Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
586
Points
34:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 34:52.90 | 241 | 586 |
1500m
615
Points
4:22.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 4:22.04 | 62 | 615 |
1600m
753
Points
4:26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | SCC Coaches Invitational | 4:26.93 | 1 | 753 |
| Jan. 24, 2024 | SCC Western Sectional | 4:32.00 | 3 | 702 |
| April 14, 2023 | Hall Spring Break Jamboree | 4:32.43 | 1 | 697 |
| May 14, 2024 | SCC Western Sectionals | 4:33.11 | 3 | 690 |
| April 12, 2024 | Hall Spring Break Jamboree | 4:33.49 | 3 | 687 |
| May 13, 2023 | 91st Greater Hartford Invitational | 4:33.54 | 5 | 686 |
| April 23, 2024 | Hand vs Mercy / Xavier | 4:35.60 | 1 | 666 |
| Jan. 3, 2023 | SCC Boys Developmental #2 | 4:45.40 | 7 | 574 |
2mile
794
Points
9:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 9:28.62 | 7 | 794 |
3000m
800
Points
8:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 8:46.72 | 27 | 800 |
| Jan. 13, 2024 | Yale Track Classic | 9:03.24 | 18 | 718 |
| Dec. 7, 2024 | 38th Alden Invitational | 9:06.47 | 18 | 702 |
3200m
828
Points
9:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 9:17.99 | 23 | 828 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 9:23.44 | 8 | 802 |
| May 30, 2024 | CIAC Class L Boys Championship | 9:23.60 | 2 | 801 |
| June 5, 2023 | CIAC State Open Championships | 9:24.15 | 7 | 799 |
| May 31, 2023 | CIAC Class L Championship | 9:29.11 | 4 | 775 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 9:29.86 | 5 | 772 |
| Feb. 10, 2024 | CIAC Class L Championship | 9:31.58 | 1 | 764 |
| May 23, 2023 | SCC Outdoor Championships | 9:34.31 | 1 | 751 |
| Feb. 4, 2023 | SCC Championships | 9:38.79 | 1 | 731 |
| Feb. 18, 2023 | CIAC State Open Indoor | 9:44.36 | 8 | 705 |
| May 21, 2024 | SCC Outdoor Championships | 9:45.19 | 5 | 702 |
| Feb. 3, 2024 | SCC Indoor Championships | 9:46.36 | 2 | 696 |
| Feb. 10, 2023 | CIAC Class L Championships | 9:46.69 | 3 | 695 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 9:51.39 | 18 | 674 |
| May 16, 2023 | SCC West Sectional | 9:51.65 | 1 | 673 |
| May 14, 2024 | SCC Western Sectionals | 9:52.94 | 2 | 667 |
| Jan. 24, 2024 | SCC Western Sectional | 9:57.80 | 2 | 646 |
| Jan. 21, 2023 | SCC Coaches Invitational | 10:02.71 | 6 | 626 |
| May 10, 2023 | Xavier- Wilbur Cross - Cheshire BOYS Meet | 10:20.50 | 4 | 553 |
| Jan. 24, 2023 | SCC Western Sectional | 10:23.59 | 1 | 540 |
| April 9, 2024 | Branford, Foran at Mercy/Xavier | 10:35.40 | 1 | 495 |
5000m
734
Points
15:25.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 15:25.82 | 8 | 734 |
| March 29, 2025 | Black & Gold Invitational | 15:29.00 | 27 | 725 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:44.68 | 23 | 682 |
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 16:41.81 | 6 | 533 |
5000m_cc
719
Points
15:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:31.20 | 40 | 719 |
| Oct. 24, 2025 | Brown University Rothenberg Run | 15:52.80 | 12 | 659 |
| Oct. 24, 2025 | Rothenberg Run | 15:52.80 | 12 | 659 |
| Oct. 7, 2023 | Great American XC Festival | 16:16.70 | 96 | 596 |
| Aug. 30, 2025 | Suffolk Short Course Classic | 16:27.90 | 29 | 568 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:50.35 | 93 | 513 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:57.00 | 47 | 497 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 17:03.10 | 45 | 483 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:07.40 | 35 | 473 |
| Oct. 28, 2023 | CIAC Division L Championship | 17:19.00 | 13 | 447 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:19.70 | 104 | 445 |
| Oct. 18, 2023 | SCC Cross Country Championships | 17:25.70 | 17 | 432 |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 17:29.43 | 50 | 424 |
8000m_cc
748
Points
25:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:43.10 | 63 | 748 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:00.80 | 96 | 721 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 26:23.40 | 61 | 686 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 26:23.80 | 89 | 685 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 26:51.10 | 103 | 644 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:17.30 | 133 | 606 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 28:09.57 | 77 | 534 |
mile
747
Points
4:29.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The URI Invitational | 4:29.12 | 21 | 747 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 4:32.06 | 8 | 717 |
| May 19, 2023 | Track Night NYC | 4:33.67 | 6 | 701 |
| Feb. 8, 2025 | URI Coaches Invitational | 4:41.47 | 25 | 626 |
3mile_cc
253
Points
18:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Mercy/Xavier Duals | 18:16.50 | 3 | 253 |
Cross Country
Event Group
748
Points
25:43.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 25:43.10 | 63 | 748 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:00.80 | 96 | 721 |
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:31.20 | 40 | 719 |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 26:23.40 | 61 | 686 |
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 26:23.80 | 89 | 685 |
Mile
Event Group
753
Points
4:26.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 1600m | SCC Coaches Invitational | 4:26.93 | 1 | 753 |
| Jan. 18, 2025 | Mile | The URI Invitational | 4:29.12 | 21 | 747 |
| Dec. 27, 2023 | Mile | MSTCA Holiday Challenge | 4:32.06 | 8 | 717 |
| Jan. 24, 2024 | 1600m | SCC Western Sectional | 4:32.00 | 3 | 702 |
| May 19, 2023 | Mile | Track Night NYC | 4:33.67 | 6 | 701 |
Distance
Event Group
828
Points
9:17.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 9:17.99 | 23 | 828 |
| June 8, 2024 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:23.44 | 8 | 802 |
| May 30, 2024 | 3200m | CIAC Class L Boys Championship | 9:23.60 | 2 | 801 |
| May 11, 2024 | 3000m | Glenn D. Loucks Games | 8:46.72 | 27 | 800 |
| June 5, 2023 | 3200m | CIAC State Open Championships | 9:24.15 | 7 | 799 |
Long-Distance
Event Group
734
Points
15:25.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 15:25.82 | 8 | 734 |
| March 29, 2025 | 5000m | Black & Gold Invitational | 15:29.00 | 27 | 725 |
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:44.68 | 23 | 682 |
| April 19, 2025 | 5000m | The Jim Kavanagh Legacy Invitational | 16:41.81 | 6 | 533 |
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