John Hogan

Manhasset • 2025 • NY

Washington and Lee University

885

NXR

Nike Cross Regionals

2023 - 5000m #105 17:54.80

Committed

800m

876

1:55.48

1600m

791

4:23.28

400m

658

53.60

3200m

618

10:04.40

Peak: 876 • 1.01x • 1 groups

John Hogan

Manhasset • 2025 • NY

Washington and Lee University

8000mCC

585

27:32.80

6000mCC

467

21:23.40

Peak: 876 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1579

Nation

#59

State
Mid-D

800m • 1:55.48

#673

Nation

#34

State
Mile

1600m • 4:23.28

#1168

Nation

#50

State
Long Sprints

400m • 53.60

#1205

Nation

#39

State

Wins Against

Max: 1250

1000m

784

Points

2:33.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Ocean Breeze Elite Invitational	2:33.95	2	784
Jan. 5, 2025 HS	10th Annual Ocean Breeze Freedom Games	2:34.55	4	773
Feb. 1, 2025 HS	Purple Champions HS Invitational	2:35.60	8	753
Feb. 5, 2025 HS	Section 8 Class B Champs	2:36.69	1	733
Dec. 23, 2024 HS	North Shore HS Invitational	2:37.08	8	726
Feb. 3, 2024 HS	Purple Champions HS Invitational	2:38.61	5	699
Jan. 7, 2024 HS	Ocean Breeze Freedom Games	2:40.43	9	667
Feb. 24, 2024 HS	Ocean Breeze Elite Invitational	2:40.51	7	666
Feb. 6, 2024 HS	Section 8 Class B Champs	2:40.73	3	662
Jan. 2, 2024 HS	Section 8 Group E-F Format D	2:46.29	3	569
Jan. 19, 2023 HS	Section 8 Conf. 4 Champs	2:54.72	3	443
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	2:54.75	55	442
Dec. 26, 2022 HS	North Shore HS Invitational	2:55.88	27	426
Jan. 5, 2023 HS	Section 8 Group D-E Format D	2:56.38	7	419
Dec. 30, 2022 HS	The Armory HS Holiday Classic	2:57.62	11	403

1500m

754

Points

4:08.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Glenn D. Loucks Games	4:08.83	19	754
May 11, 2024 HS	Glenn D. Loucks Games	4:09.38	31	748

1600m

791

Points

4:23.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	53rd Saint Anthony's Invitational	4:23.28	3	791
June 6, 2025 HS	Section 8 State Qualifier	4:23.30	4	791
May 21, 2024 HS	Section 8 Class AA Championship	4:26.54	4	757
May 4, 2024 HS	52nd Saint Anthony's Invitational	4:27.54	12	747
April 6, 2024 HS	Section 8 League Meet #2	4:32.00	1	702
May 16, 2024 HS	Don Scott Memorial Relays	4:32.68	2	695
March 27, 2024 HS	Section 8 League Meet #1	4:34.20	1	680
April 13, 2024 HS	Valley Stream Challenge	4:34.50	5	677
Jan. 14, 2024 HS	Stanner Games	4:37.90	13	644
Dec. 14, 2024 HS	Nassau Coaches Invitational	4:39.20	15	631
Dec. 9, 2023 HS	Nassau Coaches Invitational	4:39.71	7	627
Jan. 19, 2024 HS	Section 8 Conf. 4 Champs	4:43.44	2	592
Dec. 6, 2023 HS	Section 8 Group B-E Format A	4:44.09	2	586
Feb. 6, 2024 HS	Section 8 Class B Champs	4:48.66	4	545
April 1, 2023 HS	Valley Stream Challenge	4:57.77	8	468
April 12, 2025 HS	Valley Stream Challenge	4:58.12	5	465
April 14, 2022 HS	North Shore Frosh/Soph	5:50.00	23	139

200m

486

Points

25.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2023 HS	North Shore HS Pre-National Invitational	25.71	73	486
May 14, 2022 HS	North Shore Invitational	28.26	98	266

2000m_cc

107

Points

7:37.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	Manhattan College Cross Country Invitational	7:37.90	36	107

2500m_cc

232

Points

9:13.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2021 HS	Suffolk Coaches Invitational	9:13.18	11	232

300m

497

Points

40.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2023 HS	Section 8 Group B-E Format A	40.72	25	497

3200m

618

Points

10:04.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	North Shore Autism Awareness Invitational	10:04.40	5	618
Dec. 15, 2023 HS	Section 8 Distance & Weight Throw	10:15.58	10	572
May 21, 2024 HS	Section 8 Class AA Championship	10:18.46	7	561
May 3, 2024 HS	Section 8 League Meet #5	10:26.00	6	531
March 27, 2024 HS	Section 8 League Meet #1	11:07.70	25	381

400m

658

Points

53.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2023 HS	Eastern States Invitational	53.60	18	658
May 7, 2023 HS	51st Saint Anthony's Invitational	54.50	28	613
May 7, 2023 HS	51st Saint Anthony's Invitational	54.50	28	613
Feb. 17, 2023 HS	North Shore HS Pre-National Invitational	54.69	31	603
April 12, 2023 HS	Port Jeff Steeple Fest Plus	55.79	24	550
April 21, 2022 HS	Section 8 League Meet #4	59.24	6	398
April 28, 2022 HS	Section 8 League Meet #5	59.84	2	375
May 17, 2022 HS	Section 8 Division 3A	1:02.06	13	293
April 23, 2022 HS	Suffolk Coaches Boys Spring Invitational	1:02.22	31	287

400h

558

Points

1:03.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2023 HS	Section 8 League Meet #1	1:03.54	11	558
April 28, 2023 HS	Section 8 League Meet #4	1:05.04	29	506
April 15, 2023 HS	Port Washington Invite	1:05.73	4	484
April 7, 2023 HS	Section 8 League Meet #2	1:06.14	28	470

4000m_cc

218

Points

15:15.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	15:15.30	82	218
Sept. 10, 2021 HS	Nassau League Meet #1	18:48.80	42	1

5000m_cc

574

Points

16:25.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2023 HS	Nassau League Meet #4	16:25.33	0	574
Nov. 2, 2024 HS	Section 8 Conference Championships	16:37.90	7	543
Oct. 23, 2024 HS	Nassau Frosh/Soph	16:44.40	10	527
Oct. 8, 2024 HS	Nassau League Meet #5	16:47.01	5	521
Nov. 9, 2024 HS	Section 8 Championships	16:47.10	12	521
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	16:53.10	49	506
Sept. 28, 2023 HS	Xavier Invitational	16:55.55	9	500
Nov. 4, 2023 HS	Section 8 Championships	16:58.93	14	493
Sept. 9, 2023 HS	Warwick Valley Wave Mania X-C Invitational	17:10.20	17	467
Oct. 28, 2023 HS	Section 8 Conference Championships	17:27.60	12	428
Sept. 19, 2023 HS	Nassau League Meet #3	17:32.54	0	417
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	17:33.00	42	416
Sept. 12, 2023 HS	Nassau League Meet #2	17:34.26	17	413
Sept. 21, 2024 HS	Bob Pratt Invitational	17:39.13	10	403
Nov. 23, 2024 HS	NY Federation Championships	17:45.90	143	389
Nov. 7, 2022 HS	Teddy Roosevelt / Clint Miller Invite	17:53.74	7	373
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	17:54.80	105	370
Oct. 19, 2022 HS	Nassau Frosh/Soph	17:55.31	12	369
Nov. 18, 2023 HS	NY Federation Championships	18:00.50	139	359
Sept. 29, 2022 HS	Nassau League Meet #4	18:01.00	7	358
Oct. 29, 2022 HS	Section 8 Conference Championships	18:19.23	447	323
Sept. 24, 2024 HS	Nassau League Meet #3	18:21.20	9	319
Sept. 24, 2022 HS	Xavier Invitational	18:27.50	15	307
Sept. 9, 2022 HS	Nassau League Meet #1	18:29.70	7	303
Nov. 5, 2022 HS	Section 8 Championships	19:08.78	34	236
Oct. 6, 2022 HS	Nassau League Meet #5	19:14.20	9	227
Sept. 17, 2022 HS	Bob Pratt Invitational	19:37.01	37	192
Sept. 20, 2022 HS	Nassau League Meet #3	20:15.70	1	140
Oct. 20, 2021 HS	Nassau Frosh/Soph	21:40.26	47	54
Sept. 28, 2021 HS	Nassau League Meet #4	21:48.80	7	48
Oct. 1, 2024 HS	Nassau League Meet #4	21:52.89	92	45
Oct. 30, 2021 HS	Section 8 Conference Championships	22:20.00	39	28
Sept. 21, 2021 HS	Nassau League Meet #3	22:32.00	33	22
Oct. 16, 2021 HS	Nassau Coaches Invitational	22:34.34	37	20
Oct. 5, 2021 HS	Nassau League Meet #5	23:22.00	25	4

5000m

160

Points

20:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 29, 2023 HS	Section 8 Roster Collection	20:00.00	4720	160

6000m_cc

467

Points

21:23.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2025 HS	VT Invitational	21:23.40	46	467
Sept. 27, 2025 HS	Hornet Harrier Invitational & Commonwealth Challenge	21:39.00	8	441

600m

581

Points

1:30.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2023 HS	Section 8 State Qualifier	1:30.67	10	581
Feb. 4, 2023 HS	Purple Champions HS Invitational	1:31.78	17	549
Jan. 15, 2023 HS	Stanner Games	1:32.20	29	536

800m

876

Points

1:55.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NYSPHSAA - NY State Champs	1:55.48	23	876
May 3, 2025 HS	53rd Saint Anthony's Invitational	1:56.48	9	850
May 15, 2025 HS	Don Scott Memorial Relays	1:57.02	2	836
Feb. 21, 2025 HS	Garden State Open (HS only)	1:57.20	3	831
March 16, 2025 HS	Nike Indoor Nationals	1:57.27	14	829
Dec. 28, 2024 HS	U.S. Marine Corps Holiday Classic	1:57.74	9	817
Jan. 25, 2025 HS	New York International Showcase	1:57.86	7	814
May 19, 2025 HS	Section 8 Class AA Championship	1:57.99	3	811
May 10, 2025 HS	Glenn D. Loucks Games	1:58.10	23	808
May 11, 2024 HS	Glenn D. Loucks Games	1:58.12	28	808
May 6, 2025 HS	Section 8 Division 3A	1:58.30	1	803
April 20, 2024 HS	The New York Relays	1:58.47	5	799
May 31, 2025 HS	Eastern States Invitational	1:59.09	10	783
May 31, 2024 HS	Section 8 State Qualifier	1:59.25	4	780
June 2, 2023 HS	Section 8 State Qualifier	1:59.91	7	763
May 7, 2024 HS	Section 8 Division 3A	2:00.43	1	750
April 12, 2024 HS	Section 8 League Meet #3	2:01.20	2	732
June 24, 2023 HS	NYC Grand Prix	2:01.42	8	727
May 4, 2024 HS	52nd Saint Anthony's Invitational	2:01.52	22	724
May 7, 2023 HS	51st Saint Anthony's Invitational	2:02.15	31	709
Feb. 16, 2024 HS	North Shore HS Pre-National Invitational	2:02.30	12	706
May 3, 2023 HS	Section 8 League Meet #5	2:02.90	8	691
May 23, 2023 HS	Section 8 Class AA Championship	2:03.28	7	683
May 13, 2023 HS	Glenn D. Loucks Games	2:03.59	56	675
April 15, 2023 HS	Port Washington Invite	2:04.02	5	665
May 17, 2023 HS	Section 8 Division 3A	2:05.73	3	627
April 22, 2023 HS	The New York Relays	2:06.06	18	619
April 22, 2023 HS	Section 8 League Meet #3	2:06.70	9	605
April 1, 2023 HS	Valley Stream Challenge	2:11.69	7	501
June 6, 2025 HS	Section 8 State Qualifier	2:17.01	12	401
May 14, 2022 HS	North Shore Invitational	2:29.86	63	204

8000m_cc

584

Points

27:32.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2025 HS	Royals Cross Country Challenge	27:32.80	46	584
Nov. 1, 2025 HS	ODAC XC Championships	28:13.20	47	529

mile

782

Points

4:25.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Glenn D. Loucks Games	4:25.74	19	782
May 11, 2024 HS	Glenn D. Loucks Games	4:27.63	31	762
June 2, 2024 HS	Eastern States Invitational	4:29.73	11	741
Jan. 12, 2025 HS	Stanner Games	4:31.95	8	718
May 19, 2023 HS	Don Scott Memorial Relays	4:40.58	1	634
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	4:48.81	55	559

3mile_cc

505

Points

16:16.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2024 HS	McQuaid Invitational	16:16.30	60	505
Sept. 30, 2023 HS	McQuaid Invitational	16:19.00	99	499

Mid-D

Event Group

876

Points

1:55.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	800m	NYSPHSAA - NY State Champs	1:55.48	23	876
May 3, 2025 HS	800m	53rd Saint Anthony's Invitational	1:56.48	9	850
May 15, 2025 HS	800m	Don Scott Memorial Relays	1:57.02	2	836
Feb. 21, 2025 HS	800m	Garden State Open (HS only)	1:57.20	3	831
March 16, 2025 HS	800m	Nike Indoor Nationals	1:57.27	14	829
Dec. 28, 2024 HS	800m	U.S. Marine Corps Holiday Classic	1:57.74	9	817
Jan. 25, 2025 HS	800m	New York International Showcase	1:57.86	7	814
May 19, 2025 HS	800m	Section 8 Class AA Championship	1:57.99	3	811
May 10, 2025 HS	800m	Glenn D. Loucks Games	1:58.10	23	808
May 11, 2024 HS	800m	Glenn D. Loucks Games	1:58.12	28	808
May 6, 2025 HS	800m	Section 8 Division 3A	1:58.30	1	803
April 20, 2024 HS	800m	The New York Relays	1:58.47	5	799
March 1, 2025 HS	1000m	Ocean Breeze Elite Invitational	2:33.95	2	784
May 31, 2025 HS	800m	Eastern States Invitational	1:59.09	10	783
May 31, 2024 HS	800m	Section 8 State Qualifier	1:59.25	4	780
Jan. 5, 2025 HS	1000m	10th Annual Ocean Breeze Freedom Games	2:34.55	4	773
June 2, 2023 HS	800m	Section 8 State Qualifier	1:59.91	7	763
Feb. 1, 2025 HS	1000m	Purple Champions HS Invitational	2:35.60	8	753
May 7, 2024 HS	800m	Section 8 Division 3A	2:00.43	1	750
Feb. 5, 2025 HS	1000m	Section 8 Class B Champs	2:36.69	1	733
April 12, 2024 HS	800m	Section 8 League Meet #3	2:01.20	2	732
June 24, 2023 HS	800m	NYC Grand Prix	2:01.42	8	727
Dec. 23, 2024 HS	1000m	North Shore HS Invitational	2:37.08	8	726
May 4, 2024 HS	800m	52nd Saint Anthony's Invitational	2:01.52	22	724
May 7, 2023 HS	800m	51st Saint Anthony's Invitational	2:02.15	31	709
Feb. 16, 2024 HS	800m	North Shore HS Pre-National Invitational	2:02.30	12	706
Feb. 3, 2024 HS	1000m	Purple Champions HS Invitational	2:38.61	5	699
May 3, 2023 HS	800m	Section 8 League Meet #5	2:02.90	8	691
May 23, 2023 HS	800m	Section 8 Class AA Championship	2:03.28	7	683
May 13, 2023 HS	800m	Glenn D. Loucks Games	2:03.59	56	675
Jan. 7, 2024 HS	1000m	Ocean Breeze Freedom Games	2:40.43	9	667
Feb. 24, 2024 HS	1000m	Ocean Breeze Elite Invitational	2:40.51	7	666
April 15, 2023 HS	800m	Port Washington Invite	2:04.02	5	665
Feb. 6, 2024 HS	1000m	Section 8 Class B Champs	2:40.73	3	662
May 17, 2023 HS	800m	Section 8 Division 3A	2:05.73	3	627
April 22, 2023 HS	800m	The New York Relays	2:06.06	18	619
April 22, 2023 HS	800m	Section 8 League Meet #3	2:06.70	9	605
Feb. 14, 2023 HS	600m	Section 8 State Qualifier	1:30.67	10	581
Jan. 2, 2024 HS	1000m	Section 8 Group E-F Format D	2:46.29	3	569
Feb. 4, 2023 HS	600m	Purple Champions HS Invitational	1:31.78	17	549
Jan. 15, 2023 HS	600m	Stanner Games	1:32.20	29	536
April 1, 2023 HS	800m	Valley Stream Challenge	2:11.69	7	501
Jan. 19, 2023 HS	1000m	Section 8 Conf. 4 Champs	2:54.72	3	443
Jan. 8, 2023 HS	1000m	Ocean Breeze Freedom Games	2:54.75	55	442
Dec. 26, 2022 HS	1000m	North Shore HS Invitational	2:55.88	27	426
Jan. 5, 2023 HS	1000m	Section 8 Group D-E Format D	2:56.38	7	419
Dec. 30, 2022 HS	1000m	The Armory HS Holiday Classic	2:57.62	11	403
June 6, 2025 HS	800m	Section 8 State Qualifier	2:17.01	12	401
May 14, 2022 HS	800m	North Shore Invitational	2:29.86	63	204

Mile

Event Group

791

Points

4:23.28

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	1600m	53rd Saint Anthony's Invitational	4:23.28	3	791
June 6, 2025 HS	1600m	Section 8 State Qualifier	4:23.30	4	791
May 10, 2025 HS	Mile	Glenn D. Loucks Games	4:25.74	19	782
May 11, 2024 HS	Mile	Glenn D. Loucks Games	4:27.63	31	762
May 21, 2024 HS	1600m	Section 8 Class AA Championship	4:26.54	4	757
May 10, 2025 HS	1500m	Glenn D. Loucks Games	4:08.83	19	754
May 11, 2024 HS	1500m	Glenn D. Loucks Games	4:09.38	31	748
May 4, 2024 HS	1600m	52nd Saint Anthony's Invitational	4:27.54	12	747
June 2, 2024 HS	Mile	Eastern States Invitational	4:29.73	11	741
Jan. 12, 2025 HS	Mile	Stanner Games	4:31.95	8	718
April 6, 2024 HS	1600m	Section 8 League Meet #2	4:32.00	1	702
May 16, 2024 HS	1600m	Don Scott Memorial Relays	4:32.68	2	695
March 27, 2024 HS	1600m	Section 8 League Meet #1	4:34.20	1	680
April 13, 2024 HS	1600m	Valley Stream Challenge	4:34.50	5	677
Jan. 14, 2024 HS	1600m	Stanner Games	4:37.90	13	644
May 19, 2023 HS	Mile	Don Scott Memorial Relays	4:40.58	1	634
Dec. 14, 2024 HS	1600m	Nassau Coaches Invitational	4:39.20	15	631
Dec. 9, 2023 HS	1600m	Nassau Coaches Invitational	4:39.71	7	627
Jan. 19, 2024 HS	1600m	Section 8 Conf. 4 Champs	4:43.44	2	592
Dec. 6, 2023 HS	1600m	Section 8 Group B-E Format A	4:44.09	2	586
Dec. 29, 2023 HS	Mile	The Marine Corps Holiday Classic	4:48.81	55	559
Feb. 6, 2024 HS	1600m	Section 8 Class B Champs	4:48.66	4	545
April 1, 2023 HS	1600m	Valley Stream Challenge	4:57.77	8	468
April 12, 2025 HS	1600m	Valley Stream Challenge	4:58.12	5	465
April 14, 2022 HS	1600m	North Shore Frosh/Soph	5:50.00	23	139

Short Sprints

Event Group

486

Points

25.71

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2023 HS	200m	North Shore HS Pre-National Invitational	25.71	73	486
May 14, 2022 HS	200m	North Shore Invitational	28.26	98	266

Cross Country

Event Group

584

Points

27:32.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2025 HS	8000mCC	Royals Cross Country Challenge	27:32.80	46	584
Sept. 27, 2023 HS	5K XC	Nassau League Meet #4	16:25.33	0	574
Nov. 2, 2024 HS	5K XC	Section 8 Conference Championships	16:37.90	7	543
Nov. 1, 2025 HS	8000mCC	ODAC XC Championships	28:13.20	47	529
Oct. 23, 2024 HS	5K XC	Nassau Frosh/Soph	16:44.40	10	527
Oct. 8, 2024 HS	5K XC	Nassau League Meet #5	16:47.01	5	521
Nov. 9, 2024 HS	5K XC	Section 8 Championships	16:47.10	12	521
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	16:53.10	49	506
Sept. 28, 2024 HS	3 Mile XC	McQuaid Invitational	16:16.30	60	505
Sept. 28, 2023 HS	5K XC	Xavier Invitational	16:55.55	9	500
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	16:19.00	99	499
Nov. 4, 2023 HS	5K XC	Section 8 Championships	16:58.93	14	493
Sept. 5, 2025 HS	6000mCC	VT Invitational	21:23.40	46	467
Sept. 9, 2023 HS	5K XC	Warwick Valley Wave Mania X-C Invitational	17:10.20	17	467
Sept. 27, 2025 HS	6000mCC	Hornet Harrier Invitational & Commonwealth Challenge	21:39.00	8	441
Oct. 28, 2023 HS	5K XC	Section 8 Conference Championships	17:27.60	12	428
Sept. 19, 2023 HS	5K XC	Nassau League Meet #3	17:32.54	0	417
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	17:33.00	42	416
Sept. 12, 2023 HS	5K XC	Nassau League Meet #2	17:34.26	17	413
Sept. 21, 2024 HS	5K XC	Bob Pratt Invitational	17:39.13	10	403
Nov. 23, 2024 HS	5K XC	NY Federation Championships	17:45.90	143	389
Nov. 7, 2022 HS	5K XC	Teddy Roosevelt / Clint Miller Invite	17:53.74	7	373
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	17:54.80	105	370
Oct. 19, 2022 HS	5K XC	Nassau Frosh/Soph	17:55.31	12	369
Nov. 18, 2023 HS	5K XC	NY Federation Championships	18:00.50	139	359
Sept. 29, 2022 HS	5K XC	Nassau League Meet #4	18:01.00	7	358
Oct. 29, 2022 HS	5K XC	Section 8 Conference Championships	18:19.23	447	323
Sept. 24, 2024 HS	5K XC	Nassau League Meet #3	18:21.20	9	319
Sept. 24, 2022 HS	5K XC	Xavier Invitational	18:27.50	15	307
Sept. 9, 2022 HS	5K XC	Nassau League Meet #1	18:29.70	7	303
Nov. 5, 2022 HS	5K XC	Section 8 Championships	19:08.78	34	236
Sept. 25, 2021 HS	2500mCC	Suffolk Coaches Invitational	9:13.18	11	232
Oct. 6, 2022 HS	5K XC	Nassau League Meet #5	19:14.20	9	227
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	15:15.30	82	218
Sept. 17, 2022 HS	5K XC	Bob Pratt Invitational	19:37.01	37	192
Sept. 20, 2022 HS	5K XC	Nassau League Meet #3	20:15.70	1	140
Oct. 9, 2021 HS	2000mCC	Manhattan College Cross Country Invitational	7:37.90	36	107
Oct. 20, 2021 HS	5K XC	Nassau Frosh/Soph	21:40.26	47	54
Sept. 28, 2021 HS	5K XC	Nassau League Meet #4	21:48.80	7	48
Oct. 1, 2024 HS	5K XC	Nassau League Meet #4	21:52.89	92	45
Oct. 30, 2021 HS	5K XC	Section 8 Conference Championships	22:20.00	39	28
Sept. 21, 2021 HS	5K XC	Nassau League Meet #3	22:32.00	33	22
Oct. 16, 2021 HS	5K XC	Nassau Coaches Invitational	22:34.34	37	20
Oct. 5, 2021 HS	5K XC	Nassau League Meet #5	23:22.00	25	4
Sept. 10, 2021 HS	4000mCC	Nassau League Meet #1	18:48.80	42	1

Long Sprints

Event Group

658

Points

53.60

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2023 HS	400m	Eastern States Invitational	53.60	18	658
May 7, 2023 HS	400m	51st Saint Anthony's Invitational	54.50	28	613
May 7, 2023 HS	400m	51st Saint Anthony's Invitational	54.50	28	613
Feb. 17, 2023 HS	400m	North Shore HS Pre-National Invitational	54.69	31	603
April 12, 2023 HS	400m	Port Jeff Steeple Fest Plus	55.79	24	550
Dec. 6, 2023 HS	300m	Section 8 Group B-E Format A	40.72	25	497
April 21, 2022 HS	400m	Section 8 League Meet #4	59.24	6	398
April 28, 2022 HS	400m	Section 8 League Meet #5	59.84	2	375
May 17, 2022 HS	400m	Section 8 Division 3A	1:02.06	13	293
April 23, 2022 HS	400m	Suffolk Coaches Boys Spring Invitational	1:02.22	31	287

Distance

Event Group

618

Points

10:04.40

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	3200m	North Shore Autism Awareness Invitational	10:04.40	5	618
Dec. 15, 2023 HS	3200m	Section 8 Distance & Weight Throw	10:15.58	10	572
May 21, 2024 HS	3200m	Section 8 Class AA Championship	10:18.46	7	561
May 3, 2024 HS	3200m	Section 8 League Meet #5	10:26.00	6	531
March 27, 2024 HS	3200m	Section 8 League Meet #1	11:07.70	25	381

Hurdles

Event Group

558

Points

1:03.54

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2023 HS	400H	Section 8 League Meet #1	1:03.54	11	558
April 28, 2023 HS	400H	Section 8 League Meet #4	1:05.04	29	506
April 15, 2023 HS	400H	Port Washington Invite	1:05.73	4	484
April 7, 2023 HS	400H	Section 8 League Meet #2	1:06.14	28	470

Long-Distance

Event Group

160

Points

20:00.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 29, 2023 HS	5000m	Section 8 Roster Collection	20:00.00	4720	160

Season Bests

Mid-D event group

800m 2022 · North Shore…

2:29.86 204 pts

800m 2023 · Section 8 S…

1:59.91 763 pts

800m 2024 · Glenn D. Lo…

1:58.12 808 pts

800m 2025 · NYSPHSAA - …

1:55.48 876 pts

Mile event group

1600m 2022 · North Shore…

5:50.00 139 pts

Mile 2023 · Don Scott M…

4:40.58 634 pts

Mile 2024 · Glenn D. Lo…

4:27.63 762 pts

1600m 2025 · 53rd Saint …

4:23.28 791 pts

Long Sprints event group

400m 2022 · Section 8 L…

59.24 398 pts

400m 2023 · Eastern Sta…

53.60 658 pts

300m 2023 · Section 8 G…

40.72 497 pts

Distance event group

3200m 2023 · Section 8 D…

10:15.58 572 pts

3200m 2025 · North Shore…

10:04.40 618 pts

Cross Country event group

2500m 2021 · Suffolk Coa…

9:13.18 232 pts

5000m 2022 · Teddy Roose…

17:53.74 373 pts

5000m 2023 · Nassau Leag…

16:25.33 574 pts

5000m 2024 · Section 8 C…

16:37.90 543 pts

Hurdles event group

400H 2023 · Section 8 L…

1:03.54 558 pts

Short Sprints event group

200m 2022 · North Shore…

28.26 266 pts

200m 2023 · North Shore…

25.71 486 pts

Long-Distance event group

5000m 2023 · Section 8 R…

20:00.00 160 pts

John Hogan

John Hogan

John Hogan

John Hogan

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