Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
819
Points
31:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 South Regional | 31:39.50 | 46 | 819 |
| Nov. 9, 2012 | NCAA D1 South Regional | 31:57.00 | 43 | 797 |
| Nov. 12, 2011 | NCAA D1 South Regional | 33:34.80 | 84 | 675 |
1500m
702
Points
4:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Boston-Moon Classic | 4:13.57 | 12 | 702 |
1600m
764
Points
4:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Georgia Olympics | 4:25.92 | 8 | 764 |
| May 3, 2010 | Region 6-AAAA Boys Meet | 4:30.29 | 3 | 719 |
| April 20, 2011 | Boys Region 6-AAAA Meet | 4:30.30 | 2 | 719 |
| March 26, 2011 | Dekalb County Championships | 4:31.09 | 3 | 711 |
| April 12, 2011 | Westminster 5-Way Meet | 4:32.88 | 1 | 693 |
| March 29, 2010 | Dekalb County Championships | 4:33.37 | 3 | 688 |
| March 20, 2010 | 12th Annual Stephenson Invite | 4:38.20 | 1 | 641 |
| March 19, 2011 | Mohawk-Warrior Invitational | 4:38.49 | 1 | 638 |
| March 5, 2011 | 1st Annual Gary Townsend Invitational | 4:42.03 | 2 | 605 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 4:43.98 | 14 | 587 |
| March 3, 2010 | Westminster Tri-Meet | 4:44.56 | 2 | 582 |
| April 26, 2008 | Region 6AAAA Boys-FAT | 4:47.58 | 12 | 555 |
| March 31, 2008 | Dekalb County Championships-FAT | 4:47.87 | 6 | 552 |
| April 24, 2009 | Region 6AAAA Boys | 4:48.39 | 8 | 547 |
| April 1, 2009 | DeKalb County Championships | 4:48.84 | 13 | 543 |
| March 19, 2009 | Mill Creek 9th and 10th grade invitational (HH) | 4:51.10 | 5 | 524 |
| March 1, 2008 | 2008 RIDGE INVITATIONAL-HH | 4:55.72 | 15 | 485 |
| March 12, 2009 | Westlake 9th & 10th Grade Invite-FAT | 4:56.71 | 2 | 477 |
| March 4, 2009 | Westminster 5-Way (AIS, Lakeside, N.Cobb, Walker) | 4:57.08 | 5 | 473 |
| March 22, 2008 | Patriot Invitational-FAT | 4:58.40 | 17 | 463 |
| March 5, 2008 | Mill Creek 9th & 10th Grade Invitational | 4:58.68 | 2 | 460 |
3000m
845
Points
8:38.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Vanderbilt Black & Gold | 8:38.08 | 12 | 845 |
| March 29, 2014 | Vanderbilt Black & Gold | 8:40.19 | 6 | 834 |
| Feb. 8, 2014 | Samford Multi and Invitational | 8:51.22 | 31 | 777 |
| March 24, 2012 | Vanderbilt Black & Gold | 9:00.87 | 33 | 729 |
| Feb. 14, 2015 | Samford Invitational | 9:00.96 | 37 | 729 |
3200m
730
Points
9:38.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Georgia Olympics | 9:38.99 | 6 | 730 |
| April 12, 2011 | Westminster 5-Way Meet | 9:42.10 | 1 | 716 |
| April 20, 2011 | Boys Region 6-AAAA Meet | 9:45.98 | 2 | 698 |
| March 29, 2010 | Dekalb County Championships | 9:52.35 | 2 | 670 |
| March 5, 2011 | 1st Annual Gary Townsend Invitational | 9:58.49 | 1 | 643 |
| May 3, 2010 | Region 6-AAAA Boys Meet | 10:01.08 | 2 | 632 |
| March 26, 2011 | Dekalb County Championships | 10:04.26 | 5 | 619 |
| March 19, 2011 | Mohawk-Warrior Invitational | 10:06.00 | 1 | 612 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 10:08.39 | 16 | 602 |
| May 15, 2010 | Georgia Olympics | 10:16.89 | 9 | 567 |
| March 3, 2010 | Westminster Tri-Meet | 10:21.12 | 2 | 550 |
| March 31, 2008 | Dekalb County Championships-FAT | 10:23.18 | 2 | 542 |
| April 26, 2008 | Region 6AAAA Boys-FAT | 10:29.83 | 6 | 516 |
| March 12, 2009 | Westlake 9th & 10th Grade Invite-FAT | 10:30.01 | 2 | 516 |
| April 24, 2009 | Region 6AAAA Boys | 10:31.15 | 6 | 511 |
