Performance Dashboard
Athlete analytics & progression tracking
1000m
464
Points
2:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2024 | RIIL Boys - Week 2 | 2:53.20 | 8 | 464 |
| Jan. 13, 2025 | RIIL Dual Meet - Week 4 | 2:53.51 | 7 | 460 |
| Jan. 24, 2024 | RIIL Boys - Week 4 | 2:54.36 | 9 | 448 |
| Feb. 3, 2024 | RIIL Class Championships | 2:54.94 | 9 | 439 |
| Jan. 21, 2025 | RITCA Division Championships | 2:56.05 | 7 | 424 |
| Jan. 15, 2024 | RIIL Boys - Week 3 | 2:59.22 | 6 | 381 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 3:00.40 | 4 | 366 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 3:00.40 | 4 | 366 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 3:11.35 | 12 | 239 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 3:11.35 | 12 | 239 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 3:13.29 | 17 | 219 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 3:17.07 | 13 | 184 |
| Feb. 8, 2022 | RITCA Boys Freshmen State Championships | 3:19.56 | 15 | 162 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 3:25.17 | 18 | 117 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 3:26.11 | 22 | 111 |
1500m
621
Points
4:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2024 | RIIL Boys - Week 2 | 4:21.46 | 5 | 621 |
| Jan. 21, 2025 | RITCA Division Championships | 4:21.87 | 3 | 616 |
| Dec. 19, 2023 | RIIL Boys - Week 1 | 4:26.01 | 5 | 576 |
| Jan. 13, 2025 | RIIL Dual Meet - Week 4 | 4:26.16 | 2 | 574 |
| Feb. 8, 2025 | RITCA Last Chance Qualifier | 4:27.57 | 6 | 561 |
| May 25, 2025 | RIIL Class B Championships | 4:29.27 | 13 | 545 |
| Jan. 30, 2024 | RITCA Boys Division Championships | 4:30.01 | 7 | 538 |
| May 27, 2023 | Bishop Hendricken Invitational | 4:32.36 | 2 | 516 |
| Jan. 5, 2025 | RIIL Dual Meet - Week 3 | 4:32.57 | 3 | 514 |
| Jan. 24, 2024 | RIIL Boys - Week 4 | 4:33.72 | 7 | 503 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 4:35.77 | 2 | 485 |
| Dec. 14, 2024 | RIIL Dual Meet - Week 1 | 4:35.77 | 2 | 485 |
| May 21, 2023 | RIIL Class A Championships | 4:36.80 | 11 | 476 |
| May 28, 2022 | Bishop Hendricken Invitational | 4:42.06 | 11 | 431 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 4:43.85 | 9 | 416 |
| May 15, 2022 | RIIL Division Championships | 4:46.81 | 11 | 392 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 4:51.19 | 10 | 358 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 4:51.19 | 10 | 358 |
| Feb. 14, 2022 | RITCA JV Boys State Championships | 4:52.81 | 31 | 346 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:57.43 | 17 | 312 |
| Feb. 5, 2022 | RIIL Class Championships | 4:57.61 | 12 | 310 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 5:04.90 | 21 | 261 |
3000m
637
Points
9:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Bishop Hendricken Invitational | 9:20.34 | 5 | 637 |
| May 17, 2025 | RIIL Central Division Championships | 9:21.93 | 6 | 630 |
| May 18, 2025 | RIIL Southern Division Championships | 9:21.93 | 6 | 630 |
| Dec. 22, 2024 | RIIL Dual Meet - Week 2 | 9:23.47 | 3 | 623 |
| Jan. 15, 2024 | RIIL Boys - Week 3 | 9:27.24 | 3 | 606 |
| Feb. 3, 2024 | RIIL Class Championships | 9:31.28 | 10 | 588 |
| Jan. 5, 2025 | RIIL Dual Meet - Week 3 | 9:33.11 | 2 | 581 |
| Feb. 1, 2025 | RIIL Class Championships | 9:38.46 | 8 | 557 |
| May 31, 2023 | RITCA JV State Championships | 9:43.19 | 9 | 537 |
| May 13, 2023 | Sgt. Brian St. Germain Invitational | 9:49.54 | 15 | 511 |
| May 29, 2024 | RITCA JV State Championships | 9:49.68 | 11 | 511 |
| Feb. 15, 2023 | RITCA JV Boys State Championships | 9:50.27 | 11 | 508 |
| May 25, 2024 | Bishop Hendricken Invitational | 9:54.41 | 16 | 492 |
| May 7, 2023 | RIIL Division Championships | 10:09.84 | 11 | 432 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 10:27.71 | 8 | 367 |
| Dec. 18, 2021 | RITCA Invitational | 10:33.66 | 16 | 347 |
| Feb. 8, 2022 | RITCA Boys Freshmen State Championships | 10:37.99 | 7 | 333 |
| May 21, 2022 | RIIL Class Championships | 10:39.43 | 18 | 328 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 10:43.05 | 9 | 316 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 11:14.85 | 7 | 222 |
4000m_cc
419
Points
13:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | RIIL Dual Meets Week #4 | 13:50.00 | 2 | 419 |
| Sept. 30, 2024 | Suburban Dual Meet #4: COV, Hope, MP, PIL, TG | 13:50.00 | 2 | 419 |
| Sept. 16, 2024 | Suburban Dual Meet #2: CW, EG, TG | 14:16.00 | 2 | 351 |
| Oct. 25, 2021 | RI Freshman State Championships | 14:37.40 | 14 | 300 |
