John Flavin

Toms River North HS • 2016 • NJ

833

RANGE NXR

Nike Cross Regionals

2015 - 5000m #17 16:21.60

3200m

804

9:23.04

1600m

804

4:22.10

5K XC

766

15:15.00

800m

746

2:00.60

Peak: 804 • 1.04x • 3 groups

John Flavin

Toms River North HS • 2016 • NJ

N/A

10000m

1043

28:58.98

8000mCC

967

23:34.20

3000m

955

8:17.70

1500m

935

3:53.36

Peak: 804 • 1.04x • 3 groups

John Flavin

Toms River North HS • 2016 • NJ

PRO

5000m

1042

13:47.67

10000mCC

1006

29:24.70

8000mCC

929

23:55.50

Peak: 804 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1865

Nation

#90

State
Distance

3200m • 9:23.04

#348

Nation

#15

State
Mile

1600m • 4:22.10

#681

Nation

#38

State
Cross Country

5000m • 15:15.00

#157

Nation

#7

State

Wins Against

Max: 1250

10000m

1043

Points

28:58.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	28:58.98	13	1043
April 17, 2021 HS	Virginia Challenge	29:03.80	5	1036
May 25, 2019 HS	NCAA Division I East Preliminary	29:24.16	13	1006
March 31, 2018 HS	adidas Raleigh Relays	30:08.23	2	943
May 29, 2021 HS	NCAA Preliminary East Round	30:08.94	32	942
April 1, 2017 HS	Oliver Nikoloff Invitational	31:03.09	5	868
June 24, 2017 HS	USATF Junior National Outdoor T&F Championships	31:55.08	4	799

10000m_cc

1006

Points

29:24.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	29:24.70	6	1006
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	29:38.70	50	985
Nov. 9, 2018 HS	NCAA DI Great Lakes Regional	31:46.70	29	810
Nov. 10, 2017 HS	NCAA DI Great Lakes Regional	31:59.00	43	794
Nov. 11, 2016 HS	NCAA DI Great Lakes Regional	32:44.10	112	737

1000m

326

Points

3:03.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2013 HS	The Egg Club Invitational	3:03.59	6	326

1500m

935

Points

3:53.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2021 HS	Duke Twilight	3:53.36	21	935
April 13, 2019 HS	Charlotte Invitational	3:53.63	11	932
April 13, 2013 HS	7th Moorestown Invitational	4:35.54	14	487

1600m

804

Points

4:22.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2016 HS	Annual Holmdel Twilight Series - Royal Rumble	4:22.10	13	804
May 14, 2016 HS	Ocean County Championships	4:25.70	6	766
May 16, 2015 HS	Shore Conference Championships	4:27.02	5	752
Feb. 8, 2016 HS	The Varsity Classic	4:30.80	6	714
May 9, 2015 HS	Ocean County Championships	4:31.85	4	703
Jan. 6, 2016 HS	Ocean County Championships	4:35.67	5	665
Feb. 11, 2015 HS	STCA Last Chance Meet	4:39.40	7	630
May 10, 2014 HS	Ocean County Championships	4:39.69	15	627
Jan. 7, 2015 HS	Ocean County Championships	4:40.78	4	617
Feb. 12, 2014 HS	STCA Last Chance Meet	4:46.58	4	564
May 11, 2013 HS	Ocean County Championships	4:52.45	45	512
Jan. 25, 2013 HS	Shore Conference Championships	4:57.09	40	473
May 25, 2013 HS	NJSIAA Sectionals - South - Groups 1 & 4	4:59.23	34	456

2mile_cc

467

Points

10:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2012 HS	Ocean Co. Championships	10:47.00	1	467

3000m

955

Points

8:17.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2021 HS	Virginia Beach Invitational	8:17.70	9	955
Feb. 2, 2019 HS	Camel City Elite Invitational	8:23.24	7	924
Feb. 3, 2018 HS	Akron Invitational	8:23.42	3	923
March 18, 2017 HS	Stan Lyons Invtitational	8:32.22	4	876
April 6, 2013 HS	Pirate Relays	9:32.00	4	585

3200m

804

Points

9:23.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2016 HS	NJSIAA Group Championships	9:23.04	3	804
Feb. 27, 2016 HS	NJSIAA Meet of Champions	9:24.06	8	799
May 14, 2016 HS	Ocean County Championships	9:27.30	2	784
Feb. 13, 2016 HS	NJSIAA Sectional Championships - South Gr. 1&4	9:27.60	2	782
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 1, 4, NP B South	9:29.21	4	775
June 4, 2016 HS	NJSIAA Groups - 1, 4 & NP A	9:29.46	6	774
May 9, 2015 HS	Ocean County Championships	9:31.99	3	762
June 8, 2016 HS	NJSIAA State Meet Of Champions	9:33.62	22	754
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 1, 4, NP A South	9:38.92	3	730
May 30, 2015 HS	NJSIAA Groups - 1, 4 & NP B	9:40.32	10	724
Jan. 27, 2016 HS	Shore Conference Championships	9:40.93	4	721
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 1, 4, NP South B	9:52.47	13	669
May 17, 2014 HS	Shore Conference Championships	9:52.99	5	667
Jan. 7, 2015 HS	Ocean County Championships	9:59.51	2	639
Jan. 6, 2016 HS	Ocean County Championships	10:01.17	3	632
Dec. 27, 2014 HS	Merli Invitational	10:03.05	4	624
May 10, 2014 HS	Ocean County Championships	10:05.60	5	613
Feb. 8, 2014 HS	NJSIAA Sectional Championships - South Gr. 3&4	10:12.18	9	586
Jan. 24, 2014 HS	Shore Conference Championships	10:13.35	15	581
Jan. 30, 2015 HS	NJSIAA Sectional Championships - South Gr. 1&4	10:15.66	11	572
May 11, 2013 HS	Ocean County Championships	10:19.29	17	557
May 25, 2013 HS	NJSIAA Sectionals - South - Groups 1 & 4	10:20.13	21	554
Jan. 11, 2014 HS	Ocean County Championships	10:23.71	8	540
Feb. 10, 2013 HS	NJSIAA Sectional Championships - SJ Gr. 3&4	10:43.90	16	464
Jan. 17, 2013 HS	Ocean County Championships	10:48.63	12	447

3200m_cc

213

Points

12:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	12:06.00	15	213

4000m_cc

549

Points

13:05.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Regis Invitational	13:05.79	2	549

5000m

1042

Points

13:47.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Sharon Colyear-Danville Season Opener	13:47.67	26	1042
May 15, 2021 HS	ACC Outdoor Track & Field Championships	13:57.66	14	1008
May 11, 2019 HS	ACC Championship	14:08.34	7	972
Feb. 9, 2019 HS	Iowa State Classic	14:16.32	11	946
April 20, 2018 HS	Jesse Owens Track Classic	14:28.49	2	907
Feb. 23, 2019 HS	ACC Indoor Championship	14:34.19	19	889
Feb. 10, 2018 HS	SPIRE Division I Indoor Track & Field Invite	14:35.10	2	886
Feb. 11, 2017 HS	SPIRE Division I Indoor Track & Field Invite	14:55.11	8	825
April 29, 2017 HS	Redhawk Invitational	15:15.52	3	764
April 11, 2015 HS	9th Moorestown Invitational	15:58.54	2	644
April 15, 2017 HS	All-Ohio Championship	16:08.37	12	618

5000m_cc

787

Points

15:07.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Queen City Invitational	15:07.90	5	787
Oct. 29, 2015 HS	Shore Conference Championships	15:15.00	1	766
Sept. 1, 2018 HS	Queen City Invitational	15:25.80	3	734
Oct. 22, 2015 HS	Ocean County Championships	15:31.00	2	720
Oct. 30, 2014 HS	Shore Conference Championships	15:35.00	9	708
Oct. 15, 2015 HS	A South Divisional Championship	15:35.00	1	708
Oct. 10, 2015 HS	South Jersey Open	15:44.66	2	682
Nov. 7, 2015 HS	NJSIAA Sectionals - South	15:44.96	3	681
Oct. 23, 2014 HS	Ocean County Championships	15:45.00	2	681
Sept. 3, 2016 HS	Dayton Flyer 5k	15:49.90	12	667
Oct. 9, 2014 HS	A South Divisional Championship	15:51.15	3	664
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	16:00.00	10	640
Oct. 24, 2013 HS	Shore Conf. Championships	16:04.72	22	628
Nov. 8, 2014 HS	NJSIAA Sectionals - South	16:06.65	9	622
Sept. 13, 2014 HS	19th Annual Roxbury Invitational	16:13.03	6	606
Oct. 3, 2015 HS	New Balance Shore Coaches XC Invitational	16:14.00	2	603
Nov. 15, 2014 HS	NJSIAA Group Championships	16:17.00	9	596
Nov. 14, 2015 HS	NJSIAA Group Championships	16:18.00	8	593
Nov. 28, 2015 HS	Nike Cross Nationals Northeast Regional	16:21.60	17	584
Nov. 22, 2014 HS	NJSIAA XC Meet of Champions	16:31.00	41	560
Oct. 17, 2013 HS	Ocean Co. Championships	16:32.87	10	555
Nov. 9, 2013 HS	NJSIAA Sectionals - South	16:38.00	17	543
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	16:44.49	15	527
Sept. 20, 2014 HS	South Jersey Shootout	16:51.00	5	511
Nov. 16, 2013 HS	NJSIAA Group Championships	16:58.00	33	495
Oct. 25, 2012 HS	Shore Conf. Championships	17:06.38	76	475
Sept. 28, 2013 HS	South Jersey Shootout	17:12.00	10	462
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	17:27.00	22	429
Sept. 7, 2013 HS	PTXC 5 - Presented by New Balance	17:29.40	49	424
Nov. 10, 2012 HS	NJSIAA Sectional Championships - South	18:32.00	86	299

800m

746

Points

2:00.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Big Blue Track & Field Classic	2:00.60	7	746
May 21, 2016 HS	Shore Conference Championships	2:00.66	11	745
May 18, 2013 HS	Shore Conference Championships	2:17.35	58	395
Dec. 29, 2012 HS	Merli Invitational	2:25.43	53	265

8000m_cc

967

Points

23:34.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2020 HS	ACC XC Championships	23:34.20	15	967
Oct. 7, 2020 HS	Wolfpack Invitational	23:35.00	2	965
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	23:55.50	39	929
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	24:32.00	106	866
Sept. 25, 2020 HS	Virginia Tech Invitational	24:39.50	2	853
Oct. 13, 2018 HS	Wisconsin Pre Nationals	24:45.90	66	842
Sept. 29, 2017 HS	All-Ohio Intercollegiate Championship	25:10.00	8	802
Sept. 14, 2018 HS	National Catholic Invitational	25:15.90	9	792
Oct. 28, 2017 HS	Atlantic 10 Championship	25:23.60	4	780
Sept. 30, 2016 HS	All-Ohio Intercollegiate Championship	26:02.30	30	718
Oct. 15, 2016 HS	NCAA Division I (DI) Pre-Nationals	26:09.60	211	707

5mile_cc

938

Points

23:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	23:58.90	27	938
Sept. 28, 2018 HS	Joe Piane Notre Dame Invitational	24:37.70	31	871
Oct. 27, 2018 HS	Atlantic 10 Championships	24:53.30	5	844
Sept. 15, 2017 HS	National Catholic Invitational	25:33.80	12	778
Oct. 29, 2016 HS	Atlantic 10 Championship	25:37.10	30	773
Sept. 16, 2016 HS	National Catholic Championship	26:02.60	26	732

mile

885

Points

4:16.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2019 HS	Hokie Invitational (College)	4:16.23	8	885

Long-Distance

Event Group

1043

Points

28:58.98

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	10000m	adidas Raleigh Relays	28:58.98	13	1043
Dec. 4, 2021 HS	5000m	Sharon Colyear-Danville Season Opener	13:47.67	26	1042
April 17, 2021 HS	10000m	Virginia Challenge	29:03.80	5	1036
May 15, 2021 HS	5000m	ACC Outdoor Track & Field Championships	13:57.66	14	1008
May 25, 2019 HS	10000m	NCAA Division I East Preliminary	29:24.16	13	1006
May 11, 2019 HS	5000m	ACC Championship	14:08.34	7	972
Feb. 9, 2019 HS	5000m	Iowa State Classic	14:16.32	11	946
March 31, 2018 HS	10000m	adidas Raleigh Relays	30:08.23	2	943
May 29, 2021 HS	10000m	NCAA Preliminary East Round	30:08.94	32	942
April 20, 2018 HS	5000m	Jesse Owens Track Classic	14:28.49	2	907
Feb. 23, 2019 HS	5000m	ACC Indoor Championship	14:34.19	19	889
Feb. 10, 2018 HS	5000m	SPIRE Division I Indoor Track & Field Invite	14:35.10	2	886
April 1, 2017 HS	10000m	Oliver Nikoloff Invitational	31:03.09	5	868
Feb. 11, 2017 HS	5000m	SPIRE Division I Indoor Track & Field Invite	14:55.11	8	825
June 24, 2017 HS	10000m	USATF Junior National Outdoor T&F Championships	31:55.08	4	799
April 29, 2017 HS	5000m	Redhawk Invitational	15:15.52	3	764
April 11, 2015 HS	5000m	9th Moorestown Invitational	15:58.54	2	644
April 15, 2017 HS	5000m	All-Ohio Championship	16:08.37	12	618

Cross Country

Event Group

1006

Points

29:24.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	29:24.70	6	1006
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	29:38.70	50	985
Oct. 30, 2020 HS	8000mCC	ACC XC Championships	23:34.20	15	967
Oct. 7, 2020 HS	8000mCC	Wolfpack Invitational	23:35.00	2	965
Oct. 4, 2019 HS	5MileCC	Joe Piane Notre Dame Invitational	23:58.90	27	938
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	23:55.50	39	929
Sept. 28, 2018 HS	5MileCC	Joe Piane Notre Dame Invitational	24:37.70	31	871
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	24:32.00	106	866
Sept. 25, 2020 HS	8000mCC	Virginia Tech Invitational	24:39.50	2	853
Oct. 27, 2018 HS	5MileCC	Atlantic 10 Championships	24:53.30	5	844
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	24:45.90	66	842
Nov. 9, 2018 HS	10000mCC	NCAA DI Great Lakes Regional	31:46.70	29	810
Sept. 29, 2017 HS	8000mCC	All-Ohio Intercollegiate Championship	25:10.00	8	802
Nov. 10, 2017 HS	10000mCC	NCAA DI Great Lakes Regional	31:59.00	43	794
Sept. 14, 2018 HS	8000mCC	National Catholic Invitational	25:15.90	9	792
Sept. 2, 2017 HS	5K XC	Queen City Invitational	15:07.90	5	787
Oct. 28, 2017 HS	8000mCC	Atlantic 10 Championship	25:23.60	4	780
Sept. 15, 2017 HS	5MileCC	National Catholic Invitational	25:33.80	12	778
Oct. 29, 2016 HS	5MileCC	Atlantic 10 Championship	25:37.10	30	773
Oct. 29, 2015 HS	5K XC	Shore Conference Championships	15:15.00	1	766
Nov. 11, 2016 HS	10000mCC	NCAA DI Great Lakes Regional	32:44.10	112	737
Sept. 1, 2018 HS	5K XC	Queen City Invitational	15:25.80	3	734
Sept. 16, 2016 HS	5MileCC	National Catholic Championship	26:02.60	26	732
Oct. 22, 2015 HS	5K XC	Ocean County Championships	15:31.00	2	720
Sept. 30, 2016 HS	8000mCC	All-Ohio Intercollegiate Championship	26:02.30	30	718
Oct. 30, 2014 HS	5K XC	Shore Conference Championships	15:35.00	9	708
Oct. 15, 2015 HS	5K XC	A South Divisional Championship	15:35.00	1	708
Oct. 15, 2016 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	26:09.60	211	707
Oct. 10, 2015 HS	5K XC	South Jersey Open	15:44.66	2	682
Nov. 7, 2015 HS	5K XC	NJSIAA Sectionals - South	15:44.96	3	681
Oct. 23, 2014 HS	5K XC	Ocean County Championships	15:45.00	2	681
Sept. 3, 2016 HS	5K XC	Dayton Flyer 5k	15:49.90	12	667
Oct. 9, 2014 HS	5K XC	A South Divisional Championship	15:51.15	3	664
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	16:00.00	10	640
Oct. 24, 2013 HS	5K XC	Shore Conf. Championships	16:04.72	22	628
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - South	16:06.65	9	622
Sept. 13, 2014 HS	5K XC	19th Annual Roxbury Invitational	16:13.03	6	606
Oct. 3, 2015 HS	5K XC	New Balance Shore Coaches XC Invitational	16:14.00	2	603
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	16:17.00	9	596
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	16:18.00	8	593
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Northeast Regional	16:21.60	17	584
Nov. 22, 2014 HS	5K XC	NJSIAA XC Meet of Champions	16:31.00	41	560
Oct. 17, 2013 HS	5K XC	Ocean Co. Championships	16:32.87	10	555
Sept. 19, 2015 HS	4000mCC	Regis Invitational	13:05.79	2	549
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - South	16:38.00	17	543
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	16:44.49	15	527
Sept. 20, 2014 HS	5K XC	South Jersey Shootout	16:51.00	5	511
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	16:58.00	33	495
Oct. 25, 2012 HS	5K XC	Shore Conf. Championships	17:06.38	76	475
Oct. 18, 2012 HS	2MileCC	Ocean Co. Championships	10:47.00	1	467
Sept. 28, 2013 HS	5K XC	South Jersey Shootout	17:12.00	10	462
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	17:27.00	22	429
Sept. 7, 2013 HS	5K XC	PTXC 5 - Presented by New Balance	17:29.40	49	424
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - South	18:32.00	86	299
Oct. 6, 2012 HS	3200mCC	2012 Shore Coaches XC Invitational	12:06.00	15	213

Mid-D

Event Group

746

Points

2:00.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	800m	Big Blue Track & Field Classic	2:00.60	7	746
May 21, 2016 HS	800m	Shore Conference Championships	2:00.66	11	745
May 18, 2013 HS	800m	Shore Conference Championships	2:17.35	58	395
Jan. 9, 2013 HS	1000m	The Egg Club Invitational	3:03.59	6	326
Dec. 29, 2012 HS	800m	Merli Invitational	2:25.43	53	265

Mile

Event Group

935

Points

3:53.36

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2021 HS	1500m	Duke Twilight	3:53.36	21	935
April 13, 2019 HS	1500m	Charlotte Invitational	3:53.63	11	932
Jan. 19, 2019 HS	Mile	Hokie Invitational (College)	4:16.23	8	885
May 19, 2016 HS	1600m	Annual Holmdel Twilight Series - Royal Rumble	4:22.10	13	804
May 14, 2016 HS	1600m	Ocean County Championships	4:25.70	6	766
May 16, 2015 HS	1600m	Shore Conference Championships	4:27.02	5	752
Feb. 8, 2016 HS	1600m	The Varsity Classic	4:30.80	6	714
May 9, 2015 HS	1600m	Ocean County Championships	4:31.85	4	703
Jan. 6, 2016 HS	1600m	Ocean County Championships	4:35.67	5	665
Feb. 11, 2015 HS	1600m	STCA Last Chance Meet	4:39.40	7	630
May 10, 2014 HS	1600m	Ocean County Championships	4:39.69	15	627
Jan. 7, 2015 HS	1600m	Ocean County Championships	4:40.78	4	617
Feb. 12, 2014 HS	1600m	STCA Last Chance Meet	4:46.58	4	564
May 11, 2013 HS	1600m	Ocean County Championships	4:52.45	45	512
April 13, 2013 HS	1500m	7th Moorestown Invitational	4:35.54	14	487
Jan. 25, 2013 HS	1600m	Shore Conference Championships	4:57.09	40	473
May 25, 2013 HS	1600m	NJSIAA Sectionals - South - Groups 1 & 4	4:59.23	34	456