| March 19, 2009 | Mill Creek 9th and 10th grade invitational (HH) | 10:31.77 | 2 | 509 |
| April 1, 2009 | DeKalb County Championships | 10:35.75 | 6 | 494 |
| March 4, 2009 | Westminster 5-Way (AIS, Lakeside, N.Cobb, Walker) | 10:46.62 | 6 | 454 |
| March 27, 2008 | Westminster Pent-FAT | 10:54.30 | 6 | 427 |
| March 22, 2008 | Patriot Invitational-FAT | 10:54.86 | 12 | 425 |
| March 1, 2008 | 2008 RIDGE INVITATIONAL-HH | 11:25.00 | 22 | 326 |
5000m
818
Points
14:57.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 14:57.39 | 9 | 818 |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 15:00.53 | 10 | 808 |
| March 21, 2015 | Rhodes Invitational | 15:10.42 | 8 | 779 |
| March 28, 2015 | Vanderbilt Black & Gold | 15:12.02 | 4 | 774 |
| April 11, 2015 | Sea Ray Relays | 15:13.63 | 29 | 770 |
| March 30, 2013 | Yellow Jacket Invitational | 15:20.11 | 12 | 751 |
| Jan. 25, 2014 | Vanderbilt Indoor Invitational | 15:34.41 | 16 | 710 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 15:41.31 | 21 | 691 |
5000m_cc
647
Points
15:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2010 | Bob Blastow Early Bird | 15:57.24 | 5 | 647 |
| Aug. 29, 2014 | Belmont Opener | 16:08.69 | 38 | 617 |
| Oct. 2, 2010 | Wendy's Invitational | 16:10.00 | 24 | 614 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 16:15.60 | 2 | 599 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 16:21.13 | 2 | 585 |
| Aug. 31, 2012 | Belmont Opener | 16:22.00 | 34 | 583 |
| Oct. 3, 2009 | Wendy's Invitational | 16:23.00 | 24 | 580 |
| Sept. 4, 2010 | The Berry Invitational | 16:23.00 | 11 | 580 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 16:31.14 | 2 | 560 |
| Sept. 2, 2011 | Belmont Opener | 16:34.10 | 43 | 552 |
| Oct. 4, 2008 | Wendy's Invitational | 16:35.00 | 33 | 550 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 16:38.79 | 1 | 541 |
| Oct. 6, 2009 | DeKalb County Championships | 16:39.05 | 1 | 540 |
| Aug. 29, 2009 | Bob Blastow Early Bird Invitational | 16:39.10 | 10 | 540 |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 16:40.78 | 5 | 536 |
| Oct. 23, 2010 | Region 6-AAAA Championships | 16:42.00 | 1 | 533 |
| Oct. 24, 2009 | Carrollton Last Chance Invitational | 16:42.52 | 1 | 532 |
| Aug. 30, 2008 | Bob Blastow Early Bird | 16:44.10 | 14 | 528 |
| Sept. 12, 2009 | Coach Benson Double Dip Invitational | 16:45.00 | 3 | 526 |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 16:55.28 | 7 | 501 |
| Sept. 5, 2009 | The Berry Invitational | 17:00.00 | 31 | 490 |
| Aug. 30, 2013 | Belmont Opener | 17:02.50 | 51 | 484 |
| Nov. 10, 2007 | GHSA State Cross Country Championships | 17:06.03 | 23 | 476 |
| Nov. 10, 2007 | GHSA State Cross Country Championships | 17:06.03 | 23 | 476 |
| Sept. 25, 2010 | Aubrae Gunderson Invite | 17:08.01 | 7 | 472 |
| Oct. 27, 2007 | Carrollton Last Chance Invitational | 17:08.12 | 8 | 471 |
| Oct. 27, 2007 | Carrollton Last Chance Invitational | 17:08.12 | 8 | 471 |
| Sept. 26, 2009 | Aubrae Gunderson Invite | 17:11.46 | 5 | 464 |
| Oct. 31, 2009 | Region 6-AAAA Meet | 17:13.00 | 1 | 460 |
| Sept. 11, 2010 | The Coach Benson Double Dip Invitational | 17:17.40 | 3 | 450 |
| Oct. 14, 2008 | Dekalb County Championships | 17:23.24 | 3 | 437 |
| Sept. 27, 2008 | Aubrae Gunderson Invite | 17:30.02 | 19 | 422 |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 17:33.08 | 21 | 416 |
| Aug. 25, 2007 | Bob Blastow Early Bird | 17:37.60 | 51 | 406 |
