. 26, 2014 HS	5K XC	North Laurel All-Comers	20:19.00	3	136
Sept. 8, 2012 HS	3000mCC	E.G. Plummer Invitational	11:52.90	16	132
Sept. 3, 2013 HS	5K XC	North Laurel All-Comers	20:38.00	4	113
Sept. 13, 2012 HS	3000mCC	Boyle County Invitational	12:06.00	9	106
Oct. 4, 2014 HS	5K XC	North Laurel/Area 8 Championship	20:51.75	25	98
Oct. 23, 2012 HS	5K XC	Somerset All-Comers	21:03.75	9	86
Sept. 22, 2012 HS	3000mCC	Gatorland Run	12:18.50	28	84
Oct. 9, 2012 HS	5K XC	Southwestern All-Comers	21:13.99	29	77
Oct. 6, 2012 HS	3000mCC	Hillbilly Run	12:27.06	13	70
Oct. 16, 2010 HS	2MileCC	Woodford County Invitational	13:32.74	21	60
Sept. 29, 2012 HS	3000mCC	North Laurel Invitational	12:43.38	3	48
Sept. 25, 2010 HS	3000mCC	Gatorland Run	13:04.10	29	25
Oct. 2, 2010 HS	3000mCC	Wayne County Invitational	13:04.60	16	25
Sept. 1, 2012 HS	3000mCC	Henry Clay Invitational	13:17.60	10	15
Sept. 11, 2010 HS	3000mCC	E.G. Plummer invitational	13:18.60	24	14
Oct. 30, 2010 HS	3000mCC	KTCCCA Meet of Champions	13:27.69	101	9
Oct. 29, 2011 HS	4000mCC	KTCCCA Meet of Champions	18:23.77	320	5
Oct. 22, 2011 HS	4000mCC	Pulaski County Invitational	18:57.81	31	1
Sept. 4, 2010 HS	4000mCC	Henry Clay Invitational	19:29.00	60	1
Oct. 15, 2011 HS	4000mCC	Lexington Catholic Invitational	19:42.77	109	1
Nov. 9, 2019 HS	5K XC	NAIA RIVER STATES CONF MEN	28:44.90	26	1
Sept. 3, 2011 HS	2MileCC	Henry Clay Invitational	16:36.60	56	1
Oct. 8, 2011 HS	2500mCC	GRC Coaches Classic	12:38.63	36	1
Sept. 10, 2011 HS	3000mCC	E.G. Plummer Invitational	14:41.40	73	1
Sept. 29, 2011 HS	3000mCC	Whitley County All Comers	19:47.06	9	1

Long Sprints

Event Group

345

Points

1:00.61

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2016 HS	400m	Pulaski County All-Comers	1:00.61	21	345

Season Bests

Cross Country event group

5000m 2013 · Region 7 AAA

18:26.98 308 pts

5000m 2014 · E.G. Plumme…

18:17.90 325 pts

5000m 2015 · Kentucky St…

17:07.25 473 pts

5000m 2016 · North Laure…

16:31.53 559 pts

Mile event group

1600m 2016 · North Laure…

4:59.51 454 pts

1600m 2017 · Madison Cen…

4:53.82 501 pts

Distance event group

3200m 2016 · South Laure…

10:38.80 482 pts

3200m 2017 · Randy Elmor…

10:36.43 491 pts

Mid-D event group

800m 2016 · Pulaski Cou…

2:17.32 395 pts

800m 2017 · Madison Cen…

2:15.22 433 pts

Long Sprints event group

400m 2016 · Pulaski Cou…

1:00.61 345 pts

John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

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John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

John Michael Bowling

Trophy Case

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10000m

1000m

1500m

1600m

2mile

2mile_cc

2500m_cc

3000m

3000m_cc

3200m

400m

4000m_cc

5000m_cc

5000m

800m

8000m_cc

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Cross Country

Long Sprints

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