Distance

Event Group

955

Points

8:17.70

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2021 HS	3000m	Virginia Beach Invitational	8:17.70	9	955
Feb. 2, 2019 HS	3000m	Camel City Elite Invitational	8:23.24	7	924
Feb. 3, 2018 HS	3000m	Akron Invitational	8:23.42	3	923
March 18, 2017 HS	3000m	Stan Lyons Invtitational	8:32.22	4	876
Feb. 20, 2016 HS	3200m	NJSIAA Group Championships	9:23.04	3	804
Feb. 27, 2016 HS	3200m	NJSIAA Meet of Champions	9:24.06	8	799
May 14, 2016 HS	3200m	Ocean County Championships	9:27.30	2	784
Feb. 13, 2016 HS	3200m	NJSIAA Sectional Championships - South Gr. 1&4	9:27.60	2	782
May 23, 2015 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP B South	9:29.21	4	775
June 4, 2016 HS	3200m	NJSIAA Groups - 1, 4 & NP A	9:29.46	6	774
May 9, 2015 HS	3200m	Ocean County Championships	9:31.99	3	762
June 8, 2016 HS	3200m	NJSIAA State Meet Of Champions	9:33.62	22	754
May 28, 2016 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP A South	9:38.92	3	730
May 30, 2015 HS	3200m	NJSIAA Groups - 1, 4 & NP B	9:40.32	10	724
Jan. 27, 2016 HS	3200m	Shore Conference Championships	9:40.93	4	721
May 24, 2014 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP South B	9:52.47	13	669
May 17, 2014 HS	3200m	Shore Conference Championships	9:52.99	5	667
Jan. 7, 2015 HS	3200m	Ocean County Championships	9:59.51	2	639
Jan. 6, 2016 HS	3200m	Ocean County Championships	10:01.17	3	632
Dec. 27, 2014 HS	3200m	Merli Invitational	10:03.05	4	624
May 10, 2014 HS	3200m	Ocean County Championships	10:05.60	5	613
Feb. 8, 2014 HS	3200m	NJSIAA Sectional Championships - South Gr. 3&4	10:12.18	9	586
April 6, 2013 HS	3000m	Pirate Relays	9:32.00	4	585
Jan. 24, 2014 HS	3200m	Shore Conference Championships	10:13.35	15	581
Jan. 30, 2015 HS	3200m	NJSIAA Sectional Championships - South Gr. 1&4	10:15.66	11	572
May 11, 2013 HS	3200m	Ocean County Championships	10:19.29	17	557
May 25, 2013 HS	3200m	NJSIAA Sectionals - South - Groups 1 & 4	10:20.13	21	554
Jan. 11, 2014 HS	3200m	Ocean County Championships	10:23.71	8	540
Feb. 10, 2013 HS	3200m	NJSIAA Sectional Championships - SJ Gr. 3&4	10:43.90	16	464
Jan. 17, 2013 HS	3200m	Ocean County Championships	10:48.63	12	447

Season Bests

Distance event group

3000m 2013 · Pirate Rela…

9:32.00 585 pts

3200m 2014 · NJSIAA Sect…

9:52.47 669 pts

3200m 2015 · NJSIAA Sect…

9:29.21 775 pts

3200m 2016 · NJSIAA Grou…

9:23.04 804 pts

Mile event group

1600m 2013 · Ocean Count…

4:52.45 512 pts

1600m 2014 · Ocean Count…

4:39.69 627 pts

1600m 2015 · Shore Confe…

4:27.02 752 pts

1600m 2016 · Annual Holm…

4:22.10 804 pts

Cross Country event group

5000m 2012 · Shore Conf.…

17:06.38 475 pts

5000m 2013 · Shore Conf.…

16:04.72 628 pts

5000m 2014 · Shore Confe…

15:35.00 708 pts

5000m 2015 · Shore Confe…

15:15.00 766 pts

Mid-D event group

800m 2013 · Shore Confe…

2:17.35 395 pts

800m 2016 · Big Blue Tr…

2:00.60 746 pts

Long-Distance event group

5000m 2015 · 9th Moorest…

15:58.54 644 pts

John Flavin

John Flavin

John Flavin

John Flavin

John Flavin

John Flavin

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John Flavin

John Flavin

John Flavin

John Flavin

John Flavin

John Flavin

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Class Rankings

Distance

Mile

Cross Country

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10000m

10000m_cc

1000m

1500m

1600m

2mile_cc

3000m

3200m

3200m_cc

4000m_cc

5000m

5000m_cc

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8000m_cc

5mile_cc

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Mile

Distance

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