Performance Dashboard
Athlete analytics & progression tracking
1000m
853
Points
2:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 2:30.34 | 1 | 853 |
| Jan. 18, 2014 | Virginia Tech Invitational | 2:34.85 | 7 | 767 |
| Jan. 30, 2013 | White Oak Polar Bear | 2:35.10 | 1 | 762 |
| Jan. 4, 2012 | White Oak Polar Bear | 2:37.00 | 1 | 728 |
| Dec. 14, 2011 | White Oak Polar Bear | 2:41.00 | 1 | 657 |
| Jan. 9, 2013 | White Oak Polar Bear | 2:44.00 | 1 | 607 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:45.52 | 3 | 582 |
1600m
900
Points
4:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:13.36 | 1 | 900 |
| April 6, 2013 | Beach Run Invitational | 4:18.39 | 1 | 844 |
| May 11, 2013 | NCHSAA 3A State Championship | 4:21.25 | 1 | 813 |
| March 20, 2013 | West Carteret Home Meet | 4:24.20 | 1 | 782 |
| Dec. 6, 2011 | White Oak Polar Bear | 4:35.00 | 1 | 672 |
| April 21, 2012 | Screaming Eagle Invitational | 4:37.44 | 2 | 648 |
| Dec. 19, 2012 | White Oak Polar Bear | 4:37.50 | 1 | 648 |
| May 4, 2013 | NCHSAA 3A East Regional | 4:37.74 | 1 | 645 |
| April 24, 2013 | Coastal Conference Championship | 4:41.06 | 1 | 614 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:51.24 | 6 | 523 |
3200m
685
Points
9:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2013 | West Carteret Home Meet | 9:49.00 | 1 | 685 |
| Dec. 19, 2012 | White Oak Polar Bear | 10:24.50 | 1 | 537 |
| May 7, 2011 | NCHSAA 3A East Regional | 10:54.82 | 6 | 425 |
| May 15, 2010 | NCHSAA 3A East Regional | 11:24.28 | 9 | 329 |
400m
978
Points
48.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | Coastal Conference Championship | 48.04 | 1 | 978 |
| April 10, 2013 | DH Conley Home Meet | 48.64 | 1 | 941 |
| March 13, 2013 | West Carteret Home Meet | 49.84 | 1 | 868 |
| April 2, 2016 | HPU Vertklasse Meeting | 50.11 | 7 | 852 |
500m
751
Points
1:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Penn State National Invitational | 1:08.17 | 16 | 751 |
5000m_cc
656
Points
15:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCHSAA State Championships | 15:54.01 | 2 | 656 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:02.70 | 6 | 633 |
| Oct. 16, 2012 | Coastal Conference Championship | 16:03.72 | 1 | 630 |
| Oct. 27, 2012 | NCHSAA 3A East Regional | 16:05.00 | 1 | 627 |
| Nov. 8, 2014 | Three Stripe Invitational | 16:10.30 | 22 | 613 |
| Oct. 8, 2011 | 6th Annual Bo Run Invitational | 16:18.05 | 1 | 593 |
| Oct. 29, 2011 | NCHSAA 3A East Regional | 16:29.00 | 1 | 565 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 16:31.00 | 6 | 560 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:04.00 | 28 | 481 |
| Oct. 30, 2010 | NCHSAA 3A East Regional | 17:06.22 | 12 | 476 |
| Sept. 10, 2011 | Seahawk Invitational | 17:13.00 | 19 | 460 |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 17:46.21 | 85 | 388 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 17:48.00 | 127 | 384 |
| Oct. 2, 2010 | Bo Run Invitational | 17:51.02 | 11 | 378 |
| Oct. 20, 2010 | Coastal Conference Championship | 17:51.42 | 7 | 377 |
600m
959
Points
1:19.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Virginia Tech Challenge | 1:19.62 | 2 | 959 |
| Dec. 6, 2014 | CNU Holiday Open | 1:21.48 | 2 | 889 |
800m
1084
Points
1:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 1:48.01 | 1 | 1084 |
| June 1, 2013 | NCRunners Elite Tune-Up | 1:49.99 | 1 | 1027 |
| April 13, 2013 | Taco Bell Classic | 1:51.02 | 1 | 997 |
| April 19, 2014 | Charlotte Invitational | 1:51.30 | 3 | 990 |
| Feb. 7, 2015 | Doc Hale Virginia Tech Elite | 1:52.32 | 1 | 961 |
| May 15, 2016 | American Conference Championship | 1:52.34 | 4 | 961 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 1:52.74 | 3 | 950 |
| May 11, 2013 | NCHSAA 3A State Championship | 1:54.14 | 1 | 912 |
| May 18, 2012 | NCHSAA 3A State Championships | 1:54.48 | 1 | 903 |
| Jan. 31, 2015 | Penn State National | 1:54.72 | 13 | 896 |
| April 12, 2014 | Bill Carson Invitational | 1:54.96 | 4 | 890 |
| May 12, 2012 | NCHSAA 3A East Regional | 1:55.60 | 1 | 873 |
| March 1, 2014 | Conference USA Championships | 1:55.82 | 13 | 867 |
| Feb. 15, 2014 | UCS Invitational | 1:56.11 | 16 | 859 |
| April 6, 2013 | Beach Run Invitational | 1:56.30 | 1 | 855 |
| May 4, 2013 | NCHSAA 3A East Regional | 1:56.70 | 1 | 844 |
| Feb. 28, 2015 | AAC Indoor Conference Championship | 1:56.92 | 8 | 838 |
| May 10, 2014 | Virginia Challenge | 1:58.37 | 25 | 802 |
| Jan. 24, 2014 | Dick Taylor Invitational | 1:58.70 | 10 | 793 |
| April 23, 2016 | Duke Invitational | 1:59.07 | 7 | 784 |
| April 6, 2013 | Beach Run Invitational | 2:00.71 | 1 | 744 |
| March 7, 2013 | West Carteret Home Meet | 2:03.00 | 1 | 689 |
| April 21, 2012 | Screaming Eagle Invitational | 2:07.07 | 6 | 597 |
| April 24, 2013 | Coastal Conference Championship | 2:08.22 | 1 | 573 |
8000m_cc
572
Points
27:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:41.80 | 272 | 572 |
| Oct. 31, 2014 | American Athletic Conference Championships | 28:39.00 | 71 | 495 |
4mile_cc
373
Points
24:05.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Covered Bridge Open | 24:05.94 | 77 | 373 |
mile
900
Points
4:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Taco Bell Classic | 4:14.84 | 1 | 900 |
Mid-D
Event Group
1084
Points
1:48.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 1:48.01 | 1 | 1084 |
| June 1, 2013 | 800m | NCRunners Elite Tune-Up | 1:49.99 | 1 | 1027 |
| April 13, 2013 | 800m | Taco Bell Classic | 1:51.02 | 1 | 997 |
| April 19, 2014 | 800m | Charlotte Invitational | 1:51.30 | 3 | 990 |
| Feb. 7, 2015 | 800m | Doc Hale Virginia Tech Elite | 1:52.32 | 1 | 961 |
Mile
Event Group
900
Points
4:14.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | Mile | Taco Bell Classic | 4:14.84 | 1 | 900 |
| April 13, 2013 | 1600m | Taco Bell Classic | 4:13.36 | 1 | 900 |
| April 6, 2013 | 1600m | Beach Run Invitational | 4:18.39 | 1 | 844 |
| May 11, 2013 | 1600m | NCHSAA 3A State Championship | 4:21.25 | 1 | 813 |
| March 20, 2013 | 1600m | West Carteret Home Meet | 4:24.20 | 1 | 782 |
Distance
Event Group
685
Points
9:49.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2013 | 3200m | West Carteret Home Meet | 9:49.00 | 1 | 685 |
| Dec. 19, 2012 | 3200m | White Oak Polar Bear | 10:24.50 | 1 | 537 |
| May 7, 2011 | 3200m | NCHSAA 3A East Regional | 10:54.82 | 6 | 425 |
| May 15, 2010 | 3200m | NCHSAA 3A East Regional | 11:24.28 | 9 | 329 |
Long Sprints
Event Group
978
Points
48.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 400m | Coastal Conference Championship | 48.04 | 1 | 978 |
| April 10, 2013 | 400m | DH Conley Home Meet | 48.64 | 1 | 941 |
| March 13, 2013 | 400m | West Carteret Home Meet | 49.84 | 1 | 868 |
| April 2, 2016 | 400m | HPU Vertklasse Meeting | 50.11 | 7 | 852 |
| Feb. 1, 2014 | 500m | Penn State National Invitational | 1:08.17 | 16 | 751 |
Cross Country
Event Group
656
Points
15:54.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 15:54.01 | 2 | 656 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 16:02.70 | 6 | 633 |
| Oct. 16, 2012 | 5K XC | Coastal Conference Championship | 16:03.72 | 1 | 630 |
| Oct. 27, 2012 | 5K XC | NCHSAA 3A East Regional | 16:05.00 | 1 | 627 |
| Nov. 8, 2014 | 5K XC | Three Stripe Invitational | 16:10.30 | 22 | 613 |
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