| Sept. 4, 2021 | Injury Fund Carnival | 15:59.38 | 22 | 140 |
5000m_cc
544
Points
16:37.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | RIIL State Cross Country Championships | 16:37.61 | 21 | 544 |
| Oct. 26, 2024 | RI Class & JV State Championships | 16:48.03 | 11 | 518 |
| Oct. 14, 2023 | 62nd Catholic Memorial Invitational | 16:56.80 | 6 | 498 |
| Oct. 2, 2023 | Suburban Dual Meet 4: CLAS, COV, CE, JOHN, TG | 17:02.00 | 1 | 485 |
| Sept. 2, 2023 | Injury Fund Carnival | 17:14.30 | 9 | 457 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 17:14.90 | 29 | 456 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 17:15.90 | 21 | 454 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 17:16.00 | 96 | 453 |
| Nov. 4, 2023 | RIIL State Cross Country Championships | 17:16.98 | 42 | 451 |
| Oct. 28, 2023 | RI Class & JV State Championships | 17:19.57 | 13 | 445 |
| Oct. 19, 2024 | 63rd Catholic Memorial Invitational | 17:22.90 | 12 | 438 |
| Sept. 26, 2023 | Suburban Dual Meet 3: COV, CW, EGHS, TG | 17:34.00 | 1 | 414 |
| Sept. 16, 2023 | Highland Park Invitational | 17:35.50 | 10 | 411 |
| Aug. 31, 2024 | Injury Fund Carnival | 17:37.36 | 9 | 407 |
| Oct. 29, 2022 | RI Class Championships | 17:46.20 | 24 | 388 |
| Sept. 12, 2023 | Suburban Dual Meet 1: COV, Hope, MPHS, PIL, TGHS | 17:51.00 | 4 | 378 |
| Sept. 10, 2024 | Suburban Dual Meet #1: BHHS, JS, TG | 18:04.00 | 13 | 352 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 18:08.70 | 67 | 343 |
| Sept. 30, 2021 | COV-TG-PIL-HO-MP | 18:28.00 | 3 | 306 |
| Sept. 3, 2022 | Injury Fund Carnival | 18:30.62 | 15 | 301 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 18:31.94 | 110 | 299 |
| Oct. 30, 2021 | RI Class Championships | 18:46.80 | 35 | 272 |
| Sept. 19, 2023 | Suburban Dual Meet 2: BHHS, COV, JS, TG | 19:00.00 | 16 | 250 |
| Sept. 13, 2021 | BH-CE-JOHN-TG-PIL | 19:23.00 | 28 | 213 |
| Sept. 18, 2021 | Highland XC Invitational | 19:25.80 | 47 | 209 |
| Oct. 7, 2021 | PIL-TG-CW-JS | 19:31.00 | 4 | 201 |
| Sept. 14, 2024 | Highland Park Invitational | 19:43.27 | 43 | 183 |
| Sept. 20, 2021 | PIL-TG-CL-EG | 20:37.00 | 10 | 114 |
600m
398
Points
1:37.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | RIIL Dual Meet - Week 2 | 1:37.37 | 13 | 398 |
800m
342
Points
2:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | RIIL Class A Championships | 2:20.41 | 19 | 342 |
mile
601
Points
4:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Boston University Mini Meet | 4:44.09 | 48 | 601 |
3mile_cc
391
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2024 | Suburban Dual Meet #3: CLAS, CE, JHS, TG | 17:06.00 | 2 | 391 |
Mid-D
Event Group
464
Points
2:53.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2024 | 1000m | RIIL Boys - Week 2 | 2:53.20 | 8 | 464 |
| Jan. 13, 2025 | 1000m | RIIL Dual Meet - Week 4 | 2:53.51 | 7 | 460 |
| Jan. 24, 2024 | 1000m | RIIL Boys - Week 4 | 2:54.36 | 9 | 448 |
| Feb. 3, 2024 | 1000m | RIIL Class Championships | 2:54.94 | 9 | 439 |
| Jan. 21, 2025 | 1000m | RITCA Division Championships | 2:56.05 | 7 | 424 |
Mile
Event Group
621
Points
4:21.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2024 | 1500m | RIIL Boys - Week 2 | 4:21.46 | 5 | 621 |
| Jan. 21, 2025 | 1500m | RITCA Division Championships | 4:21.87 | 3 | 616 |
| Dec. 16, 2023 | Mile | Boston University Mini Meet | 4:44.09 | 48 | 601 |
| Dec. 19, 2023 | 1500m | RIIL Boys - Week 1 | 4:26.01 | 5 | 576 |
| Jan. 13, 2025 | 1500m | RIIL Dual Meet - Week 4 | 4:26.16 | 2 | 574 |
Distance
Event Group
637
Points
9:20.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3000m | Bishop Hendricken Invitational | 9:20.34 | 5 | 637 |
| May 17, 2025 | 3000m | RIIL Central Division Championships | 9:21.93 | 6 | 630 |
| May 18, 2025 | 3000m | RIIL Southern Division Championships | 9:21.93 | 6 | 630 |
| Dec. 22, 2024 | 3000m | RIIL Dual Meet - Week 2 | 9:23.47 | 3 | 623 |
| Jan. 15, 2024 | 3000m | RIIL Boys - Week 3 | 9:27.24 | 3 | 606 |
Cross Country
Event Group
544
Points
16:37.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | RIIL State Cross Country Championships | 16:37.61 | 21 | 544 |
| Oct. 26, 2024 | 5K XC | RI Class & JV State Championships | 16:48.03 | 11 | 518 |
| Oct. 14, 2023 | 5K XC | 62nd Catholic Memorial Invitational | 16:56.80 | 6 | 498 |
| Oct. 2, 2023 | 5K XC | Suburban Dual Meet 4: CLAS, COV, CE, JOHN, TG | 17:02.00 | 1 | 485 |
| Sept. 2, 2023 | 5K XC | Injury Fund Carnival | 17:14.30 | 9 | 457 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava