Performance Dashboard
Athlete analytics & progression tracking
1500m
602
Points
4:23.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | The Victor Cahoon Track Classic | 4:23.27 | 15 | 602 |
1600m
647
Points
4:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:37.62 | 8 | 647 |
| April 26, 2014 | Wildcat Track Classic | 4:41.01 | 8 | 614 |
| April 22, 2015 | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 4:42.67 | 5 | 599 |
| April 27, 2013 | Wildcat Track Classic | 4:43.73 | 10 | 589 |
| May 3, 2013 | On The Run Sports - Falcon Track Classic | 4:44.09 | 6 | 586 |
| May 22, 2014 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:44.62 | 12 | 581 |
| May 7, 2014 | Briar Woods @ Potomac Falls | 4:45.00 | 3 | 578 |
| April 2, 2014 | Potomac Falls, Broad Run, Freedom @ Freedom (South Riding) | 4:45.90 | 3 | 570 |
| April 11, 2014 | Wolverine Track Classic | 4:49.25 | 9 | 540 |
| April 28, 2012 | Cassel's XBC Track Experience | 4:49.92 | 9 | 534 |
| March 16, 2013 | Battlefield Relays | 4:52.39 | 5 | 513 |
| May 4, 2012 | On The Run Sports - Falcon Track Classic | 4:52.50 | 12 | 512 |
| April 13, 2013 | Turner Ashby Invitational | 4:55.33 | 15 | 488 |
| March 31, 2012 | Battlefield Relays | 5:01.12 | 3 | 441 |
3000m
647
Points
9:18.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 9:18.19 | 5 | 647 |
| May 11, 2013 | The Victor Cahoon Track Classic | 9:41.42 | 3 | 545 |
3200m
671
Points
9:52.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 9:52.12 | 16 | 671 |
| May 21, 2015 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 9:56.14 | 9 | 654 |
| May 27, 2015 | VHSL Group 5A North Regional Outdoor T&F Championships | 9:58.16 | 5 | 645 |
| May 1, 2015 | Falcon Track Classic | 9:58.21 | 3 | 645 |
| April 17, 2015 | Wolverine Track Classic | 10:08.45 | 8 | 602 |
| May 16, 2013 | Dulles District Outdoor T&F Championships | 10:19.83 | 11 | 555 |
| May 11, 2013 | The Victor Cahoon Track Classic | 10:24.15 | 3 | 538 |
| May 16, 2014 | Harrisonburg Last Chance Invitational | 10:28.06 | 10 | 523 |
| April 15, 2015 | Potomac District Regular Season Meet. Potomac Falls @ Broad Run | 10:28.40 | 1 | 522 |
| May 2, 2012 | Dominion, Potomac Falls @ Tuscarora | 10:31.59 | 5 | 510 |
| May 7, 2014 | Briar Woods @ Potomac Falls | 10:33.00 | 3 | 504 |
| May 22, 2014 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 10:34.84 | 16 | 497 |
| May 3, 2013 | On The Run Sports - Falcon Track Classic | 10:35.47 | 16 | 495 |
5000m_cc
571
Points
16:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Third Battle Invitational | 16:26.50 | 19 | 571 |
| Oct. 29, 2014 | VHSL Group 5A Conference 14 XC Championships | 16:27.17 | 14 | 570 |
| Oct. 1, 2014 | Loudoun County Public Schools XC Championships | 16:30.00 | 8 | 563 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:50.00 | 22 | 514 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:51.00 | 71 | 511 |
| Sept. 6, 2014 | Great Meadow Invitational | 16:52.00 | 17 | 509 |
| Oct. 22, 2014 | Conference 14 Mini #3 | 16:56.91 | 4 | 497 |
| Oct. 19, 2013 | Third Battle Invitational | 17:01.20 | 68 | 487 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 17:03.00 | 60 | 483 |
| Nov. 1, 2012 | Region II XC Championships | 17:05.00 | 29 | 478 |
| Nov. 6, 2014 | VHSL Group 5A North Regional XC Championship | 17:08.00 | 30 | 472 |