| Sept. 23, 2008 | DCSS Meet 3 | 17:55.43 | 2 | 369 |
| Oct. 12, 2010 | DeKalb County Championships | 18:00.84 | 4 | 358 |
| Sept. 13, 2008 | Marist Double Dip Invitational | 18:07.00 | 18 | 346 |
| Sept. 29, 2007 | Aubrae Gunderson Cross Country Festival | 18:10.11 | 40 | 340 |
| Sept. 1, 2007 | Clara Bowl | 18:19.00 | 3 | 323 |
| Sept. 6, 2008 | Berry High School Invitational | 18:19.00 | 121 | 323 |
| Nov. 1, 2008 | Region 6-AAAA Championships | 18:30.00 | 21 | 303 |
| Sept. 21, 2010 | DeKalb County Meet 9-21 | 18:52.80 | 3 | 262 |
8000m_cc
767
Points
25:31.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2012 | SEC Championship | 25:31.58 | 58 | 767 |
| Nov. 1, 2013 | SEC Championship | 25:38.13 | 57 | 756 |
| Sept. 29, 2012 | Greater Louisville Classic | 25:47.62 | 42 | 741 |
| Oct. 1, 2011 | Greater Louisville Classic | 25:53.89 | 39 | 731 |
| Oct. 31, 2011 | SEC Championship | 25:54.88 | 53 | 730 |
| Oct. 31, 2014 | SEC Championship | 25:55.40 | 55 | 729 |
| Sept. 13, 2014 | Commodore Classic | 26:00.99 | 59 | 720 |
| Sept. 14, 2013 | Commodore Classic | 26:08.70 | 51 | 708 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 26:18.68 | 32 | 693 |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 26:25.70 | 32 | 682 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 26:25.73 | 75 | 682 |
| Oct. 13, 2012 | University of Evansville Invitational | 26:32.98 | 15 | 671 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 26:43.08 | 94 | 656 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 27:56.00 | 277 | 552 |
| Sept. 27, 2014 | Roy Griak Invitational | 28:11.20 | 230 | 532 |
Cross Country
Event Group
819
Points
31:39.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 South Regional | 31:39.50 | 46 | 819 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Regional | 31:57.00 | 43 | 797 |
| Oct. 26, 2012 | 8000mCC | SEC Championship | 25:31.58 | 58 | 767 |
| Nov. 1, 2013 | 8000mCC | SEC Championship | 25:38.13 | 57 | 756 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 25:47.62 | 42 | 741 |
Mile
Event Group
764
Points
4:25.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | Georgia Olympics | 4:25.92 | 8 | 764 |
| May 3, 2010 | 1600m | Region 6-AAAA Boys Meet | 4:30.29 | 3 | 719 |
| April 20, 2011 | 1600m | Boys Region 6-AAAA Meet | 4:30.30 | 2 | 719 |
| March 26, 2011 | 1600m | Dekalb County Championships | 4:31.09 | 3 | 711 |
| April 13, 2013 | 1500m | Boston-Moon Classic | 4:13.57 | 12 | 702 |
Distance
Event Group
845
Points
8:38.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 3000m | Vanderbilt Black & Gold | 8:38.08 | 12 | 845 |
| March 29, 2014 | 3000m | Vanderbilt Black & Gold | 8:40.19 | 6 | 834 |
| Feb. 8, 2014 | 3000m | Samford Multi and Invitational | 8:51.22 | 31 | 777 |
| May 7, 2011 | 3200m | Georgia Olympics | 9:38.99 | 6 | 730 |
| March 24, 2012 | 3000m | Vanderbilt Black & Gold | 9:00.87 | 33 | 729 |
Long-Distance
Event Group
818
Points
14:57.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Tennessee Relays Presented by Sea Ray | 14:57.39 | 9 | 818 |
| April 20, 2013 | 5000m | Vanderbilt Track & Field Invitational | 15:00.53 | 10 | 808 |
| March 21, 2015 | 5000m | Rhodes Invitational | 15:10.42 | 8 | 779 |
| March 28, 2015 | 5000m | Vanderbilt Black & Gold | 15:12.02 | 4 | 774 |
| April 11, 2015 | 5000m | Sea Ray Relays | 15:13.63 | 29 | 770 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava