Performance Dashboard
Athlete analytics & progression tracking
10000m
819
Points
38:32.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | KT Woodman Classic | 38:32.47 | 5 | 819 |
1500m
748
Points
5:03.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | John Jacobs Invitational | 5:03.66 | 7 | 748 |
| March 15, 2012 | Southwestern College Invite | 5:04.32 | 6 | 744 |
| March 30, 2013 | OBU Bison Open | 5:05.25 | 5 | 738 |
| May 5, 2012 | Sooner Athletic Conference Championship | 5:13.60 | 3 | 687 |
1600m
756
Points
5:23.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Kansas Relays | 5:23.38 | 21 | 756 |
| Dec. 5, 2014 | OBU Indoor/Outdoor Invitational | 5:31.17 | 1 | 710 |
| April 23, 2011 | Kansas Relays | 5:32.22 | 25 | 704 |
| April 21, 2008 | KC Small 6 Freshman Conference | 5:33.30 | 2 | 698 |
| April 23, 2010 | LS Tiger Classic | 5:35.48 | 6 | 685 |
| April 1, 2008 | Grandview Relays | 5:38.16 | 2 | 670 |
| April 29, 2011 | Park Hill Invitational | 5:46.80 | 5 | 622 |
| April 6, 2010 | Grandview Invitational | 5:50.30 | 3 | 604 |
| April 5, 2011 | Grandview Invitational | 5:51.21 | 3 | 599 |
2mile_cc
602
Points
12:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Bob Craddock Invitational | 12:48.00 | 3 | 602 |
3000m
807
Points
10:36.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Oklahoma Baptist Invitational | 10:36.22 | 2 | 807 |
| Jan. 17, 2015 | MSSU Lion Invitational | 10:52.88 | 6 | 760 |
| Jan. 24, 2015 | Central Oklahoma Open | 10:59.46 | 4 | 742 |
3200m
773
Points
11:33.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2009 | Jerry Crews Invitational | 11:33.16 | 2 | 773 |
| April 18, 2009 | Kansas Relays | 11:36.15 | 13 | 766 |
| May 16, 2009 | Class 4 District 7 | 11:40.64 | 5 | 754 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 11:45.47 | 14 | 742 |
| May 10, 2008 | Class 4 District 7 | 11:47.72 | 4 | 736 |
| April 3, 2009 | Blue Valley West Spring Classic | 11:48.29 | 3 | 735 |
| May 17, 2008 | Class 4 Sectional 4 | 11:57.33 | 4 | 712 |
| Jan. 11, 2009 | Heartland HS Indoor Track & Field Meet | 11:59.37 | 3 | 707 |
| May 7, 2009 | KC Mid 6 Conference Championships | 11:59.60 | 5 | 706 |
| April 17, 2010 | Kansas Relays | 12:01.84 | 22 | 701 |
| May 1, 2008 | KC Small 6 Conference Championships | 12:02.90 | 3 | 698 |
| March 28, 2008 | Blue Valley Spring Classic | 12:03.00 | 3 | 698 |
| April 2, 2010 | Blue Valley Spring Classic | 12:08.93 | 4 | 683 |
| April 21, 2008 | KC Small 6 Freshman Conference | 12:18.00 | 1 | 661 |
| May 6, 2011 | KC Suburban Big Six Conference | 12:26.12 | 4 | 642 |
| April 1, 2011 | Blue Valley Spring Classic | 12:42.45 | 8 | 604 |
3200m_cc
715
Points
11:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | OSU Cowboy Jamboree | 11:56.00 | 10 | 715 |
5000m
811
Points
18:18.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Nebraska Tune-Up | 18:18.28 | 2 | 811 |
| Feb. 15, 2013 | Nebraska Tune-Up | 18:20.94 | 4 | 806 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 18:28.09 | 11 | 795 |
| April 21, 2012 | Michael Johnson/Dr. Pepper Classic | 18:29.11 | 14 | 793 |
| Jan. 30, 2015 | Mule Relays | 18:32.31 | 1 | 788 |
| Jan. 17, 2015 | MSSU Lion Invitational | 18:41.93 | 1 | 773 |
| March 7, 2015 | NAIA Indoor Track National Championship | 18:42.88 | 28 | 771 |
| March 28, 2015 | OBU Bison Open | 18:51.13 | 3 | 758 |
| Feb. 17, 2012 | Nebraska Tune-Up | 18:56.98 | 10 | 749 |
| April 24, 2015 | Bob Laptad/Bill Williams Invitational | 18:58.80 | 6 | 747 |
| March 2, 2013 | NAIA Indoor Track National Championship | 19:11.68 | 26 | 727 |
| Feb. 11, 2012 | Oklahoma Christian Invitational #2 | 19:26.72 | 2 | 704 |
| March 31, 2012 | OBU Bison Open | 19:44.20 | 4 | 678 |
| May 5, 2012 | Sooner Athletic Conference Championship | 19:53.18 | 3 | 664 |
| Jan. 28, 2012 | OC INDOOR INVITATIONAL #1 | 19:54.60 | 2 | 662 |
5000m_cc
776
Points
18:39.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Southwestern College NAIA Mid-States Classic | 18:39.78 | 21 | 776 |
| Oct. 3, 2009 | KC Metro | 18:57.00 | 4 | 749 |
| Nov. 3, 2012 | Sooner Athletic Conference XC Championships | 19:07.00 | 12 | 734 |
| Nov. 23, 2013 | NAIA National Cross Country Championships | 19:10.32 | 89 | 729 |
| Nov. 9, 2013 | Sooner Athletic Conference Meet | 19:16.00 | 13 | 720 |
| Sept. 22, 2007 | KC Metro Championships | 19:38.00 | 4 | 687 |
| Nov. 1, 2008 | Class 4 Sectional 4 | 19:39.60 | 13 | 684 |
| Oct. 12, 2013 | NAIA Pre-Nationals | 19:39.90 | 59 | 684 |
| Oct. 4, 2008 | KC Metro Championships | 19:40.00 | 21 | 684 |
| Sept. 7, 2013 | UCO Land Run | 19:42.34 | 4 | 680 |
| Oct. 31, 2009 | Class 4 Sectional 4 | 19:43.90 | 6 | 678 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 19:44.00 | 8 | 678 |
| Sept. 26, 2009 | Roy Griak Invitational | 19:45.00 | 19 | 676 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 19:47.80 | 54 | 672 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 19:50.48 | 36 | 668 |
| Oct. 27, 2007 | Class 4 Sectional 4 | 19:52.30 | 3 | 666 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 19:53.00 | 28 | 665 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 19:53.00 | 12 | 665 |
| Sept. 12, 2009 | MU XC Challenge | 19:54.00 | 3 | 663 |
| Oct. 10, 2008 | KC Mid 6 Conference Championships | 19:57.00 | 6 | 659 |
| Sept. 27, 2008 | Roy Griak Invitational | 19:57.20 | 29 | 659 |
| Nov. 17, 2012 | NAIA National Championship | 20:03.00 | 171 | 650 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 20:06.00 | 16 | 646 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 20:09.13 | 21 | 641 |
| Oct. 11, 2007 | KC Small 6 Conference Championships | 20:12.00 | 2 | 637 |
| Oct. 20, 2007 | Class 4 District 7 | 20:13.70 | 2 | 635 |
| Oct. 2, 2010 | KC Metro Championships | 20:16.00 | 28 | 631 |
| Sept. 8, 2007 | Missouri XC Challenge | 20:18.72 | 6 | 628 |
| Nov. 8, 2014 | Sooner Athletic Conference Championship | 20:20.18 | 31 | 625 |
| Sept. 15, 2007 | Swope Park Invitational | 20:22.00 | 2 | 623 |
| Oct. 25, 2008 | Class 4 District 7 | 20:24.10 | 13 | 620 |
| Sept. 13, 2008 | Missouri XC Challenge | 20:28.39 | 2 | 614 |
| Oct. 30, 2010 | Class 4 Sectional 4 | 20:39.06 | 33 | 599 |
| Oct. 23, 2010 | Class 4 District 7 | 20:47.30 | 21 | 587 |
| Sept. 11, 2010 | Raymore-Peculiar XC Invitational | 20:54.40 | 9 | 578 |
| Oct. 11, 2014 | NAIA Pre-Nationals | 20:58.20 | 144 | 573 |
| Oct. 25, 2014 | NAIA Mid-States Classic | 21:06.30 | 97 | 562 |
| Oct. 8, 2009 | 2009 KC Suburban Mid 6 (White) Conference | 21:17.00 | 3 | 547 |
| Sept. 3, 2011 | Bob Timmons Classic | 21:55.50 | 22 | 497 |
800m
650
Points
2:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | OBU Bison Open | 2:32.77 | 10 | 650 |
| March 15, 2012 | Southwestern College Invite | 2:34.66 | 12 | 625 |
| April 21, 2008 | KC Small 6 Freshman Conference | 2:37.00 | 1 | 595 |
| April 29, 2011 | Park Hill Invitational | 2:37.22 | 5 | 592 |
mile
710
Points
5:33.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Central Oklahoma Open | 5:33.14 | 5 | 710 |
3mile_cc
713
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:38.00 | 57 | 713 |
Long-Distance
Event Group
819
Points
38:32.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 10000m | KT Woodman Classic | 38:32.47 | 5 | 819 |
| Feb. 20, 2015 | 5000m | Nebraska Tune-Up | 18:18.28 | 2 | 811 |
| Feb. 15, 2013 | 5000m | Nebraska Tune-Up | 18:20.94 | 4 | 806 |
| Feb. 2, 2013 | 5000m | Frank Sevigne Husker Invitational | 18:28.09 | 11 | 795 |
| April 21, 2012 | 5000m | Michael Johnson/Dr. Pepper Classic | 18:29.11 | 14 | 793 |
Mile
Event Group
756
Points
5:23.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 1600m | Kansas Relays | 5:23.38 | 21 | 756 |
| April 14, 2012 | 1500m | John Jacobs Invitational | 5:03.66 | 7 | 748 |
| March 15, 2012 | 1500m | Southwestern College Invite | 5:04.32 | 6 | 744 |
| March 30, 2013 | 1500m | OBU Bison Open | 5:05.25 | 5 | 738 |
| Jan. 24, 2015 | Mile | Central Oklahoma Open | 5:33.14 | 5 | 710 |
Cross Country
Event Group
776
Points
18:39.78
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Southwestern College NAIA Mid-States Classic | 18:39.78 | 21 | 776 |
| Oct. 3, 2009 | 5K XC | KC Metro | 18:57.00 | 4 | 749 |
| Nov. 3, 2012 | 5K XC | Sooner Athletic Conference XC Championships | 19:07.00 | 12 | 734 |
| Nov. 23, 2013 | 5K XC | NAIA National Cross Country Championships | 19:10.32 | 89 | 729 |
| Nov. 9, 2013 | 5K XC | Sooner Athletic Conference Meet | 19:16.00 | 13 | 720 |
Distance
Event Group
807
Points
10:36.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Oklahoma Baptist Invitational | 10:36.22 | 2 | 807 |
| April 10, 2009 | 3200m | Jerry Crews Invitational | 11:33.16 | 2 | 773 |
| April 18, 2009 | 3200m | Kansas Relays | 11:36.15 | 13 | 766 |
| Jan. 17, 2015 | 3000m | MSSU Lion Invitational | 10:52.88 | 6 | 760 |
| May 16, 2009 | 3200m | Class 4 District 7 | 11:40.64 | 5 | 754 |
Mid-D
Event Group
650
Points
2:32.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 800m | OBU Bison Open | 2:32.77 | 10 | 650 |
| March 15, 2012 | 800m | Southwestern College Invite | 2:34.66 | 12 | 625 |
| April 21, 2008 | 800m | KC Small 6 Freshman Conference | 2:37.00 | 1 | 595 |
| April 29, 2011 | 800m | Park Hill Invitational | 2:37.22 | 5 | 592 |
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