Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
634
Points
34:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 34:10.10 | 51 | 634 |
| Nov. 4, 2017 | NCAA DII Southeast Region Championships | 34:45.40 | 61 | 594 |
1500m
743
Points
4:09.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Terrier Relays | 4:09.86 | 12 | 743 |
| April 28, 2018 | ETSU Tri Star Classic | 4:12.49 | 8 | 714 |
| April 7, 2018 | Susan Rouse Invitational | 4:14.59 | 4 | 691 |
1600m
716
Points
4:30.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 4:30.55 | 8 | 716 |
| May 6, 2017 | Class AAAAA qualifier | 4:32.78 | 9 | 694 |
| Jan. 28, 2017 | David Oliver Classic | 4:35.24 | 11 | 670 |
| April 21, 2016 | Bob Jenkins York County Track and Field Championships | 4:35.95 | 2 | 663 |
| April 23, 2015 | Bob Jenkins York County Track and Field Championships | 4:37.29 | 2 | 650 |
| May 1, 2014 | Region 3-4A | 4:37.68 | 5 | 646 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 4:37.97 | 7 | 643 |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 4:39.09 | 14 | 633 |
| April 18, 2016 | York meet | 4:40.54 | 1 | 619 |
| April 26, 2017 | Region 4-5A | 4:40.77 | 1 | 617 |
| May 10, 2014 | Class AAAA qualifier | 4:41.51 | 17 | 610 |
| April 24, 2014 | Bob Jenkins York County Track and Field Championships | 4:42.04 | 5 | 605 |
| May 7, 2016 | Class AAAA qualifier | 4:42.96 | 14 | 596 |
| April 28, 2016 | Region 3-4A | 4:43.30 | 1 | 593 |
| April 20, 2017 | Bob Jenkins York County Championships | 4:45.13 | 2 | 577 |
| March 11, 2017 | Westwood Invitational | 4:45.48 | 1 | 573 |
| March 10, 2014 | York meet | 4:54.41 | 3 | 496 |
| March 11, 2017 | Redhawk Invitational | 4:45:48.00 | 4 | 1 |
3000m
710
Points
9:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | JDL Last Chance | 9:04.78 | 6 | 710 |
| Feb. 2, 2019 | Camel City Elite Invitational | 9:23.53 | 14 | 623 |
3000msc
788
Points
9:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | South Atlantic Conference | 9:52.67 | 4 | 788 |
3200m
680
Points
9:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Bojangles Track & Field Classic | 9:50.13 | 26 | 680 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 9:53.28 | 8 | 666 |
| April 9, 2016 | Taco Bell Classic | 9:56.09 | 42 | 654 |
| April 11, 2015 | Taco Bell Classic | 10:00.95 | 36 | 633 |
| Jan. 28, 2017 | David Oliver Classic | 10:01.31 | 22 | 631 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 10:03.29 | 2 | 623 |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 10:04.49 | 9 | 618 |
| May 6, 2017 | Class AAAAA qualifier | 10:04.74 | 15 | 617 |
| May 10, 2014 | Class AAAA qualifier | 10:05.99 | 14 | 612 |
| April 20, 2017 | Bob Jenkins York County Championships | 10:11.80 | 2 | 588 |
| April 26, 2017 | Region 4-5A | 10:12.29 | 2 | 586 |
| April 23, 2015 | Bob Jenkins York County Track and Field Championships | 10:12.69 | 3 | 584 |
| May 1, 2014 | Region 3-4A | 10:18.26 | 3 | 562 |
| April 21, 2016 | Bob Jenkins York County Track and Field Championships | 10:19.76 | 3 | 556 |
| April 30, 2015 | Region 3-4A | 10:31.84 | 6 | 509 |
| March 11, 2017 | Westwood Invitational | 10:32.87 | 1 | 505 |
| March 11, 2017 | Redhawk Invitational | 10:32.87 | 1 | 505 |
| March 10, 2014 | York meet | 10:38.32 | 2 | 484 |
400h
1
Points
10:05.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Emory Invitational | 10:05.82 | 5 | 1 |
5000m
688
Points
15:42.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 15:42.45 | 1 | 688 |
| March 16, 2019 | Charlotte 49er Classic | 15:43.11 | 28 | 686 |
| March 30, 2018 | Terrier Relays | 15:43.61 | 4 | 684 |
| Feb. 19, 2018 | SAC Indoor Championships | 15:47.92 | 9 | 673 |
| April 20, 2018 | South Atlantic Conference | 15:50.66 | 4 | 665 |
| March 24, 2018 | Weems Baskin Invitational | 15:55.98 | 15 | 651 |
| Jan. 21, 2018 | Wake Forest Invitational | 16:13.50 | 11 | 605 |
| April 19, 2019 | South Atlantic Conference | 16:17.11 | 25 | 595 |
| April 6, 2019 | SWU-Susan Rouse Invite | 16:31.48 | 8 | 559 |
5000m_cc
640
Points
16:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | SCHSL State Championships | 16:00.14 | 11 | 640 |
| Oct. 22, 2014 | Region 3-4A | 16:12.20 | 3 | 608 |
| Oct. 22, 2015 | Region 3-4A | 16:18.34 | 2 | 592 |
| Oct. 4, 2014 | Wendy's Invitational | 16:26.00 | 18 | 573 |
| Oct. 18, 2014 | York County Cross Country Championships | 16:29.10 | 2 | 565 |
| Oct. 19, 2016 | Region 4-5A | 16:29.20 | 2 | 565 |
| Oct. 29, 2016 | Class AAAAA Mid-State | 16:30.56 | 3 | 561 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:31.00 | 20 | 560 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:31.28 | 11 | 559 |
| Oct. 31, 2015 | Class AAAA Middle State | 16:32.83 | 6 | 555 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:33.00 | 13 | 555 |
| Sept. 3, 2016 | Eye Opener | 16:33.24 | 1 | 554 |
| Sept. 5, 2015 | Eye Opener | 16:36.01 | 17 | 548 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:38.00 | 42 | 543 |
| Oct. 17, 2015 | York County | 16:39.90 | 2 | 538 |
| Oct. 1, 2016 | Wendy's Invitational | 16:41.55 | 34 | 534 |
| Nov. 7, 2015 | SCHSL State Championships | 16:46.00 | 30 | 523 |
| Nov. 5, 2016 | SCHSL State Championships | 16:50.00 | 34 | 514 |
| Oct. 24, 2013 | Region 3-4A | 16:52.18 | 10 | 508 |
| Oct. 19, 2013 | York County | 16:52.88 | 8 | 507 |
| Nov. 1, 2014 | Class AAAA Middle State | 16:59.00 | 9 | 492 |
| Nov. 2, 2013 | Class AAAA Middle State | 16:59.91 | 17 | 490 |
| Oct. 5, 2013 | Wendy's Invitational | 17:06.00 | 51 | 476 |
| Nov. 9, 2013 | SCHSL State Championships | 17:06.29 | 57 | 475 |
| Sept. 28, 2016 | Clover meet | 17:08.18 | 2 | 471 |
| Sept. 6, 2014 | Trojan Invitational | 17:08.50 | 3 | 470 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:29.88 | 62 | 423 |
| Oct. 15, 2014 | Clover meet | 17:32.00 | 1 | 418 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:36.00 | 55 | 410 |
| Oct. 6, 2016 | Rock Hill meet | 17:47.00 | 1 | 386 |
| Oct. 9, 2014 | York meet | 17:48.65 | 1 | 383 |
| Sept. 7, 2013 | Trojan Invitational | 18:04.00 | 25 | 352 |
| Aug. 24, 2013 | Providence Invitational | 18:17.00 | 143 | 327 |
| Sept. 29, 2015 | Northwestern meet | 18:45.70 | 4 | 274 |
8000m_cc
705
Points
26:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 26:11.00 | 137 | 705 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 26:49.30 | 35 | 647 |
| Oct. 21, 2017 | South Atlantic Conference Championships | 27:19.11 | 43 | 604 |
| Oct. 7, 2017 | Piedmont College XC Invitational | 27:56.20 | 8 | 552 |
| Sept. 29, 2018 | UNG Cross Country Invitational | 27:58.80 | 38 | 549 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 28:00.20 | 142 | 547 |
mile
745
Points
4:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | USC Open Indoor | 4:29.33 | 4 | 745 |
| Feb. 22, 2020 | USC Indoor Open | 4:33.57 | 35 | 702 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:34.95 | 50 | 688 |
| March 1, 2020 | South Atlantic Indoor Conference | 4:37.52 | 18 | 663 |
| April 9, 2016 | Taco Bell Classic | 4:37.67 | 33 | 662 |
| April 11, 2015 | Taco Bell Classic | 4:40.38 | 50 | 636 |
| April 12, 2014 | Taco Bell Classic | 4:41.45 | 43 | 626 |
Cross Country
Event Group
705
Points
26:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 26:11.00 | 137 | 705 |
| Nov. 3, 2018 | 8000mCC | South Atlantic Conference Championships (SAC) | 26:49.30 | 35 | 647 |
| Nov. 8, 2014 | 5K XC | SCHSL State Championships | 16:00.14 | 11 | 640 |
| Nov. 17, 2018 | 10000mCC | NCAA DII Southeast Region Championships | 34:10.10 | 51 | 634 |
| Oct. 22, 2014 | 5K XC | Region 3-4A | 16:12.20 | 3 | 608 |
Mile
Event Group
745
Points
4:29.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Mile | USC Open Indoor | 4:29.33 | 4 | 745 |
| March 30, 2019 | 1500m | Terrier Relays | 4:09.86 | 12 | 743 |
| March 26, 2016 | 1600m | Bob Jenkins SCTCCCA Coaches Classic | 4:30.55 | 8 | 716 |
| April 28, 2018 | 1500m | ETSU Tri Star Classic | 4:12.49 | 8 | 714 |
| Feb. 22, 2020 | Mile | USC Indoor Open | 4:33.57 | 35 | 702 |
Distance
Event Group
710
Points
9:04.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 3000m | JDL Last Chance | 9:04.78 | 6 | 710 |
| April 8, 2017 | 3200m | Bojangles Track & Field Classic | 9:50.13 | 26 | 680 |
| March 26, 2016 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 9:53.28 | 8 | 666 |
| April 9, 2016 | 3200m | Taco Bell Classic | 9:56.09 | 42 | 654 |
| April 11, 2015 | 3200m | Taco Bell Classic | 10:00.95 | 36 | 633 |
Steeple
Event Group
788
Points
9:52.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 3000mSC | South Atlantic Conference | 9:52.67 | 4 | 788 |
Hurdles
Event Group
1
Points
10:05.82
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Emory Invitational | 10:05.82 | 5 | 1 |
Long-Distance
Event Group
688
Points
15:42.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 5000m | ETSU Buccaneer Invitational | 15:42.45 | 1 | 688 |
| March 16, 2019 | 5000m | Charlotte 49er Classic | 15:43.11 | 28 | 686 |
| March 30, 2018 | 5000m | Terrier Relays | 15:43.61 | 4 | 684 |
| Feb. 19, 2018 | 5000m | SAC Indoor Championships | 15:47.92 | 9 | 673 |
| April 20, 2018 | 5000m | South Atlantic Conference | 15:50.66 | 4 | 665 |
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