John Lapointe

Bishop O'Connell • 2013 • VA

833

RANGE FLR

Foot Locker Regional

2012 - 5000m #84 15:59.00

1600m

814

4:21.11

800m

791

1:58.77

3200m

768

9:30.65

5K XC

670

15:49.00

Peak: 814 • 1.02x • 2 groups

John Lapointe

Bishop O'Connell • 2013 • VA

N/A

8000mCC

887

24:19.60

10000m

866

31:04.26

1500m

811

4:03.74

3000m

807

8:45.31

Peak: 814 • 1.02x • 2 groups

Trophy Case

VA 3x

'11-'13 1600m

State Champion

'13 800m

State Champion

'12 3200m

State Third Place

Class Rankings

Graduation Year 2013

#1670

Nation

#63

State
Mile

1600m • 4:21.11

#520

Nation

#21

State
Mid-D

800m • 1:58.77

#872

Nation

#39

State
Distance

3200m • 9:30.65

#538

Nation

#21

State

Wins Against

Max: 1250

10000m

866

Points

31:04.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	Bison Outdoor Classic	31:04.26	39	866
April 22, 2017 HS	Capital Athletic Conference Outdoor T&F Championships	31:16.79	2	849
March 19, 2016 HS	Tribe Invitational	34:18.46	12	624

1500m

811

Points

4:03.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	Commonwealth Duals	4:03.74	2	811
April 12, 2014 HS	Aggie Invitational	4:05.72	7	789
March 30, 2014 HS	Commonwealth Duals	4:07.87	5	765
March 26, 2016 HS	Commonwealth Duals	4:08.09	10	762
March 21, 2015 HS	Tribe Invitational	4:10.70	9	733
March 22, 2014 HS	Tribe Invitational	4:11.53	10	724
March 27, 2015 HS	Fred Hardy Invitational	4:12.28	35	716

1600m

814

Points

4:21.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Lake Braddock Hall of Fame Invitational	4:21.11	3	814
May 17, 2013 HS	WCAC Outdoor Championships	4:21.13	1	814
April 13, 2013 HS	Northern Virginia Invitational	4:21.24	3	813
May 11, 2013 HS	Virginia Catholic Schools State Championships	4:30.86	1	713
May 19, 2012 HS	WCAC Outdoor Championships	4:36.96	7	653
May 12, 2012 HS	Virginia Catholic Schools State Championships	4:39.34	1	630
May 21, 2011 HS	WCAC Outdoor Championships	4:40.91	7	615
May 14, 2011 HS	Virginia Catholic Schools State Championships	4:41.73	1	608
April 2, 2011 HS	Carolyn Legard Relays	4:58.28	21	464

2mile_cc

432

Points

10:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2011 HS	=PR= Kick-Off Relays	10:57.00	19	432

3000m

807

Points

8:45.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Vince Brown Invitational	8:45.31	4	807
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	8:51.91	6	774
Dec. 4, 2016 HS	CNU Holiday Open	8:53.30	7	767
Feb. 21, 2016 HS	Capital Athletic Conference Indoor Championship	9:02.41	7	722
Feb. 18, 2017 HS	Capital Athletic Conference Indoor Championship	9:05.91	13	705
Feb. 21, 2015 HS	Capital Athletic Conference Indoor Championship	9:08.88	8	691
Dec. 6, 2014 HS	CNU Holiday Open	9:16.55	9	655
March 27, 2015 HS	Fred Hardy Invitational	9:59.40	19	472

3200m

768

Points

9:30.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	Draper Invitational	9:30.65	2	768
May 17, 2013 HS	WCAC Outdoor Championships	9:30.97	1	767
April 13, 2013 HS	Northern Virginia Invitational	9:47.84	12	690
May 19, 2012 HS	WCAC Outdoor Championships	10:02.09	7	628
May 5, 2012 HS	Draper Invitational	10:02.74	9	625
May 12, 2012 HS	Virginia Catholic Schools State Championships	10:05.98	3	612
April 21, 2012 HS	Lake Braddock Hall of Fame Invitational	10:09.87	8	596
May 21, 2011 HS	WCAC Outdoor Championships	10:13.95	8	579
May 7, 2011 HS	Draper Invitational	10:21.37	13	549

