Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
818
Points
31:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:40.20 | 97 | 818 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 32:29.30 | 121 | 755 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 33:17.30 | 153 | 696 |
1000m
627
Points
2:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2018 | Piedmont Polar Bear | 2:42.79 | 2 | 627 |
| Dec. 4, 2018 | Weddington Meet #1 | 2:44.67 | 1 | 596 |
| Dec. 14, 2016 | Olympic Polar Bear Meet #2 | 2:53.40 | 5 | 461 |
1600m
760
Points
4:26.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | NCHSAA 3A Midwest Regional | 4:26.27 | 4 | 760 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 4:26.53 | 4 | 757 |
| April 10, 2019 | Piedmont Home Meet | 4:26.74 | 1 | 755 |
| April 17, 2019 | Cuthbertson Home Meet #2 | 4:26.93 | 1 | 753 |
| March 17, 2018 | Marvin Ridge Invitational | 4:28.01 | 7 | 742 |
| May 17, 2019 | NCHSAA 3A State Championship | 4:29.02 | 6 | 732 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 4:29.06 | 8 | 731 |
| April 4, 2019 | Union County Championships | 4:30.42 | 4 | 717 |
| March 29, 2018 | Marvin Ridge #2 | 4:30.43 | 1 | 717 |
| March 16, 2019 | Clash of the Carolina's | 4:31.42 | 5 | 707 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 4:31.56 | 5 | 706 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 4:32.46 | 9 | 697 |
| March 23, 2018 | Union County Championships | 4:32.81 | 3 | 693 |
| April 25, 2018 | Marvin Ridge Home Meet #3 | 4:33.70 | 2 | 685 |
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 4:33.81 | 1 | 684 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 4:33.97 | 9 | 682 |
| May 3, 2017 | Southern Carolina 3A Conference Championships | 4:34.06 | 5 | 681 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 4:34.36 | 4 | 678 |
| Dec. 6, 2017 | Weddington Polar Bear #1 | 4:35.20 | 1 | 670 |
| March 6, 2019 | Cuthbertson Home Meet #1 | 4:37.58 | 1 | 647 |
| Jan. 24, 2019 | Piedmont Polar Bear | 4:38.20 | 1 | 641 |
| Dec. 13, 2018 | Cuthbertson Polar Bear #2 | 4:40.15 | 1 | 623 |
| Jan. 30, 2019 | Marvin Ridge Polar Bear #3 | 4:40.17 | 7 | 622 |
| April 29, 2017 | NCRunners Elite Invitational | 4:40.27 | 7 | 621 |
| April 4, 2017 | Butler Home Meet #4 | 4:40.72 | 1 | 617 |
| Feb. 3, 2018 | Charlotte City Championships | 4:41.96 | 8 | 606 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 4:42.07 | 17 | 605 |
| Nov. 30, 2017 | Cuthbertson Polar Bear | 4:43.76 | 2 | 589 |
| Feb. 4, 2017 | Dual Image Orthodontics Winter Championships | 4:48.05 | 6 | 550 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 4:49.84 | 31 | 535 |
| May 7, 2016 | Frosh/Soph Invitational | 4:54.24 | 12 | 497 |
| April 30, 2016 | Union County Championship | 4:54.65 | 11 | 494 |
| Jan. 28, 2017 | Ardrey Kell Polar Bear #1 | 4:55.85 | 5 | 484 |
| May 3, 2016 | Southern Carolina Conference Championship | 4:59.00 | 10 | 458 |
| March 19, 2016 | Marvin Ridge Invitational | 4:59.64 | 37 | 453 |
| April 19, 2016 | Monroe Home Meet | 4:59.70 | 5 | 452 |
| Nov. 18, 2016 | Mecklenburg Meet | 5:00.07 | 3 | 449 |
| April 16, 2016 | Weddington Track & Field Invitational | 5:03.70 | 31 | 421 |
| March 9, 2016 | Olympic HS Meet #1 | 5:12.00 | 9 | 359 |
| March 23, 2016 | Butler Home Meet | 5:15.60 | 2 | 334 |
3000m
834
Points
8:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Marshall Invitational | 8:40.17 | 4 | 834 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 8:40.80 | 12 | 830 |
| Jan. 25, 2020 | Thundering Herd Invitational | 8:43.03 | 4 | 819 |
| Feb. 15, 2020 | VMI Indoor Classic | 8:53.91 | 11 | 764 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 8:58.39 | 17 | 741 |
| Feb. 29, 2020 | Big South Indoor Championship | 8:58.69 | 13 | 740 |
| Dec. 4, 2021 | Appalachian Open Indoor | 9:02.51 | 1 | 721 |
| Dec. 7, 2019 | Appalachian Open Indoor | 9:16.09 | 3 | 657 |
3000msc
902
Points
9:22.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Georgia Tech Invitational | 9:22.73 | 5 | 902 |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 9:26.19 | 11 | 889 |
| April 24, 2021 | Aggie Classic | 9:32.95 | 1 | 863 |
3200m
761
Points
9:32.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2018 | NCHSAA 3A State Championship | 9:32.19 | 5 | 761 |
| May 17, 2019 | NCHSAA 3A State Championship | 9:32.90 | 3 | 758 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 9:35.46 | 3 | 746 |
| March 30, 2019 | Weddington Invitational | 9:37.06 | 3 | 738 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 9:41.93 | 6 | 716 |
| May 11, 2019 | NCHSAA 3A Midwest Regional | 9:42.91 | 3 | 712 |
| March 16, 2019 | Clash of the Carolina's | 9:44.25 | 4 | 706 |
| March 23, 2018 | Union County Championships | 9:48.28 | 3 | 688 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:49.39 | 37 | 683 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 9:50.80 | 4 | 677 |
| Feb. 2, 2019 | Charlotte City Championship | 9:55.31 | 3 | 657 |
| March 17, 2018 | Marvin Ridge Invitational | 9:56.46 | 8 | 652 |
| Jan. 12, 2019 | Green & Gold NC/VA Border Clash | 9:57.20 | 6 | 649 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 9:57.60 | 9 | 647 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 9:58.43 | 2 | 644 |
| Jan. 30, 2018 | Marvin Ridge Polar Bear | 9:58.77 | 2 | 642 |
| April 4, 2019 | Union County Championships | 10:04.25 | 1 | 619 |
| May 1, 2018 | Southern Carolina Conference Championship | 10:05.78 | 2 | 613 |
| May 7, 2016 | Frosh/Soph Invitational | 11:05.26 | 3 | 389 |
| March 9, 2016 | Olympic HS Meet #1 | 11:38.60 | 4 | 286 |
3200m_cc
683
Points
9:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:49.39 | 37 | 683 |
5000m
811
Points
14:59.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Big South Outdoor Track & Field Championships | 14:59.55 | 12 | 811 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 15:01.80 | 8 | 805 |
| March 18, 2023 | Charlotte 49ers Classic | 15:09.48 | 14 | 782 |
| April 17, 2021 | Catamount Classic | 15:23.46 | 8 | 741 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 15:53.60 | 14 | 657 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Montreat UNCA Dual | 15:53.00 | 6 | 659 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 15:58.60 | 3 | 644 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:06.19 | 11 | 624 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:06.69 | 7 | 622 |
| Oct. 17, 2017 | Southern Carolina 3A Conference Championship | 16:07.50 | 4 | 620 |
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 16:16.55 | 9 | 597 |
| Oct. 7, 2017 | Wendy's Invitational | 16:20.15 | 8 | 587 |
| Sept. 19, 2017 | Union County XC Championship | 16:21.26 | 3 | 585 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:24.87 | 1 | 575 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:30.45 | 2 | 561 |
| Oct. 16, 2018 | Southern Carolina 3A Conference Championship | 16:32.00 | 6 | 558 |
| Sept. 14, 2017 | Pre-Union County Meet | 16:32.90 | 1 | 555 |
| Aug. 25, 2018 | Providence Invitational | 16:33.95 | 1 | 553 |
| Oct. 6, 2018 | Wendy's Invitational | 16:36.91 | 3 | 545 |
| Aug. 18, 2018 | CXC Summer Night Invite | 16:50.74 | 2 | 512 |
| Sept. 27, 2018 | Union County XC Championship | 16:51.47 | 6 | 510 |
| Aug. 26, 2017 | Providence Invitational | 16:57.65 | 4 | 496 |
| Aug. 19, 2017 | CXC Summer Night Invite | 16:58.48 | 3 | 494 |
800m
698
Points
2:02.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2018 | Weddington Meet #2 | 2:02.62 | 2 | 698 |
| April 19, 2018 | Sun Valley Home Meet #2 | 2:07.14 | 3 | 596 |
| April 19, 2016 | Monroe Home Meet | 2:25.70 | 15 | 261 |
| March 9, 2016 | Olympic HS Meet #1 | 2:27.00 | 17 | 242 |
8000m_cc
891
Points
24:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 24:16.90 | 44 | 891 |
| Oct. 1, 2022 | Louisville XC Classic | 24:16.90 | 44 | 891 |
| Oct. 29, 2022 | Big South Cross Country Championships | 25:29.60 | 12 | 770 |
| Oct. 29, 2022 | Big South XC | 25:29.60 | 12 | 770 |
| Oct. 29, 2021 | Big South Cross Country Championships | 25:33.90 | 12 | 763 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:40.30 | 188 | 753 |
| Sept. 3, 2021 | Covered Bridge CC Open | 26:21.60 | 31 | 689 |
| Nov. 2, 2019 | Big South Championships | 26:42.05 | 24 | 658 |
| Aug. 30, 2019 | Covered Bridge Open | 27:30.28 | 38 | 588 |
| Oct. 18, 2019 | High Point University Vertcross | 27:59.10 | 81 | 548 |
mile
858
Points
4:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 4:18.69 | 8 | 858 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 4:18.69 | 8 | 858 |
| Jan. 22, 2022 | Keydet Invitational | 4:23.87 | 3 | 802 |
| Jan. 11, 2020 | ETSU Invitational | 4:32.15 | 6 | 716 |
Cross Country
Event Group
891
Points
24:16.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:16.90 | 44 | 891 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:16.90 | 44 | 891 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 31:40.20 | 97 | 818 |
| Oct. 29, 2022 | 8000mCC | Big South Cross Country Championships | 25:29.60 | 12 | 770 |
| Oct. 29, 2022 | 8000mCC | Big South XC | 25:29.60 | 12 | 770 |
Mid-D
Event Group
698
Points
2:02.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2018 | 800m | Weddington Meet #2 | 2:02.62 | 2 | 698 |
| Jan. 25, 2018 | 1000m | Piedmont Polar Bear | 2:42.79 | 2 | 627 |
| April 19, 2018 | 800m | Sun Valley Home Meet #2 | 2:07.14 | 3 | 596 |
| Dec. 4, 2018 | 1000m | Weddington Meet #1 | 2:44.67 | 1 | 596 |
| Dec. 14, 2016 | 1000m | Olympic Polar Bear Meet #2 | 2:53.40 | 5 | 461 |
Mile
Event Group
858
Points
4:18.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | Mile | 2022 Buccaneer Indoor Track and Field Invitational | 4:18.69 | 8 | 858 |
| Feb. 5, 2022 | Mile | 2022 Buccaneer Indoor Track and Field Invitational | 4:18.69 | 8 | 858 |
| Jan. 22, 2022 | Mile | Keydet Invitational | 4:23.87 | 3 | 802 |
| May 11, 2019 | 1600m | NCHSAA 3A Midwest Regional | 4:26.27 | 4 | 760 |
| May 1, 2019 | 1600m | Southern Carolina 3A Conference Meet | 4:26.53 | 4 | 757 |
Distance
Event Group
834
Points
8:40.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Marshall Invitational | 8:40.17 | 4 | 834 |
| Feb. 25, 2022 | 3000m | Big South Indoor Track & Field Championships | 8:40.80 | 12 | 830 |
| Jan. 25, 2020 | 3000m | Thundering Herd Invitational | 8:43.03 | 4 | 819 |
| Feb. 15, 2020 | 3000m | VMI Indoor Classic | 8:53.91 | 11 | 764 |
| May 20, 2018 | 3200m | NCHSAA 3A State Championship | 9:32.19 | 5 | 761 |
Steeple
Event Group
902
Points
9:22.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3000mSC | Georgia Tech Invitational | 9:22.73 | 5 | 902 |
| May 12, 2021 | 3000mSC | Big South Outdoor Track & Field Championships | 9:26.19 | 11 | 889 |
| April 24, 2021 | 3000mSC | Aggie Classic | 9:32.95 | 1 | 863 |
Long-Distance
Event Group
811
Points
14:59.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | 5000m | Big South Outdoor Track & Field Championships | 14:59.55 | 12 | 811 |
| Feb. 25, 2022 | 5000m | Big South Indoor Track & Field Championships | 15:01.80 | 8 | 805 |
| March 18, 2023 | 5000m | Charlotte 49ers Classic | 15:09.48 | 14 | 782 |
| April 17, 2021 | 5000m | Catamount Classic | 15:23.46 | 8 | 741 |
| Feb. 25, 2023 | 5000m | Big South Indoor Track and Field Championship | 15:53.60 | 14 | 657 |
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