| Sept. 17, 2014 | Conference 14 Mini #2 | 17:10.19 | 2 | 467 |
| Oct. 6, 2012 | Quad States Invitational | 17:12.00 | 15 | 462 |
| Oct. 18, 2012 | Dulles District XC Championships | 17:14.00 | 12 | 458 |
| Oct. 2, 2013 | Broad Run @ Potomac Falls | 17:16.00 | 6 | 453 |
| Oct. 5, 2013 | Octoberfest Invitational | 17:37.00 | 61 | 407 |
| Sept. 21, 2013 | Oatlands Invitational | 17:46.00 | 145 | 389 |
| Sept. 10, 2014 | Conference 14 Mini | 17:48.00 | 3 | 384 |
| Sept. 17, 2011 | Oatlands Invitational | 17:48.00 | 138 | 384 |
| Sept. 18, 2013 | Oatlands Duals | 17:56.00 | 9 | 368 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:00.00 | 6 | 360 |
| Oct. 30, 2013 | VHSL Group 5A Conference 14 XC Championships | 18:10.00 | 25 | 340 |
| Oct. 9, 2013 | Potomac Falls @ Tuscarora | 18:13.00 | 9 | 334 |
| Sept. 8, 2012 | Judges Classic | 18:28.00 | 24 | 306 |
| Sept. 22, 2012 | Oatlands Invitational | 18:29.00 | 156 | 304 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 19:35.10 | 6 | 195 |
800m
649
Points
2:04.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 2:04.75 | 3 | 649 |
| April 23, 2014 | Potomac Falls, Broad Run | 2:11.00 | 5 | 515 |
| April 27, 2013 | Wildcat Track Classic | 2:12.62 | 26 | 483 |
| April 21, 2012 | John Handley Invitational | 2:14.28 | 15 | 451 |
3mile_cc
521
Points
16:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Frank Keyser Invitational | 16:10.00 | 3 | 521 |
Mile
Event Group
647
Points
4:37.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2015 | 1600m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:37.62 | 8 | 647 |
| April 26, 2014 | 1600m | Wildcat Track Classic | 4:41.01 | 8 | 614 |
| May 10, 2014 | 1500m | The Victor Cahoon Track Classic | 4:23.27 | 15 | 602 |
| April 22, 2015 | 1600m | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 4:42.67 | 5 | 599 |
| April 27, 2013 | 1600m | Wildcat Track Classic | 4:43.73 | 10 | 589 |
Distance
Event Group
671
Points
9:52.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:52.12 | 16 | 671 |
| May 21, 2015 | 3200m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 9:56.14 | 9 | 654 |
| May 9, 2015 | 3000m | The Victor Cahoon Track Classic | 9:18.19 | 5 | 647 |
| May 27, 2015 | 3200m | VHSL Group 5A North Regional Outdoor T&F Championships | 9:58.16 | 5 | 645 |
| May 1, 2015 | 3200m | Falcon Track Classic | 9:58.21 | 3 | 645 |
Cross Country
Event Group
571
Points
16:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | Third Battle Invitational | 16:26.50 | 19 | 571 |
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 14 XC Championships | 16:27.17 | 14 | 570 |
| Oct. 1, 2014 | 5K XC | Loudoun County Public Schools XC Championships | 16:30.00 | 8 | 563 |
| Sept. 20, 2014 | 3 Mile XC | Frank Keyser Invitational | 16:10.00 | 3 | 521 |
| Oct. 11, 2014 | 5K XC | Glory Days Grill Invitational | 16:50.00 | 22 | 514 |
Mid-D
Event Group
649
Points
2:04.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 800m | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 2:04.75 | 3 | 649 |
| April 23, 2014 | 800m | Potomac Falls, Broad Run | 2:11.00 | 5 | 515 |
| April 27, 2013 | 800m | Wildcat Track Classic | 2:12.62 | 26 | 483 |
| April 21, 2012 | 800m | John Handley Invitational | 2:14.28 | 15 | 451 |
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