5000m

829

Points

14:53.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	2017 Colonial Relays	14:53.62	4	829
May 15, 2017 HS	Swarthmore Final Qualifier	15:07.50	28	788
Dec. 4, 2016 HS	CNU Holiday Open	15:16.38	3	762
March 18, 2017 HS	Tribe Invitational	15:24.33	2	739
April 5, 2014 HS	Colonial Relays	15:34.38	13	710
Feb. 21, 2015 HS	Capital Athletic Conference Indoor Championship	15:43.03	3	686
Dec. 6, 2014 HS	CNU Holiday Open	15:45.31	9	680
Feb. 18, 2017 HS	Capital Athletic Conference Indoor Championship	15:53.70	12	657
Dec. 7, 2013 HS	CNU Holiday Open (College)	16:03.98	10	629

5000m_cc

670

Points

15:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Glory Days Grill Invitational	15:49.00	8	670
Nov. 24, 2012 HS	Foot Locker South Regional	15:59.00	84	643
Aug. 29, 2014 HS	Spider Alumni Open	16:06.00	29	624
Oct. 6, 2012 HS	Octoberfest Invitational	16:42.00	22	533
Aug. 25, 2012 HS	Great Meadow Invitational	16:44.00	5	528
Sept. 17, 2011 HS	Oatlands Invitational	16:51.00	43	511
Nov. 9, 2012 HS	Virginia Independent Schools State Cross Country Championships	16:52.08	2	509
Oct. 20, 2012 HS	Georgetown Prep Fall Classic	17:01.00	5	488
Oct. 8, 2011 HS	Albemarle Invitational	17:10.10	52	467
Oct. 2, 2010 HS	Wendy's Invitational	17:13.00	46	460
Nov. 11, 2011 HS	Virginia Independent School State XC Championships	17:18.63	8	448
Sept. 22, 2012 HS	Oatlands Invitational	17:21.00	55	442
Oct. 9, 2010 HS	Glory Days Grill Invitational	17:30.00	103	423
Oct. 27, 2012 HS	WCAC Championship	17:40.00	5	401
Oct. 15, 2011 HS	38th Annual Georgetown Prep Classic	17:54.70	34	371
Sept. 27, 2011 HS	Arlington Country Championship	18:01.22	1	358
Sept. 4, 2010 HS	Peter Geraghty Invitational	18:02.17	57	356
Nov. 12, 2010 HS	Virginia Independent Schools State XC Championships	18:15.21	30	330
Oct. 3, 2009 HS	Octoberfest Invitational	18:25.00	214	312
Sept. 28, 2010 HS	Arlington County Championships	18:27.00	5	308
Oct. 30, 2010 HS	WCAC Championship	19:01.00	24	248
Nov. 13, 2009 HS	VISAA State Championships	19:03.05	48	245
Sept. 30, 2009 HS	Arlington County Championships	19:04.00	9	243
Sept. 26, 2009 HS	Oatlands Invitational	19:18.00	61	221
Aug. 28, 2010 HS	Great Meadow Invitational	19:26.00	139	209
Oct. 31, 2009 HS	WCAC Championship	20:01.00	48	159
Aug. 29, 2009 HS	Great Meadow Invitational	20:36.00	34	116

6000m_cc

603

Points

20:08.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	William & Mary XC Invitational	20:08.60	40	603

800m

791

Points

1:58.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	WCAC Outdoor Championships	1:58.77	2	791
April 27, 2013 HS	Cassel's XBC Track Experience	1:58.82	2	790
May 4, 2013 HS	Draper Invitational	1:59.04	1	785
May 11, 2013 HS	Virginia Catholic Schools State Championships	2:02.05	1	711
May 5, 2012 HS	Draper Invitational	2:05.74	12	627
March 30, 2014 HS	Commonwealth Duals	2:07.64	11	585
April 28, 2012 HS	Cassel's XBC Track Experience	2:09.80	24	539
April 16, 2011 HS	Lake Braddock Hall of Fame Invitational	2:12.82	33	479
April 9, 2011 HS	Northern Virginia Invitational	2:13.57	38	464

8000m_cc

887

Points

24:19.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	NCAA DIII South/Southeast Regional	24:19.60	4	887
Nov. 18, 2017 HS	NCAA DIII Cross Country Championships	24:40.40	14	851
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	25:02.00	133	815
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	25:08.00	53	805
Nov. 12, 2016 HS	NCAA DIII South/Southeast Regional	25:30.90	4	768
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	25:35.20	214	761
Oct. 14, 2017 HS	Principia Cowbell Classic	25:37.60	25	757
Sept. 27, 2014 HS	Don Cathcart Invitational	25:47.90	10	741
Oct. 4, 2014 HS	Charles Bowles Invitational	25:55.90	38	728
Nov. 16, 2013 HS	NCAA D3 South/Southeast Regional	26:09.60	30	707
Nov. 15, 2014 HS	NCAA D3 South/Southeast Regional	26:09.96	21	706
Nov. 2, 2013 HS	Capital Athletic Conference Championship	26:24.90	10	684
Oct. 29, 2016 HS	Capital Athletic XC Conference Championship	26:30.00	4	676
Sept. 14, 2013 HS	Commodore Classic	26:58.81	24	633
Oct. 18, 2014 HS	CNU Invitational	27:26.60	17	593
Sept. 28, 2013 HS	Purple Valley Classic	27:55.60	51	553

mile

720

Points

4:31.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2014 HS	Capital Athletic Conference Indoor Championship	4:31.80	6	720
March 2, 2014 HS	George Mason Last Chance	4:32.11	18	717
Feb. 8, 2015 HS	Vince Brown Invitational	4:34.45	24	693
Feb. 8, 2014 HS	Vince Brown Invitational	4:36.05	8	678

3mile_cc

534

Points

16:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Monroe Parker Invitational	16:05.00	12	534
Sept. 14, 2011 HS	Monroe Parker Invitational	16:47.20	30	432

Long-Distance

Event Group

866

Points

31:04.26

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2017 HS	10000m	Bison Outdoor Classic	31:04.26	39	866
April 22, 2017 HS	10000m	Capital Athletic Conference Outdoor T&F Championships	31:16.79	2	849
April 1, 2017 HS	5000m	2017 Colonial Relays	14:53.62	4	829
May 15, 2017 HS	5000m	Swarthmore Final Qualifier	15:07.50	28	788
Dec. 4, 2016 HS	5000m	CNU Holiday Open	15:16.38	3	762
March 18, 2017 HS	5000m	Tribe Invitational	15:24.33	2	739
April 5, 2014 HS	5000m	Colonial Relays	15:34.38	13	710
Feb. 21, 2015 HS	5000m	Capital Athletic Conference Indoor Championship	15:43.03	3	686
Dec. 6, 2014 HS	5000m	CNU Holiday Open	15:45.31	9	680
Feb. 18, 2017 HS	5000m	Capital Athletic Conference Indoor Championship	15:53.70	12	657
Dec. 7, 2013 HS	5000m	CNU Holiday Open (College)	16:03.98	10	629
March 19, 2016 HS	10000m	Tribe Invitational	34:18.46	12	624

Mile

Event Group

814

Points

4:21.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	1600m	Lake Braddock Hall of Fame Invitational	4:21.11	3	814
May 17, 2013 HS	1600m	WCAC Outdoor Championships	4:21.13	1	814
April 13, 2013 HS	1600m	Northern Virginia Invitational	4:21.24	3	813
March 25, 2017 HS	1500m	Commonwealth Duals	4:03.74	2	811
April 12, 2014 HS	1500m	Aggie Invitational	4:05.72	7	789
March 30, 2014 HS	1500m	Commonwealth Duals	4:07.87	5	765
March 26, 2016 HS	1500m	Commonwealth Duals	4:08.09	10	762
March 21, 2015 HS	1500m	Tribe Invitational	4:10.70	9	733
March 22, 2014 HS	1500m	Tribe Invitational	4:11.53	10	724
Feb. 22, 2014 HS	Mile	Capital Athletic Conference Indoor Championship	4:31.80	6	720
March 2, 2014 HS	Mile	George Mason Last Chance	4:32.11	18	717
March 27, 2015 HS	1500m	Fred Hardy Invitational	4:12.28	35	716
May 11, 2013 HS	1600m	Virginia Catholic Schools State Championships	4:30.86	1	713
Feb. 8, 2015 HS	Mile	Vince Brown Invitational	4:34.45	24	693
Feb. 8, 2014 HS	Mile	Vince Brown Invitational	4:36.05	8	678
May 19, 2012 HS	1600m	WCAC Outdoor Championships	4:36.96	7	653
May 12, 2012 HS	1600m	Virginia Catholic Schools State Championships	4:39.34	1	630
May 21, 2011 HS	1600m	WCAC Outdoor Championships	4:40.91	7	615
May 14, 2011 HS	1600m	Virginia Catholic Schools State Championships	4:41.73	1	608
April 2, 2011 HS	1600m	Carolyn Legard Relays	4:58.28	21	464

