Performance Dashboard
Athlete analytics & progression tracking
10000m
861
Points
31:08.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Sam Howell Memorial Invitational | 31:08.44 | 9 | 861 |
| May 12, 2012 | Mid-American Conference Championships | 31:31.74 | 7 | 830 |
| May 11, 2013 | Mid-American Conference Championships | 33:15.36 | 13 | 699 |
10000m_cc
761
Points
32:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 32:24.70 | 37 | 761 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 33:32.60 | 175 | 678 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 35:16.00 | 174 | 560 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 36:00.90 | 175 | 513 |
1500m
869
Points
3:58.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Cortland Classic Invitational | 3:58.81 | 3 | 869 |
| April 16, 2011 | Bison Outdoor Classic | 3:59.26 | 7 | 864 |
| May 1, 2010 | Jesse Owens Track Classic (College) | 4:03.06 | 49 | 819 |
| April 10, 2010 | Bison Outdoor Classic | 4:04.87 | 1 | 798 |
| May 3, 2013 | Jim Thorpe Open | 4:12.16 | 9 | 717 |
| May 7, 2011 | Jim Thorpe Open | 4:18.32 | 19 | 652 |
1600m
775
Points
4:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 6 ECIC Champs | 4:24.79 | 2 | 775 |
| May 24, 2008 | Carl J. Roesch Track Classic | 4:27.70 | 1 | 745 |
| March 8, 2008 | New York State Championships | 4:32.29 | 12 | 699 |
| March 3, 2007 | New York State Champioships | 4:32.71 | 15 | 694 |
| May 27, 2006 | ECIC League Championship | 4:47.32 | 15 | 557 |
| May 20, 2006 | WNY Boys Track Classic | 4:49.60 | 5 | 537 |
3000m
876
Points
8:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Mid American Conference Championships | 8:32.12 | 2 | 876 |
| Feb. 12, 2011 | Akron Invitational | 8:32.17 | 1 | 876 |
| April 2, 2011 | Toledo Collegiate Challenge | 8:33.74 | 1 | 868 |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 8:39.59 | 8 | 837 |
| Jan. 15, 2011 | Doug Raymond Invitational | 8:41.17 | 2 | 828 |
| Feb. 25, 2012 | Mid American Conference Championships | 8:46.57 | 10 | 801 |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 8:52.24 | 10 | 772 |
3200m
751
Points
9:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 6 ECIC Champs | 9:34.28 | 2 | 751 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:38.10 | 18 | 734 |
| June 7, 2008 | Section 6 State Qualifier | 9:46.01 | 2 | 698 |
5000m
840
Points
14:50.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Toledo Collegiate Challenge | 14:50.26 | 1 | 840 |
| April 29, 2012 | Big Red Outdoor Invitational | 15:08.12 | 4 | 786 |
| April 6, 2013 | Sam Howell Memorial Invitational | 15:16.58 | 54 | 761 |
| May 12, 2012 | Mid-American Conference Championships | 15:18.26 | 6 | 756 |
| May 14, 2011 | Mid American Conference Championship | 15:20.45 | 9 | 750 |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 15:21.32 | 24 | 747 |
5000m_cc
558
Points
16:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 16:31.70 | 37 | 558 |
800m
777
Points
1:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Section 6 State Qualifier | 1:59.36 | 7 | 777 |
| May 8, 2010 | Akron Campbell Wright Open | 1:59.42 | 5 | 775 |
| May 1, 2010 | Jesse Owens Track Classic (College) | 1:59.61 | 56 | 771 |
8000m_cc
840
Points
24:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Mid-American Conference Championships | 24:47.00 | 8 | 840 |
| Oct. 30, 2010 | Mid-American Conference Cross Country Championship | 25:15.70 | 16 | 793 |
| Sept. 30, 2011 | Paul Short Run | 25:43.00 | 135 | 749 |
| Oct. 1, 2010 | Notre Dame Invitational | 25:54.00 | 35 | 731 |
mile
869
Points
4:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 4:17.61 | 9 | 869 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 4:23.33 | 6 | 807 |
| Jan. 19, 2008 | Yale Track Classic | 4:30.43 | 11 | 734 |
| Feb. 9, 2013 | Robert Kane Invitational | 4:33.70 | 26 | 701 |
| Jan. 20, 2007 | Yale Track Classic | 4:36.71 | 29 | 671 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | 43rd McQuaid Invitational | 15:43.00 | 14 | 591 |
| Oct. 27, 2007 | ECIC Cross Country Championships | 15:44.40 | 0 | 587 |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 16:24.00 | 30 | 487 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:08.20 | 71 | 386 |
Long-Distance
Event Group
861
Points
31:08.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Sam Howell Memorial Invitational | 31:08.44 | 9 | 861 |
| March 31, 2012 | 5000m | Toledo Collegiate Challenge | 14:50.26 | 1 | 840 |
| May 12, 2012 | 10000m | Mid-American Conference Championships | 31:31.74 | 7 | 830 |
| April 29, 2012 | 5000m | Big Red Outdoor Invitational | 15:08.12 | 4 | 786 |
| April 6, 2013 | 5000m | Sam Howell Memorial Invitational | 15:16.58 | 54 | 761 |
Cross Country
Event Group
840
Points
24:47.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Mid-American Conference Championships | 24:47.00 | 8 | 840 |
| Oct. 30, 2010 | 8000mCC | Mid-American Conference Cross Country Championship | 25:15.70 | 16 | 793 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Northeast Regional | 32:24.70 | 37 | 761 |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 25:43.00 | 135 | 749 |
| Oct. 1, 2010 | 8000mCC | Notre Dame Invitational | 25:54.00 | 35 | 731 |
Mile
Event Group
869
Points
4:17.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Mile | Sykes-Sabock Challenge Cup | 4:17.61 | 9 | 869 |
| April 21, 2012 | 1500m | Cortland Classic Invitational | 3:58.81 | 3 | 869 |
| April 16, 2011 | 1500m | Bison Outdoor Classic | 3:59.26 | 7 | 864 |
| May 1, 2010 | 1500m | Jesse Owens Track Classic (College) | 4:03.06 | 49 | 819 |
| Jan. 21, 2012 | Mile | Cornell Upstate Challenge | 4:23.33 | 6 | 807 |
Distance
Event Group
876
Points
8:32.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | Mid American Conference Championships | 8:32.12 | 2 | 876 |
| Feb. 12, 2011 | 3000m | Akron Invitational | 8:32.17 | 1 | 876 |
| April 2, 2011 | 3000m | Toledo Collegiate Challenge | 8:33.74 | 1 | 868 |
| Jan. 28, 2012 | 3000m | SPIRE Midwest Indoor Track & Field Open | 8:39.59 | 8 | 837 |
| Jan. 15, 2011 | 3000m | Doug Raymond Invitational | 8:41.17 | 2 | 828 |
Mid-D
Event Group
777
Points
1:59.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 800m | Section 6 State Qualifier | 1:59.36 | 7 | 777 |
| May 8, 2010 | 800m | Akron Campbell Wright Open | 1:59.42 | 5 | 775 |
| May 1, 2010 | 800m | Jesse Owens Track Classic (College) | 1:59.61 | 56 | 771 |
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