Cross Country

Event Group

887

Points

24:19.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2017 HS	8000mCC	NCAA DIII South/Southeast Regional	24:19.60	4	887
Nov. 18, 2017 HS	8000mCC	NCAA DIII Cross Country Championships	24:40.40	14	851
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	25:02.00	133	815
Nov. 19, 2016 HS	8000mCC	NCAA DIII Cross Country Championships	25:08.00	53	805
Nov. 12, 2016 HS	8000mCC	NCAA DIII South/Southeast Regional	25:30.90	4	768
Oct. 1, 2016 HS	8000mCC	Lehigh University's Paul Short Run	25:35.20	214	761
Oct. 14, 2017 HS	8000mCC	Principia Cowbell Classic	25:37.60	25	757
Sept. 27, 2014 HS	8000mCC	Don Cathcart Invitational	25:47.90	10	741
Oct. 4, 2014 HS	8000mCC	Charles Bowles Invitational	25:55.90	38	728
Nov. 16, 2013 HS	8000mCC	NCAA D3 South/Southeast Regional	26:09.60	30	707
Nov. 15, 2014 HS	8000mCC	NCAA D3 South/Southeast Regional	26:09.96	21	706
Nov. 2, 2013 HS	8000mCC	Capital Athletic Conference Championship	26:24.90	10	684
Oct. 29, 2016 HS	8000mCC	Capital Athletic XC Conference Championship	26:30.00	4	676
Oct. 13, 2012 HS	5K XC	Glory Days Grill Invitational	15:49.00	8	670
Nov. 24, 2012 HS	5K XC	Foot Locker South Regional	15:59.00	84	643
Sept. 14, 2013 HS	8000mCC	Commodore Classic	26:58.81	24	633
Aug. 29, 2014 HS	5K XC	Spider Alumni Open	16:06.00	29	624
Sept. 16, 2017 HS	6000mCC	William & Mary XC Invitational	20:08.60	40	603
Oct. 18, 2014 HS	8000mCC	CNU Invitational	27:26.60	17	593
Sept. 28, 2013 HS	8000mCC	Purple Valley Classic	27:55.60	51	553
Sept. 8, 2012 HS	3 Mile XC	Monroe Parker Invitational	16:05.00	12	534
Oct. 6, 2012 HS	5K XC	Octoberfest Invitational	16:42.00	22	533
Aug. 25, 2012 HS	5K XC	Great Meadow Invitational	16:44.00	5	528
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	16:51.00	43	511
Nov. 9, 2012 HS	5K XC	Virginia Independent Schools State Cross Country Championships	16:52.08	2	509
Oct. 20, 2012 HS	5K XC	Georgetown Prep Fall Classic	17:01.00	5	488
Oct. 8, 2011 HS	5K XC	Albemarle Invitational	17:10.10	52	467
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	17:13.00	46	460
Nov. 11, 2011 HS	5K XC	Virginia Independent School State XC Championships	17:18.63	8	448
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	17:21.00	55	442
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	16:47.20	30	432
Sept. 1, 2011 HS	2MileCC	=PR= Kick-Off Relays	10:57.00	19	432
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	17:30.00	103	423
Oct. 27, 2012 HS	5K XC	WCAC Championship	17:40.00	5	401
Oct. 15, 2011 HS	5K XC	38th Annual Georgetown Prep Classic	17:54.70	34	371
Sept. 27, 2011 HS	5K XC	Arlington Country Championship	18:01.22	1	358
Sept. 4, 2010 HS	5K XC	Peter Geraghty Invitational	18:02.17	57	356
Nov. 12, 2010 HS	5K XC	Virginia Independent Schools State XC Championships	18:15.21	30	330
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	18:25.00	214	312
Sept. 28, 2010 HS	5K XC	Arlington County Championships	18:27.00	5	308
Oct. 30, 2010 HS	5K XC	WCAC Championship	19:01.00	24	248
Nov. 13, 2009 HS	5K XC	VISAA State Championships	19:03.05	48	245
Sept. 30, 2009 HS	5K XC	Arlington County Championships	19:04.00	9	243
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	19:18.00	61	221
Aug. 28, 2010 HS	5K XC	Great Meadow Invitational	19:26.00	139	209
Oct. 31, 2009 HS	5K XC	WCAC Championship	20:01.00	48	159
Aug. 29, 2009 HS	5K XC	Great Meadow Invitational	20:36.00	34	116

Distance

Event Group

807

Points

8:45.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	3000m	Vince Brown Invitational	8:45.31	4	807
Jan. 31, 2015 HS	3000m	Captain's Invitational/Combined Events	8:51.91	6	774
May 4, 2013 HS	3200m	Draper Invitational	9:30.65	2	768
May 17, 2013 HS	3200m	WCAC Outdoor Championships	9:30.97	1	767
Dec. 4, 2016 HS	3000m	CNU Holiday Open	8:53.30	7	767
Feb. 21, 2016 HS	3000m	Capital Athletic Conference Indoor Championship	9:02.41	7	722
Feb. 18, 2017 HS	3000m	Capital Athletic Conference Indoor Championship	9:05.91	13	705
Feb. 21, 2015 HS	3000m	Capital Athletic Conference Indoor Championship	9:08.88	8	691
April 13, 2013 HS	3200m	Northern Virginia Invitational	9:47.84	12	690
Dec. 6, 2014 HS	3000m	CNU Holiday Open	9:16.55	9	655
May 19, 2012 HS	3200m	WCAC Outdoor Championships	10:02.09	7	628
May 5, 2012 HS	3200m	Draper Invitational	10:02.74	9	625
May 12, 2012 HS	3200m	Virginia Catholic Schools State Championships	10:05.98	3	612
April 21, 2012 HS	3200m	Lake Braddock Hall of Fame Invitational	10:09.87	8	596
May 21, 2011 HS	3200m	WCAC Outdoor Championships	10:13.95	8	579
May 7, 2011 HS	3200m	Draper Invitational	10:21.37	13	549
March 27, 2015 HS	3000m	Fred Hardy Invitational	9:59.40	19	472

Mid-D

Event Group

791

Points

1:58.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2013 HS	800m	WCAC Outdoor Championships	1:58.77	2	791
April 27, 2013 HS	800m	Cassel's XBC Track Experience	1:58.82	2	790
May 4, 2013 HS	800m	Draper Invitational	1:59.04	1	785
May 11, 2013 HS	800m	Virginia Catholic Schools State Championships	2:02.05	1	711
May 5, 2012 HS	800m	Draper Invitational	2:05.74	12	627
March 30, 2014 HS	800m	Commonwealth Duals	2:07.64	11	585
April 28, 2012 HS	800m	Cassel's XBC Track Experience	2:09.80	24	539
April 16, 2011 HS	800m	Lake Braddock Hall of Fame Invitational	2:12.82	33	479
April 9, 2011 HS	800m	Northern Virginia Invitational	2:13.57	38	464

Season Bests

Mile event group

1600m 2011 · WCAC Outdoo…

4:40.91 615 pts

1600m 2012 · WCAC Outdoo…

4:36.96 653 pts

1600m 2013 · Lake Braddo…

4:21.11 814 pts

Mid-D event group

800m 2011 · Lake Braddo…

2:12.82 479 pts

800m 2012 · Draper Invi…

2:05.74 627 pts

800m 2013 · WCAC Outdoo…

1:58.77 791 pts

Distance event group

3200m 2011 · WCAC Outdoo…

10:13.95 579 pts

3200m 2012 · WCAC Outdoo…

10:02.09 628 pts

3200m 2013 · Draper Invi…

9:30.65 768 pts

Cross Country event group

5000m 2009 · Octoberfest…

18:25.00 312 pts

5000m 2010 · Wendy's Inv…

17:13.00 460 pts

5000m 2011 · Oatlands In…

16:51.00 511 pts

5000m 2012 · Glory Days …

15:49.00 670 pts

John Lapointe

John Lapointe

John Lapointe

John Lapointe

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Mile

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John Lapointe

John Lapointe

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John Lapointe

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Class Rankings

Mile

Mid-D

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Wins Against

10000m

1500m

1600m

2mile_cc

3000m

3200m

5000m

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800m

8000m_cc

mile

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